Four-time Olympic Medallist Rebecca Adlington OBE “I have learnt I need to look after myself. Exercise and a healthy lifestyle is so important. It makes me a better parent.” — Her Spirit Podcast — Overcast

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Her Spirit Podcast

Four-time Olympic Medallist Rebecca Adlington OBE “I have learnt I need to look after myself. Exercise and a healthy lifestyle is so important. It makes me a better parent.”

July 24, 2019

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