Episode 8 - If You Can Worry, You Can Meditate - Discussion of meditation book, mindfulness, challenges of meditation, transforming anxiety and worry, peace, self-care — Cosmic Eye Podcast — Overcast

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Cosmic Eye Podcast

Episode 8 - If You Can Worry, You Can Meditate - Discussion of meditation book, mindfulness, challenges of meditation, transforming anxiety and worry, peace, self-care

March 9, 2019

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