047: FRD Fitness Challenge Gain Stamina and Strength Needed to Serve and Lead Your Family
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A grateful & loving husband and father first… Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy. After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day. Join the brotherhood: FrontRowDads.com/facebook