#2 - rally your accountabilibuddies
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Does it ever feel like your friends and family don’t support your plans to change? Dr. Jennifer LaGuardia, a Clinical Psychologist and one of the world’s top motivation experts, talks about how you can recruit help from the people in your life to change your habits and how to avoid the most common mistakes. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/