42 Comparing and Contrasting Congruent Exercise Methodologies
0:00 -:--
Speed
++++++
PermalinkShare linkShare link with timestamp
September 25, 2017
Bill DeSimone, Congruent Exercise: How To Make Weight Training Easier On Your Joints. Doug Brignole Million Dollar Muscle: A Historical and Sociological Perspective of the Fitness Industry. Adam Zickerman, Power of Ten - The Once-A-Week, Slow Motion Fitness Revolution