43: John Sawers talks about your Emotional API, handling your anger and fear without falling to the dark side and more
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John Sawers is a developer, founder and now speaker; all outcomes which would not have been possible with debilitating responses to his emotions. He's developed the metaphor of an Emotional API and speaks on the topic, bringing a great deal of necessary understanding. Some links that John mentions: Paraliminals (https://www.learningstrategies.com/Paraliminal/Home.asp) Myriad specific subjects Downloadable Audio Cost per subject Each session ~30min Centerpointe (http://www.centerpointe.com/) Just a few programs, but general purpose Each 'level' costs money Requires 60min/day Landing page is really salesy Buddhify App (https://buddhify.com/) Beautiful interface Lots of different guided meditations Emotional API (http://emotionalapi.com) Talk videos Related contentSpecial Guest: John Sawers.