Coping with Election Stress and Other Anxieties
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Show Summary: One psychologist called it “Election Stress Disorder”; others call it “The Trump Effect”. Before, during, and after the election, mental health professionals nationwide reported increased anxiety in their clients - and anxiety has terrible, even life-shortening effects on the human body and mind. What’s the healthiest way to cope with anxiety, and what special challenges arise when that stress derives from world events?