Motivate me! Get back up one more time! How does that feel? How does it feel when ‘one more time’ loses its hope? We all want to be moved and hopefully moved forward but in seeking forward moving motivations can we sign up for motivations that are counterproductive? Motivations that sell us on moving us forward but actually put us in reverse? Russ explores what it looks like to do a deep dive on what is really motivating us to stay stuck, move in reverse or what we all want, to feel better. To see a more hopeful set of days and to boldly move forward.