The Becoming SuperHuman Podcast

The Becoming SuperHuman Podcast

becomingasuperhuman.com/podcast
Skills & Strategies to Overcome the “Impossible”
174: How To Build The Authentic & Valuable Relationships That Create Success W/ Brad Lambert
May 22 • 44 min
Greetings, SuperFriends! Today we are joined by Brad Lambert. Brad is a Hollywood movie producer. You’ve probably seen some of his work if you’ve seen any of the stuff that Warner Brothers or Robert Downie Jr. have been doing recently. Brad has a…
173: Gender Dynamics, Technology and Substances W/ Danielle LaPorte
May 15 • 53 min
Greetings, SuperFriends! Today we are joined by a superstar named Danielle LaPorte. She’s the author of 3 non-fiction books, including her newest one, White Hot Truth. Danielle is one of Oprah Winfrey’s’ Super Soul 100 leaders, and she also…
172: Jeff Emmerson On Self-Compassion And Overcoming ADHD
May 8 • 37 min
Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I’ve been diagnosed with…
171: Goal Setting, Relationships and Self-Compassion W/ Amy Smith, The Joy Junkie
May 1 • 41 min
Greetings, SuperFriends! Today we are joined, once again, by my SuperFriend Ms. Amy Smith, The Joy Junkie. In our last episode, we talked a lot about communication, and how learning to communicate properly will unlock SuperHuman levels of efficiency,…
170: David Heinemeier Hansson On Leadership, Remote Work, and The Workplace of Tomorrow
Apr 24 • 80 min
Greetings, SuperFriends! This is an episode that is worth many, many listens. Personally, I am going to listen to it way more than I normally listen to our own episodes, which is 2-4 times already. Why, you ask? Well, do you guys remember how in 2016…
169: The Power Of Being In The Right Room - Even If It Costs You $25K
Apr 17 • 22 min
Greetings, SuperFriends! In today’s episode, I want to tell you about a very different experience that I had, where I was able to find my way into a room of 50 SuperHumans at the same time. 50 people I admire. This is an essay I wrote about getting…
168: Sunny Lenarduzzi on How To Build Authentic Relationships (And Businesses) Online
Apr 10 • 40 min
Greetings, SuperFriends! Today we are joined by the amazing Sunny Lenarduzzi, who, to be honest, I don’t think I could have gotten this interview with if we weren’t already friends since years before. Sunny has almost a decade of experience as an…
167: SuperLearner Spotlight: Richard Feynman
Apr 3 • 28 min
Greetings, SuperFriends! Welcome to a special episode of the Becoming SuperHuman podcast. I’m calling this episode special because it’s a little bit of a different format, once again. If you guys liked the episode where I focused in and explored a…
166: Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter
Mar 27 • 66 min
Greetings, SuperFriends! Today we are joined by a guest that we’ve had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss’s…
165: Benjamin Hardy, #1 Author on Medium, on Writing and on Willpower
Mar 20 • 44 min
Greetings, SuperFriends! In a recent episode, I went on a full-on rant about writing, why it is such an important skill and how it can dramatically impact your life and change the way you think. Well, today we are joined by a real-world example. His…
164: Exponential Skill Spotlight: Why Writing Is A Real-Life SuperPower
Mar 13 • 30 min
Greetings, SuperFriends! Today is a special episode, as I don’t have a guest. Instead, I wanted to focus on a specific topic of SuperHuman performance, a specific little skill that I think people in today’s day and age neglect. I started writing and…
163: Learning How To Not Die W/ Michael Greger, Nutrition Expert
Mar 6 • 29 min
Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has…
162: Is Speed Reading a Hoax?
Feb 27 • 30 min
Greetings, SuperFriends! This week we are going to dive into a rather controversial topic, one that people have brought up to me for years. That is, is speed reading a hoax, or is it the real deal? You know, over the last few years that I’ve been…
161: Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete
Feb 20 • 39 min
Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that’s just the beginning of his story. You see, Josh has survived multiple…
160: Tal Gur On The Art Of Living Your Life Fully
Feb 13 • 29 min
Today we are joined by Tal Gur. Tal is a blogger, an entrepreneur, a serial and best-selling author, and a devoted adventurer, who has spent the last decade pursuing 100 major goals across the globe. He has also been writing about it and…
159: The Art Of Moment Making W/ Jon Vroman
Feb 6 • 46 min
Greetings, SuperFriends! Today we are joined by Jon Vroman. If you haven’t heard of Jon Vroman, he is a philanthropist, a speaker, a bestselling author, an ultra-marathon runner and the founder of the Front Row Foundation. Jon has been doing…
158: The #1 Productivity Hack I (Accidentally) Discovered
Jan 30 • 15 min
Greetings, SuperFriends! This week we are doing something a little bit different, and it’s actually the shortest episode I’ve ever done, but for good reason. That is because, as you are going to see, this episode is a bit of a rant. It’s a rant on…
157: Unleashing The Creativity Within W/ Michael Gelb, Creativity Expert
Jan 23 • 39 min
Today we are joined by Michael Gelb. The world’s leading authority on the application of genius thinking to personal and organizational development, Michael is a pioneer in the fields of creative thinking. He is also an executive coach and an…
156: Dr. Barbara Oakley: Understanding Learning And How It Works
Jan 16 • 64 min
Today we are joined by Dr. Barbara Oakley. If that name sounds familiar, it should, because not only is she a professor of engineering at Oakland University, but she also teaches the world’s largest and most popular online course, literally. It is…
155: Flow Expert Steven Kotler On Unleashing SuperHuman Mode
Jan 9 • 59 min
Today we are joined by Steven Kotler. Steven is the co-founder of the Flow Genome Project, and he is also a New York Times’ best selling author. He has written quite a number of books, many of which you have already heard of, like “The Rise of…
154: Ultra Marathoner Dean Karnazes On How To Beat Your Mind
Jan 2 • 31 min
Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He’s a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because…
153: How Mother Nature Will Make Us Literally SuperHuman w/ Ira Pastor of BioQuark
Dec 26, 2017 • 34 min
Greetings, SuperFriends! Today we are joined by Ira Pastor. He is the CEO of BioQuark, and he has over 30 years of experience across multiple sectors in the pharmaceutical industry, working on biological solutions, managed care, OTC’s, and more. He’s…
152: How To Prepare For Economic Collapse & Government Tyranny w/ Jeff Berwick, The Dollar Vigilante
Dec 19, 2017 • 52 min
Today we are joined - and I want you guys keep an open mind here - by Jeff Berwick of the Dollar Vigilante. He is the author of one of the largest anarchocapitalist and libertarian blogs on the Web. And he’s the organizer of the world’s largest a…
151: I’ve Been Fasting For 3 Days. Here’s What I’ve Learned (and Why I Did It)
Dec 12, 2017 • 26 min
Greetings, SuperFriends! This week, we have a very special episode. Why is it special? Well, because as I write and record this, I am in hour 60 of a 72 hour fast. You may remember that in the past, we’ve spoken with a number of experts who advocate…
150: Tony Gaskins, Jr.: The Standards You Set Will Determine The Life (And The Love) You Lead
Dec 5, 2017 • 41 min
Today we are joined by Tony Gaskins Jr. a celebrity life coach, a bestselling author an international speaker and a serial entrepreneur. But life wasn’t always so amazing for Tony. He struggled very much with a lot of different things throughout his…
149: How To Accelerate Your Learning Of Music & More w/ Zach Evans, Piano SuperHuman
Nov 28, 2017 • 38 min
Today we are joined by Zach Evans and Zach actually came to us through a recommendation of someone in the SuperLearners Facebook group. Zach is a professional pianist who has also started very successful online music and piano training business, and…
148: Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting
Nov 21, 2017 • 52 min
Today we are joined by Elaina Love. She’s a repeat guest who is known as an authority in the organic and raw food spaces, but more than that, she’s known for cleanses. It’s something that we didn’t cover at all in our previous episode together, so I…
147: Economist Jeffrey Tucker: Bitcoin Will Unleash Humanity’s True Potential
Nov 14, 2017 • 35 min
Greetings, SuperFriends! Today we are actually joined by economist and author Jeffrey Tucker. Now, you might have heard of Jeffrey Tucker. He’s very popular in the Bitcoin scene. He’s an Austrian School economist…and you might be thinking, “what…
146: Developing a Healthy Relationship With Food: Daniel Thomas Hind
Nov 7, 2017 • 55 min
Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their…
145: Separating The Gold From The Garbage: We Talk Supplements w/ Industry Insider Ben Harris
Oct 31, 2017 • 40 min
Greetings, SuperFriends! Today we are going to be talking about a subject that we have not really covered in to too much depth, and that is the supplement industry. You might hear me or many other thought leaders talking about supplementation, about…
144: How Behavioral Science Can Improve Your Life: Jon Levy Returns
Oct 24, 2017 • 45 min
Greetings, SuperFriends! Today we are joined by Jon Levy… not me, but my much cooler, much more socially developed doppelganger in New York City. We’ve had Jon on the show before, but we were so caught up talking about his book, The 2AM Principle,…
143: Samir Becic Shares What’s Wrong With The Way We Work Out
Oct 17, 2017 • 44 min
Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He’s also founded the Health Fitness Revolution online magazine….
142: Yes, You Can Alter Your Genes w/ Dr. Sharad Paul, Genetics & Skin Cancer Expert
Oct 10, 2017 • 54 min
Today, we are joined by Dr. Sharad Paul, who is many, many, many, many things. He’s a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, a storyteller, and a social entrepreneur, as well as an adjunct…
141: When & How To “Pivot” Your Life Path w/ Coach & Author Jenny Blake
Oct 3, 2017 • 48 min
Today, we are joined by Jenny Blake, and I have to tell you: she and I really really hit it off. We really had a great time chatting. She’s an author, a speaker, a career coach, business strategist, and much much more. She wears a lot of different…
140: How & Why To Become A More Creative, Better Writer w/ Grant Faulkner of National Novel Writing Month
Sep 26, 2017 • 39 min
Today we are going to talk about creativity, and to do that, we are inviting someone on the show who really has helped thousands and thousands of people become more creative in a way that might surprise you. His name is Grant Faulkner, and he is the…
139: How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan
Sep 19, 2017 • 42 min
Today we are joined by Drew Logan. You’ve probably heard of him - he’s a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode,…
138: The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati
Sep 12, 2017 • 45 min
On today’s episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink…
137: This Life Skill Can Save You From Anything w/ Ryan Stewman: Ex Con Turned Millionaire Entrepreneur
Sep 5, 2017 • 38 min
Today we are joined by Ryan Stewman. Now, about his bio. Honestly, you can’t make this kind of stuff up. Ryan started out life with a very, very challenging upbringing. He was adopted got into all kinds of trouble. He got arrested for selling drugs….
136: How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major
Aug 29, 2017 • 49 min
Today, we are joined by Tee Major. Now, I have to admit: I didn’t know about Tee before his publicist reached out, and I’m kind of sad that I didn’t, because he’s an amazing guy and you guys are about to find out why. He’s not only one of Jillian…
135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness
Aug 22, 2017 • 33 min
Today we are joined by Dr. Marilyn Glenville. If you haven’t heard of Marilyn, well, you probably don’t live in the UK, because she is the U.K.’s leading nutritionist and she specializes in women’s health. But she’s an inspiring public speaker, she’s…
134: How To Live To Be 100+ Years Old w/ John Day M.D.
Aug 15, 2017 • 35 min
Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford University. Here’s where it gets interesting: He did some…
133: Outsourcing To The Philippines Will Make You SuperHuman w/ Mike Grogan
Aug 8, 2017 • 42 min
If you’ve been listening to the show for any amount of time you know that I’m a big fan of leveraging my time, and you know that I’m all about “outsourcing,” “delegating,” finding ways to do things in a more efficient way, by hiring people bringing…
132: We Talk Productivity, Self Awareness, and Discipline w/ Darius Foroux
Aug 1, 2017 • 31 min
Today we are joined by Darius Foroux. He is a serial entrepreneur a blogger and the podcaster behind The Practical Podcast. You may have also heard of his book, Win Your Inner Battles, or his program, Procrastinate Zero, which is a high achievement…
131: How To Learn Music & Musical Instruments Faster w/ Josh Turknett
Jul 25, 2017 • 39 min
Welcome to this week’s episode. Today we are going to explore a topic that really we haven’t explored enough, and that is learning about music. We all know that music is so good for our brains, and we know that there are so many benefits to learning a…
130: How Better Communication Will Transform Your Life w/ Amy E. Smith
Jul 18, 2017 • 45 min
Today, I have a guest for you that I totally hit it off with. Her name is Amy E. Smith, and she is a life coach who specializes in helping you have the hard conversations. She helps you say no without looking like a total jerk. And she coaches people…
129: Could Giving Up Alcohol Make You “SuperHuman?” w/ Ruari Fairbairns
Jul 11, 2017 • 41 min
This week is a special episode for a couple different reasons. For one, we are continuing my format of coming a little bit less prepared to the interviews and just seeing where it takes me, and I think you guys will agree that the interviews tend to…
128: Understanding (And Becoming) “Iceberg People”
Jul 4, 2017 • 14 min
Greetings, SuperFriends, and welcome to another special episode. This week, I want to elucidate an idea or framework that I’ve been developing and pondering on for quite some time. It’s an idea I have for a certain type of people. A group that I…
127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep
Jun 27, 2017 • 37 min
In this episode, we sat down with Mark Aramli. Mark is the inventor and principal engineer for the patented BedJet CCS. Mark’s first engineering role was at United Technologies, builder of the space suit for NASA. His engineering responsibilities…
126: Developing Grit, Patience, & Passion w/ Caroline Adams Miller
Jun 20, 2017 • 45 min
Today, we’re joined by Caroline Miller, author, public speaker, coach, and expert on “grit.” For almost three decades Caroline has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and…
125: How (And Why) Burning Man Changes People Forever
Jun 13, 2017 • 26 min
Greetings, SuperFriends, to a very special episode of The Becoming SuperHuman Podcast! Typically, on the show, I interview world class athletes, memory champions, coaches, and more to help you guys understand the skills, strategies, and tools they…
124: Cedric Bertelli: How To Instantly & Permanently Heal Emotional Trauma Using “TIPI”
Jun 6, 2017 • 36 min
Today we are joined by Cedric Bertelli, an expert in a little-known but interesting practice called Tipi. Tipi is an emotional regulation technique that helps people overcome fear and emotional trauma. It deals with sensory memory, or unconscious body…
123: Christopher Kelly on Engineering Optimal Human Performance
May 30, 2017 • 52 min
Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness…
122: Dr. Andrew Newberg On The Neuroscience & Philosophy Of Human Consciousness
May 23, 2017 • 47 min
Today we’re joined by Dr. Andrew Newberg, co-author of How God Changes Your Brain and How Enlightenment Changes Your Brain. If those two titles are familiar, it’s because Andrew’s co-author, Mark Robert Waldman, has been on the show before. Dr….
121: Celebrity Trainer Vinnie Tortorich On How To Remap Your Body For Optimal Health
May 16, 2017 • 51 min
Today, we’re joined by Vinnie Tortorich, public speaker, celebrity trainer, author, and podcaster. For years, Vinnie has worked with people from all walks of life, ranging from Iron Man athletes to Celebrities, to help them understand how to stay in…
120: William Davis M.D. Is Back, And He Wants To Help Protect You From Your Doctor
May 9, 2017 • 45 min
Today, we are joined by past guest and bestselling author Dr. William Davis, who’s latest book, Undoctored, takes a look into the medical system, how it’s failed us, and how we can all become more informed about our health. You probably know Dr….
119: We Talk Bone Broth, Health Hacks, Marketing, and Business w/ Entrepreneur Justin Mares
May 2, 2017 • 42 min
Today we are joined by Justin Mares, a serial entrepreneur and author, and the more recent founder of Kettle and Fire, a rapidly growing ecommerce company specializing in ultra-healing bone broth. Justin is widely regarded as a marketing expert, and…
118: Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul
Apr 25, 2017 • 56 min
Today, we are joined by a very special guest, and someone who, without knowing it, has dramatically improved my own life in the last half a year. His name is Jason Nemer, and he is the co-founder of and driving force behind the rapidly growing sport…
117: How To Live Life To Your Highest Purpose w/ Jake Ducey
Apr 18, 2017 • 38 min
Today we’re joined by Jake Ducey, a 3-time author and speaker on the topics of leadership, human potential, and motivation. Though Jake is actually much younger than you’d imagine, his list of accomplishments and insights are quite impressive,…
116: How To Optimize Your Performance Like The World’s Top Athletes w/ Expert Dr. Greg Wells
Apr 11, 2017 • 55 min
Today, we are joined by Dr. Greg Wells, a physiologist, scientist, broadcaster, and author. Dr. Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions. Throughout his career, Dr. Wells…
115: Entrepreneur & Eclectic Noah Kagan Shares His Best Tips on Learning, Productivity, and Entrepreneurship
Apr 4, 2017 • 57 min
Today, we’re joined by a very special guest - but one that I’m not even sure how to describe… He’s a serial entrepreneur, author, podcaster, internet marketer, eclectic, business expect, and taco lover. He was employee #30 at Facebook and…
114: Memory GrandMaster Kevin Horsley on How To Have an Unlimited Memory
Mar 28, 2017 • 45 min
Today, we are joined by Kevin Horsley, a GrandMaster of Memory, world record holder, bestselling author, and public speaker who hails from South Africa. For the past 25 years, Kevin has been working to better understand the mind and memory -…
113: Robb Wolf on How We Are Wired To Eat - And How To “Rewire” Your Body For Optimal Health
Mar 21, 2017 • 63 min
Today we have a very special treat, as we’re happy to invite back one of my favorite thought leaders, podcasters, and authors for a second time on the show. The guest is Robb Wolf, and he’s the NYT bestselling author of The Paleo Solution, the…
112: The 30 Secrets Of Adulthood That Life Has Taught Me So Far
Mar 14, 2017 • 18 min
Greetings, SuperFriends, and welcome to a very special episode of The Becoming SuperHuman Podcast. Why is it special, you ask? Well, it’s not every week that I turn 30 years old! To mark this milestone (which happens on March 18th), I wanted to do…
111: Elaina Love On How Raw Foods Help The Body Heal
Mar 7, 2017 • 52 min
This week, we are joined by Elaina Love from Pure Joy Planet, and the Pure Joy Culinary School, and one of the pioneers in the growing “raw, plant based diet” movement. Like so many of the nutrition experts we’ve had on the show, Elaina…
110: How to Place Yourself Among The World’s Most Successful People w/ Jared Kleinert, 21 Year Old Entrepreneur
Feb 28, 2017 • 58 min
Today, we’re joined by Jared Kleinert - a 21 year old entrepreneur and author best known for his bestselling book, 2 Billion Under 20, and more recently, 3 Billion Under 30. Starting out at a very young age, Jared has built one of the world’s most…
109: How To Routinely Create EPIC Adventures w/ Expert & Superconnector Jon Levy
Feb 21, 2017 • 45 min
So, I know this is confusing, but today, we are joined by Jon Levy - with a Y instead of an I - the author of The 2AM Principle: Discover The Science Of Adventure. Once a self-described nerd, today, he runs with the bulls in Pamplona, crashes…
108: How Spirituality, Mindfulness, Psychedelics, & Religion Alter Your Brain & Performance w/ Neuroscience Researcher Mark Robert Waldman
Feb 14, 2017 • 52 min
Today, we are joined by author, neuroscientific researcher, therapist, and the world’s leading expert on spirituality and the brain, Mark Robert Waldman. Mark is faculty at Loyola Marymount University and author of 13 books, including Words Can…
107: How To Survive The End Of The World: Extra Passports, Foreign Bank Accounts, & More w/ Flag Theory Expert Edmund John
Feb 7, 2017 • 41 min
Today, we are joined by Edmund John, founder and CEO of Flag Theory… Flag Theory is a company that specializes in, well… turning people into Jason Bourne. International bank accounts, offshore corporations, multiple passports… you name it. This…
106: We Experience Reiki Energy Healing First-Hand w/ Master Yolanda Williams
Jan 31, 2017 • 52 min
So, check it out, guys. As you know, I’ve been pretty interested in ideas like Q’i, energy healing, and the unknown for the last year or so. Well, today, we’re going to take a deep dive into that, and really exploring the outer reaches of the…
105: Jonathan Levi: How Entrepreneurship Saved My Life
Jan 24, 2017 • 65 min
This week, we have a little bit of a unique episode… This week’s guest is… Me! You see, after lots of feedback from you guys to share more about me, and my thoughts, and my story, I decided to recruit my friend and repeat podcast guest Dr. Anthony…
104: Why Yerba Mate is Nature’s Sacred Healer w Guayaki’s David Karr
Jan 17, 2017 • 40 min
Today, we’re joined by David Karr, Co-Founder and Chief Brand Cebador for Guayaki. You might recognized the name Guayaki for those bright yellow packages of teas called Yerba Mate in supermarkets everywhere.. and if you’ve been a fan of the…
103: Kevin Warwick, World’s First “Cyborg,” on Artificial Intelligence
Jan 10, 2017 • 57 min
Today, we are joined by Kevin Warwick, Deputy Vice Chancellor of Research at Coventry University, and former Professor of Cybernetics at the University of Reading. Oh… he’s also considered to be the world’s first actual cyborg, having connected…
102: Gary Taubes: How Bad Science Made The World Obese
Jan 3, 2017 • 56 min
This week, we are joined by a New York Times bestselling author who’s books you’ve almost certainly heard of: Why We Get Fat and Good Calories, Bad Calories. Way before the “Paleo” movement took off in a meaningful way, our guest today was one…
101: GrandMaster of Memory Mattias Ribbing: How To Learn Anything Faster
Dec 27, 2016 • 55 min
Today we are joined by Mattias Ribbing, a 3-time Swedish memory champion, and one of less than 200 people in the entire world who can lay claim to the title “GrandMaster of Memory.” He’s written three books on both memory and productivity, and…
100B: What I’ve Learned From Interviewing 100 SuperHumans
Dec 20, 2016 • 51 min
This is the 2nd part of the Episode 100 where I revisit each episode, and offer you the top 1-2 takeaways that I personally remember from each one. I’ll tell you why I think that each one is important, and how it has affected my life. At the end, I’ll…
100A: What I’ve Learned From Interviewing 100 SuperHumans
Dec 20, 2016 • 42 min
Greetings, SuperFriends, and welcome to a very special episode of The Becoming SuperHuman Podcast… Our 100th episode! Can you guys believe that it’s been a HUNDRED episodes? When I first started out, I wasn’t sure if I was going to make it to 10….
99: Drew Canole: How To Extract The Juice From Life
Dec 13, 2016 • 54 min
A few years ago, today’s guest was a financier headed down a path of poor health. Today, he is one of America’s top transformational coaches, with millions of followers on his social media channels, numerous companies, and an internet marketing…
98: How To Develop Confidence, Self Esteem, & Healthy Relationships w/ Justin Stenstrom
Dec 6, 2016 • 41 min
This week we are joined by Justin Stenstrom, a nationally acclaimed life coach, author, entrepreneur, and speaker. Justin is the founder of EliteManMagazine.com, host of the Elite Man Podcast, and the author of the book Giving Shy Guys Game….
97: Biohacker Jaakko Halmetoja These Aren’t Your Average SuperFoods
Nov 29, 2016 • 43 min
Today, we welcome nutrition expert and public speaker Jaakko Halmetoja to the show. Jaakko is the host of InspiRadio Podcast and has spent the last few years popularizing unique uses of foods like chaga mushroom, chocolate, wild foods, berries, and…
96: Ultra-Triathloner Luke Tyburski on Beating Depression & Developing Grit
Nov 22, 2016 • 61 min
This week, we are joined by Australian endurance athlete and motivational speaker Luke Tyburski. Luke is the subject of the new documentary, The Ultimate Triathlon, which documents his grueling journey towards completing the notorious Morocco to…
95: How Learning A New Language Will Change Your Life w/ Olly Richards
Nov 15, 2016 • 49 min
This week, we’re joined by Olly Richards, the world-renowned language learning expert behind IWillTeachYouALanguage.com. Olly speaks no less than 8 languages, and has taught tens of thousands of people all over the world how to learn languages…
94: How To SuperCharge Your Body & Mind w/ Ryan Munsey
Nov 8, 2016 • 50 min
This week we are joined by Ryan Munsey, a former athlete turned bestselling author. Ryan started his career with a degree in dietetics, and along the way, worked as a personal trainer, a nutritionist, and even a fitness model. Today, however, in…
93: Nootropics, Biohacking, & Brain Health w/ Stephen Fowkes
Nov 1, 2016 • 47 min
As you guys know, my connection to the “superhuman” world is the work I do in accelerated learning, speed reading, and memory techniques. And I would imagine that you all, like yours truly, are very interested in keeping your brains happy and…
92: Using The Paleo Diet To Cure Disease w/ Chris Kresser
Oct 25, 2016 • 51 min
Today we are joined by the New York Times Bestselling Author behind the book, “The Paleo Cure” and the host of Revolution Health Radio Podcast. You might remember in the past, we had my friend and role model Robb Wolf on the show, who is…
91: Why Learning Is The Only Skill That Matters
Oct 18, 2016 • 16 min
Normally, on the show, I interview real-life superhumans to tease out the skills and strategies they use to achieve the seemingly impossible. This week is a little different. This week, we have a “mini” episode; an essay I’ve written on learning, and…
90: How To Get Everything You Want In Life w/ Alex Charfen, Coach to Billionaire Entrepreneurs
Oct 11, 2016 • 61 min
Today we’re joined by Alex Charfen, a serial entrepreneur who has has spent his life seeking to understand how to make business grow - a question that eventually evolved into wondering:…
89: Craig Ballantyne: The 5 Pillars Of Personal Transformation
Oct 4, 2016 • 57 min
Today, we’re joined by Craig Ballantyne, a Productivity & Success Transformation Coach, online marketing guru, entrepreneur, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In 2001, Craig created the popular…
88: Acupuncture, Taoism, & Eastern Medicine w/ David Orman
Sep 27, 2016 • 38 min
We are joined by Dr. David Orman, a wellness entrepreneur, expert, educator, coach, and bestselling author commonly known as “Doc Wellness.” Over the years, David has lectured to Congress, taught at major universities, and treated thousands of…
87: The Critical Flaw Behind Most Self Improvement Thinking w/ Author Derek Rydall
Sep 20, 2016 • 52 min
Today we are joined by Derek Rydall, an american screenwriter and author. Derek has worked as an actor, a screenwriter, a screenplay consultant, and has written a few books. He also hosts a podcast called Best Year Of Your Life. But actually, he joins…
86: David Heinemeier Hansson: An Interview With A Real-World SuperLearner
Sep 13, 2016 • 58 min
Today we are joined by a real-life superhuman - a man who has risen to prominence in not just one, but two extremely competitive arenas. David Heinemeier Hansson, better known as “DHH,” is a software developer, entrepreneur, and race-car driver…
85: Build The World’s Most Valuable Network w/ Jayson Gaignard of MasterMind Talks
Sep 6, 2016 • 47 min
Today we are joined by Jayson Gaignard - quite possibly one of the world’s best networkers. In 2012, Gaignard began curating dinners in Toronto, Canada with small groups of entrepreneurs that focused on relationship building. The invite-only dinners…
84: Understanding Ch’i, Yoga, & Acupuncture w/ Expert Tiffany Cruikshank
Aug 30, 2016 • 46 min
Today, we are joined by one of the top names in the world of Yoga - Tiffany Cruikshank. Because we’ve done episodes on meditation and ayurveda, it seemed only fitting to round out the trifecta and discuss Yoga, especially since it has seen such an…
83: The Healing Power of Psychedelics: Ayahuasca, LSD, Psilocybin & More w/ Dr. Dan Engle
Aug 23, 2016 • 65 min
Today, we are going to talk a bit about “drugs” - or rather, medicines. But not the drugs or medicines you’re thinking of. In fact, we’re going to be talking about ancient, psychedelic medicines, used for hundreds or even thousands of years by…
82: Hollywood’s Body Transformation Secrets Exposed w Eric the Trainer
Aug 16, 2016 • 48 min
Today, we are joined by Eric the Trainer, a renowned fitness trainer who has worked with some of the greatest names in Hollywood. He’s trained UFC fighters, celebrities, and police academies alike, and he’s a spokesperson for Gold’s Gym, a writer for…
81: Aubrey de Grey: How & Why We Must Defeat Aging
Aug 9, 2016 • 43 min
Today, we are joined by Aubrey de Grey, biomedical gerontologist and Chief Science Officer of the SENS research foundation, and co-author of the book Ending Aging. You might know Aubrey from his appearances on 60 minutes, the BBC, The New York Times,…
80: Dr. Mark Hyman on Feeling Better Through Functional Medicine
Aug 2, 2016 • 40 min
Today, we are joined by Dr. Mark Hyman, one of the most respected health & wellness experts on the planet - and one of the experts that experts themselves turn to. Dr. Hyman is the founder of the UltraWellness Center, the Medical Director at…
79: Understanding Your Purpose & Existence Using Kabbalah w/ Rabbi Moshe Miller
Jul 26, 2016 • 36 min
In this episode with Rabbi Moshe Miller, we are going to be exploring something a little bit different… In the past, we’ve talked about meditation and yoga, and in a sense, this episode will be a continuation of that. However, today, we’re going…
78: Herbal Elixirs to Change Your Mood, Your Health, & Your Life w/ Colter Merrick
Jul 19, 2016 • 50 min
Today, we’re joined by yet another incredible expert I met during the Summit at Sea event late last year. His name is Colter Merrick. As someone who doesn’t drink alcohol, I was particularly happy to meet Colter, as he is an expert in…
77: Cracking The Happiness Equation w Neil Pasricha, Blogger & Author Extraordinaire
Jul 12, 2016 • 49 min
Greetings, SuperFriends! In this episode, we are joined by a highly esteemed author and public speaker, a Harvard MBA and formal Walmart executive, who’s book, entitled “The Book of Awesome,” has been a New York Times Bestseller for 5 years…
76: Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition
Jul 5, 2016 • 55 min
In this episode, we are joined by Chris Ashenden, the founder and spokesperson of Athletic Greens, the all-in-one supplement that industry experts Tim Ferriss swear by as their nutritional insurance policy. In addition to that, our guest today is a…
75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast
Jun 28, 2016 • 34 min
Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle. I know what you’re thinking - 5AM is damn early - but stay with me, because morning rituals are really interesting and important….
74: Iceman Wim Hof: How You, Too, Can Become SuperHuman
Jun 21, 2016 • 47 min
Today, we have a very special guest, and someone many of you have requested. It’s not everyday that we have someone on the show that exhibits actual “superhuman” skills in the traditional sense of the word, but that’s exactly what our guest…
73: We Talk Productivity, Purpose, & Fear w/ Alli Worthington
Jun 14, 2016 • 37 min
Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder…
72: Mastering Your Long Term Memory w/ Ron White, 2X USA Champion
Jun 7, 2016 • 44 min
My guest today is Ronnie White, one of the top memory experts in the world. He’s a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for the fastest memorization of a deck of shuffled…
71: How to Develop Tenacity & Unbreakable Willpower w/ Spartan’s Joe “Di” Distefano
May 31, 2016 • 37 min
Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka “Joe DI.” If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and…
70: Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine
May 24, 2016 • 38 min
Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4…
69: Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life
May 17, 2016 • 37 min
Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory - Mark Channon. In fact, he was one of the first people in the world to earn that…
Ep.68: Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj
May 10, 2016 • 38 min
My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written. In fact, Karan is here to tell us about the incredible journey he embarked on a few years ago, after attaining his success. It was a…
67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne
May 3, 2016 • 43 min
I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited…
66 How The Micro Biome Regulates Health Jessica Richman of uBiome
Apr 26, 2016 • 49 min
Greetings, SuperFriends! Today, we have a special treat for you. We’re going to talk about poop! Just kidding. But actually, not really. That’s because we have Jessica Richman, the Founder and CEO of a company called uBiome, with us,…
65: How to Care for Your Body’s Largest Organ w/ Trina Felber
Apr 19, 2016 • 37 min
Greetings, SuperFriends! Today’s guest has, as many guests do, a pretty unusual story. Trina Felber started her career by spending 22 years as a nurse - starting out in a Burn Intensive Care Unit. Her experience in that world caused her to…
64: Physical Skill Development & Improving Your Reflexes w/ Guinness Record Holder Dan Holzman
Apr 12, 2016 • 48 min
My guest today has a ton of impressive credentials. He’s met presidents. He’s set multiple Guinness world records. He’s spoken on stage at TED 6 times. He’s worked with Robin Williams for years. He’s an entrepreneur. So…
63: Understanding “Nutritarian” Eating w/ Dr. Joel Fuhrman
Apr 5, 2016 • 44 min
Today, I’m joined by an internationally recognized nutrition expert, board certified family physician, New York Times bestselling author, and nutritional researcher Dr. Joel Fuhrman, who specializes in preventing and reversing disease through…
62: Shawn Stevenson on Learning & Developing Model Health
Mar 29, 2016 • 52 min
My guest today is Shawn Stevenson, the bestselling author behind the book Sleep Smarter, and the top-rated podcaster behind The Model Health Show. Through his background in biology and kinesiology, he went on to found the Advanced Integrative Health…
61: David Allen of Getting Things Done on Productivity, Spiritual Exploration, & What it all Means
Mar 22, 2016 • 45 min
Today, I’m joined by one of the top names in the world of productivity and time management. As we’ve talked about in a lot of episodes before, a lot of the secret science behind truly becoming superhuman lies in organizing your time,…
60: Jimmy Moore on Ketogenic Dieting, Living Low Carb, & How to Lose 180lbs
Mar 15, 2016 • 47 min
Today, we’re joined by Jimmy Moore, the blogger and author behind the Livin’ La Vida Low Carb Blog. Not only is the the author of about half a dozen books on ketogenic dieting… he also has an incredible story. 12 years ago, at 32…
59: How to Discover Your True Self & Radiate Positivity with Motivational Coach Niurka
Mar 8, 2016 • 42 min
Today, we are joined by an author, educator, public speaker, and expert on influence known as Niurka. For over 15 years, Niurka has been helping people improve their communications and influence skills. She was the top trainer for the legendary Tony…
58: Discovering the Secrets of Ayurveda with Hanah One Founder Joel Einhorn
Mar 1, 2016 • 42 min
Today’s guest is another interesting fellow that I met at the Summit at Sea conference at the end of last year. I met Joel Einhorn because there was a ton of buzz all throughout the ship about his product called Hannah One. After hearing enough…
57: Beating Jet Lag, Seasonal Affective Disorder, & Balancing Multiple Careers w/ Timo Ahopelto
Feb 23, 2016 • 48 min
Today’s episode is about Transcranial bright light therapy, and basically, it’s where you… well, there’s no delicate way to say this… you shine super bright white light onto your brain in order to alter circadian rhythm, jet…
56: Real-Life Mind Reader Daniel Harel Shares How We Are All Similar (and How You Can Learn to Predict People’s Behavior, Too!)
Feb 16, 2016 • 42 min
Today’s show is a little bit different. That’s because our guest today will be the first to tell you that he’s not in fact SuperHuman… but you won’t believe him. His name is Daniel Harel. Daniel’s gift? He’s…
55: Discovering the Magical Power of Medicinal Mushrooms w/ Four Sigmatic’s Tero Isokauppila
Feb 9, 2016 • 42 min
Today’s show, we’re going to talk about magic mushrooms. Not those kind of magic mushrooms. But still, pretty magical. That’s because today, we’re joined by a 13th generation mushroom farmer turned entrepreneur…
54: Gabriel Wyner on Learning Languages & Becoming Fluent Faster
Feb 2, 2016 • 46 min
Today, we have a special treat for you, especially if you enjoyed our episode with language learning expert Benny Lewis. Today’s guest is Gabriel Wyner, the guru I turn to when I have difficult language learning questions. His book, Fluent…
53: How to Change Your Life & Be A Total Badass w/ Jen Sincero
Jan 26, 2016 • 45 min
Today’s guest, is a total badass. Actually, she wrote the book on being a badass. No… seriously, though. She’s the NYT bestselling author of “You are a badass: How to stop doubting your greatness and start living an awesome…
52: We Talk Nootropics, Brain Supplements, & Cognitive Enhancers w/ Expert Jesse Lawler
Jan 19, 2016 • 54 min
In this episode, we talk about tons of nitty gritty details about all of the various nootropics (or “smart drugs”) with expert Jesse Lawler… we talk about diet and nutrition… we talk about self experimentation, polyphasic sleep……
51: How to Reach Your Peak Potential & Be an Ultra High Performer with Coach Josh Felber
Jan 12, 2016 • 45 min
This week, we welcome a serial entrepreneur and high performance coach Josh Felber to help us deconstruct the science of excellent. My guest’s vision is to transform the lives of 100 million people, helping them have more time, freedom, and…
50: How To Be the Most Productive Person You Know w/ Chris Bailey
Jan 5, 2016 • 51 min
Today, I’m excited to welcome back one of the most entertaining, engaging, and personable guests we’ve had on the show - productivity expert Chris Bailey. For this of you who don’t know, Chris is a life-long productivity…
49: How Wheat & Grains Are Literally Killing You W/ Wheat Belly Author William Davis, M.D.
Dec 29, 2015 • 54 min
This week, we’ve invited the man whom many to consider to be the leading authority on the topic of grains and their dangers. He’s a cardiologist, blogger, and author of many books, including the New York Times bestseller Wheat…
48: Dr. Vivienne Ming on Hyperintelligence, Predicting Life Outcomes, the Future of Education, & How We Will Optimize Human Potential
Dec 22, 2015 • 57 min
My guest today is a theoretical neuroscientist, technologist and entrepreneur who was named one of Inc. Magazine’s top 10 women to watch in tech in 2013. She co-founded Socos, a cutting-edge startup which applies cognitive modeling to…
47: Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX
Dec 15, 2015 • 47 min
In this episode with Dr. Murdoc Khaleghi of WellnessFX, we talk about a lot of the different ways you can optimize and measure your health indicators, from blood testing to supplements and nutrition. We go into some nitty gritty details of what you…
46: Which Learning Strategies Do & Don’t Work With Expert Dr. Daniel T. Willingham
Dec 8, 2015 • 45 min
In this episode we’re joined by Daniel T. Willingham, a professor of psychology from the University of Virginia. Dr. Daniel T. Willingham earned his Ph.D in cognitive psychology from Harvard, and he spent about 8 years focusing on the brain…
45: How to Create a Life of Purpose, Fulfillment, and Joy with Derek Sivers
Dec 1, 2015 • 56 min
In this episode with accomplished entrepreneur, author, and TED speaker Derek Sivers, we discuss happiness, goals, success, learning, and so much more!
44: How Scientific Research (& Supplement Companies) Mislead You with Kamal Patel, Examine.com
Nov 24, 2015 • 45 min
Greetings, superfriends! In this week’s episode, we have a really exciting guest. In a lot of previous episodes, we’ve talked about the idea that research can be manipulated to deliver the results that the researchers often want to…
43: How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo
Nov 17, 2015 • 46 min
Our guest today is one of the most respected paleo bloggers on the web - and for good reason. Besides creating creates award-winning recipes, she’s also published a New York Times Bestselling cookbook, Nom Nom Paleo: Food for Humans, in…
42: How to Learn Anything Faster (and Be Way More Productive) with Lifehacker Timothy Moser
Nov 10, 2015 • 48 min
This week, I’m happy to host another lifestyle entrepreneur who, like myself, is focusing his time and energies on teaching productivity, memory, and accelerated learning. Like me, he has chosen to live outside his home country, and runs a blog…
41: The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement
Nov 3, 2015 • 47 min
In this episode, we have the pleasure of interviewing Dr. Loren Cordain, the man behind the Paleo movement. We discuss all the questions you’re dying to hear answered… including the origins of the paleo diet. We talk about what the data…
40: Hormones, the Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia
Oct 27, 2015 • 42 min
My guest today is an expert in all things hormone related. She’s the national bestselling author behind the book “The Hormone Secret.” Through her clinic, the Vitality MediSpa and Wellness center, and her book, she’s helped…
39: Kris Carr - These Simple Lifestyle Adjustments Can Help You Overcome Anything - Even Cancer.mp3
Oct 20, 2015 • 50 min
Our guest today is Kris Carr, the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her battle with cancer, and ability to thrive despite…
38: How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf
Oct 13, 2015 • 88 min
Today, we have a huge treat for you - though it’s a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though we’ll be spreading these episodes apart…
37: Raising Genius Children & Hacking Memory with Dr. Lev & Prof. Anna Goldentouch
Oct 6, 2015 • 48 min
In this episode, we talk about language learning, applying superlearning techniques to teaching children, hacking motivation, real-life examples of how to learn, and much, much more. Whether or not you have kids, this episode will be an interesting…
36: How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World’s Best Athletes
Sep 29, 2015 • 83 min
In this episode, we’re going to dive deep - really deep - into how you can actually optimize your sleep from a practical perspective, as we host the man responsible for making sure the world’s best athletes are sleeping properly - Nick…
35: Abel James on How to Lose Belly Fat… By Eating More Fat
Sep 22, 2015 • 44 min
This week, we’re talking about a topic that just about everyone seems to be interested in - fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a…
34B: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness
Sep 15, 2015 • 58 min
Part II of my 2 hour Q&A session with Dr. Anthony Metivier. The wine kept flowing, and in the second hour, we go deep into topics like depression, finding purpose, and more. If you haven’t listened to Part I, you should probably do…
34A: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness
Sep 15, 2015 • 62 min
In mid-July, I had the great pleasure of hosting Dr. Anthony Metivier in beautiful Tel Aviv, Israel, as we worked on our new course on personal branding. While Anthony was here, we took the opportunity to record a live Q&A on the video…
33: How “Floating” Could Change Your Life with Sensory Deprivation Expert Shane Stott
Sep 8, 2015 • 36 min
This week, I’m excited to think that I might just introduce you to a health practice that you’ve never heard of. It’s called “floating.” Well, more scientifically speaking, it’s called sensory deprivation. Maybe you’ve…
32: John Lee Dumas on How to Make Millions Doing What You LOVE
Sep 1, 2015 • 24 min
This week, we host John Lee Dumas of EntrepreneurOnFire, and learn how he has become financially superhuman, and inspired tens of thousands of people to do the same thing. We explore the topics of entrepreneurship, personal branding, and lifestyle design.
31: Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week
Aug 25, 2015 • 36 min
This week’s guest is Mr. Ari Meisel - productivity guru, health nut, and all-around superhuman. It’s an amazing episode! we cover everything from how he manages to work only 2 days a week, to what supplements he is using, how everyday people like you…
30: Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)
Aug 18, 2015 • 58 min
In this episode, we get a chance to learn the ins and outs of intermittent fasting, and figure out why you should care. We talk supplements and the problems with the supplement industry. You even get some homework assignments and things to try out…
29: Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons
Aug 11, 2015 • 40 min
In this episode, we get an in-depth look into the heart and mind of someone with a seemingly endless supply of tenacity, willpower, inspiration, and joy. My guests story is really the story of turning unimaginably dark times into silver-lined clouds,…
28: The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics
Aug 4, 2015 • 54 min
Today, we’ve managed to book, without exaggeration, the world’s foremost expert on memory and memory training: Harry Lorayne. He’s a living legend. Since the late 1950’s, he has sold over 17 MILLION copies of over 40 books on…
27: Productivity Guru Chris Bailey on What Works, What Doesn’t, & Living Purposefully
Jul 28, 2015 • 50 min
My guest this week is the well-known blogger behind “A Year of Productivity,” where he blogged daily about his one year experiment to find, study, and apply all the productivity tips and tricks he could get his hands on. After the year was…
26: America’s #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen
Jul 21, 2015 • 32 min
Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of…
25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits
Jul 14, 2015 • 43 min
This episode is a big one, guys. Not only is it with one of our most accomplished guests thus far - it’s also jam-packed with a ton of huge take-homes. For example… what are the secrets to being happier? What are the different types of…
24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation
Jul 7, 2015 • 56 min
This week, I’m excited to bring you another bona-fide superhuman. Get this - my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing,…
23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time
Jun 30, 2015 • 46 min
You have a lot to look forward to in this episode. My guest Rory Vaden and his team have spent thousands upon thousands of hours developing theories, and frameworks, and methodologies, and he generously shares so many of them with us in such a short…
22: How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan
Jun 23, 2015 • 50 min
In this interview, we dive deep into what makes successful people tick, including a long list of the most impactful books and why they’re worth reading. We learn about the strategies that make people effective leaders, and we dive into John…
21: Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson
Jun 16, 2015 • 36 min
My guest today is Tayo Rockson, a “third culture kid” using his difference to make a difference. Growing up on four different continents, he has been able to bring a unique perspective and inspirational stories that empower people to make…
20: The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra.mp3
Jun 9, 2015 • 31 min
From having RFID chip devices implanted in his body as early as 2005, to speaking at TEDx on biohacking, wearable technology, and cybernetics, and authoring a book on RFID chip technology, Amal Graafstra is a thought leader in the subject of…
19: The Complete Beginner’s Guide to Passive Income
Jun 2, 2015 • 33 min
In this week’s episode, we explore the theories and strategies for earning passive income and establishing complete financial freedom. It takes a bit of a different format from our normal posts, in that there’s no guest. Let us know what you think!
18: Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream
May 26, 2015 • 50 min
My guest this week is a keynote speaker, success coach and best-selling author Mitch Matthews. His new podcast, “DREAM. THINK. DO.” is at the top of the iTunes charts. He has worked with leaders and teams from organizations like NASA and…
17: Discovering the Characteristics of Effective Learning with Peter C. Brown
May 19, 2015 • 43 min
As someone who specializes in accelerated learning, I’m really excited about this week’s guest, Peter C. Brown. After retiring from management consulting, he has published a number of books on money making ventures for nonprofits, jumping the…
16: Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance
May 12, 2015 • 41 min
Our guest today is Carl Paoli, a movement expert, elite gymnast, a trainer, and an all around superhuman. In his home country of Spain, he competed for over 15 years, rising through the ranks as a gymnast, while exploring a range of other sports…
15: Vanessa Van Edwards on How Body Language Can Make You Happier, More Confident, & More Successful
May 5, 2015 • 32 min
My guest today is published author, behavioral investigator, and fellow Udemy instructor Vanessa Van Edwards. She is a professional people watcher—speaking, researching and cracking the code of interesting human behavior for audiences…
14: Luis Congdon on Building Healthy Relationships That Help You Grow
Apr 28, 2015 • 35 min
My guest for this episode is Luis Congdon, an expert in helping people form strong and lasting relationships. In this episode, we learn some very personal stories from Luis, who explains how he pulled himself up from a very difficult upbringing and a…
13: Diane Fu on CrossFit, Olympic Weightlifting, and the Importance of Strong Women
Apr 21, 2015 • 57 min
My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist. If you’ve ever visited a CrossFit gym anywhere in the world and seen a chart on the wall demonstrating the…
12: Discovering Meditation, Happiness, and Inner Peace with Meditation Teacher Chad Foreman
Apr 14, 2015 • 42 min
Our interview with Chad Foreman, Chad Foreman, a former Tibetan Buddhist monk from Australia. After spending 6 years in a monastery studying from the most respected gurus in the world, Chad began spreading the seeds of their wisdom. Since 2004, he has…
11: Maneesh Sethi on Hacking Life, Habit Change, and Discovering Who You Are
Apr 7, 2015 • 42 min
We host lifehacker, entrepreneur, and electric-shock advocate Mr. Maneesh Sethi. For those who haven’t heard of him, Maneesh is a truly unconventional serial entrepreneur and self-proclaimed digital nomad. He has published 4…
10: Self Defense & Nutrition Expert Jennifer Cassetta on How to Defend Your Mind, Body, and Heart
Mar 31, 2015 • 37 min
A lively interview with Ms. Jennifer Cassetta, a clinical nutritionist, personal trainer and 3rd degree black belt in Hapkido with a passion to empower women to be strong, safe and sexy. But gentlemen, don’t tune out just yet! Jennifer…
9: World Champion Thai Boxer Adi Rotem on Why Hard Work Beats Talent
Mar 24, 2015 • 33 min
This week’s guest is quite possibly one of the toughest, fiercest women on the planet - seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from both the WAKO and WFCA organizations. As if that…
8: Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything
Mar 17, 2015 • 42 min
Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour, it’s a sport where people in urban environments…
7: Dr Andrew Hill on Nootropics, DIY Neuroscience, and How to Increase Your Brain Power
Mar 10, 2015 • 55 min
An interview with Dr. Andrew Hill, Ph.D in Cognitive Neuroscience from UCLA, who is is currently focused on developing tools and technologies to help everyday citizens enhance their cognitive performance outside of the lab. In under an hour, we…
6: Benny Lewis on How to Learn a Language Fast
Mar 3, 2015 • 30 min
Our guest this week is one of the world’s most renowned experts on learning languages quickly and effectively. By his early-20’s, Benny Lewis had failed to learn Spanish and Irish, despite living in Spain and growing up in Ireland. As a…
5: USA Memory Champion Nelson Dellis on Memory, Tenacity, and Conquering Anything
Feb 24, 2015 • 40 min
An interview with Nelson Dellis, 3X USA Memory Champion, accomplished mountain climber, and Alzheimer’s crusader. Nelson and I discuss memory, willpower, tenacity, and how his two fields of expertise, memory and rock climbing, cross-pollinate and make…
4: Can Everyone Do SuperHuman Acrobatic Feats? Yuri Marmerstein Tells Us How
Feb 17, 2015 • 52 min
We interview Yuri Marmerstein, an acrobat and gymnast who has made a name for himself as one of the authorities on hand balancing. Yuri’s feats, which you can see in the video below, are absolutely superhuman, but what’s more impressive is…
3: Dr. Anthony Metivier on How to Remember Anything & Everything
Feb 10, 2015 • 68 min
An interview with Dr. Anthony Metivier, an experienced author, consultant, expert in the field of memory. Dr. Anthony is a fellow instructor on Udemy, and he has been a friend of mine since I originally appeared on his highly-rated podcast, the…
2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles
Feb 3, 2015 • 56 min
An absolutely awesome chat with Erwan Le Corre, the founder of “MovNat.” MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve…
1: Accelerated Learning, Speed Reading, & How Anyone Can Become a SuperLearner with Prof. Anna & Dr. Lev Goldentouch
Jan 27, 2015 • 72 min
In this episode, I host Professor Anna and Dr. Lev Goldentouch, my co-instructors in our bestselling online course. Their combined backgrounds in both psychology and information theory are the basis of the methodology for training what I would later…