The Movement Fix Podcast

The Movement Fix Podcast

themovementfix.com
The Movement Fix
60 - Conscious Coaching; w/ Brett Bartholomew
Sep 20 • 62 min
Brett Bartholomew, author of Conscious Coaching, dives into the importance of psychology when working with clients/athletes
59 - Growing Social Media for Clinicians; Growth Through Gymnastics; w/ Jen Esquer
Aug 30 • 46 min
A little about Dr. Jen Esquer Jen Esquer, better known as docjenfit on instagram. has grown her social media following and her associated reach and influence incredibly over the last 1 year. A doctor of physical therapy with a background in dance and…
58 - Training Green Berets; w/ Hunter Schurrer
Jul 26 • 64 min
Hunter Schurrer trains green berets for a living. On this episode he discusses training methodology and considerations for training this population and other military groups.
57 - Why Chiropractors Aren’t BS; A Rebuttal to Joe Rogan’s Podcast; w/ Jeff Langmaid
Jul 19 • 64 min
Are chiropractors BS? According to a recent Joe Rogan episode with SciBabe, the claim is yes. This episode of TMF podcast examines their claims for accuracy. Featuring Jeff Langmaid, founder of The Evidence Based Chiropractor
56 - Creating Clinic/Gym Culture; w/ Sean Masters
Jul 12 • 62 min
A little about Sean Masters Sean is the co-founder of Kinetic Sports Rehab in Seattle, WA. They started in 2010 and have quickly grown to a team of more than 30. Kinetic recently received 3rd place in Seattle Businesses ‘Best Small Businesses to work for…
55 - Blood Flow Restriction Training; w/ Dr. Mario Novo
Jul 5 • 105 min
A little about Dr. Mario Novo Mario is a doctor of physical therapy out of Nashville, TN where he works in private practice out of several gyms. Additionally, he works with Owens Recovery Science educating clinicians on the proper use of blood flow…
54 - Stretching Under Anesthesia, Can We Stretch Muscles, Movement Limitations; with Dr. Homayun Gharavi
Jun 28 • 50 min
Dr. Homayun Gharavi is an MD with two PhD’s based in Germany where he founded the German Academy for Applied Sports Medicine (DAASM). He left surgery to work with athletes conservatively at the highest level of sport.
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; with Rafe Kelley
Jun 20 • 84 min
Rafe Kelley (@rafekelley on IG) is one hell of a smart guy. I had him on the podcast previously (episode 47) and had tons of people e-mail and ask if I could get him back on to continue the conversation, so here we are. Rafe is the founder of Evolve Move…
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD
Jun 14 • 54 min
Enjoy! -Ryan
51 - Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures
May 17 • 52 min
Enjoy! -Ryan
50 - Greg Lehman; Tendons, Stretching, Low Back Flexion
May 10 • 51 min
Enjoy! -Ryan
49 - The Feet, Ankles, and Toes with Nick St. Louis
May 2 • 38 min
48 - Programming Metcons and Accessory Work for Affiliates with Jason Brown
Apr 26 • 56 min
Jason Brown, founder of Box Programming joins me for Episode 48 of The Movement Fix Podcast. In this episode, it’s all about programming for affiliates. Programming the right mixture of short metcons, long metcons, intervals, heavy lifting,
47 - Play, Why Humans Like Sports, Evolution of Exercise with Rafe Kelley
Mar 10 • 66 min
Rafe Kelley, founder of Evolve, Move, Play Joins me for Episode 47 of The Movement Fix Podcast. In this episode, we cover a wide range of topics that primarily revolve around the evolution of the human species and how that relates to play,
46 - Pregnancy and Exercise; Considerations with BirthFit Founder Dr. Lindsey Mathews
Jan 27 • 50 min
This episode of The Movement Fix Podcast is for all the moms, soon to be moms, and providers/trainers/coaches who work with pregnant women or new moms. I am joined by Dr. Lindsey Mathews, founder of BirthFit to discuss exercise considerations,
45 - The Story of My Low Back Pain and What I Did About It
Jan 4 • 20 min
This episode of the podcast is a little more personal, but I felt I needed to share it because it may help someone out there either working with a client / patient or may help you directly. The episode this week is the story of my own low back …
44 - Charge what you’re worth, common mistakes new trainers make, perfect form doesn’t exist; with Tony Gentilcore
Dec 29, 2016 • 63 min
43 - Owning a CrossFit Gym, New Member screening, Systems; with Angel Sisco
Dec 20, 2016 • 60 min
Check out The Movement Fix on Instagram @themovementfix On episode 43 of The Movement Fix Podcast I am joined by Angelo Sisco, owner of O’Hare CrossFit and CrossFit Harwood Heights. Angelo is an amazing human being, a great friend,
42 - How a chiro vs PT treats; with Jason Shane
Dec 1, 2016 • 54 min
Check out The Movement Fix on Instagram @themovementfix On episode 42 of The Movement Fix Podcast I am joined by Jason Shane from Shane Physiotherapy. We recorded this podcast while I was up in Vancouver, BC to take Dr.
41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano
Nov 18, 2016 • 54 min
Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options,
40 - Shoulders, Methods, Powerlifting; with Chris Duffin
Nov 10, 2016 • 74 min
Check out The Movement Fix on Instagram @themovementfix On episode 40 of The Movement Fix podcast, I am joined by Chris Duffin from Kabuki Strength Lab. Chris is a world-renowned powerlifter, coach, and movement expert.
39 - Exercise Selection and Goals
Nov 3, 2016 • 15 min
Check out The Movement Fix on Instagram @themovementfix On episode 39 of The Movement Fix podcast, I want to talk to you about exercise selection and goals. When working out and choosing exercises, you have to think about what is YOUR goal with g…
38 - The Movement Unicorn
Oct 20, 2016 • 13 min
Check out The Movement Fix on Instagram @themovementfix Episode 38 of TMF podcast is a short one, about 12 minutes where I tell you about The Movement…Unicorn. The concept of The Movement Unicorn is an important one to understand so that you do…
37 - Scapular Robustness; with Chris Johnson
Oct 14, 2016 • 16 min
Check out The Movement Fix on Instagram @themovementfix In episode 37 of TMF podcast I am joined by Chris Johnson of zerenpt.com and founder of Run Cadence. Chris is also world class when comes to the shoulder.
36 - Tendon Pain, Eccentrics, Isometrics; with Dr. Erson Religioso
Oct 6, 2016 • 23 min
Check out The Movement Fix on Instagram @themovementfix In episode 36 of TMF podcast I am joined by Dr. E of modernmanualtherapy.com and edgemobilitysystem.com to discuss tendon pain, tendonitis, eccentrics, and isometrics. I was in Buffalo,
35 - My Thoughts on Core Training
Sep 29, 2016 • 21 min
Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on ‘core training’, ‘low back training’, the jefferson curl, and how those things can/should be integrated into training.
34 - Pinching in the hips while squatting
Sep 15, 2016 • 16 min
Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest,
33 - Gymnastics, Movement, Movement Theory; with Carl Paoli
Sep 8, 2016 • 54 min
Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freest…
32 - Hip Variation and Squatting
Sep 1, 2016 • 21 min
Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what …
31 - Why I don’t Do Static Stretching
Aug 27, 2016 • 17 min
Check out The Movement Fix on Instagram @themovementfix Episode 31 of TMF podcast is a bit different than before. Instead of the usual interview that I do, I am sharing my thoughts on a specific topic in this episode.
30 - Hypertrophy and Strength Training; with Dr. John Rusin
Aug 3, 2016 • 73 min
Check out The Movement Fix on Instagram @themovementfix 30 Podcast episodes sure came fast! On Ep. 30, I am joined by Dr. John Rusin. We actually recorded this episode while I was at his house in Madison, WI.
29 - Parkour; with Ryan Ford
Jul 28, 2016 • 42 min
Check out The Movement Fix on Instagram @themovementfix On Episode 29 of The Movement Fix Podcast, I am joined by Ryan Ford, creator of Apex Movement, ParkourEDU, and author of Parkour Strength Training.
28 - The Business of Fitness, Throwing, Shoulders; with Eric Cressey
Jul 19, 2016 • 55 min
Check out The Movement Fix on Instagram @themovementfix On this episode of The Movement Fix Podcast, I am joined by Eric Cressey. Eric is best known for his work with professional baseball players and his amazing facilities,
27 - Body Image, Working with Veterans; with Dr. Theresa Larson
Jul 13, 2016 • 70 min
Check out The Movement Fix on Instagram @themovementfix On episode 27 of The Movement Fix Podcast, I am joined by Theresa Larson, DPT, CSCS. Theresa is a physical therapist, movement coach, author, member of the Mobility WOD staff,
26 - Kipping Pull Ups, Shoulder Pain, Impingement; with Dan Pope
Jun 30, 2016 • 71 min
Check out The Movement Fix on Instagram @themovementfix It has been quite some time since the last podcast, 3 months to be exact. Honestly, I can’t believe it has been three months! Why have the episodes not been posted you may ask? Well,
25 - What Should the Shoulders Do in the Snatch; with Quinn Henoch
Apr 27, 2016 • 73 min
Quinn has been on TMF podcast twice before (time 1, time 2). So much has changed and progressed since Quinn was last on the show. I don’t think he had yet started Clinical Athlete and it sure has taken off since then!
24 - Boring Doesn’t Sell, Accuracy vs Connection; with Dr. Perry Nickelston, Pt. 2
Apr 20, 2016
On episode 24 of TMF Podcast, I am joined by Perry Nickelston, DC, from Stop Chasing Pain. Perry was one of my very first podcasts guests, in fact, he was on back in Nov 2014. I can’t believe it has been that long.
23 - Movement Precision, Movement Impairment Syndromes; with Dr. Shirley Sahrmann
Apr 13, 2016
On episode 23 of TMF Podcast, I am joined by Dr. Shirley Sahrmann, PT, PhD. Shirley has been a physical therapist and instructor at Washington University for over 50 years, has a PhD in neurobiology, and is the author of the renowned books Diagnosis an…
22 - The 4 Factors of Hypertrophy, Upper Back Training; with Dr. John Rusin
Apr 6, 2016
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/john_rusin_4.6.16_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS Check out The Movement Fix on Instagram @themovementfix On ep…
21 - Does Spinal Flexion Matter; with Greg Lehman
Mar 30, 2016
On episode 21 of The Movement Fix Podcast, I am joined by Greg Lehman, BKin, MSc, DC, MScPT. Greg is a chiropractor and physiotherapist practicing out of Toronto, ON. He travels the world teaching his course ‘Reconciling Biomechanics with Pain Science’.
20 - Shoulder Stretches to Avoid, Why Asymmetry can be good; with Mike Reinold
Mar 23, 2016
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/reinold1_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS Check out The Movement Fix on Instagram @themovementfix On episode 20 …
19 - The FMS & The Functional Capacity Screen; with Gray Cook
Mar 16, 2016
In this episode of The Movement Fix Podcast I am joined by none other than Gray Cook. Gray is someone whose work has influenced me tremendously through my schooling and my career. He is a physical therapist, strength coach,
18 - How Much to Emphasize Pain Science, Relationship with CrossFit; with Jason Shane interviewing me Pt. 2
Mar 9, 2016
On episode 18 of The Movement Fix Podcast, I am joined by Jason Shane from Shane Physiotherapy, for part 2 . - We had such a great response from part 1 (find it here), that we decided to delve deeper into a candid conversation for part 2.
17 - My Background, Thinking Like a Business Person; with Jason Shane interviewing me
Feb 24, 2016
I was recently in Vancouver, BC (where Jason lives) for a workshop and brought my podcast setup so we could record a candid conversation together. Jason has, in my opinion, one of the great voices of all time.
16 - Training Against Injury Mechanisms, External Tension for Mobility; with Charlie Weingroff
Feb 12, 2016
In this episode of the podcast, Charlie and I discuss the following topics: The joint by joint and how it applies to the shoulders and hips Why the shoulders and hips have a roughly 51/49 split on needing mobility/stability
15 - Why You Should Roll Out for a Max of 5 minutes, Getting The Most Out of Your Warm Ups; with Zach Long
Feb 10, 2016
On Episode 15 of TMF Podcast, I am joined by Zach Long, DPT, from thebarbellphysio.com. - Zach is a physical therapist out of Charlotte, NC who runs the quickly growing brand ‘The Barbell Physio’. - He has written several articles for the CrossFit Jo…
14 - Running as a Skill; with Chris Johnson
Jan 21, 2016
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/CJ_1.2016_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS Check out The Movement Fix on Instagram @themovementfix On Episode 14…
13 - The Low Back, Disc Herniations, Jefferson Curls; with Dr. Stuart McGill
Jan 5, 2016
On TMF Podcast Episode 13, I am joined by Dr. Stuart McGill to discuss a variety of hot topics on the low back, including the Jefferson Curl
12 - Mobility as a Skill, Why Stiffness is Good; with Dr. Erson Religioso
Dec 18, 2015
Dr. Erson Religioso from TheManualTherapist.com joins me for TMF Podcast Episode 12! We have a very off the cuff conversation about his current treatment thoughts, having a cash based practice, and much more!
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; with Mike Boyle
Nov 19, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/ryan_and_boyle_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast,
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; with Todd Hargrove
Nov 3, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/FINAL_todd_hargrove_11.1.2015_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast,
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; with Matt Ibrahim
Oct 17, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/05/mobility101_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Matthew Ibrahim from Mobilit…
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; with Dr. Quinn Henoch
Jul 23, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/ryan_and_quinn_number_2_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr.
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; with Dr. Dave Tilley
Feb 20, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/ryan_and_tilley_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr. Dave Tilley,
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; with Dr. Quinn Henoch
Feb 3, 2015
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/ryan_and_quinn_number_1_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast In episode 6 …
5 - Moving Beyond Mobility; with Dr. Perry Nickelston
Nov 5, 2014
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/Perry_Nickelston_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr.
4 - Magic Hands, IASTM Technique Tips; with Dr. Erson Religioso
Sep 24, 2014
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/Ryan_and_Erson_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast I am joined by Dr.
3 - Plyometrics, Training Explosion; with Ryan Moody
Sep 8, 2014
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/ryan_moody_mixdown.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Ryan Moody joins us to talk ab…
2 - CrossFit Gymnastics; with Jeff Tucker
Sep 1, 2014
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/J_tucker_Podcast_final.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS TMF Podcast: Episode 2 - Featuring Jeff Tucker Episode 2 of The Moveme…
1 - Low Back, Thoracolumbar Canister, Disc Pain; with Dr. Phillip Snell
Aug 28, 2014
[x_audio_player mp3=”http://themovementfix.com/wp-content/uploads/2016/06/Snell_final_lower_kbps.mp3”] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS The Movement Fix Podcast: Episode 1 Here it is!