Well-Adjusted Mama

Well-Adjusted Mama

drlaurabrayton.com
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.


Andrew Newman: Conscious Bedtime Stories | WAM113
Aug 4 • 45 min
Did you know that you create a conscious parent-child connection in the last twenty minutes of your child’s day? Learn more from award-winning author, Andrew Newman, regarding his purpose-built series of bedtime stories.
Randi Zinn: Going Beyond | WAM112
Jul 21 • 45 min
We get deep and personal with Randi Zinn and her Going Beyond movement to empower ALL women to step in, step up and enter a curious dialogue with their life.
Casey Urban: Health at Every Size | WAM111
Jul 7 • 48 min
Learn about positive body image and diet culture from eating disorder coach, Casey Urban.
Heather Holmes: Changing the Perception of Clean | WAM110
Jun 23 • 47 min
Did you know that probiotics can be used to clean your body and your home? Learn more from biofilm educator and chief consumer advocate, Heather Holmes, on safe and effective ways to clean.
Sarah Clark: Get Pregnant Naturally | WAM109
Jun 9 • 49 min
Learn how to address common root cause conditions that may lead to fertility challenges with fertility coach, Sarah Clark.
Dr. Jennifer Variste: Working Mama Guilt | WAM108
May 26 • 31 min
Pediatrician Jennifer Variste addresses working mama guilt with helpful hints for managing the overwhelm, guilt of not mastering everything, and guilt of wanting to pursue career aspirations after becoming a mother.
Julie Tupler: Healing Diastasis Recti | WAM107
May 12 • 46 min
Learn from world-renowned expert on diastasis recti (separation of the abdominal wall muscles) about how to properly and safely heal your core during pregnancy and after giving birth.
Adriane Stare: Elimination Communication | WAM106
Apr 28 • 52 min
Learn about elimination communication with Certified Postpartum Doula, Adriane Stare, who shares tips on how to pay attention to your baby’s signs of pottying, saving on diaper costs and creating an easier transition into potty training as a toddler.
Jeff Chilton: Healing and Immune Benefits of Mushrooms | WAM105
Apr 14 • 60 min
Medicinal mushroom expert Jeff Chilton shares the many health and immune-supportive benefits of mushrooms through diet and supplementation.
Dr. Jeffrey Morrison: Preconception Cleansing for Women & Men | WAM104
Mar 31 • 47 min
A leader in the field of Integrative and Environmental Medicine, Dr. Jeff Morrison shares some of his biggest tips in supporting the natural detoxification pathways of the body for both women and men prior to getting pregnant.
Dr. Shakha Gillin: Raising Healthy Kids In Spite of COVID-19 | WAM103
Mar 23 • 52 min
Dr. Shakha Gillin shares her insight as a wellness-minded pediatrician about how to support our childrens’ immune systems and provide hope for parents experiencing anxiety and fear during the COVID-19 pandemic.
Sara-Chana Silverstein: Moodtopia | WAM102
Mar 17 • 50 min
Master herbalist, homeopath, lactation consultant, doula and author, Sara-Chana Silverstein inspires women to incorporate alternative medicine and other modalities in order to feel confidence and joy.
Dr. Melanie Howell: Hope for Pelvic Pain Conditions | WAM101
Mar 3 • 46 min
Pelvic rehabilitation specialist, Dr. Melanie Howell, offers hope for women suffering with debilitating and chronic pelvic pain disorders including dyspareunia and endometriosis.
Denise Wiesner, LAc: Conceiving with Love | WAM100
Feb 18 • 42 min
Author and acupuncturist, Denise Wiesner, talks about her new book, “Conceiving with Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility.”
Lahana Vigliano: Healthy Living For The Whole Family | WAM099
Feb 4 • 49 min
Learn more about how you can keep your whole family healthy with certified holistic nutritionist, Lahana Vigliano, who also shares tips on balancing mama self-care while caring for your family.
Dr. Stephen Cowan, MD: Holistic Treatment for Chronically Sick Children | WAM098
Jan 21 • 60 min
Dr. Stephen Cowan has been supporting the optimal development of children, based on the principles of Chinese Medicine, for over three decades. In this podcast, he shares his wisdom and experience directly with parents to help their children thrive.
Dr. Lindsay Mumma, DC: How To Make Intuitive, Empowered Choices Throughout Your Parenthood Transition | WAM097
Jan 7 • 43 min
Lindsay Mumma is a doctor of chiropractic, an executive at BIRTHFIT, and the owner of Triangle Chiropractic and Rehabilitation Center. She is passionate about providing education and support for those going through the transition into parenthood.
Heidi Brockmyre: Chinese Medicine Perspective on Women’s Health and Fertility | WAM096
Dec 24, 2019 • 50 min
Heidi Brockmyre is a Doctor of Chinese Medicine and she is passionate about empowering women to have healthy menstrual cycles for quality of life and improved fertility. We discuss how suppressed emotions and traumas can negatively impact our health.
Elisheva Schwartz: Honoring Individual Learning Styles in Your Child | WAM095
Dec 10, 2019 • 48 min
Elisheva Schwartz is a dyslexia researcher who is passionate at supporting children and adults in understanding their own unique learning style in order to create optimal school and work environments for that individual.
Anne Margolis: Empowered Mother = Healthy Pregnancy + Birth | WAM094
Nov 26, 2019 • 71 min
Anne Margolis is a seasoned Licensed Certified Nurse Midwife, Certified Clarity Breathwork Practitioner and Yoga Teacher who is passionate about normal, physiological birth and guiding humans to heal from emotional pain and trauma for authentic healing.
Karolina Belwal: Mothers Working Outside of the Home | WAM093
Nov 12, 2019 • 49 min
Karolina Belwal is an entrepreneur and a mother of two. As an expert strategist, she has taken her corporate experience and is applying it to parenthood. This episode discusses how to plan for professional, family, and self balance after giving birth.
Jayne Freeman: Support for Postpartum Mood Disorders | WAM092
Oct 29, 2019 • 51 min
Jayne Freeman, also known locally as “Mamarama,” has been working with pregnant families for nearly ten years in and around Jersey City where she has lived for 18 years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula.
Kim Vopni: Protecting Your Core During Pregnancy and Beyond | WAM091
Oct 15, 2019 • 38 min
Kim Vopni is passionate about helping women create and maintain pelvic floor and core strength, especially during pregnancy and the early postpartum period. Learn how and why the pelvic floor is so important for quality of life.
Renee Pizzuto: How to Bring Your A-Game to Birth | WAM090
Oct 1, 2019 • 46 min
Renee Pizzuto is a certified birth doula who is passionate about motherhood and the sacred, life-changing journey that takes mothers and parents from pregnancy to childbirth.
Dr. Kelly Brogan: Own Your Self | WAM089
Sep 16, 2019 • 48 min
Holistic women’s health psychiatrist shares intimate details about her personal journey as a woman and doctor to facilitate a surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom.
Becoming a Well-Adjusted Mama | WAM088
Sep 13, 2019 • 9 min
Dr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she’ll have on the show in the future.
WAM087 The Power of Chiropractic and the Brayton Birth Method
Apr 30, 2017 • 44 min
Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga…
WAM086 Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS
Feb 19, 2017 • 47 min
Dentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out…
WAM085 Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman
Feb 5, 2017 • 57 min
Jayne Freeman, also known locally as “Mamarama,” has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and…
WAM084 The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus
Jan 8, 2017 • 55 min
Inspired by the book, “Pussy: A Reclamation,” by Regena Thomashauer, Louise explores modern femininity. It’s time to take back what’s rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth…
WAM083 Mindful Exercise & Conscious Living with Ava Kyte
Nov 6, 2016 • 48 min
Ava Kyte is a fitness trainer, yogi, mentor, blogger, and creator of “Elevate” Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients…
WAM082 Mindful Parenting with Jenni Glad
Oct 23, 2016 • 53 min
Jenni Glad is a certified life and mindfulness coach, reiki master, yoga and meditation teacher and a writer who originates from Finland and is now living and running her business in New York. She has been practicing yoga and meditation for fourteen…
WAM081 Good Birth Keeping with Earth Power
Oct 17, 2016 • 54 min
Earth Power received a B.A. degree in 2003 from prestigious Mills College (Oakland, CA) in child-development, with a prenatal and infant development focus. She is the founder of GOOD BIRTH KEEPER Doula Program established in San Francisco in 2005….
WAM080 Conscious Parenting with Dr. Shefali Tsabary
Oct 2, 2016 • 30 min
Dr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of the award-winning books “The Conscious Parent,” “Out of Control,” and “The Awakened Family.” She blends eastern mindfulness with western psychology…
WAM079 Postpartum Health with Cathy Ospina
Sep 25, 2016 • 43 min
Cathy Ospina is a Health Coach trained through Duke Integrative Medicine and a Childbirth Doula trained through DONA international. She is also a wife to her wonderful husband, Graeme, and mother to her beautiful daughter, Lua-Anu. As a doula and…
WAM078 Medical Hypnosis & the Mind-Body Connection with Benjamin Schoeffler
Sep 18, 2016 • 38 min
Benjamin Schoeffler is a Medical Hypnotist with a private practice in Boise, ID. In his practice, he specializes in helping people overcome anxiety, sleep better, and build new habits. He does this by using a variety of psychological techniques,…
WAM077 Embracing Authenticity with Rachel Adams
Sep 4, 2016 • 49 min
Rachel Adams is the co-founder of Aitchison & Adams Real Estate team at Keller Williams Realty. She is currently ranked in the top 1% of all Realtors in Placer and Sacramento counties. In 2015, she was named “Wall Street Journal’s Top 1000…
WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel
Aug 30, 2016 • 51 min
Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of Scranton in 2008 where she gained her Masters of Physical Therapy. Elizabeth has concentrated on pre and post natal moms and babies since her clinical…
WAM075 Alexander Technique for Pregnancy and Beyond with Morgan Rysdon
May 15, 2016 • 52 min
Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder…
WAM074 How to Assemble Your Birth Team with Dr. Jay Warren
May 1, 2016 • 46 min
Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating…
WAM073 Hormone Balance for Optimal Fertility with Inna Topiler Mooney
Apr 17, 2016 • 55 min
Inna Topiler Mooney is a clinical nutritionist, Co-Founder of My Custom Cleanse and owner of Complete Nutrition and Wellness. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS and AADP. After graduating from…
WAM072 Optimal Fitness During Child-Bearing Years with Alycia Kluegl
Apr 10, 2016 • 45 min
Alycia Kluegl is an Exercise Physiologist, Health and Fitness Consultant & Owner of Empower Your Body Wellness. At Empower Your Body, they offer programs, products, services & tools which embrace accountability and best facilitate empowerment…
WAM071 Natural Ways to Improve Fertility with Dr. Doni Wilson
Apr 3, 2016 • 57 min
Dr. Doni Wilson, N.D., C.P.M., C.N.S., is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal distress, insulin resistance, neurotransmitter…
WAM070 A Mind Of Your Own: Root Cause Resolution for Depression in Women with Kelly Brogan, MD
Mar 27, 2016 • 57 min
Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the book, “A Mind of Your Own” and co-editor of the landmark textbook, “Integrative Therapies for Depression.” She completed her psychiatric training and…
WAM069 Webster Technique and Optimal Fetal Positioning During Pregnancy with Dr. Heather Denniston
Mar 21, 2016 • 45 min
Dr. Heather Denniston is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is the owner of First Five Consulting, a consulting group that ignites passion and inspires first…
WAM068 Medical Uses of Cannabis with Laura Lagano
Mar 14, 2016 • 52 min
Laura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this…
WAM067 Hormone/Gut Connection for Fertility with Bridgit Danner
Mar 7, 2016 • 46 min
Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. Through this community, she interviews experts in women’s health through blogs, videos, podcasts and online summits. Bridgit Danner practiced…
WAM066 Autoimmune Thyroid Solutions with Dr. Bianca Chiara
Feb 22, 2016 • 57 min
Dr. Bianca Chiara is a board-certified Family Medicine physician, completing her entire education, pre-k through medical residency, in her home state of New Jersey. Being raised by a chiropractor father and homemaker mother who cooked three meals a…
WAM065 The Pocket Midwife with Susan Fekety
Feb 15, 2016 • 41 min
SUSAN FEKETY, RN, MSN, CNM is a Yale-educated nurse-midwife, now retired after 30 years of practice. In the Portland, Maine area since 1995, she wrote “The Pocket Midwife: Affirmations and Thoughts for Healthy Pregnancy and Normal Birthing” in 2003,…
WAM064 Thermography for Health with Tammy Kohlschmidt
Feb 8, 2016 • 51 min
Tammy Kohlschmidt is a Certified Clinical Thermographer and a frontrunner as a Licensed Dental Hygienist. She has a special interest in the Oral Systemic Link and in Non-Surgical Periodontal Therapy using Lasers. By combining Thermal Imaging and…
WAM063 “The Hormone Whisperer” with Alisa Vitti
Jan 11, 2016 • 52 min
Alisa Vitti, HHC, is an integrative nutritionist, best-selling author of “WomanCode,” creator of the WomanCode System, and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate…
WAM062 Solutions for Learning-Challenged Children, Including Dyslexia with Dr. Phyllis Books
Jan 4, 2016 • 50 min
Dr. Phyllis Books is a pioneer in working with the whole body and its role in the learning process. Dr. Books is an author, educator, doctor and new thought leader. She is the founder of Books Neural Therapy™, a well-documented, systematic…
WAM061 Naturopathy: Connecting Modern Medicine with Traditional Healing Therapies with Dr. Joy Sturgill
Dec 29, 2015 • 44 min
Dr. Joy received her undergraduate degree in International Business, Frenchand Music from Chatham College in Pittsburgh, PA and then worked for a few years in Project Management, first for The Carnegie and then for a language management firm. Through…
WAM060 How to Successfully Transition Back Into the Workforce After Birth with Dr. Gabrielle Pelicci
Nov 23, 2015 • 33 min
Gabrielle “Dr. Gabby” Pelicci, Ph.D. is a leading expert on Holistic Medicine and Expert Wellness Blogger at SheKnows.com. Dr. Gabby’s expertise is regularly featured in national and local media such as MSNBC, Huffington Post and Spirituality…
WAM059 Nurturing the Spirit of Your Child with Dr. Larry Palevsky
Nov 16, 2015 • 56 min
Dr. Lawrence B. Palevsky is a board certified pediatrician who utilizes a holistic approach to children’s wellness and illness. Dr. Palevsky received his medical degree from the NYU School of Medicine in 1987, completed a three-year pediatric…
WAM058 Benefits of the Blood Type Diet with Shelby Webb
Nov 9, 2015 • 42 min
Shelby Webb is a Certified Holistic Nutrition Consultant in Nashville, Tennessee. She is a graduate of the American College of Healthcare Sciences in Portland, Oregon. She works with clients in person or via Skype and promotes a whole foods diet,…
WAM057 Hope for Nursing Challenges with Jennifer Lisimachio
Oct 6, 2015 • 69 min
Jennifer Lisimachio, IBCLC, is a Partner of Mahala Lactation and Perinatal Services, LLC. and heads up the Northeast NJ and Greater NYC area. She operates the Mahala Breastfeeding Center in Hoboken, NJ. She is an International Board Certified…
WAM056 Helping You Heal on a Toxic Planet with Eve Plews
Sep 21, 2015 • 41 min
Eve Prang Plews is licensed by the Florida Board of Medicine as Nutrition Counselor (LNC) and holds the prestigious title Certified Practitioner (IFMCP) by the Institute for Functional Medicine. Eve has practiced in her Sarasota clinic, Full Spectrum…
WAM055 Optimal Pelvic Floor Health with Riva Preil
Sep 14, 2015 • 53 min
Riva Preil is a leading pelvic floor physical therapist. After graduating from Hunter College, Riva practiced at St. Joseph’s Regional Medical Center’s (SJRMC) outpatient department treating patients with various musculoskeletal and neurological…
WAM054 C.A.R.E’ing for the GUT with Dr. Vincent Pedre
Aug 31, 2015 • 50 min
Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and…
WAM053 Hormone Balance and Its Mood Connection with Dr. Anna Cabeca
Aug 24, 2015 • 46 min
Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional Medicine, and an expert in women’s health. She specializes in bio-identical hormone…
WAM052 Integrative Medicine for Common Female Disorders with Dr. Allan Washowsky
Aug 18, 2015 • 53 min
Dr. Allan Warshowsky is a maverick in the field of integrative, holistic medicine. Although conventionally trained, he is a leader in the field of integrative, holistic medicine, treating men, women, and teens. In practice for over 35 years, Dr….
WAM051 Microbiome Health and Breastfeeding with Dr. Eden Fromberg
Aug 3, 2015 • 50 min
Dr. Eden Fromberg is an integrative, obstetrician/gynecologist, holistic women’s health specialist and osteopathic clinical professor whose innovative and engaging approach to reframing the medical dialogue and implementing effective health and…
WAM050 Non-Toxic Skin Care with Kristin Smith
Jul 27, 2015 • 51 min
After spending nearly a decade of her professional career in front of the camera as a television news reporter, Kristin Smith went on seeking to help others. First, at the national nonprofit The Humane Society of the United States, and now with…
WAM049 Reiki and Womb Healing with Jennifer Araneo
Jul 20, 2015 • 40 min
Jennifer Araneo is a graduate of Villanova with a Bachelor of Arts in History in 1999. She was part of the women’s rowing team as coxswain, and through her journey as a coxswain, she found her teammates responded very well to mental imagery and used…
WAM048 A Journey Through Grief & Postpartum Depression with Kirsten Falsey
Jul 13, 2015 • 48 min
Kirsten Falsey was born in Elk Grove Village in Illinois and raised in Tucson, Arizona. She attended the University of Arizona where she was the recipient of an Alumni Scholarship. She earned a Bachelor’s of Science in Nursing and…
WAM047 Seasons of Motherhood with Dr. Kathia Roberts
Jul 6, 2015 • 58 min
Dr. Kathia Roberts takes joy in her new role as a holistic mom while continuing her passion as a healer, naturopath, medical herbalist, and doctor of integrative medicine by empowering families with healthy, holistic alternatives in health care since…
WAM046 Postpartum Lifestyle Health Tips with Nia Reid-Allen
Jun 29, 2015 • 51 min
Nia Reid-Allen, founder and creator of the lifestyle brand Myrtle & Flossie, dedicated to helping women recover postpartum and overall women’s wellness, drew from her own personal experience being a first-time Mom in creating the company….
WAM045 The Power of the Placenta with Vicki Hedley
Jun 22, 2015 • 50 min
Vicki Hedley is a certified professional midwife through the North American Registry of Midwives and a Certified Midwife through the American Midwifery Certification Board. She graduated from the National College of Midwifery in Taos, NM and is…
WAM044 Pelvic Floor Healing with Physical Therapy with Niva Herzig
Jun 15, 2015 • 58 min
Niva Herzig PT, BCB-PMD, CMTPT is the owner and director of Core Dynamics Physical Therapy in Englewood, NJ. Niva received her Bachelor of Science from George Washington University in 1996 and her Master of Science in Physical Therapy from Thomas…
WAM043 Hypnosis for Empowered Birth and Beyond with Patrick J Murray
Jun 8, 2015 • 42 min
Patrick J Murray (Founder of New Motive Hypnosis) is a Certified Hypnotist / Sports Mental Performance Coach through the American Board of Hypnotherapy, as well as a graduate of the Paradox Agency for Hypnosis. A Member of the International Hypnosis…
WAM042 Understanding Normal Movement Milestones in Infants with Nancy Neiditz
Jun 1, 2015 • 44 min
Nancy Neiditz graduated NYU’s physical therapy program in 1989, and immediately began an in depth training of the Feldenkrais Method. Several years later she became an Anat Baniel Method for Children Practitioner as well. A modern dancer and…
WAM041 Healing Diastasis Rectus Abdominus with Annie Martens
May 25, 2015 • 46 min
Anne (Annie) Martens is the owner of Bella Bellies. Anne took her experience as a personal trainer, pilates instructor, child birth educator, doula, training in Midwifery Assistance and a mother of three, to develop movement programs focused on…
WAM040 Integrative Pediatrics: The Whole Child Approach with Dr. Larry Rosen
May 18, 2015 • 55 min
Lawrence Rosen, MD is an integrative pediatrician and co-author of Treatment Alternatives for Children, an evidence-based guide for parents interested in natural solutions for common childhood ailments. He is the founder of one of the country’s…
WAM039 Ayurveda and Women’s Health with Alicia Diaz
May 11, 2015 • 46 min
Alicia Diaz, MA, AHP is an Ayurvedic Practitioner and thought leader in the area of women’s health and spirituality. Her mission is to help women embrace their divine feminine essence, unlock their inner healing power and be at home in…
WAM038 Toxic Baby: How to Minimize Chemical Exposure During Pregnancy and Beyond with Penelope Jagessar Chaffer
May 4, 2015 • 47 min
Penelope Jagessar Chaffer is a multi award winning documentary filmmaker, writer, feminist, children’s environmental health advocate and global environmentalist. She is the first black, female director to be nominated for a British Academy of…
WAM037 Healing with Acupuncture and Herbs for Women’s Reproductive Health with Ariele Myers
Apr 27, 2015 • 52 min
Ariele Myers is a Licensed Acupuncturist and Board Certified Herbalist, and the owner of Ariele’s Apothecary, Hoboken’s Acupuncture and Wellness Center. While Ariele successful treats various forms of dis-ease in the body, from digestive to…
WAM036 Role of Birth Doula: Helping Women Create the Birth of Their Dreams with Denise Bolds
Apr 20, 2015 • 46 min
Denise Bolds has been a resident of the Hudson Valley for over twenty years and is originally from Harlem. She is a successful single parent of a son who holds a master’s degree and lives in New York City. Ms. Bolds has earned her…
WAM035 “The Fertility Expert” Marc Sklar
Apr 13, 2015 • 48 min
The Fertility Expert is a recognized leader in the field of fertility and reproductive health. Marc is the creator of and , and he’s the author of “Secret to Conception.” Marc has been studying, practicing, and educating others about…
WAM034 Vaccines and Normal Immune Function with Dr. Stephen Marini
Apr 6, 2015 • 53 min
Dr. Stephen C. Marini was educated in basic science and medicine at Hahnemann Medical College in Philadelphia where he received a M.S. in Microbiology and Immunology in 1976. Doctoral studies followed at the University of Pennsylvania and…
WAM033 Pregnancy Prep with Laura Lagano
Mar 30, 2015 • 50 min
Laura Lagano, MS, RDN, CDN is a nutritionist and health educator who integrates her classic background as a registered dietitian with cutting-edge training in functional medicine. Laura brings a range of experience in the food and nutrition…
WAM032 Five Aspects of Health Dr. Cathy Wendland-Colby
Mar 23, 2015 • 50 min
Visit www.HobokenChiro.comEmail - info@hobokenchiro.comTwitter: @drbrayton Dr. Cathy Wendland-Colby, D.C. is well known for her work with pregnant women and young families. She lectures around the world on the importance of improving our…
WAM031 Child’Space Method with Suzanne Ausnit
Mar 16, 2015 • 43 min
Suzanne Ausnit has more than twenty years as a movement educator and therapist, teaching yoga, the Feldenkrais Method, and most recently, the Child’Space Method. Prior to that, Suzanne worked as a journalist in Europe and the U.S., covering…
WAM030 Healing Gestational Diabetes with Lily Nichols
Mar 9, 2015 • 52 min
Lily Nichols is a registered dietitian, nutritionist, certified diabetes educator,certified LEAP therapist, and certified Pilates instructor whose approach to nutrition embraces real food, integrative medicine, and mindfulness. She specializes in…
WAM029 Sex After Baby with Dr. Madeleine Castellanos
Mar 2, 2015 • 45 min
Madeleine M. Castellanos, MD is a practicing psychiatrist who specializes in sex therapy. In her practice, she uses a functional medicine approach, both physically and psychologically, in order to get at the root cause of difficulties rather…
WAM028 Optimal Wellness During Pregnancy & Beyond-the Mama Glow Style with Latham Thomas
Feb 23, 2015 • 36 min
Latham Thomas is a maternity lifestyle maven, women’s wellness and birth coach, on the vanguard of transforming the maternal and women’s wellness movement. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham is…
WAM027 Operation Save Uterus with Lorraine Giordano
Feb 16, 2015 • 63 min
In September 2008, Lorraine Giordano was diagnosed with atypical uterine hyperplasia. Due to her history of unresolved health issues, she embarked on a quest to save her uterus from being removed—Operation Save Uterus—and reclaim her…
WAM026 Non-Conventional Allergy Treatment with NAET with Dr. Roy Nambudripad
Feb 9, 2015 • 50 min
Dr. Roy Nambudripad completed his undergraduate and medical school education at the University of California at Irvine. He then completed a four-year residency in surgical and clinical pathology at UC Irvine Medical Center, which is the field…
WAM025 Strengthening the Pelvic Floor - A Prenatal Necessity with Dr. Michael Magwood
Feb 2, 2015 • 33 min
Specializing in pediatric and prenatal chiropractic care, Dr. Magwood is certified by the International Chiropractic Pediatric Association and in the Webster Technique. Opening the IM=X Pilates Studios within his practices in Clifton, NJ and New…
WAM024 BioIntelligent Childbirth with Dr. Eden Fromberg
Jan 26, 2015 • 63 min
Dr. Eden Fromberg is an integrative, holistic obstetrician/gynecologist and osteopathic clinical professor whose innovative and engaging approach to re-framing the medical dialogue and implementing effective health and wellness strategies with her…
WAM023 The Bradley Method of Natural Childbirth Education with Debra Cerruti
Jan 19, 2015 • 51 min
Debra Cerruti’s knowledge and passion for all things birth-related began with the natural childbirth of her firstborn, Rebecca, in 1990. Becca’s birth inspired her to become a certified Bradley Method Childbirth Educator and spread the word…
WAM022 Fertility Visualization with Molly Nichols of Mind Belly Connection
Jan 12, 2015 • 55 min
Molly Nichols is the founder of The Mind Belly Connection where she helps women world wide, suffering from infertility, discover the deeper mental, emotional, and spiritual causes for their fertility struggles; so they can finally become pregnant and…
WAM021 Benefits of a Postpartum Doula With Jen Kowal
Jan 5, 2015 • 44 min
For almost twenty years, Jen Kowal has been providing restorative, gentle, compassionate, and practical support for families in Northern New Jersey throughout the childbearing year. Jen is a trained and experienced Birth and Postpartum Doula, a…
WAM020 Emotional Support with Bach Flower Remedies with homeopath Sarah Jane Coombes
Dec 29, 2014 • 32 min
Orginally from Ireland, Sarah Jane’s homeopathic practice is now based in Nova Scotia, Canada. She began her career as a social care worker and later pursued her studies in homeopathy, receiving her license from the accredited Irish School of…
WAM019 Belly Binding After Birth with Jesika Wachter
Dec 22, 2014 • 23 min
Jesika Wachter is the creator and owner of the Parent Garden, a support network for postpartum families. She is both a professional postpartum doula and a licensed massage therapist. To fulfill a life-long interest in the human body, she…
WAM018 Boosting the Immune System for the Winter Season with Dr. Lauri Grossman
Dec 15, 2014 • 47 min
Dr. Lauri Grossman is a health and wellness expert, thought leader, and an advocate for change in the global healthcare discussion. Licensed in chiropractic and certified in homeopathic medicine, she pioneered programs in integrative medicine at…
WAM017 Prepare Your Body for Optimal Fertility: Interview with Dr. Denice Hilty
Dec 8, 2014 • 68 min
Dr. Denice Hilty is passionate about helping individuals and families in New York City create optimal health. In addition to being a skilled chiropractor, Dr. Hilty has done extensive study and been trained in several additional methods of…
WAM016 One Simple Thing You Can Do to Create a Healthy Baby: Microbiome Health During Pregnancy with Dr. Donna Embree
Dec 1, 2014 • 41 min
Dr. Donna Embree has twenty years of clinical experience where she created a system for working with the design of the body, producing rapid, sustainable results, and empowering patients to take responsibility for the healing process. After word…
WAM015 Maternity and Pediatric Chiropractic with Dr. Claudia Anrig
Nov 24, 2014 • 37 min
In practice full-time for the past thirty years, Dr. Claudia Anrig is the founder of the first pediatric program that introduced the concept of family wellness through chiropractic, Peter Pan Potential. She also personally mentors chiropractors…
WAM014 Homebirth Interview with Vicki Hedley
Nov 17, 2014 • 41 min
Vicki Hedley is a certified professional midwife through the North American Registry of Midwives and a Certified Midwife through the American Midwifery certification board. She graduated from the National College of Midwifery in Taos, NM and is…