Men In Their 30s Only
Men In Their 30s Only
Chris Fafalios and Mike Soboslai talk about being men in their 30s
Have You Seen Jack’s Credit Card? (No, Seriously…Have You?)
Nov 2, 2018 • 92 min
In this groundbreaking new episode, Mike and Chris welcome Bayside guitarist Jack O’Shea, and they take him on an adventure to find his lost credit card. Jack offers insight on everything from shaving to playing guitar, and a true clash of the titans…
Oct 19, 2018 • 58 min
After an awesome summer of nonstop surfing, Mike and Chris are BACK. In this episode, they discuss which traits they would look for in a designer son, and they also decide what kind of fathers that they would be to Razor Reynolds and Billiam Williams.…
The MISSING MAYOR (featuring special guest Matt Shorraw)
Jul 5, 2018 • 79 min
Matt Shorraw first came on our podcast as a man with a dream to save a historic building in the small city of Monessen, Pennsylvania. By the time he came back on our podcast, he was the mayor of that same city (garnering both local and national…
Jun 18, 2018 • 62 min
The guys don’t actually have a sleepover, but they do have their BEST EPISODE YET.
Tap Water Revolution
Jun 7, 2018 • 48 min
After a short podcasting break, Chris and Mike are BACK with the 79th episode of Men In Their 30s Only (a podcast for everyone). This episode was recorded live on location at returning guest Johnny Yetsconish’s house, right before tipoff of Game 3 of the…
Getting To The CORE Of The Issues
Mar 1, 2018 • 94 min
Mike and Chris dive into conversations about everything from gun violence to apple cores. It’s hard to deny that this is the BEST EPISODE YET.
Like A Prayer
Feb 13, 2018 • 73 min
In Mike’s first episode since his one-year podcast contract extension, the guys discuss a list of questionable pieces of advice. They also dive into the age old argument of being nice vs. being cool. Chris ends the episode with an impressive GameTime…
Feb 3, 2018 • 84 min
Mike hits a milestone by entering his Golden Prime. This episode features the first ever in-studio live audience. This is without a doubt the BEST EPISODE EVER.
Feb 1, 2018 • 87 min
Joey “Ritter” DeRugeriis joins the guys on Mike’s next-to-last day of his prime. As Mike reflects back on his prime on the eve of his Golden Prime, the guys discuss pretty much everything. This CAN’T MISS episode is surely the BEST EPISODE YET.
The Doomsday Clock
Jan 25, 2018 • 66 min
As atomic scientists announce that we’re only 2 minutes from midnight, Mike is dealing with his own doomsday clock — he’s only 8 days from the end of his prime. The good news is that he’ll be entering his GOLDEN PRIME, but the bad news is that he’ll be…
Jan 18, 2018 • 72 min
With only 2 weeks left in Mike’s 73 episode run as cohost of Men In Their 30s Only, the guys welcome special guest Nate “Angel Boy” Hall. Together, they discuss everything from lawn tractors to giving away money.
I’ll Give You A Thousand Dollars If You Let Me See Your Toes
Dec 20, 2017 • 83 min
Mike’s brother joins the guys for discussions about everything from dreams to beliefs. It’s a holiday extravaganza where three guys talk about twins and some other things. This episode features the first ever LIVE intro song, as well as some holiday…
Sometimes Birds Frustrate Me
Dec 14, 2017 • 110 min
Special guest Cody Anderson joins Mike and Chris, and they get him prepared to enter his prime. They discuss everything from bird Twitter accounts to people who can actually turn into birds. All in all, it’s safe to say that this is the BEST EPISODE YET.
Chris Wins A Kid
Dec 6, 2017 • 74 min
Mike and Chris welcome special guest Dan Garrighan, and they discuss everything from veganism to drug addiction. Dan brings the guys cupcakes, and Chris wins a child. All things considered, it’s safe to say that this is the BEST EPISODE YET.
Nov 30, 2017 • 44 min
In this amazing new episode, Mike and Chris discuss the hero rats of Zimbabwe. Also, this episode features a GameTime for the ages! BEST EPISODE YET.
“This Is A Very Important Podcast…I Don’t Think People Appreciate That Enough”
Nov 16, 2017 • 58 min
Mike and Chris are joined by prolific podcaster Matt Kelly (Horror Movie Night, Playing With Squirrels) for the BEST EPISODE YET.
Nov 9, 2017 • 68 min
In the first ever early morning edition of the podcast, Mike and Chris discuss everything from crime to sugar gliders.
We Are About To Have A New Format
Nov 2, 2017 • 65 min
By the end of this episode, Mike and Chris realize that they have a whole new format for all episodes moving forward.
Two Guys Speculating About What The Ten Commandments Might Mean
Oct 26, 2017 • 93 min
In this episode, Chris and Mike speculate about what things might mean.
The Mayor Comes To Town
Oct 17, 2017 • 65 min
Matt “The Mayor” Shorraw stops by the podcast to talk about his win in the Monessen, Pennsylvania mayoral primary and his rise to the national spotlight. This inspirational guy first hinted at a mayoral run on his last visit to the podcast back in January…
The Planned Retrieval
Oct 12, 2017 • 48 min
Special guest Pat Dee joins Mike and Chris for an intimate, heart-to-heart conversation about everything from heartbreak to Vietnam.
Mike Left Before The Episode Had A Name
Oct 5, 2017 • 82 min
The boys are back with another episode after a several month hiatus. They talk about a lot of things, but unfortunately, Mike left before they could discuss a title or an episode description. You’re just going to have to believe that this might be a good…
Don’t Ever Eat Microwave Popcorn
Aug 5, 2017 • 41 min
The guys are back after a hiatus, and they’re here to tell you the 7 unhealthiest foods. This episode also features an all-time great edition of GameTime. This episode is brought to you by Duel Fuel® (the only officially licensed FanDuel energy drink) and…
Back For Good Is Really Good
Apr 6, 2017 • 79 min
This episode features an in-depth discussion with Molly Donovan and Bailey Donovan, the writers and directors of the independent film Back For Good, which just debuted at the Maryland International Film Festival. Mike gives us an update on his plan to…
Ski Shots and Vivitrol Shots
Mar 30, 2017 • 81 min
Mike and Chris have a very personal discussion about everything from drinking to dating.
Feb 23, 2017 • 73 min
Chris and Mike discuss all of today’s hot button political issues, but they also try to think of ways to make Easter a fun holiday.
Bowl Of Live Crickets
Feb 17, 2017 • 73 min
Fresh off a trip to the Dominican Republic, special guest Johnny Yetsconish makes his second podcast appearance in a row. Also, we find out how much money it would take for Mike to eat a bowl of live crickets.
Hybrid Shower Super Bowl Extravaganza
Feb 5, 2017 • 48 min
Recorded an hour before Super Bowl LI, Mike and Chris bring back special guest Johnny Yetsconish.
Chris is Balki, Mike is Larry
Jan 30, 2017 • 89 min
This very special episode features Sarah Fafalios, the first guest of the podcast who is actually MARRIED to a Man In His 30s. Mike gets real about his insecurities, and Chris is the last one to realize that he is an eccentric.
We Give Our Lives A 7.5, But Also A 10
Jan 24, 2017 • 105 min
A lot has happened in the 4 month hiatus that Mike and Chris took from the podcast world. A lot of what has happened is terrible, some of what has happened is good, and the verdict is still out on some other things that have happened. The best thing to do…
Aug 27, 2016 • 130 min
Episode 53 is the first episode from Chris’s new house. The guys catch everyone up on what’s been going on in their lives, including Mike’s trip to his 20 year high school reunion. Special guest Chris Jay is featured via telephone to talk about his new…
Jul 31, 2016 • 75 min
Each episode is better than the last, and Episode 52 is no exception to the rule! Special guest Steve Soboslai makes his second podcast appearance in a row, and this time he’s live in the studio instead of on the phone. This is the perfect episode for…
Jun 30, 2016 • 110 min
In Episode 51, the guys address the issue of PHONE ADDICTION. Featuring special guest Steve Soboslai, they also dive into what they think about the most on a daily basis, which leads to a somewhat in-depth discussion about songwriting. Without a doubt,…
Jun 15, 2016 • 80 min
The 50th episode (featuring guest Johnny Yetsconish) travels through time between 2015 and 2016. This groundbreaking episode is most definitely the BEST EPISODE YET.
Jun 9, 2016 • 84 min
After an unexpected hiatus, the guys are BACK. Featuring long time friend / new father / Gene The Werewolf drummer Nick Revak, this is definitely the BEST EPISODE YET.
Feb 28, 2016 • 106 min
Chris and Mike discuss it all…sitcom reboots, the Oscars, Steve Winwood, drugs, politics, walls, and lack of walls. They also blatantly ask for money. This is, without a doubt, the BEST EPISODE YET.
Feb 21, 2016 • 98 min
Chris is stressed, and Mike helps him gain some perspective. This is the BEST EPISODE YET.
Feb 9, 2016 • 80 min
After a 3 week hiatus, the guys are back with another amazing episode. Mike discusses his enjoyable new job, and Chris talks about his newfound love of creating animation. They both try to decide who would make for the ultimate Super Bowl halftime show,…
Jan 15, 2016 • 77 min
Episode 45 features special guest Matt Shorraw, who was recently featured on the front page of the Pittsburgh Post-Gazette as an inspirational voice for a town that badly needs one. Together with Matt, Chris and Mike discuss the process behind making a…
Jan 6, 2016 • 52 min
In the first episode of 2016, Chris and Mike hope to start a New Year’s REVOLUTION with their new 30 for 30s list of ways to improve your life. To keep this description to the point: BEST EPISODE YET.
Dec 23, 2015 • 114 min
Episode 43 - The CHRIStory of 2015 In this Holiday Spectacular, End Of The Year Wrap-Up Special, Chris and Mike take a walk back through 2015 via Chris’s journal. Many memories, both good and bad, are reflected upon. Anyone who’s ever wanted to really get…
Dec 9, 2015 • 82 min
In the 42nd episode of this podcast for EVERYONE, Mike opens up with a brand new catchphrase that is sure to be the missing ingredient needed for podcast perfection. The guys open up about very personal issues, including whether or not there was a giant…
Nov 18, 2015 • 93 min
With absolutely ZERO guests this episode, Mike and Chris get down to serious business. Discussing everything from the Syrian refugee crisis to the biggest blockbusters of the year, they don’t agree on much. They DO agree on one thing though: this is the…
Nov 11, 2015 • 98 min
40 episodes in, and the Men In Their 30s have truly hit their stride. Mike does not brief Chris on special guest Anthony Elias, and they meet for the first time on the air. Chris airs his grievances against men who are disrespectful and intimidating to…
Nov 4, 2015 • 70 min
Not only is Episode 39 the LAST PODCAST IN IT’S 30S, but it’s also the LATEST podcast that the guys have ever recorded. Joined by very special West Coast guest Tony Hartman, Mike and Chris cast pods into the wee hours of the night (until about 11:30 PM…
Oct 29, 2015 • 106 min
Oh brother! The guys are back, and the hot topic is just that - BROTHERS. Mike always had one, but now Chris does too. Special guest Brandon Carson lays down the details on what it’s like to be Chris’s new brother-in-law, and he also discusses the start…
Oct 13, 2015 • 124 min
Since it’s Episode 37, Chris and Mike take a walk down PUNCHLINE memory lane with special guests PJ Caruso and Steve “Steed” Soboslai. For any listeners who may not know, Chris has played in the band Punchline since 1997, and he probably wouldn’t be…
Oct 6, 2015 • 107 min
Episode 36 brings the return of Logan McCurdy, a Man In His 30s who made his first appearance all the way back in Episode 6. Mike brings the guys some Bulletproof Coffee, and then he tries to convince everyone that butter is actually very healthy. Chris…
Sep 29, 2015 • 99 min
In the 35th episode of the already classic Men In Their 30s Only podcast, Mike brings along his own personal scientific research on the subject of approaching women in the world of dating. Along with special guest Garrett DeRienzo (a Boy In His 20s), the…
Sep 16, 2015 • 97 min
Hip Hop Dance Class. Podcastbomb by Johnny. We Didn’t Start The Fire. SteveTime. Advice From A Boy In His 20s (Joe DeWitt). Controversy. It’s The End Of The World As We Know It. Coffee. The Future. Expectations. Political Correctness. BEST EPISODE YET.
Sep 9, 2015 • 58 min
Is it crazy to say BEST EPISODE YET right off the bat in the description? Of course not. From the very start, Chris puts forth the question “WHAT DO YOU WANT?”, and together with Mike, they explore the options. Mike introduces Chris to his new invention…
Sep 4, 2015 • 70 min
In this brand new, bare bones, no-guest, no holds barred episode, Mike and Chris return to their roots with some straight-up personal discussions. Mike gets the party started with some stimulating death talk, and Chris steers the conversation toward birth…
Aug 27, 2015 • 77 min
In this touching new episode, special guest Steve Soboslai joins the guys to express his brotherly love for his brother Mike. Chris addresses the controversial and heartbreaking signing of Mike Vick by the Pittsburgh Steelers, which leads to a…
Aug 12, 2015 • 80 min
On EPISODE 30 of Men In Their 30s Only, Chris and Mike are reunited after a controversial unannounced non-Mike episode. Along with special guest Kinyarde Franklin, Mike airs out all of his grievances against Chris. Kinyarde discusses his upcoming venture…
Jul 27, 2015 • 51 min
Episode 29 is Chris’s last episode as a non-married man. To celebrate, him and Johnny discuss everything from fist pumps after hockey goals to police brutality. Chris springs the info about the rehearsal for the wedding on Johnny during the podcast, even…
Jul 23, 2015 • 55 min
Mike and Chris are back with their first podcast of the summer! Fresh from a bachelor party trip to Vegas, the guys discuss their trip that was PACKED with Men In Their 30s. Mike calls Chris out for the controversy he caused with the last episode, and…
Jun 5, 2015 • 88 min
With all the talk and various opinions about Caitlyn Jenner, we felt a strong need to introduce ourselves and our listeners to a transgender woman whose story is unique but perhaps more relatable than that of an international celebrity. Our guest Ava…
Jun 1, 2015 • 71 min
Chris and Mike make their big return after an unintentional 8 week hiatus. They return and discuss all the things they’ve tried and learned in those 8 weeks, and you better believe it’s a LOT. Old Hag Syndrome, olive oil, existentialism, immortality, and…
Apr 6, 2015 • 80 min
In the 25TH ANNIVERSARY EPISODE (a.k.a. the 25th episode), Mike and Chris are visited by everyone from Uncle Tony and Grocery Jones to former Major League Baseball Star Steve Sax. The guys reach into a coffee can full of topic suggestions submitted BY THE…
Mar 21, 2015 • 67 min
Music is the focus in this extremely insightful and entertaining episode. Featuring Phil Arena and Tony Ritchie of the acoustic duo Someone & The Somethings, discussion of meaningful songs and personal musical evolution is prevalent. All four guys get…
Mar 13, 2015 • 52 min
The warm Spring air has brought Mike and Chris to life in this incredible new episode. Chris begins with a motivational intro, which leads to an absolute BEAST of a podcast. No guest was necessary, as the guys tackle topic after topic (including the…
Feb 23, 2015 • 65 min
In Episode 22, Mike and Chris are joined by special guest Doug Heckman (who made his first appearance in the wildly popular PODCAST CHALLENGE episode). Doug is just about to exit his 30s, and the the guys do their best to help ease him into the next level…
Feb 13, 2015 • 71 min
Episode 21 marks the first time in HISTORY that there is MORE THAN ONE GameTime. It is the Valentine’s Day episode, and together with special guest Nate Hall, the guys discuss everything from Earth’s history to the Mercury Retrograde. Mike’s POD TUB TIME…
Jan 31, 2015 • 48 min
The 20th episode of Men In Their 30s Only marks a huge milestone in Chris and Mike’s podcasting careers. Mike discusses even more unforeseen life changes that he is facing, and he confronts them head-on with a positive attitude. An enlightening Game Time…
Jan 24, 2015 • 40 min
There is absolutely no guest necessary in this thought-provoking new episode. Mike discusses a DATE, as well as what he ATE on the date (you’ll never guess). Mike also has a huge change coming in his life, and Chris does his best to help Mike find the…
Jan 20, 2015 • 72 min
In the first episode of the 2015, the guys throw out the rule book and have a guest that’s a WOMAN IN HER 20s. Special guest Emily provides insight into whether or not Men In Their 30s can still successfully woo Women In Their 20s. Everyone discusses…
Dec 15, 2014 • 69 min
We are back. No guest. No outline. Just two Men In Their 30s, having a conversation about life.
Oct 29, 2014 • 81 min
Episode 16 is our very special HALLOWEEN edition! There’s no doubt that everyone will be TERRIFIED that our guest is a man in his TWENTIES. Although he is not yet in his prime, special guest Jon Bindley and Mike turn the tables by QUINTERVIEWING Chris.…
Oct 22, 2014 • 50 min
Just in time for Halloween, the guys talk to someone who can communicate with THE BEYOND! Mike 100% believes that his former girlfriend gives him a message from the beyond through Medium Marisa Liza Pell. Marisa is internationally known as one of the…
Oct 15, 2014 • 52 min
In this star-studded episode, Chris and Mike take a trip to record ON LOCATION in Cleveland, Ohio. With special guests Tony Hartman and Justin Will, the guys all compete in the LAUGH OLYMPICS to find out who the true TITAN OF COMEDY is. Between phone…
Oct 8, 2014 • 61 min
Episode 13 features our first ever FEMALE guest, Bethany Berkstresser. Mike begins taking a new medication which leaves him idealess, forcing Chris to take the lead in the episode by writing five very specific songs. Bethany gives Mike a female…
Oct 1, 2014 • 62 min
Episode 12 is BY FAR our BEST EPISODE YET. Our special guest Ben Cantley has been going through a rough patch in his early thirties. With Chris and Mike at his back to cheer him on, he plans to make October 1st the first day of a new chapter in his life.…
Sep 24, 2014 • 57 min
In Episode 11, Chris and Mike are REUNITED at last! The GODS OF PODS return with special guest Josh Blasko. In this episode, Chris and Mike decide to play a few tricks on Josh, including a GAME TIME that will decide the fate of Mike’s sobriety. The winner…
Sep 17, 2014 • 54 min
It’s the first ever PODCAST CHALLENGE! In what ended up being BY FAR the best episode yet, Mike and Chris face off by each taking half of the podcast. Mike recorded his half in Pittsburgh with guest co-hosts Chad McMutrie and Doug Heckman, while Chris did…
Sep 10, 2014 • 44 min
In our best episode yet, we feature TWO special guests for the first time ever. One is last week’s guest Steve Soboslai (who hadn’t left the studio from the previous week), and the other is Brooklyn’s own Eric Hora. Prior to the episode, we tricked Eric…
Sep 3, 2014 • 45 min
In Episode 8, the guys spill all the details on GIRL’S response to the “Sorry My Phone’s Being Weird” music video. Together with special guest Steve Soboslai, they also perform a live song for their friends in the Netherlands. A very special Game Time…
Aug 27, 2014 • 50 min
In the best episode of the podcast yet, the guys premiere their new HIT single “Sorry My Phone’s Being Weird”. The episode also features special guest Johnny Yetsconish. Mike, as usual, makes some shocking revelations. He also continues to speak very loud.
Aug 20, 2014 • 45 min
In Episode 6, Mike makes a breakthrough by starting to speak LOUDLY. The guys, along with special guest Logan McCurdy, recall embarrassing moments from their 20s. Bad poetry, love letters, drunken moments…nothing is off limits.
Aug 13, 2014 • 46 min
Prior to Episode 5, we reached out to some girls from Mike’s past to find out about his “game”. With the help of special guest Jeremy Bilsky, we read and analyze their replies to our questions. We also provide some updates on Mike’s recently improved…
Aug 6, 2014 • 45 min
In Episode 4, Chris and special guest Chad McMutrie take a look at Mike’s absolutely terrible Match.com profile. Earlier in the week, Mike gave his username and password to Chris and Chad to take a look into his very personal profile, and they were…
Jul 30, 2014 • 33 min
The third episode of the HIT PODCAST features very special guest PJ Caruso. Chris, Mike, and PJ answer questions submitted by listeners, giving poignant and insightful answers. Fashion, music, makeup, socks, and even love…nothing is off limits in this no…
Jul 23, 2014 • 37 min
In the 2nd episode of the extremely popular Men In Their 30s Only podcast, Chris and Mike are joined by special guest Jeff Kopanic to answer questions submitted by listeners. This episode features the first cuss word, the first pharmacist guest, and the…
Jul 17, 2014 • 24 min
In the pilot episode of Men In Their 30s Only, Chris and Mike answer some discussion questions about being a man in their 30s. Please send all questions and comments to
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