Paleo Baby

Paleo Baby

www.nourishbalancethrive.com
Growing up Paleo
How to Wean Your Paleo Baby
Nov 29, 2016
Worried you might be starting your baby off on the wrong foot by weaning onto all the foods that ended up causing you so much trouble? Are you tired (or frightened) of stick blenders, ice cub trays and sippy cups? Are your instincts telling you "there…
The Human Milk-Oriented Microbiota: Babies and Beyond
Oct 6, 2016
Megan Sanctuary, MS, PhD candidate, is a student at the University of California, Davis. She is a member of the Milk Group that has been decoding mother’s milk for clues to lasting health for the past decade. She is currently using this basic science…
Whole Life Detox: A Holistic Approach to a Clean Environment
Sep 28, 2016
Please join me and my dear friend Toréa Rodriguez, FDP-P, as we introduce you to our upcoming project: The Whole Life Detox. This podcast will give you the inside scoop and an invitation to our free online mini-class: Whole Life Detox | A Holistic…
Understanding How We Evolved to Parent
Sep 13, 2016
How do you approach big parenting decisions? Do you find yourself confused and conflicted with what the “experts” say? Have you wrestled with the idea of “sleep training,” bedsharing, or nursing schedules for your baby? What if there was a way to approach…
What Is Disordered Eating?
Aug 26, 2016
In this episode we take a detour through a slightly different topic for Paleo Baby. Disordered eating effects many people in many different ways. Eating too little, eating too much, body image, dieting, exercise, are all wrapped up in the definition and…
How to Protect Your Family from Environmental Toxicity
Apr 26, 2016
Did you know? For personal care products, the European Union have banned 1,400 chemicals, Canada 600, and the US just 11. Do you think the FDA is safety testing your personal care products? They don’t. If someone asked Dr. Walsh, “what is the most…
A Simple Guide to the Paleo Autoimmune Protocol
Mar 14, 2016
The autoimmune paleo diet described in Eileen Laird’s new book reversed occult blood found on my stool test result and brought my Hs-CRP blood test for inflammation back into the normal range. I was already eating a paleo-type diet before I made the…
Is the Paleo Diet Sustainable?
Feb 3, 2016
Engineers get into a lot of trouble when their designs fail. Think about the consequences of a collapsing bridge or a broken aeroplane wing. Failed software systems can also have catastrophic consequences for human life. Why is nutrition science any…
The Truth About Fertility and the Fertility Awareness Method
Dec 21, 2015
It’s a scenario we’ve all experienced. You go to your OBGYN for your scheduled PAP smear just to get the box ticked on your health check up list, and wait for the Doctor to give you the “all clear.” Is that the best you can do? Is it the best you should…
Anne Margolis: Nurturing a woman’s instinctive knowledge of how to birth her children
Nov 11, 2015
Should you have your baby at home, hospital, or birthing center of some sort? It’s a very important question to consider. If you’ve never found yourself pondering this question, perhaps one day you will. I was only a few weeks pregnant when I started to…
Beverly Meyer: The Importance of Vitamin K and Why You’re Probably Not Getting Enough
Oct 25, 2015
Today’s podcast is a conversation I had with a wonderful fount of knowledge, Beverly Meyer. Beverly has been a client of natural health therapies since 1972. After a successful but exhausting career in business (with interviews in Glamour, Venture,…
Chloe Archard: Paleo advocate, mom, and host of the “Eat Better” podcast
Oct 3, 2015
Chloe Archard is one of the founders of Paleo Britain, a website dedicated to promoting and highlighting British companies that are producing real, high-quality, truly healthy, sustainable foods. The site was established by Chloe and her 4 sisters and has…
Real Food for Gestational Diabetes with Lily Nichols
Jun 2, 2015
Lily Nichols, RDN, CDE, CLT is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindfulness. She helps…
Who Else Wants to Know How the Greenfield Family Does It?
Apr 20, 2015
Julie on the interview this week, but this is Chris writing here. It was my idea to get Jessa onto the podcast; I thought it'd be great to find out what makes the Greenfield household tick. I wondered if, like me, Ben doesn't do much of anything except…
Rubies and Radishes with Arsy Vartanian
Mar 17, 2015
What's even better than chatting with the author of two awesome cookbooks? Chatting with the author of two awesome cookbooks who happens to live right down the street and has a wonderful little paleo baby herself! Join Julie as she sits down with Arsy…
Depression with Kelly Brogan
Feb 17, 2015
This week Dr. Kelly Brogan joins Julie to shine light on the physiology and treatment of depression. Listen in as they cover how depression is mistreated in Western Medicine, understanding its causes, and what to do about it. A great discussion complete…
Paleo for Women with Stefani Ruper
Feb 10, 2015
Calling all women, this is a don't miss episode! Julie sits down with Stefani Ruper, founder of the blog Paleo for women, and author of the best-selling paleo women’s health manifesto Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong…
Dr Tommy Wood on Vaccines
Feb 3, 2015
Dr Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood…
Paleo Pregnancy with Tarah Chieffi
Jan 27, 2015
Tarah Chieffi is an author, freelance writer, blogger, and holistic nutrition educator in the Louisville/Southern Indiana area. She is working toward her Masters of Science in Health and Nutrition Education from Hawthorn University. She also teaches aqua…
Babies by science part I with Dr Tommy Wood
Jan 20, 2015
Dr Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood…
Ancestral Health with Jill Cruz
Dec 21, 2014
In this episode Julie is joined by Jill Cruz, MS CNS. Jill is President and Founder of bodywisefoodsmart.com, and the nutritionist at Hudson Valley Functional Medicine in New York. Jill has great experience using an ancestral health approach to diet and…
Germline Exposures with Jill Escher
Dec 9, 2014
Jill Escher is well-known in the autism community for her philanthropy efforts, but the busy California native wears many hats. Not only is she the president of a local autism non-profit and a real estate investor, Jill is also mother to three children —…
Breast Feeding Basics with Krista Gray
Dec 3, 2014
Krista Gray is a lactation consultant, breastfeeding cheerleader, and mother to four amazing children, including twins. Krista has three boys (ages 5, 5, and 2) and one princess (age 8). Krista is an Internationally Board Certified Lactation Consultant…
Frugal Paleo with Ciarra Hannah
Dec 1, 2014
Ciarra Hanna is the blogger behind the site Popular Paleo. Through her thoughtful and candid posts, she helps others find health by embracing the Paleo diet, much like she did years ago. Ciarra is also author of the much anticipated new book, The Frugal…
The PK Protocol for Chronic Lyme Disease
Nov 25, 2014
Gabriella Schneider is the teen blogger behind Beyond the Bite, where she documents her fight against Chronic Lyme Disease. Gabriella is an incredible cook who uses a Paleo-ketogenic diet as a powerful part of her treatment. Today, Gabriella joins us to…
Life Made Full with Shanti Landon
Sep 22, 2014
In this episode of the Paleo Baby Podcast, Julie is joined by Shanti Landon. Shanti is a wife, mother of five, and blogger at lifemadefull.com. With her helpful and inspiring blog, it’s no surprise this conversation is full of great real-life-Paleo…
Robb Wolf
Jun 17, 2014 • 81 min
In this episode we were delighted to be joined by the Paleo legend that is Robb Wolf. For most he will need no introduction, but for everyone else Robb is a former research biochemist and the New York Times Best Selling author of The Paleo Solution – The…
Aaron Olson of paleorunner.org
May 16, 2014
In this episode I was lucky enough to be joined by Aaron Olson, blogger at paleorunner.org and creator of the wonderful podcast of the same name. Aaron is a forensic lab technician (tech) and not test! Whoops, sorry Aaron. 00:25 The list of amazing guests…
Reducing Stress for Pregnancy
May 6, 2014
Questions to chris@nourishbalancethrive.com 00:00 Chris’s background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen…