The School of Greatness

The School of Greatness

lewishowes.com
Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.


Build Your Health to Build Your Wealth with Dr. Mark Hyman
Feb 17 • 61 min
Wealth without health isn’t wealth at all. Let’s say you’re the richest person in the world. You have anything and everything you could ever want. You’ve started companies, written books, gone on tours—you name it. But your body isn’t in the best shape.…
Everyone Is Important
Feb 14 • 5 min
“Remember: everyone is important.” Can you imagine being in charge of 40,000 employees? How about running operations at Disney World? Or traveling the world as a renowned public speaker AFTER you retire? Today’s guest on The School of Greatness has done…
The Unfiltered Guide to Starting a Successful Podcast
Feb 12 • 79 min
So, you want to start a podcast? Well…it’s definitely easier said than done. Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot,…
Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
Feb 10 • 57 min
Don’t let anyone stop you from becoming your best self. For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing women from our Summit of Greatness conference in 2017. These women are so empowering, and their words have…
Clear Your Headspace
Feb 7 • 4 min
“Accountability is a huge thing with changing lifestyle practices.” I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s. I pulled out a clip from our conversation where we cover…
10 “Happy Habits” Successful People Do Differently
Feb 5 • 35 min
“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things…
The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
Feb 3 • 84 min
“The breath is the carrier of consciousness.” If anyone has mastered their mind, it’s extreme athlete Wim Hof. Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in…
Work It Out, Write It Out
Jan 31 • 6 min
“Exercise allows you to diversify your identity.” Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker. If you haven’t heard of him yet, who knows where you’ve been. But in this past episode of the show, I…
Kobe Bryant on Life, Love and Legacy
Jan 29 • 70 min
“If you’re going to have a story, have a big story.” - Joseph Campbell I was heartbroken to hear the news of the fatal helicopter crash that caused the death of legendary Kobe Bryant, along with his oldest daughter Gigi and seven others. Kobe inspired me…
Randy Jackson on Mastery, Health, and Success
Jan 27 • 65 min
“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.” If you had seen Justin Bieber on American Idol, do you think he would have made it to the final round? (2:20)Why do…
Put People First
Jan 24 • 5 min
Leaders value their people. Dale Partridge is an incredibly successful serial entrepreneur who has not only made several fortunes, but has spoken on stages like Facebook HQ, created a massive social media following, and is a well-known author. But what…
Grant Cardone: Overcome Insecurities and Build Your Billion Dollar Brand
Jan 22 • 68 min
Even the most successful people are insecure. There is one guest I keep having on the podcast who is unlike any other. He always says exactly what he thinks. He talks about money in a real, relatable way. And when he comes on the show, he shows his soft…
Live a Longer Life and Reverse Aging with Dr. David Sinclair
Jan 20 • 99 min
Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be cured? I’d heard about Dr. David Sinclair and his ground-breaking longevity research, and I knew he would be a fascinating person to interview…
Build From the Ground Up
Jan 17 • 5 min
Entrepreneurs need vision. If you could interview 200 of the top entrepreneurs in the country, do you think you’d find some similarities? Amy Wilkinson guessed that she would. And she did. Over 5 years of research later, she wrote a book that examines the…
Master the Art of Negotiating in Business and Life with Former FBI Agent Chris Voss
Jan 15 • 90 min
There’s a way to always get what you want. And it doesn’t mean you need to be a tyrant. The art of negotiating is what each of us can learn in order to consistently and confidently get people on our side. To learn this art, I brought back a super popular…
Rob Dyrdek: From Small Town Skateboarder to Media Mogul Empire
Jan 13 • 89 min
I KNOW I ALWAYS SAY I’M EXCITED ABOUT EACH EPISODE OF THE SCHOOL OF GREATNESS. But I’m REALLY excited about this episode. And not just because the guest is another Ohio boy! (But I wore one of my best Ohio shirts and hats when he came by the studio.) You…
Aim for Wonder Over Success
Jan 10 • 4 min
“I didn’t ask for success, I asked for wonder.” - Abraham Joshua Heschel We talk a lot about building businesses, physical health, and a champion’s mindset on The School of Greatness. What we don’t talk about as often is the part of greatness that is…
Brene Brown: Create True Belonging and Heal the World
Jan 8 • 62 min
THIS ONE IS WORTH A REPEAT. Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman. She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to be…
Change Yourself in Order to Change the World with Dhar Mann
Jan 6 • 78 min
Dhar Mann tells his full story of falling from shallow success to rock bottom and rebuilding his life back to the top.
Dream and Do
Jan 2 • 4 min
I am channeling my inner motivational powerhouse today on The School of Greatness. For this 5 Minute Friday, I’m speaking straight from the heart. lewishowes.com/897
The Science of Sleep for Ultimate Success with Shawn Stevenson
Jan 1 • 73 min
NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental…
Upgrade Your Mental Health with Dr. Margaret Rutherford
Dec 30, 2019 • 73 min
THERE ARE FEW PEOPLE I TRUST WHO HAVEN’T BEEN THROUGH SOME SORT OF ADVERSITY. Many people feel that holding their shame hostage will make them a stronger person. This just isn’t true. It has become very clear to me: If you’re going to heal, you have to…
How to Fascinate
Dec 27, 2019 • 6 min
DOMINATE YOUR COMPETITION. Most of us don’t have unlimited budgets to market ourselves. So how can we compete with people who do? The answer is simple: we have to fascinate. Utilize whatever you have that is unique to capture people’s attention. Stop…
Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story
Dec 25, 2019 • 68 min
NOTHING SHOULD STAND IN THE WAY OF YOUR STORY. We’ve had some pretty amazing women on The School of Greatness. I’ve learned a lot from each of them. In fact, I learn a lot from all the women around me (almost my whole team is women). Today’s guest is no…
Felicia Day on Unleashing Creativity and Loving Yourself Unconditionally
Dec 23, 2019 • 61 min
CREATIVITY IS HARD WORK. Have you wanted to complete a project but stopped? You might have expected it to be perfect. Or maybe you thought you weren’t qualified enough to make it. You might have finished it but didn’t take the time to shape it into its…
The Power of Rest
Dec 20, 2019 • 6 min
OVERWORKING ISN’T THE GOAL. So often, we get a pat on the back when we run ourselves into the ground. We get recognition for always staying late at work. We answer emails at night and on the weekend. People ask us, “Wow, how do you manage to DO IT ALL?!”…
Finding Happiness Through Fame with Dan Reynolds of Imagine Dragons
Dec 18, 2019 • 59 min
YOU HAVE TO LET GO. So many of us make decisions because we feel like we have to do something. Whether it’s the religion we grew up in, what our parents want, or what we feel is culturally acceptable, we often betray ourselves. But you can only live this…
Nico Rosberg on Becoming a Formula One World Champion
Dec 16, 2019 • 77 min
CHAMPIONS AREN’T SUPER-HUMAN, THEY’RE SUPER-INTENTIONAL. I’ve noticed that there are two types of champions. One of them wins and says, “I am the greatest that ever lived.” The other says, “All of the glory goes to God.” Both of these mindsets have good…
Your Health Is Not Shameful
Dec 13, 2019 • 6 min
YOU NEED TO TALK TO SOMEBODY. So many of us (especially men) are afraid to open up about what we’re going through. We often don’t even tell the people who are closest to us. For whatever reason, we think we have to suffer alone. But there is freedom in…
The 5 Second Rule To Change Your Life with Mel Robbins
Dec 11, 2019 • 66 min
OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m writing a book about it. In this new…
Lewis’ Biggest Lessons and Regrets of 2019
Dec 9, 2019 • 52 min
DECLARE YOUR VISION. The end of the year is time to reflect on where you’ve been and where you’re going. I’m using this episode to share my biggest lessons and regrets from 2019. One of the most significant changes for me this year was in my romantic…
The Power of Counterbalance
Dec 6, 2019 • 6 min
IT’S NEVER GOING TO BE PERFECT. We all have this vision of the ideal life. We work hard and get everything done. All of our relationships are in great shape. We take time to exercise and eat right. But the truth is, there is no magical destination. And…
Successful Women Leaders on Mental Toughness and Building Confidence
Dec 4, 2019 • 53 min
USE YOUR PAIN AS AN ARROW. None of us like to feel unpleasant emotions. Whether it’s pain, anxiety, or stress, we numb them with food, alcohol, and overscheduling. But there’s a lot we can learn from discomfort. Instead of drowning your feelings, get…
5 Ways To Monetize Your Personal Brand with Rory Vaden
Dec 2, 2019 • 75 min
IS YOUR PERSONAL BRAND MAKING YOU MONEY OR COSTING YOU TIME? The last time Rory Vaden joined the show, he shared some strategies we could use to create influential personal brands — insight that helped me shift the focus of my business and scale it to the…
Own Your Pain
Nov 29, 2019 • 6 min
YOU CAN’T DISMISS PAIN. So many of us try to cover up our pain. We eat too much, buy too much, and drink too much in order to not feel anything. I used to avoid my feelings. I didn’t have the tools to process heartache and loss so I found another outlet:…
Embrace the Future and Find Your Massively Transformative Purpose with Peter Diamandis
Nov 27, 2019 • 80 min
WE FEAR WHAT WE DON’T UNDERSTAND. The future doesn’t have to be scary. You don’t have to put your energy into building bunkers, hiding gold bars in the ground, and preparing for the end. The future can be full of possibility. There are so many exciting…
Tulsi Gabbard on Running for President and Service Based Leadership
Nov 25, 2019 • 67 min
SUFFERING COMES FROM SELF-OBSESSIVE THINKING. I used to be terrified to speak in public. I’d get nervous before getting in front of any kind of group. But then I trained in meditation and learned to switch my mindset. Instead of being so focused on me, I…
Money as a Tool For Happiness
Nov 22, 2019 • 6 min
MONEY IS A GREAT SERVANT BUT A BAD MASTER. Money can get a bad rap. You hear stories of people who worked so hard to get it, and it left them feeling unhappy. Some people even call it the root of all evil. But what if you used money as a tool for…
How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Nov 20, 2019 • 77 min
YOUR EGO NEEDS FEEDING. We all have addictions. Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all…
Navy Seal Mindset for Living Your Best Life with Chadd Wright
Nov 18, 2019 • 91 min
FIND YOUR STEADY STATE. We all hear it. The voice in our heads that tells us to quit or that we’re not good enough. The goal isn’t to eliminate the voice. Our job is to make sure we never give that voice any power. We must silence the doubt and maximize…
The Joy of Service
Nov 15, 2019 • 6 min
IT’S NOT ALL ABOUT YOU. Many of us want to have an impact on this world. We want to be a positive force in people’s lives. When we can take a step back and consider how our actions affect others, we can discover the joy in being of service. The way you…
Speak With Your Heart and Create a Big Life with Cleo Wade
Nov 13, 2019 • 56 min
LOVE THYSELF. Our wounds often rob us of the life we were meant to live. Many of us live with pain and regret. It becomes a vicious cycle. We have the power to break the cycle. You deserve to heal. You deserve to love yourself. It is possible to move…
Leveraging a Competitive Spirit and Becoming an NBA Icon with Jerry West
Nov 11, 2019 • 81 min
DREAM TO LIVE. Growing up in a dysfunctional household is tough. It can feel like you are in a nightmare. The only things that can keep you going day-to-day are your hopes and dreams. Jerry West has a fantastic story to tell. He’s been through it all.…
Simplify Your Sales
Nov 8, 2019 • 6 min
FALL IN LOVE WITH YOUR CLIENT. The world is full of people waiting to bring their incredible ideas to the marketplace. Many entrepreneurs first think about how great their idea is and how rich they’ll get. Before you unleash your masterpiece to the world,…
Jon Dorenbos on Forgiveness and Choosing Happiness
Nov 6, 2019 • 100 min
PLAY THE LONG GAME. The cover of a book never tells the entire story. People often assume that successful people have had an easy life. Many, though, have persevered through extremely painful life events. Sometimes it takes accepting your reality in order…
Jocko Willink on Extreme Leadership and The Power of Self-Discipline
Nov 4, 2019 • 105 min
BE MILITARY MINDED. A lot of people think that leadership means having all the answers. Barking orders at your team, hoping they stay in line and obey. Pretending to know it all even when you don’t. True leadership is understanding human nature. What if…
Fight for Fearlessness
Nov 1, 2019 • 6 min
DO YOUR JOB. If you want to be a leader, you must learn how to master your feelings. That is what life requires from leaders in any field. If you do not currently possess these characteristics, there are ways to acquire them. First, be honest with…
Relationships, Fear and Doing What You Love with David Walton
Oct 30, 2019 • 69 min
We want a direct path to success. But the road is never straight. What makes it special isn’t just the destination but the journey that shaped us. Along the way, we discover ourselves. We pick up skills and learn how to deal with our fears and emotions.…
Brian Grazer: The Art of Human Connection
Oct 27, 2019 • 77 min
PEOPLE ARE BETTER THAN WIFI Often, we have talent. We work hard and practice our craft. But something holds us back from reaching our highest potential. Often the things holding us back are fear, doubt, and a lack of self-confidence. Do you have trouble…
BROTHERHOOD OF EMOTIONS
Oct 24, 2019 • 7 min
WRESTLING WITH YOUR FEELINGS. Being an elite athlete comes with rewards. People who work hard and dedicate themselves to their craft deserve the fruits of their labor. They train hard and make painful sacrifices to achieve their goals. The money, the…
The Journey of Living through a Loss
Oct 22, 2019 • 52 min
DEATH WITH NO REGRETS Losing a loved one is always difficult. Loss is difficult. Sometimes we’re prepared for it. Often, we are not. Either way, we know that death is a part of life. Are there lessons we can learn from the experiences of others? Sometimes…
Gabby Bernstein on Healing Trauma and Spiritual Freedom
Oct 21, 2019 • 67 min
YOU ATTRACT WHAT YOU ARE. Sometimes to reach the next level in our lives, we must dig deeper. Often, we need to forgive ourselves. We still need to attend to wounds we thought were previously healed. You must show compassion to that inner child who…
Compassion over Pity with Humble the Poet
Oct 18, 2019 • 6 min
Do you spend time thinking of past mistakes? Do negative memories burden you? Thoughts of incidents you believe to be unfair. We all go through tough times in life. But sometimes we get stuck in feelings of despair and self-pity. There is a path out of…
The Science of Biohacking for Optimal Health
Oct 16, 2019 • 50 min
CRACK THE HEALTH CODE. These days there are a million ways to live a healthy lifestyle. Every day we hear about a new diet or strategy. How do we know what works and what doesn’t work? Information is the key, and with the right information, we can vastly…
Simon Sinek: The Power of the Infinite Mindset
Oct 14, 2019 • 76 min
What does it mean to be a leader? How do you define winning? At its root, leadership is a responsibility to the people around us. Anyone on your team can become a leader. It’s the kind of team trust that transforms your co-workers into a family. Just like…
The Power of Keeping It Real
Oct 11, 2019 • 7 min
MAKE YOUR OWN RULES. If you want to become a social media star, you have to find your voice and carve out your niche. It’s important to be flexible and open to change- as long as you stay authentic. Staying flexible with your vision could keep you from…
Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Oct 9, 2019 • 79 min
We all want to maintain our youth. Our goal is to be attractive, healthy, and energetic as we age. What if there were ways beyond basic diet and exercise regimens that could literally reverse aging? But what if we could defy our own biology? There are…
How to Build a Multi-Billion Dollar Empire with Tilman Fertitta
Oct 7, 2019 • 47 min
SEPARATE FROM THE PACK . We all want to be successful. Some of us even want to be wealthy. Some think that to achieve success they need to become someone different. What if you could achieve your goal just by being yourself? Perhaps the change isn’t who…
The Key to a Captivating Performance
Oct 4, 2019 • 6 min
BE AUTHENTIC- NO MATTER WHAT. We admire great performers. Whether in sports, business, or any other field, we can all appreciate true greatness. But do you have to be born with unique talents to achieve it? Is there a magical gene lottery? If you take the…
Jim Gaffigan: Life Lessons From a Comedy Genius
Oct 2, 2019 • 75 min
PURSUE CREATIVE FULFILLMENT. You might think that successful people have magic powers. A unique formula to be rich and famous. A formula you didn’t receive, and that’s what’s holding you back. But, is that the reality? Once you realize the unique formula…
Amanda Cerny: Be Unapologetically You
Sep 30, 2019 • 71 min
CREATE YOUR OWN AUDIENCE. It’s human to make multiple stops on the way to your destination. Often, these stops are crucial moments that inform the person you are becoming. Some are forgettable. Others stay with you long after you have moved on. All of…
Make the Perfect Case for What You Want
Sep 27, 2019 • 7 min
VISUALIZE YOUR BEST LIFE Do you find it challenging to achieve goals? Often, we get lost when we have a destination with no map. It’s time to visualize your future and lay out the steps. Keep your eye on your objectives. Think like a Navy Seal. Map out…
Dennis Rodman on Emotions, Individuality and Being Great
Sep 25, 2019 • 83 min
DRESS FOR HAPPINESS. People live their lives trying to find their purpose. They are looking for ways to express their true selves. But many are worried about judgment and the opinions of others. Do you deny your destiny? How can you get on the road to…
How To Find Your Creative Calling with Chase Jarvis
Sep 23, 2019 • 65 min
Often, we doubt ourselves and our creative ideas. We think that creative people were born with special abilities. And often, we doubt our creative talents. But, is that what we truly believe? If so, why are those creative ideas still in our heads? Ready…
How to Handle Stress Without Tension
Sep 20, 2019 • 6 min
Stress is an unavoidable part of life. It’s not about having a stress-free life- it’s about learning how to deal with it gracefully. Think of the last stressful moment you had. How did you react? Did you get angry and tense up? Or were you able to breathe…
Sophia Bush on Speaking Your Truth
Sep 18, 2019 • 94 min
YOU TEACH OTHERS HOW TO TREAT YOU. Often, we don’t like how people talk to us. Whether it’s at home, at work, or with our friends, there are many times where we don’t get the respect we desire. It feels terrible. But how much ownership do we take of those…
Tony Gonzalez: What it Takes to Become The Greatest of All Time
Sep 16, 2019 • 82 min
THE CRITICS ARE COMING. People understand that there will be challenges and fear when they chase their dreams. But they’re not willing to be embarrassed. Are you willing to look like a fool? To go all-in and fail? It’s a guarantee when you go after the…
Stay True To Your Purpose
Sep 13, 2019 • 4 min
DON’T GET DISTRACTED BY SHINY THINGS. It can be exciting to receive connections to the rich and powerful. Fancy dinners, galas, and White House dinners can be tempting. But if these things are keeping you from accomplishing what you set out to do, you’re…
The Soulful Art of Persuasion with Jason Harris
Sep 11, 2019 • 55 min
NEVER BE CLOSING. A lot of books about selling encourage you to act like someone you’re not. They tell you to say the other person’s name. Copy their body language. Become a salesman. But what if the key to selling is accepting who you are? What if…
Unleash Your Untapped Potential with Marie Forleo
Sep 9, 2019 • 81 min
DO THINGS DIFFERENTLY. We all face a lot of pressure from the world. We’re constantly comparing ourselves to others on social media and getting critiques from friends and family. Whether it’s when to have kids, our relationship choices, or a…
Three Steps to Writing Your Book
Sep 6, 2019 • 6 min
WRITE FOR OTHERS, NOT FOR YOU. There are a lot of smart, accomplished people in our audience. You know things that are valuable to others. You’ve got great businesses. You’re ready to share that knowledge with the world. But figuring out where to start…
Lindsey Stirling on Facing Loss, Dreaming Big, and Becoming a Superstar
Sep 4, 2019 • 74 min
BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they did it, answers, “God is the…
Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
Sep 2, 2019 • 92 min
FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get…
Everything is Perfect
Aug 30, 2019 • 6 min
TURN ADVERSITY INTO ADVANTAGE. Do you spend a lot of time wishing things were different? Do you feel sorry for yourself for the struggles you face? Maybe it’s time to reframe those obstacles as gifts. After all, the things that hurt us the most can help…
Building a Hospitality and Wellness Empire with Eugene Remm
Aug 28, 2019 • 74 min
PLAY MORE CHESS AND LESS CHECKERS. We always make fun of dogs chasing their tails. It’s funny to watch- they spin and spin and spin trying to catch the impossible. They eventually flop onto the ground exhausted. What’s the “tail” you are chasing? You…
Bethany Hamilton on Embracing Challenges and Becoming a Champion
Aug 26, 2019 • 56 min
GRIT CANNOT BE TAUGHT. What does it mean to be unstoppable? No matter what knocks you down, you stay the course for your goal. It’s not enough to just withstand the struggle. You have to embrace the struggle. That’s what I did when I played football, and…
Find Your Area of Destiny
Aug 23, 2019 • 5 min
WHAT TURNS YOUR CRANK? We often define ourselves by what job we do. I’m an accountant. I’m a teacher. I work in finance. But maybe we’re thinking about our careers in the wrong parameters. Instead of finding a job, we should be trying to find a way to…
How to Attract Wealth and Believe in Your Worth with Kyle Cease
Aug 21, 2019 • 109 min
YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok…
Marianne Williamson On Running for President and Standing for Love
Aug 19, 2019 • 64 min
BE A CONSCIOUS SAMARITAN. Most of us know the parable of The Good Samaritan. It tells the story of an injured man at the side of the road. The priest crosses to the other side and ignores the man in need of help. The Levite does the same. The Samaritan,…
Set Yourself Up For Success
Aug 16, 2019 • 5 min
NOTHING HAPPENS EASILY. If you want to make real change in your life, you have to know it’s going to be uncomfortable. Everything has its process. You’re going to feel scared. You’re going to have growing pains. That’s part of being a human. But your…
The Secret of The Law of Attraction
Aug 14, 2019 • 42 min
LET YOUR LIGHT SHINE. We all have greatness inside us. That’s the whole reason I started this podcast. So why do we make ourselves smaller to fit in with everyone else? Why do we hide? Why do we make excuses? Why do we let others dim our light? By denying…
Bob Proctor: How to Manifest Abundance
Aug 12, 2019 • 108 min
ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential.…
Rise Above Your Circumstances
Aug 9, 2019 • 6 min
WHAT’S YOUR EXCUSE? We love to focus on why we’re not able to go after our dreams. Whether it’s our financial situation, our past, or the government, it’s much easier to blame an outside force than take responsibility. But what if there are no excuses?…
73 Questions with Lewis Howes
Aug 7, 2019 • 63 min
JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are vulnerable and transparent, amazing things can happen. My friend Matt joins me in the Tesla for this episode…
Whitney Cummings on Loving Yourself, Addiction and Creative Success
Aug 5, 2019 • 117 min
WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longer needed. They can make us defensive. They can prevent…
Cultivate the Right Culture
Aug 2, 2019 • 7 min
TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, storytelling is key. They will determine how employees behave. They will shape the narratives they tell…
Cultivate Inner Peace and End Your Suffering with Preethaji
Jul 31, 2019 • 70 min
IT’S TIME TO TRANSFORM. At some point in our lives, we have let go of our old selves and grow into something greater. Think about the king cobra. It starts to feel uncomfortable in its skin. It’s not able to see- its skin makes its vision blurred. So it…
Mike Tyson: The Mind and Journey of a Champion Fighter
Jul 29, 2019 • 52 min
TREAT OTHERS HOW YOU WANT TO BE TREATED. Kindness seems like a basic idea, but when you’re a champion it’s not high on your list. The Golden Rule isn’t always easy. Especially when you’re focused on yourself. But you can be the best and be good to others.…
Stick With Your Health
Jul 26, 2019 • 6 min
CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than that. For this Five Minute Friday, I revisited a…
Mark Sisson: Building a $200 Million Dollar Personal Brand
Jul 24, 2019 • 69 min
IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some amazing new opportunities. So, how do you know which…
Dr. Joe Dispenza: Heal The Body and Transform the Mind
Jul 22, 2019 • 82 min
GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from…
Give Your Dreams All You’ve Got
Jul 19, 2019 • 9 min
WHAT WOULD YOU DO TO ACCOMPLISH YOUR DREAM? Are you giving all you’ve got? Or are you afraid to go all in? So often we give up before we’ve even begun. You are worthy of going after your dreams. You are worthy of fighting for what you want. You’ve got to…
Suffering vs. Satisfaction with Sam Harris, Part 2
Jul 17, 2019 • 65 min
THERE IS JUST CONSCIOUSNESS AND ITS CONTENTS. When you’re dreaming, you don’t know that you’re asleep. You’re caught up in the dream. That’s how most of us go through life. We’re unaware that we’re not actually experiencing the things we are feeling. But…
Mindfulness vs. Happiness with Sam Harris, Part 1
Jul 15, 2019 • 50 min
ALMOST ALL OF YOUR SUFFERING COMES FROM YOUR THOUGHTS. We all get stuck in the past. We worry about the future. We’re full of anxiety. It can consume us. And makes us ungrateful for what is happening now. In fact, you could say that the root of all our…
Optimism is a Superpower
Jul 12, 2019 • 7 min
LIFE IS GOOD. Being an optimist instead of a pessimist is a choice. You can wake up each day and focus on what’s wrong. Or you can choose to be grateful. Whatever you focus on grows. So if you are spending your time on things that make you unhappy, they…
Coffee Conversations: Building The School of Greatness Empire
Jul 10, 2019 • 76 min
IN CHARM WE TRUST. How do you enroll people in your vision? How do you ask for more than what your limiting beliefs think you deserve? How do you accomplish dreams even though you feel unprepared? It’s all about pushing past what you think you can do. You…
Thriving in Marriage and Business with Lauryn Evarts and Michael Bosstick
Jul 8, 2019 • 77 min
DO THINGS ON YOUR OWN TERMS. We all judge people. We make assumptions about what people care about and who they are based on the way they look. But people are often more than they seem. No matter what judgments people may have of you, you can break the…
Find Your Calculated Confidence
Jul 5, 2019 • 6 min
BECOME AN EXPERT. Confidence is so important. But you have to earn it. If you’re confident without putting in the work, it can come off as arrogance or even insecurity. So how can you have calculated confidence? Learn from your mistakes. Put in the hours.…
7 Keys to Being Present In Your Life with Chris Lee
Jul 3, 2019 • 49 min
LIFE IS NOT A DRESS REHEARSAL. All of us are trying to do too many things at once. We’re on the phone while doing something else. We’re on a date but we’re distracted. We’re responding to text messages at red lights. When we live like this, we never fully…
How to Find Your Highest Potential with David Epstein
Jul 1, 2019 • 83 min
YOU DON’T HAVE TO BE THE BEST. So often we feel behind. Other people have already figured out what they want. Other people got started earlier. They’re sure of the path they’re on. But that’s not necessarily a good thing. I would have never thought I’d…
Plant Good Seeds
Jun 28, 2019 • 5 min
Harvest seeds of growth. Ending relationships is never easy. But it’s a part of life. Not all relationships last, but it’s how we end them that makes all the difference. You can use the opportunity to plant seeds that better your future, or you can plant…
The Power of Storytelling
Jun 26, 2019 • 44 min
WE COULD ALL USE A LITTLE MAGIC. Storytelling is an important part of everything you do. Whether you’re trying to sell something, speaking, or building relationships, you can’t ignore the power of story. It’s what causes us to have an emotional connection…
Penn Jillette: Building the Longest Running Act in Vegas
Jun 24, 2019 • 85 min
THE HARDEST THING TO DO WHEN YOU GET OLDER IS CHANGE A HABIT. There is a Buddhist metaphor of the elephant and the rider. We are all riding an elephant. We think that we are in control. We have the reigns. But the elephant could overpower us at any…
Live Intentionally
Jun 21, 2019 • 5 min
WRITE YOUR STORY. Everyone has a story. You do. I do. Your life will be recorded. The question is, is your story the one that you want to be told? We often let other people write our pages instead of taking the pen and doing it ourselves. If you want your…
Calm Your Mind and Master Meditation
Jun 19, 2019 • 42 min
MEDITATION WILL CHANGE YOUR LIFE. A lot of us are suffering, and we don’t even realize it. We’re always on the move. We’re always doing. We’re balancing so many responsibilities. We don’t take time to quiet our minds so that we can start to understand…
Find Lasting Love with Matthew Hussey
Jun 17, 2019 • 93 min
BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. One person can’t be laying the bricks…
Lead with Love
Jun 14, 2019 • 4 min
COMMUNICATE YOUR VISION. Being an effective leader is difficult. Some do it through fear. Some do it through understanding. And others lead with love. You could be super demanding and scary and get what you want. But is that the kind of life you want to…
The Power of Minimalism
Jun 12, 2019 • 41 min
THE LESS YOU DO THE MORE YOU CAN RECEIVE. Take a moment to explore your habits. Do you glance at your phone during every free moment? Do you fill up your calendar with things that don’t add value? Do you spend your day working on a job that has no meaning…
Rich Froning: Becoming The World’s Greatest
Jun 9, 2019 • 68 min
WHAT DOES IT TAKE TO WIN? We can have our eyes on the prize. We can work every day to accomplish our goal. We can sacrifice and suffer to be the best. But at the end of the day, you can’t define yourself by whether or not you get “first place.” If your…
Steal the Show
Jun 7, 2019 • 5 min
FIND YOUR BIG IDEA. Anyone can craft an engaging speech. You have to start with something that drives you. Whether you’re speaking to one person or a thousand, once you find your big idea, you can continue with a few key steps that will guarantee to keep…
How to Become a Full Time Influencer with Brendon Burchard, Part 2
Jun 5, 2019 • 62 min
BE THE CAPTAIN OF YOUR SHIP. As influencers, we don’t always accept that we are in control of our business. We depend on agents, our audience, or even chance to make decisions for us. But you have to get clear on your model. Reclaim your life’s agenda.…
How to Become a Full Time Influencer with Brendon Burchard, Part 1
Jun 3, 2019 • 51 min
THE TIME TO HAVE THE MAP IS BEFORE YOU ENTER THE WOODS. There’s more opportunity now than there ever has to make money as an influencer. There are so many platforms, avenues, and audiences. But a lot of people aren’t doing it right. Everything has to be…
The Power of Why
May 31, 2019 • 5 min
START WITH YOUR WHY. You have to believe in your vision. We all get caught up in limiting beliefs. The sooner you understand what holds you back and why the sooner you can achieve flow. Find your purpose and chase it. Once you zero in on what it is you’re…
What It Takes To Be a Champion
May 29, 2019 • 33 min
YOUR SUCCESS IS IN YOUR OWN HANDS. What does it take to be a champion? You have to love what you do. You have to care about the little details that other people let slide. And you have to have deep, unshakable confidence. A lot of what separates a player…
Grant Cardone: Think Bigger and Take the Risk
May 27, 2019 • 87 min
STOP PLAYING SMALL. A lot of times when we think about growth, we think small. We say, “How can I make thirty thousand more a year?” Instead, we should say, “How can make 300 thousand more a year.” You’ve got to unlock yourself from your budget mentality.…
Don’t Let Your Past Define You
May 23, 2019 • 4 min
Knowledge is not enough. We can know what we’re doing isn’t good for us in the long run. We can know that we have weaknesses in certain areas. We can know that we have stored up pain and anxiety. But what do we do with that knowledge? You have to work…
Byron Katie: Enlightenment Is Within You
May 21, 2019 • 87 min
QUESTION WHAT YOU’RE BELIEVING. We’re a slave to our thoughts. And most of the time, they’re not true. “This person doesn’t care about me. This person did this to me. I’m not worthy of love.” Our thoughts create suffering. So how can we stop believing…
Wim Hof: Master Your Body and Heal the Mind
May 20, 2019 • 56 min
RELAX. How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxygen. It’s a loop. You’re going to be…
Spend With Joy
May 17, 2019 • 5 min
SPEND ON THE THINGS YOU LOVE. We all have an area of life we love spending money on. For me, it’s relationships. For you, it could be travel, food, wellness or something else. This is called your “money dial.” Once you figure out your money dial, you can…
Jameela Jamil: Be Courageous by Being You
May 15, 2019 • 60 min
LET’S PUT AN END TO SELF-HATE. Shame takes on many forms. We can feel shameful about our race, our gender, about aging, and so much more. Shame makes us stay small. What if instead of feeling shame about our insecurities, we celebrated every aspect of…
Pete Holmes: Having Hindsight Now
May 13, 2019 • 77 min
FIND YOUR FLOW. You can’t always be achieving. You can’t always win, always give, and always be making an impact. Sometimes you have to receive, too. It’s how the universe works. You have to balance your “in” with your “out.” Even when the water recedes…
Find Your Poker Face
May 10, 2019 • 4 min
Nerves are important. It’s ok to be nervous when you’re up against something big.It means that you’re passionate.But you have to understand that the world is a game.You have to act like you’re confident and that you know what you’re doing. Then others…
Tony Robbins: The Icon
May 8, 2019 • 49 min
THE SECRET TO WEALTH IS GRATITUDE. Money is not a bad thing. Money is portable power. It allows you to make the impact you want to make. It allows you to build your legacy. You have the power to take control of your money and start hoping for a better…
Mark Manson: What People Don’t Tell You about Success
May 6, 2019 • 64 min
THE SUBTLE ART OF NOT GIVING UP. When you accomplish your dream, you think it’s going to be amazing. But it means you don’t have a dream anymore. You have to reinvent yourself. This may sound like a first-world problem, but it’s a common struggle. When…
It Starts with Your Breath
May 3, 2019 • 4 min
BREATH IS NECESSARY FOR LIFE. They say if you learn to master your breath, you’ll have the strength of ten tigers. So, why don’t we focus more on breathing? We should Breath is energy. When an endurance athlete loses control of their breath, it usually…
Be Financially Free and Pay Yourself First with David Bach
May 1, 2019 • 80 min
BE FINANCIALLY SELFISH. Too many people are living paycheck to paycheck. Our debt has us in handcuffs. We don’t think that financial security is possible for us. But anyone can build wealth. Anyone. You just have to pay yourself first. The key is to have…
Be the Greatest You with Trent Shelton
Apr 29, 2019 • 59 min
YOU WERE BORN ON PURPOSE. We often think of purpose as something we have to “find.” But what if purpose is something you already have? What if you are your purpose? It’s not something that is temporary or can be taken away. It’s your essence. Other people…
Learning to Lead
Apr 26, 2019 • 4 min
KEEP REINVENTING YOURSELF. We all go through times of uncertainty. There are periods we don’t understand what’s happening to us, and we feel unsure of our direction. It can make you want to give up. But it’s often when you feel the most lost that you are…
Take Your Power Back with Amanda Nguyen
Apr 23, 2019 • 59 min
YOUR MOST POWERFUL TOOL IS YOUR VOICE. We are surrounded by stories of injustice around us. It can be overwhelming. Screaming with anger doesn’t get you very far. Making the other side wrong just makes a war. So how can you make a change? You have to come…
The Secrets of Millionaires with Dean Graziosi
Apr 21, 2019 • 60 min
ENTHUSIASM AND AUTHENTICITY. You don’t have to be the smartest in the room. You don’t have to have the most experience, the most charisma, or the best education. These obstacles won’t keep you from your goals. You just need to show up and keep showing up.…
Keep Your Standards High
Apr 18, 2019 • 4 min
ALWAYS QUIT. That doesn’t mean you should bail when things are hard. It means that you are not a victim to your circumstances. If the level of the project that you’re taking part in is not up to your standards, you have to leave. You can’t let other…
Jason Silva: Break the Cycle of Fear and Doubt
Apr 17, 2019 • 94 min
SHAKE THE SNOWGLOBE. So often, we talk about the importance of discipline in order to reach our goals. But doing the same thing all the time can keep us from living in the present. We have to find a balance. We’ve got to dance with routine and freedom. So…
Maisie Williams: Be Your Own Hero
Apr 14, 2019 • 59 min
HOW DO YOU TALK TO YOURSELF? The relationship you have with yourself is the most important. If you’re constantly putting yourself down and judging yourself, eventually you’re going to self-destruct. It’s common to self-sabotage when things are going well.…
A Lesson on Self Worth with Humble The Poet
Apr 12, 2019 • 7 min
A BROKEN HEART IS AN INJURY. A butterfly doesn’t begin as a butterfly. It has to struggle to get out of the cocoon. We can’t cut the butterfly out of the cocoon to make the process easier. It has to develop the necessary muscles it needs to fly. Its…
Sex and Love, Lust and Infidelity with Wednesday Martin
Apr 10, 2019 • 85 min
IT’S TIME TO PUT THESE SEX MYTHS TO BED. Having a healthy sexual relationship is important. But it’s not something we often talk about. Women’s satisfaction especially seems to take a back seat. So how can women get what they need in the bedroom? As men,…
Topher Grace: Make Your Opportunity and Multiply It
Apr 8, 2019 • 66 min
LEARN TO EMBRACE FAILURE. We often hold onto words. When someone gives us negative feedback, we can let it consume our minds. It’s not healthy. You can’t stop yourself from being offended by what someone says. But you can listen and be open to learning.…
Help Others and Yourself
Apr 5, 2019 • 7 min
DO GOOD ALL THE TIME. Some people have an idea of giving that is not sustainable. You can’t self-sacrifice endlessly to help others. You also have to take care of yourself. Giving can be a win/win situation. In fact, it should be. Helping the world is…
Using YouTube to Bring Your Dream to Life
Apr 3, 2019 • 20 min
IT’ ALL ABOUT THE HUSTLE. What gatekeepers are holding you back from doing what you love? I’m inspired by the creators on YouTube. They are people who have forged their own path. They didn’t wait for someone to allow them to make videos- they just went…
Turn Your Creative Passion into a Thriving Business with Christina Tosi
Apr 1, 2019 • 61 min
YOU HAVE TO SHOW UP EVERY DAY. I’m not a distance runner. When I run, the first few minutes are easy. But after a mile, it starts to hurt. I can either stop there, or I can keep going. When I push through the adversity, I feel like I can run forever. I…
Science and the Soul
Mar 29, 2019 • 6 min
THERE IS ORDER TO THE CHAOS. What is this place? Are we even really here? Is there a higher power that created us, or was it a random explosion? These are some big questions. But the odds of life actually existing are insane. Everything would have had to…
I Was Sexually Abused (How to Heal from Trauma)
Mar 27, 2019 • 45 min
YOU’RE ONLY AS SICK AS THE SECRETS YOU KEEP. Five years ago, I made my first post opening up about my childhood sexual abuse. It was the best thing I could have done. My life became a billion times better when I started to share my shame. I was able to…
Become Superhuman with Your Potential with Colin O’Brady
Mar 25, 2019 • 68 min
THOSE WHO SAY THEY CAN AND THOSE WHO SAY THE CAN’T ARE USUALLY BOTH RIGHT. Any time you try to do something great, there are going to be critics. That’s impossible. That’s crazy. You’ll never be able to do that. But the biggest doubter is often yourself.…
Change the World for Good
Mar 22, 2019 • 6 min
REJECT APATHY. There is suffering happening all over the world. We all can do something. Children can be a great example. When you see a kid give up what little allowance they have to help someone else or set up a lemonade stand, you realize that what…
Take Your Business to a New Level with the Shark Tank Masters
Mar 20, 2019 • 32 min
PRESSURE ALLOWS YOU TO MAKE THINGS HAPPEN. What makes one business succeed and another fail? The most important element is the entrepreneur. If you watch the show Shark Tank, you know that people get investments from sharks just by being a passionate…
How to Live a Long Life with Dr. Steven Gundry
Mar 17, 2019 • 63 min
DIE YOUNG AT AN OLD AGE. How many fad diets have you tried? There’s a reason that they don’t work. Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need. But it’s more than your genes. Doctor’s will…
Believe in Your Value
Mar 14, 2019 • 6 min
YOUR FALSE HUMILITY IS HURTING YOU. We all can struggle with taking money in return for our services. It’s hard to ask for what you need. My father sold life insurance. He taught me a lot about not being ashamed of selling something that adds value to…
The Power of Digital Detox with Cal Newport
Mar 13, 2019 • 63 min
IT’S TIME TO DIGITALLY DECULTTER. Very few of us have the courage to be alone. When we are quiet and don’t distract ourselves, we have to face hard questions. It can be scary. Instead, we reach for our phones. We might be trying to fill a void, or we…
DeVon Franklin: Relationships, Love, and Lust
Mar 11, 2019 • 72 min
THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST. People today are struggling in relationships. With social media, there are so many options. Everything looks fresh and new and interesting. Why would anyone be happy with just one person? But when you’re…
Do More Good
Mar 7, 2019 • 5 min
DOING MORE FOR OTHERS WILL ACTUALLY HELP YOUR BUSINESS. Sometimes we get stuck after we get some success. I even feel like I’ve hit an income ceiling. How do we get to that next step? There are some mindset hacks that can get you out of a rut. One of them…
Greg Louganis: Silence the Haters
Mar 5, 2019 • 72 min
VALIDATION IS REDUNDANT. As many of you know, I didn’t have friends growing up. I couldn’t read and write until late high school. I was goofy and gangly. I got made fun of all the time. Sports was something I could finally understand. I was able to prove…
Barbara Corcoran: Success in Business and Life
Mar 3, 2019 • 79 min
YOU CAN’T FAKE IT. Finding your career isn’t something you decide in your head. You have to try lots of things. Put yourself in different environments. Pay attention to what makes you happy. Little by little, you’ll find the right path. When you do,…
Making Healthy Simple
Feb 28, 2019 • 4 min
THINK ABOUT YOUR LONG TERM HEALTH. We all want great health. But whose advice are we taking? Often, we jump on the latest diet craze without figuring out if it’s the best thing for us. Your body works differently than anyone else’s. And these fad diets…
Embrace Your Struggle with Devon Still
Feb 27, 2019 • 58 min
IT’S OK TO NOT BE OK. So often we feel like we have to mask what we are going through. We hide our fears. We cover our scars. But the adversity you face makes you a stronger person. You’re not the only one who is battling something. The more vulnerable…
A Spiritual Path for Success with Erwin McManus
Feb 24, 2019 • 75 min
“WHY” IS NOT AN EVOLUTIONARY QUESTION. Growing up, I had more imaginary friends than real friends. I would play games with myself to keep myself happy. I was very lonely. I felt insecure. But as I got older, I was able to find meaning and purpose. That…
The Battle between Confidence and Humility
Feb 21, 2019 • 5 min
THERE’S A BIGGER STORY. When I started my book tour, people were always asking me, “How are you going to stay humble?” It’s not easy. When you start getting recognition, it can go to your head. But you can’t share your message if you don’t believe in…
Bubba Watson: Golf Star and Humble Champion
Feb 20, 2019 • 70 min
ONCE YOU ACHIEVE YOUR DREAMS, YOU HAVE TO CREATE NEW ONES. Do you remember what you dreamed about when you were little? So often, we get what we always wanted, and then we get greedy. We start wanting more money and more recognition. But that stuff…
Terry Crews on Success, Accountability, and Toxic Masculinity
Feb 18, 2019 • 75 min
YOU ARE WORTHY OF LOVE. So many of us hide who we truly are. We bury our shame thinking that if anyone knew we would no longer be accepted. But living this way keeps us from connecting with others. It keeps us from truly experiencing life. I kept my…
The Power of Guidance
Feb 15, 2019 • 6 min
UNDERSTAND WHERE YOU CAME FROM. The way you were raised still has effects on you today. It’s not that you should blame your parents. They did the best they could. But you should be aware of how your current actions reflect the truths you learned growing…
Finding Love and Thriving in Relationships
Feb 13, 2019 • 59 min
RELATIONSHIPS ARE OUR GREATEST TEACHER. It’s Valentine’s Day. Whether you’re single or in a relationship, it’s a good time to reflect. You have to get clear on what you want in a partner. Be specific. Otherwise, you’ll keep repeating the same patterns…
How the Food Industry Is Feeding You Lies with Vani Hari
Feb 11, 2019 • 54 min
STAND UP FOR WHAT YOU BELIEVE IN. It’s much easier to eat whatever you’re craving without thinking much about it. It takes energy and intention to figure out what’s actually in our food. But making the effort to understand the ingredients we put in our…
Believe in Yourself
Feb 7, 2019 • 9 min
YOU HAVE TO HAVE FAITH THAT YOU’LL FIND A WAY. Do you allow doubt to trickle in? Maybe I won’t make it. Maybe I’m not smart enough. Maybe I’m not the person for the job. Your self-belief has to be airtight if you want to go all the way. It has to be…
Mastering Your Ego
Feb 6, 2019 • 27 min
YOU CAN’T LET YOUR EGO RUN THE SHOW. You might be consumed by your ego and not even know it. It can be a powerful tool or the cause of your downfall. You need to recognize it, be aware of it, laugh at it, and finally work together with your ego to be your…
Master Your Heart and Mind with Robin Sharma
Feb 3, 2019 • 77 min
SWEAT MORE IN TRAINING SO YOU’LL BLEED LESS IN WAR. The nineties were a difficult time for me. But I believe that I experienced that to give me the motivation to do what I’m doing today. A rich life greatly lived is one that is also filled with…
The Power of Progress
Jan 31, 2019 • 5 min
“PROGRESS IS THE SOUL OF THE UNIVERSE.” - DE CHARDIN What do you believe in? We all agree that certain things are wrong. We’re constantly redefining what it means to treat each other with compassion and respect. So what is it that’s inspiring us to…
How to Empower Others with Tererai Trent
Jan 30, 2019 • 15 min
UBUNTU: I AM BECAUSE WE ARE, AND, SINCE WE ARE, THEREFORE I AM. What do you do with your dreams? Do you even take time to dream? So many of us are afraid to even admit to ourselves what we really want. But if you write your dreams down, magic happens.…
Become an Everyday Millionaire with Chris Hogan
Jan 28, 2019 • 68 min
THE AMERICAN DREAM I NOT DEAD. We are conditioned to spend money. We think, “I’ll just get a credit card. I’ll just get a loan. I’ll just pay for it later.” Advertisements tell us to spend, spend, spend. What if, instead, you became allergic to debt. I’m…
6 Years of Greatness
Jan 24, 2019 • 6 min
THE SCHOOL OF GREATNESS IS TURNING SIX. I’ve been hosting The School of Greatness for six years. We’ve done 750 episodes. That’s 750 conversations with inspiring people like Kobe Bryant, Scooter Braun, Maria Sharapova, Tony Robbins, Sarah Blakely, Maria…
Lindsey Stirling: The Power of Your Truth
Jan 23, 2019 • 17 min
WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have…
Michael Beckwith: Leave Mediocrity Behind You
Jan 21, 2019 • 83 min
WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But you need that feeling to truly make changes in your life.…
The Abundance Mindset
Jan 17, 2019 • 8 min
YOU ARE A CULMINATION OF ALL YOUR DECISIONS. We can blame our circumstances on our upbringing, on our partners, even on the government. But the truth is, you’ve signed up for your life experience. Everything happening in your life is a direct response to…
Jay Shetty: Small Changes for Lasting Results
Jan 16, 2019 • 19 min
WHO ARE YOU TRYING TO IMPRESS? We are constantly trying to be what we’re not. We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy. This is an exhausting way to live. Like Einstein says,…
Defining Masculinity and Its Power with Jason Wilson
Jan 14, 2019 • 75 min
EMOTIONS ARE GREAT SERVANTS, BUT POOR MASTERS. So many men are hurting, and then hurting others. People don’t want to hear that. But men feel like they’re emotional prisoners. They are committing suicide at much higher rates. They are the ones performing…
How to Find a Business You Love
Jan 10, 2019 • 7 min
RISE AND GRIND. You have to give yourself permission to follow your dreams. You might think, “People like me don’t don’t do that,” “I’m not ready,” or “There’s no way for e to succeed.” But no one is going to tell you that you can. You have to know that…
Amy Purdy: How to Be Your Best Self
Jan 9, 2019 • 29 min
IF YOUR LIFE WAS A BOOK, HOW WOULD YOU WANT YOUR STORY TO GO? Whatever it is that you want to do in this new year- declare it. Tell everyone. One of the scariest things you can do is to admit your goals. What if you fail? But saying your intentions out…
Ben Shapiro: Problem-Solving in Life and Business
Jan 7, 2019 • 91 min
DON’T LET “POTENTIAL” BE WRITTEN ON YOUR TOMBSTONE. About ten years ago when I was playing professional football, I got injured. I ended up on my sister’s couch. I felt bad for myself and thought that there should be a way for people like me to get help.…
How to Be a True Billionaire
Jan 4, 2019 • 6 min
POSITIVELY IMPACT THE WORLD AROUND YOU. If you were to ask my grandfather what a billionaire is, he would tell you it’s someone with a billion dollars. Today, that definition has changed - even by Forbes standard. Now a true billionaire is someone who…
The Secret to Happiness
Jan 2, 2019 • 15 min
LET HAPPINESS HAPPEN. Are you waiting to be happy? Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion. What if I told you that your happiness is not going to be there when you get those things? You might…
My Biggest Wins and Losses of the Year
Dec 30, 2018 • 44 min
CREATE GOLD OUT OF DIRT. It’s the end of another year. You have to take time to reflect. Celebrate your wins. Embrace your losses. If you don’t, you’ll miss out on an amazing opportunity. You have the power to mold your ideas into reality every single…
The Fundamentals of Nutrition
Dec 27, 2018 • 8 min
THERE’S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve greatness in your health, you have to keep finding what…
Defy Regret and Break Your Limits with Bronnie Ware
Dec 25, 2018 • 54 min
LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it. You might spend more time with the people…
Blake Mycoskie: TOMS Shoes Founder on Changing Business and the World
Dec 23, 2018 • 76 min
THE MORE YOU GIVE, THE MORE YOU LIVE. You need to have a why. Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing? If you have a purpose, you’ll have the passion you need to follow through. There is nothing more powerful.…
Stop Overthinking and Start Doing
Dec 20, 2018 • 5 min
DON’T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What if you risked things not being “perfect” and put…
The Mindset and Discipline to Build a Brand and Business
Dec 18, 2018 • 111 min
Have you celebrated where you are today? It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done. Life isn’t only about the grind. It’s also about joy. This is a lesson I’ve had to learn…
The World’s Greatest Athlete: Katrín Davíðsdóttir
Dec 16, 2018 • 83 min
There’s hard work, and then there’s HARD WORK. Some people may be smarter than you. They may have more resources at their disposal. They might even have more natural talent. But the one thing you can do is WORK HARD. You can only control a certain number…
The Power of Erotic Intelligence with Esther Perel
Dec 13, 2018 • 6 min
“COMMITTED SEX IS PREMEDITATED SEX.” - ESTHER PEREL Let’s talk about sex. So often, we blame our lack of romance on our partner. We’ll say, “He or she just isn’t doing it for me anymore.” But what if it’s your responsibility to make sure that you’re…
Mindset of Becoming World Champion with Sasha Digiulian
Dec 11, 2018 • 77 min
“PASSION IS THE NUMBER ONE INGREDIENT TO SUCCEEDING IN ANYTHING.” Are you governed by fear? If so, it’s time to figure out if what you’re scared of is real or imaginary. What if there really isn’t anything to be afraid of? You might have some setbacks or…
Love, Intimacy, and Relationships
Dec 9, 2018 • 93 min
MARRIAGE ISN’T THE PROBLEM - MARRYING THE WRONG PERSON IS. We all want connection. We all want an amazing, sexy, supportive romantic relationship. So why is it so hard to find the person who can fill that position? Most often, it’s not other people that…
Investing In Your Future
Dec 6, 2018 • 7 min
IT’S ALL ABOUT WHO YOU KNOW. You know how people always say, “There’s power in your peer group?” That’s only half the story. Sometimes you have to buy your way into growth. There are plenty of successful people who want to help you. You just have to…
The Power of Masterminds
Dec 4, 2018 • 31 min
ACCELERATE YOUR LEARNING CURVE. Are you taking advantage of the knowledge of the smartest people in your field? If not, you are denying yourself an abundance of information. You need consistent accountability at the highest level. You need inspiration…
Business Growth and Raising Money with Matt Higgins
Dec 2, 2018 • 84 min
STOP PLAYING SMALL. So often we are afraid to go all in. Whether it’s in a relationship, in business, or in an investment, the fear of failure keeps us from fully committing. What a mistake. I’ve had to learn to love failure. I have to consciously tell my…
Believing in Yourself
Nov 29, 2018 • 7 min
WHAT YOU SAY TO YOURSELF MATTERS. The more you say things, the more you believe them. You have to tell yourself you will succeed. Write it down every day. Say it looking in the mirror. People may look at you like you’re crazy. But the more you say it, the…
How to Transform Your Life with Shaun T
Nov 27, 2018 • 24 min
TRANSFORMATION IS A ROLLER COASTER. It’s that time a year where a lot of us commit to making changes in our lives. But sticking with resolutions is hard. Very few of us are consistently committed to ourselves. It is not easy. We have to think of new…
Do What You Love with Mike Holston: The Real Tarzann
Nov 26, 2018 • 94 min
DO THE UNEXPECTED. Do you go the easy route? The expected route? Or do you find your own path that compliments your unique passions? Finding your own way takes inner strength. You won’t be able to do it without believing in yourself. It takes a special…
Give to Receive
Nov 22, 2018 • 8 min
“You have a right to your actions, but never to your actions’ fruits.” - Bhagavad Gita It’s a time of year where we focus on giving. We give gifts, we give back to our communities, and we give to charities. So what does it mean to give? And why is it…
Mindset and Persuasion with Derren Brown
Nov 21, 2018 • 94 min
WHAT STORY ARE YOU TELLING YOURSELF? Whatever it is, you’re creating a self-fulfilling prophecy. You’re projecting your story onto everyone around you without even realizing it. That’s why mentalists are so successful- they suggest a story to you that you…
Charlamagne Tha God on Success, Anxiety, and Mental Health
Nov 18, 2018 • 75 min
TAKING CARE OF MENTAL HEALTH IS POWERFUL, NOT WEAK. It’s time to open up. No matter what you’re dealing with, you’re not alone. There is nothing shameful about having anxiety. Think about this acronym for FEAR- you either Fear Everything And Run or Face…
The Gift of Acknowledgment
Nov 15, 2018 • 6 min
EMPOWER OTHERS TO SHINE. How often to tell the people around you what you love about them? Sometimes it feels easier to criticize. But this isn’t the path to creating an amazing team. Even if it’s uncomfortable to tell people what they’re doing right,…
LeAnn Rimes on Music, Meditation, and Mindfulness
Nov 13, 2018 • 70 min
TRUE SELF-LOVE IS THE KEY TO LIFE. Are you insecure and in resistance to yourself? It’s such an exhausting way to live. Instead of feelings of self-hatred, start to view everything you don’t like about yourself as a gift. Why? Because once you start to…
Building Human Connection in a Digital World with Dan Schawbel
Nov 11, 2018 • 56 min
HUMAN CONNECTION IS THE MOST POWERFUL. We have thousands of “friends” on social media. But how many people could you actually call in a time of need? Technology is becoming a larger and larger part of our life, but it’s causing us to be more isolated. We…
Love Yourself Authentically
Nov 8, 2018 • 6 min
YOUR NEED FOR CONTROL CAN HURT YOU INSTEAD OF HELP YOU. A mental disorder is like an unhealthy relationship. You have to love yourself enough to know that you deserve better. Otherwise, you’re depriving yourself of living a full, abundant life. But it’s…
Build a Purpose Driven Business, Education, and Life with WeWork Co-Founder Rebekah Neumann
Nov 6, 2018 • 59 min
GET IN TOUCH WITH YOUR SUPERPOWERS. All of us have superpowers. They are the things that come easily to us. You have to find your superpower and then use it to change the world. Why is it so important? Because once you are coming from a place of passion,…
Master Your Mind and Defy the Odds with David Goggins
Nov 4, 2018 • 107 min
CHOOSE THE PATH OF MOST RESISTANCE. Do you avoid challenging yourself? If you do, you’re cheating yourself of reaching your full potential. There is so much you can learn through pain. But we want to avoid it. We want to stay in our comfort zone. Growth,…
Use Food to Heal Your Body
Nov 1, 2018 • 9 min
IT’S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS. Are you constantly feeling like crap? You don’t need to live like that. The food that you put in your body has a lot to do with how well you function. Your body is incredible in how it can heal itself…
Master the Laws of Human Nature with Robert Greene
Oct 31, 2018 • 107 min
THE KEY TO LIFE IS RELATIONSHIPS. Life’s an enrollment game. You’re either signing people up or pushing them away. The more you can learn about how the human mind works, the more you can be aware of how your actions influence others. It’s so much more…
Money Habits: How to Create a Rich Life with Ramit Sethi
Oct 29, 2018 • 63 min
TAKE CONTROL OF YOUR MONEY, TAKE CONTROL OF YOUR LIFE. Talking about money can be hard. Most people would rather talk about dying than money. It’s important to come up with a game plan. When you get organized with your finances, the stress starts to go…
Become a Marketing Master Through Storytelling
Oct 25, 2018 • 6 min
MARKETING IS MORE THAN A LOGO. If your struggling in an area of your life, it could be due to marketing. Marketing isn’t just important in your business. It’s in every area of your life. Everything you do is designed to attract or repel others. The way…
Discipline Yourself for Greatness with Eric Thomas
Oct 23, 2018 • 22 min
ROCK BOTTOM IS JUST THE BEGINNING. Look at where you are right now. Are you at the bottom? Are you at a plateau but feel like you’re not moving? Everything you’ve done so far is the foundation for where you’re going next. It’s never too late. You never…
The Secret to Self Worth with Alicia Silverstone
Oct 22, 2018 • 62 min
SOMETIME SAVING SOMEONE ELSE WILL SAVE YOU. Even the most successful people can struggle with self-esteem. You won’t be able to share your gifts with the world if you don’t feel worthy. Often, finding a cause we believe in can cause us to figure out who…
How to Break Your Addiction
Oct 18, 2018 • 7 min
SET YOURSELF UP FOR SUCCESS. In football, we had systems for exercise, nutrition, plays, and practice. If the system worked, we won championships. The same works for addiction. You have to have a system in place to help you overcome it. You can’t just…
How Champions Win
Oct 16, 2018 • 27 min
FIND THE WINNING BALANCE. You hear so often that people get to the top of the mountain and realize that the summit isn’t the answer. To be a champion, you have to know that there is so much more to success than a final outcome. If you focus on the goal…
Embracing Death, Making Music, and Finding Purpose with Mike Posner
Oct 15, 2018 • 76 min
WORK ON YOURSELF FIRST, THEN SHARE YOUR LIGHT. Every athlete needs an offseason. They need time to train in different ways to strengthen their mind and body for a new year. The more you work on yourself, the more you’ll be able to give. Give your mind,…
The Power of Meditation
Oct 11, 2018 • 4 min
MEDITATION WILL CHANGE YOUR LIFE. Why do we set aside time to take care of our bodies, but not our minds? You need to work out your mental health just as often as you work out your physical health. Meditation is basically a bicep curl for your brain. When…
The Power of Building Influential Relationships
Oct 9, 2018 • 25 min
YOUR CONNECTIONS WILL SAVE YOUR LIFE. The biggest challenge I see is that most people don’t have support groups. You will not get to where you want to go without the help of those who know more than you. Find people who won’t just take from you. Find…
What We Need Most to Change the World with Dr. Alaa Murabit
Oct 7, 2018 • 77 min
EVERYONE SHOULD HAVE A SEAT AT THE TABLE. For my whole life, everything has been a competition. You either win, or you lose. I wasn’t intentionally trying to hurt people, but I wanted to be a winner. It wasn’t until I was 30 years old that I learned a…
Change Your Mind about Failure
Oct 4, 2018 • 6 min
“ANYTHING CAN BE TAUGHT, BUT YOU CAN ONLY GO SO FAR WITHOUT NATURAL TALENT.” Everyone thinks they can be a great entrepreneur. But is that what you’re best at? If a rabbit is trying hard to be a frog, it may make a decent frog. But it would be a much…
Success Habits: The Proven Way to Achieve Your Dreams with James Clear
Oct 2, 2018 • 57 min
HABITS ARE THE FOUNDATION FOR MASTERY. When I lived in Columbus, I knew that I wanted to make a lot of money. So I took my TV out of my apartment. If I wanted to watch a game, I went to a sports bar. If I wanted a break, I would go to the movies. I…
Scott Harrison: Live with Purpose or You’ll Live with Regret
Sep 30, 2018 • 77 min
DO NOT BE AFRAID OF WORK THAT HAS NO END. A life of ego is so unfulfilling. We can get caught up in the comparison game: who has the most money, the bigger house, the best car. It’s never-ending. At the end of the day, what kind of legacy does that leave?…
Stop Being Comfortable
Sep 27, 2018 • 9 min
When you feel like you’ve reached your limit, you’re only 40% there. How often do you listen to your body when it says, “I’m done?” We get tired, our muscles get sore, so we throw in the towel. We’re wired to stop every time we start to feel pain. But if…
Glenn Beck on Suicide and Addiction to Riches and Fame
Sep 25, 2018 • 95 min
If the world says “you’re enough” and you don’t believe it, it doesn’t matter. If you are the only person in the world who says “I am enough,” that’s all you need. How you finish the phrase “I am” will change your entire life. Saying “I am worthless” or…
Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Sep 23, 2018 • 81 min
JUST KEEP GOING. There are three fears we struggle with the most: The fear of failure The fear of success And the fear of judgment. The center of all of those fears is “I am not enough.” When we get past that, we can step into anything. People-pleasing is…
Sleep Smartly with Shawn Stevenson
Sep 20, 2018 • 6 min
YOUR BODY IS WIRED TO WORK WITH NATURE. Sleep is so important. So why do we do so many things that keep us from getting the sleep we need? If we want to optimize our performance and our life, we have to think about sleep. Humans used to sleep when it was…
Your Thoughts Will Heal or Kill You with Marisa Peer
Sep 18, 2018 • 82 min
YOU MAKE YOUR BELIEFS AND THEN YOUR BELIEFS MAKE YOU. Marisa was listed in Tatler’s Guide to Britain’s 250 Best Practitioners and was the only woman on the Men’s Health’s list “Best of British.” She has over 25 years of experience whose clients include…
How to Kick Ass in Business and Life with Bedros Keuilian
Sep 16, 2018 • 48 min
“INCOME WILL ALWAYS CHASE IMPACT.”- BEDROS Bedros Keuilian is founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises. Bedros is also an investor in over a dozen companies ranging from subscription software platforms, digital…
Wellth vs. Wealth with Jason Wachob
Sep 13, 2018 • 7 min
THERE’S NO ONE SIZE FIT ALL FOR WELLNESS. Jason is founder and CEO of mindbodygreen.com which receives 12 million visitors each month. He’s also author of the book Wealth and has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue.…
The Power of The Mind (And How I Think)
Sep 11, 2018 • 65 min
WE ARE SPIRITUAL BEINGS HAVING A PHYSICAL EXPERIENCE. They say that the first seven years of your life shapes you into the person you will become. As many of you know, I grew up Christian Scientist. While it caused me to struggle in some ways, it taught…
Kobe Bryant: Mamba Mentality and The Mind of a Champion
Sep 9, 2018 • 49 min
“REST AT THE END, NOT IN THE MIDDLE.”- KOBE BRYANT He’s won five NBA championships with the Lakers and led the NBA in scoring during two seasons. He’s an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team. He…
Feed Your Faith with Tim Storey
Sep 6, 2018 • 5 min
Tune your satellite dish into the All Things Are Possible Network. It’s so easy to get off track with your day. You wake up and immediately get bombarded with social media, news, and responsibilities. If you don’t get your mind right, you might be…
A Coach’s Guide to Success with Rick Pitino
Sep 4, 2018 • 83 min
A TRUE LEADER ISN’T AFRAID TO MAKE THE FIRST MISTAKE. Coach Rick is a former American basketball coach. He’s been head coach of several teams in NCAA Division I and the NBA including Boston University, Providence College, The New York Knicks, University…
Maria Shriver on Reflections for a Meaningful Life
Sep 2, 2018 • 56 min
“Everybody wants to be great, but I advocate that people already are great.” Things move much faster than they used to. The world is 24 hours a day, and people feel like they have to keep up. We have to post, we have to read, we’re comparing ourselves to…
Believe Through Rejection
Aug 30, 2018 • 5 min
“You have to keep in mind the right project will come at the right time.” -Jenna Ushkowitz I am a huge GLEE fan. I used to watch all the episodes- I even bought a TV so that I could watch GLEE. I was kind of a freak. That’s why I’m so grateful and excited…
Become the Master of Your Body and Health
Aug 28, 2018 • 28 min
“We are designed for movement. Athletics is simply an exaggeration of playing.” -Carl Paoli Most of you know that health, fitness, and wellness are important to me. It’s the reason I work out almost every day. I’m constantly mindful of the food I eat, the…
How to manage anxiety, burnout, and overwhelm
Aug 26, 2018 • 33 min
“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.”- Colin Powell Have you ever felt that you didn’t have enough time in the day? I know I have. To make our dreams a reality, it takes consistency over years. It…
Love Yourself First
Aug 23, 2018 • 6 min
“THE MOST IMPORTANT RELATIONSHIP YOU CAN HAVE IS WITH YOURSELF.” Sometimes, we repeatedly attract the same kind of person into our life who does more harm than good. When we see this type of harmful pattern, we have to ask ourselves, “What is it about…
Make Your Dreams a Reality Mashup
Aug 22, 2018 • 40 min
“You get respect in culture by finishing your projects.” - Steve Aoki They give some powerful insights into how they make their dreams come true. I put a lot of thought into this, and wanted to make sure you heard from a wide variety of fields. We have…
How to Succeed as a Creative Entrepreneur and Artist with Humble The Poet
Aug 20, 2018 • 54 min
“YOU CAN RIDE A WAVE OR YOU CAN START A WAVE.” If you don’t know Humble, he’s a Canadian spoken word artist and music video creator. His poetry is so powerful, even Apple used it on their commercials. He opened up with me on this episode about how being…
Calm Your Mind
Aug 16, 2018 • 4 min
PUSHING AGAINST A SITUATION WILL CAUSE IT TO OWN YOU. In today’s world, it’s easy to get swept into other people’s emotions. Social media, news, and even just a hectic lifestyle can make it challenging to ever feel at peace. But it’s something you need to…
Becoming a Master Speaker and Presenter
Aug 14, 2018 • 28 min
“PERFORMING IS ABOUT CONNECTING” - MICHAEL I don’t know if you know this, but I used to be TERRIFIED of speaking. I couldn’t get up in front of my class to give presentations. I was even scared to read in front of a few friends. Any time I had to speak…
Heal Your Body with Your Mind: Dr. Joe Dispenza
Aug 12, 2018 • 85 min
THE MIND IS WHAT CONTROLS THE BODY. Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he…
Happiness Through Hardship
Aug 9, 2018 • 6 min
WHAT IS YOUR UNDERLYING MOTIVATION? We’ve all been through a lot in life. I know there’s been a lot of times you’ve felt tested, and even just beat down. As you’ve gone through these challenges you’ve acquired sets of skills to help you get through them.…
Leslie Odom Jr: The Art of Booking Gigs
Aug 7, 2018 • 69 min
“YOU HAVE TO TRY BEFORE YOU CAN QUIT.” When Leslie started, his only dream was to be in Rent. When he made it, he was left to find a new dream. He struggled for a long time not finding any work. One day his eyes were opened by a mentor as to what he was…
Behind the Scenes of My Talk Show Launch
Aug 5, 2018 • 44 min
“WHEN YOU HAVE A BIG DREAM, LIFE IS GOING TO CHALLENGE YOU.” I am so excited to share something really big with you. It’s something I’ve been working on for a long time now. I have a new Facebook Watch show that’s available to view now: Inspiring Life…
Look Good Naked
Aug 2, 2018 • 5 min
“IF YOU’RE NOT HUNGRY, DON’T EAT.” Health is one of the most important things to me. If your body isn’t operating at 100% efficiency then your mind can’t either. A lot of this really does come down to diet. On a good diet, you will burn fat efficiently.…
Welcome to the School of Greatness Podcast!
Aug 2, 2018 • 3 min
Welcome to the School of Greatness podcast! This is my introductory “trailer” episode if you are new to the show.
Tony Hawk: Breaking Limitations and Creating a Legacy
Jul 31, 2018 • 56 min
“MY ONLY KEY TO TRUE SUCCESS IS HAVING THE CONFIDENCE.” Tony Hawk pushes the limits not just in his sport, but also in his business. His video games have become one of the biggest franchises in history. Spoiler: There’s even more coming in October. I felt…
Influence People’s Minds with Mentalist Lior Suchard
Jul 29, 2018 • 71 min
“ALWAYS THINK POSITIVE THOUGHTS BECAUSE YOU NEVER KNOW WHO IS READING THEM” Lior explains his process of influence and how he is able to use how “power” for good instead of evil. We discuss such topics as how he can create the illusion of more senses. We…
Renew Your Energy
Jul 26, 2018 • 5 min
“HOWEVER BLESSED OUR LIVES MAY BE, EVERY DAY HA STRESS AND CHALLENGES.” Sleep is one of the most important things in life. If you’re not getting a good night sleep, it’ll affect every aspect of your life. Your quality of work will suffer, and you will…
Overcome Emotional Obstacles
Jul 24, 2018 • 29 min
“NO ONE FEELS 100% CONFIDENT IN THEMSELVES ALL THE TIME.” - EMILY SKYE There’s so many times where we focus on what society tells us will make us happy, and that’s all we chase. Money, a nice car, a house, and material objects that show off our “success.”…
Building an Influential Personal Brand with Rory Vaden
Jul 23, 2018 • 74 min
“LACK OF REVENUE IS NOT YOUR GREATEST PROBLEM; A LACK OF REPUTATION IS.” - RORY VADEN There is something incredibly important in life that I don’t hear enough people talking about. It’s called your personal brand and it goes far beyond your career. I…
Respect Your Priorities
Jul 19, 2018 • 5 min
“WHEN WE HAVE PRIORITIES WE CAN DISTINGUISH BETWEEN THE URGENT AND THE IMPORTANT.” A lot of times in life we do what we feel is urgent. We will go so far as to put off what we really need to do in order to take care of urgent things. Often we even put it…
Unlocking Creativity and Your Personal Genius
Jul 17, 2018 • 32 min
“It’s what you do with the tools, not what the tools are themselves” - Casey Neistat How many times do you try to look for success and fulfillment through logic? You might be looking too hard and in the wrong direction. Creativity is the key to unlocking…
The Power of Innovation (Coffee Conversation)
Jul 15, 2018 • 42 min
“THE KEY IS TO ASSESS WHAT IS AND WHAT ISN’T WORKING IN YOUR LIFE.” Cesar is a recent father and has been by my side pretty much since the beginning. He’s been the business side of my company, helping me push things forward and helping to reign me in when…
Become Emotionally Fit
Jul 12, 2018 • 5 min
ADDITION IS MORE POWERFUL THAN SUBTRACTION. You’ll hear from a lot of people that if you want to succeed at something you need to cut out all of the bad. This may be in your business, your personal life, or even in your health. In reality, that’s not…
Jordan Peterson on Pain and Suffering
Jul 10, 2018 • 52 min
“When you love someone, you not only love them despite their fragility: but also because of it.” One of the hardest things you have to deal with in life is watching someone close to you suffer from an illness. Especially if you’re a parent. Although I’ve…
Jordan Peterson on Responsibility and Meaning
Jul 8, 2018 • 45 min
“TREAT YOURSELF LIKE YOU ARE SOMEONE RESPONSIBLE FOR HELPING.” It’s common for people to question why they are here. This question can lead to depression and a sense that the world is a terrible place. I’ve sure you’ve experienced that feeling, and you…
Hustle for a Purpose
Jul 5, 2018 • 4 min
“THERE I SUCH A THING HAS BAD HUSTLE.” The more successful you get, the more you are going to feel you need to hustle. You’ll feel the need to keep moving and it’ll seem like if you stop, all of the pieces will fall apart. Unfortunately, that can end up…
Mastering Body Language and Confidence
Jul 3, 2018 • 43 min
There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and…
Building Your Personal Advisory Board (aka Dream Team)
Jul 1, 2018 • 38 min
“YOU NEED TO LOOK AT YOURSELF LIKE A BUSINESS.” I know you’ve heard the story of me falling into a funk and sleeping on my sister’s couch for 18 months in my early twenties. One thing you probably didn’t know is how I got out of this funk. I wanted to…
Transform Today
Jun 28, 2018 • 4 min
“IMAGINE WHAT PEOPLE DON’T DO BECAUSE THEY’RE AFRAID OF THEIR ASHAMED.” A lot of people I know have a greatness inside of them, but there’s something holding them back. That thing is their self esteem. Without self esteem, you can be the best in the…
Overcome Stress and Own the Day with Master Coaches
Jun 26, 2018 • 23 min
DON’T ALLOW STRESS TO CONSUMER YOUR LIFE. I’ve been dealing with a lot of stress lately in my life. I get wrapped up in it and tell myself (and others) how stressed I am. This mentality ends up breeding even more stress, and it’s honestly not healthy. As…
My Mindset Hacks for a Greater Life
Jun 24, 2018 • 35 min
“NEVER SAY YOU’RE NOT WORTHY OF SOMETHING.” Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life, They tell themselves…
You Are Enough
Jun 21, 2018 • 6 min
“I AM ENOUGH. I DESERVE SUCCESS.” You have to fight for what you want if you want to accomplish anything. Otherwise it wouldn’t be an achievement, it would just be the way life is. Unfortunately, the struggle we have to go through to achieve our dreams…
Understanding Human Psychology from the Masters
Jun 19, 2018 • 42 min
“When people know their tendencies, they see themselves more clearly” - Gretchen Rubin No matter what business you are in, psychology is something you shouldn’t overlook. It’s not just something you should know in order to land the next client, or how to…
Be Vulnerable and Fight to Win with MMA Fighter Michelle Waterson
Jun 17, 2018 • 58 min
“NEVER LET ANYBODY GET IN THE WAY OF YOUR DREAMS. NOT EVEN YOURSELF.” So many times in this world we let others dictate our lives. We listen to our parents, our friends, even our neighbors on what we “should do” with our lives. No one knows our true…
Tell Your Story
Jun 14, 2018 • 5 min
THERE’S ONE THING EVERYONE LIKE: A GOOD STORY. A strong story can move the masses. It can inspire a generation or change your life forever. Storytelling is also one of the most important tools we can use in business. Good storytelling can take your…
Become Superhuman and Achieve the Impossible with Iron Cowboy James Lawrence
Jun 12, 2018 • 66 min
“AS A PEOPLE, WE NEED TO FIGURE OUT WHAT OUR ALTER EGO IS.” One of the hardest things for us to deal with is pain. Our mind tries to prevent us from experiencing it. It’s just trying to protect us and keep us alive. When we push through that pain,…
Jesse Itzler on Building a Healthy, Wealthy, Wise Life
Jun 10, 2018 • 62 min
“I LEARN BEST BY JUMPING INTO THE UNKNOWN.” There’s one resource in this world we all take for granted: time. We’re only on this planet for a small amount of time, and we tend to build routines in our lives that makes the days roll by. The next thing we…
Overcome All Odds
Jun 7, 2018 • 4 min
“WE’RE GOING TO FALL CONSTANTLY. WHAT KEEPS YOU YOUNG?” We all go through struggles in life, and it’s so easy to get into a loop of self pity. Instead, find a way to focus on your future. Make goals for yourself, especially if you find yourself in a life…
Leadership Lessons from the Masters
Jun 5, 2018 • 28 min
“The leader who acts like they have all the answers leaves no opportunity for others to help.” - Simon Sinek My previous mashup episodes have been exploding. Because of this, I wanted to bring you an episode on leadership. No matter who you are, or what…
Make a Comeback - Body and Mind Training with Brooke Ence
Jun 3, 2018 • 76 min
“YOU HAVEN’T LOST CHANCES TO BE A BETTER PERSON.” Are you aware you’re constantly being judged? I bet you are. Are you letting it affect the the way you live your life? I really hope not. Today, it’s so much easier to feel the burden of judgment. With…
Live to Serve
May 31, 2018 • 5 min
“Gratitude is always the best place to start with anything.” If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/648
Business Building Secrets From the Masters
May 29, 2018 • 31 min
“EVEN THE SKY IS NOT THE LIMIT.” - NAVEEN JAIN We’ve had some incredible masters of business on the show over the years. For this next mashup episode, I selected 5 clips from some of the most impactful conversations I’ve had with these masters. I’ve…
How to Be the Jedi Master of Overcoming Stress
May 27, 2018 • 47 min
“YOU HAVE NO CONTROL OVER OTHER PEOPLE, BUT YOU HAVE TOTAL CONTROL OVER YOURSELF.” Do you ever feel like there’s certain things that just set you off? Certain subjects that send you into a blind rage? We all go through it. There was a period in my life,…
Give Your Attention
May 24, 2018 • 7 min
“THERE’S A HUGE AMOUNT OF REAL STATE BETWEEN THE WORST AND THE GREATEST.” Do you care about getting your social media numbers up? Do you want people to love and adore you? The problem is that you’re focusing in the wrong direction. Don’t concentrate on…
Wellness Wisdom from the Masters
May 22, 2018 • 21 min
THE FIRST WEALTH IS HEALTH. Lately I have been bringing you some mashups, giving you some of the best advice on a specific topic and the response has been overwhelming. I know you love the long interviews, hearing about all aspects of someone’s life - and…
Show the World Your Greatness with Trent Shelton
May 20, 2018 • 52 min
“WHAT YOU THINK IS YOUR GREATEST DISAPPOINTMENT CAN BE YOUR GREATEST RESCUE.” Do you ever get down on yourself over mistakes you’ve made in the past? Are you upset about things that happened to you and feel like the best times of your life are over?…
Love Versus Ego
May 17, 2018 • 5 min
“CONVINCE YOURSELF YOU ARE WORTH IT.” Have you ever wondered, “What value do I have? Am I good enough? How can I compete against others?” Those thoughts stem from you comparing yourself to others. It’s a natural habit, but it’s one that is going to hold…
Spiritual Truths from the Masters
May 15, 2018 • 28 min
“You have to have some kind of practice of stillness in your life.” - Danielle LaPorte Have you ever wondered what the truth is about why we’re here and how to make sense of life? I think we all have. It’s a question I often ask guests on my podcast who…
How to Overcome Obstacles
May 13, 2018 • 40 min
THE GREATEST PEOPLE ARE MADE BY THE GREATEST CHALLENGES. Have you ever wondered what the truth is about why we’re here and how to make sense of life? I think we all have. It’s a question I often ask guests on my podcast who have a spiritual background.…
Be Kind to Yourself
May 10, 2018 • 4 min
“IF YOU FILL YOUR HOUSE LIGHT, DARKNESS CAN’T COME IN.” So many people I know put more time and energy into their things, or their career, than they do into into their relationship. I know I can be guilty of it, and I’m sure you can be too. We put so much…
Train Your Mind to Win with MMA Champion Mike Chandler
May 8, 2018 • 42 min
“SOMEBODY HAS TO BE THE BEST. WHY SHOULDN’T IT BE YOU?” - MIKE CHANDLER Have you ever looked at the best in the world and wondered if you could be that? I have. I think a lot of us do when we’re kids. We are amazed and inspired by the very best examples…
Sex, Love and Relationships From Master Coaches
May 7, 2018 • 36 min
“When you become rare, people become really terrified of losing you.” - Matthew Hussey I know I get huge value every time I sit across from an expert and hear their wisdom about one of the most important parts of my life — my relationships. We’ve had some…
Lead the Way
May 3, 2018 • 4 min
“WHEN YOU HAVE A VISION, IT BURNS INSIDE OF YOU.” If you want to find your purpose in life, you need to dream with others in mind. When you find that purpose, you’ll have to lead others. When you do, there’s a lot of responsibility that comes with that.…
High Performance Habits from Master Coaches
May 1, 2018 • 46 min
TO BE THE BEST YOU HAVE TO LEARN FROM THE BEST. This week I wanted to bring you something new. I’ve recorded well over six hundred episodes at this point. There’s been so much knowledge and wisdom from the brightest minds on the planet shared on the show.…
Reverse Disease and Reclaim Your Health with Dr. Rangan Chatterjee
Apr 29, 2018 • 73 min
“WE’RE APPLYING 20TH CENTURY THINKING TO 21ST CENTURY PROBLEMS.” If you wake up in the morning and find that your tire is low, what do you do? You go with the quick fix and fill it up with air. What if you go to your car the next day and find it’s low. Do…
Let Go of Ego
Apr 26, 2018 • 7 min
“CULTIVATE PEOPLE AROUND YOU WHO ARE NOT AFRAID TO TELL YOU YOU THE TRUTH.” Whether you want to admit it or not, you have an ego. Everyone does. We tend to put a bad connotation on it, but in truth a little ego is healthy. Ego can be confidence about…
Jay Williams: Life is Not an Accident
Apr 24, 2018 • 77 min
“WHAT HAPPEN IF I WERE TO LIVE MY LIFE WITH NO EXCUSE?” When I was injured as a pro athlete I felt I had really lost myself. I felt like my identity was stripped away from me. I began comparing myself to my past — to what I could have been. I doubted my…
Create the Opposite of Hate with Sally Kohn
Apr 23, 2018 • 59 min
“Just because hate feels justified doesn’t mean it’s justifiable.” - Sally Kohn Let’s be honest: we’ve all done things we regret. They may have been when we were kids or adults. They may have affected just ourselves or many people around us. But it’s…
Love Yourself Unconditionally
Apr 19, 2018 • 5 min
“I am not my past, I am not my future. This is the only place I am able to express my will.” Do you ever have those moments when you replay a certain event in your mind over and over? It becomes so real, it’s almost like you are there. You start thinking,…
The Power of Hope to Heal with Elizabeth Smart
Apr 17, 2018 • 42 min
“It’s not what happens to you that defines who you are, it’s ultimately your decisions.” - Elizabeth Smart There are a lot of heartbreaking things that happen in this world. I’m sure you have your own stories. Being a victim doesn’t end with the event. It…
Understand Your Body Through Somatic Intelligence with Chen Lizra
Apr 15, 2018 • 83 min
“MORE AND MORE PEOPLE ARE THINKING TOO MUCH AND FEELING ENOUGH.” There is a certain art that I feel had been lost over the years in this country, and you may have noticed it too. It’s the art of seduction. Let me make one thing clear, when I say seduction…
Let Passion Lead
Apr 13, 2018 • 5 min
LOOK FOR SOMETHING TO BE GRATEFUL FOR EVERY DAY. Finding what makes you passionate is something a lot of people struggle with. We all want to find that thing in life that we are excited to do — the drive that makes us want to wake up early because we…
Marriage Secrets from a Divorce Lawyer with James Sexton
Apr 10, 2018 • 85 min
“THIS IS THE MOST LEGALLY SIGNIFICANT THING YOU WILL DO, OTHER THAN DYING.” Marriage is something that is so important to people. In fact, you probably thought about what your wedding would be like as a child. When people go into a marriage they think so…
Transform Your Struggle into Strength with The Bella Twins
Apr 8, 2018 • 110 min
THESE SUPERSTAR TWINS COULD NEVER HAVE IMAGINED THEIR LIFE TODAY. One of the things I love most about how the world is growing is how the boundary between genders has been crumbling down. It used to be that a woman’s place was only in the home. More and…
Find Your Flow
Apr 5, 2018 • 4 min
DON’T GIVE UP BEFORE YOUR DREAMS COME TRUE. Have you ever wondered how people can be so great in the moment? How they can go with the flow so perfectly and know exactly how to maneuver a situation in their favor? Maybe it’s the ability to land that dream…
The Beauty of Breaking with Candice Kumai
Apr 4, 2018 • 55 min
“The ones I’m attracted to the most have grit and grace all over them.” - Candice Kumai I’m sure you’ve had times in your life where you’ve felt broken. You may even be feeling that way now. In those moments you may feel like you’ve lost the ability to be…
Love Everyone Always with Bob Goff
Apr 1, 2018 • 74 min
“HUMBLE VOICES CARRY FURTHER IN THIS WORLD.” All of us want to be loved and accepted. It’s how we were brought into this world, and it’s how we should be spending our lives. I’ve learned that if you want to get love you have to learn to give it, but it’s…
Fill Yourself with Energy
Mar 29, 2018 • 5 min
“SUCCESS OR FAILURE, THERE’S A LESSON - AND IT’S ALL HUMBLING.” I get a lot of people asking how I stay motivated and passionate about all my projects. It’s honestly one of the simplest secrets I have. If you want to stay passionate, get things done, and…
How to Win (and Why You Fail)
Mar 28, 2018 • 36 min
“We can’t use our talent to produce outstanding results if we’re in reaction mode.” It’s been a while since I’ve recorded a solo round for the podcast, but I had something to say that got me fired up. So here you go :) Lately I’ve been thinking a lot…
Experience Your Ultimate Potential with Rich Roll
Mar 25, 2018 • 66 min
“My desire was to figure out a way to impact the most number of people in the most meaningful way possible.” Success can have a very tricky definition. You can have the ideal job, make a decent salary, have that sports car you always wanted, and still not…
Faith Over Fear
Mar 22, 2018 • 5 min
“RESISTANCE IS WHAT BLOCKS US FROM RECEIVING SUPPORT AND GUIDANCE.” There’s so much happening in the world right now. One thing we can’t do is give in to the fear. Instead, give in to love. Give support, passion, and nothing but love to everyone you meet.…
Master Your Energy and Heal Your Body with Donny Epstein
Mar 20, 2018 • 53 min
“UNLESS YOU CLAIM EXTRAORDINARY, ORDINARY CLAIMS YOU.” Your mindset is one of the most powerful tools you have. In fact, it’s so powerful you may not even realize how much it affects you every day. When you show up with a lot of energy, excited, and ready…
Dr Mark Hyman: Heal Your Body with Food
Mar 18, 2018 • 48 min
“FOOD IS MEDICINE. IT WORKS FASTER, BETTER, AND CHEAPER THAN ALMOST ANY DRUG.” I know how hard it is to eat a healthy diet. It requires time and energy that you often feel like you don’t have. But what if I told you the time and energy you think you don’t…
Find Your Belief
Mar 16, 2018 • 4 min
“Let your personal experience tell you whether your belief is still valid or something has to change.” One of the most important things you can do is keep your beliefs elastic. This gives your mind the freedom and room to grow if it wants to adopt new…
Become the Master of Your Life
Mar 14, 2018 • 58 min
IF WE’RE FEELING SCARED, IT’S OUR EGO TALKING. We are holding onto some form of identity, and we’re meeting something that challenges it. Our ego tells us to get that thing away from us. But once you realize that it’s your ego talking and not you, then…
The No Excuse Guide to Success with Jon Taffer
Mar 12, 2018 • 60 min
I KNOW HOW EASY IT IS TO MAKE EXCUSES. You want to be better, but you also want to stay in your comfort zone, so you tell yourself a story explaining why it’s okay to stay where you are. How to reverse this habit is to start recognizing these stories as…
Danica Patrick: Mindset, Spirituality and Living Fully
Jan 21, 2018 • 75 min
“If you don’t try hard enough at something, people could knock you down for it.” I recently had a friend tell me I needed to do an interview with someone special. I’m always hesitant on suggestions, but my friend has done thousands of interviews and he…
Leave Your Legacy
Jan 17, 2018 • 6 min
“If the last day of my life came, and people were sitting around me, I would say ‘Smile, because I made it to the other side.’” - Ray Lewis I constantly think about the fact that the only definite thing in this world is what we leave behind. Money comes…
Valentin Chmerkovskiy: The Art of Dance, Success and Pursuing Your Dreams
Jan 17, 2018 • 67 min
“Generosity is the key to happiness.” - Val Chmerkovskiy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/590
My Success Habits, Rituals and Morning Routine
Jan 15, 2018 • 37 min
HOW YOU START AND END YOUR DAY MATTERS. I get a lot of questions from listeners about what my morning routine, daily habits and nighttime routines look like. So I decided it was time to record a solo episode answering this exact question so that anyone…