The Bright Side, A Life Coaching Radio Show

The Bright Side, A Life Coaching Radio Show

www.plinkleadership.com
Alexis Robin is an Executive Coach and radio host of The Bright Side. This weekly LIfe and Business Coaching Show hits on topics regarding, work life, leadership, communication, relationships and real life. Shows are around 10 minutes and broadcasted …


Staying Relevant as a Leader
Mar 12, 2019 • 17 min
How to avoid becoming obsolete as a leader
Moving Beyond Your Fears
Feb 1, 2019 • 17 min
In this episode I have the pleasure of interviewing my wise daughter, Celeste on her practice for overcoming insecurities and moving beyond her fears. She shares a plan to help you move beyond your fears this year. The Bright Side is sponsored by pLin…
Where Innovation and Courage Intersect. An Interview with Jay Melone
Jan 18, 2019 • 17 min
How courage building practices support design thinking results
Staying On Track In The New Year!
Jan 10, 2019 • 11 min
Five tips to become more disciplined with your intentions
Intentions for 2019
Jan 1, 2019 • 10 min
Making 2019 your best year yet!
Creating Space For Courage To Grow Practices 5 - 7
Oct 29, 2018 • 11 min
Courage practices to outsmart your confirmation bias, let go of what people think and build diverse arenas
Creating Space for Courage To Grow Practices 3-4
Oct 22, 2018 • 9 min
Creating courage through the practices of sharing your light and demystifying.
Creating Space For Courage To Grow Practices 1 and 2
Oct 13, 2018 • 10 min
How to use generous assumptions and empathy to create space for courage to grow.
Managing Up
Sep 19, 2018 • 10 min
How to work effectively with senior leaders
A Simple Self-Improvement Strategy
Jul 30, 2018 • 11 min
Steps to improve your life, work or situation
Avoiding Unwanted Identities
Jul 19, 2018 • 12 min
How to avoid being the person you don’t want to be.
Succeeding As An Entrepreneur Part 2
Jul 10, 2018 • 11 min
Learning to let go, taking feedback and collaborating.
Succeeding As An Entrepreneur Part 1
Jul 6, 2018 • 11 min
Lessons on entrepreneurship
Getting Others to Champion You
Jun 26, 2018 • 10 min
4 Steps to getting people to champion, you , your business or your ideas.
Becoming Trustworthy
Jun 18, 2018 • 12 min
How to become a more trustworthy person and identify why your trust was broken.
Creating a Culture of Coaching
Jun 14, 2018 • 13 min
How to create a culture of coaching inside your organization and why you should!
Making Friends with The Monsters Under Your Bed
Jun 6, 2018 • 14 min
Explore your relationship with your inner demons, inner thoughts and make it more productive and positive
Why It’s So Hard To Change Our Minds
May 22, 2018 • 12 min
Discover why we get stuck in our biases and what to do about it.
The Key Ingredient To Your Success
May 16, 2018 • 11 min
Add this key ingredient to ensure your success
Practices For Increased Productivity
May 9, 2018 • 10 min
Create opportunities to restore your energy to increase and sustain your productivity.
Building Resilience During Busy Times
May 1, 2018 • 11 min
How to make room for short periods of recovery during very busy times.
Making Room For Good Stuff to Grow
Apr 25, 2018 • 9 min
Spring clean your home, your office, and mind so that you can make room for good stuff to grow.
How Humility Gets In The Way of Success
Apr 16, 2018 • 10 min
Learn how humility in overdrive can get in the way of your ability to succeed at work.
The Power Of Patience
Apr 9, 2018 • 12 min
Why patience matters and how to become more patient
Tips for How to Do More In Less Time
Apr 3, 2018 • 11 min
Tips for being more effective in your life and work.
Cultivating Courageous Authenticity
Mar 29, 2018 • 12 min
How to be courageously authentic in your communication
Create a Life You Love
Mar 15, 2018 • 11 min
Simple tips to go from whatever to woo hoo and create a life you love.
Playing Well With Others, The Art of Collaborating
Mar 12, 2018 • 10 min
How to get along and work well with others when you need to collaborate.
Adaptive Leadership
Feb 26, 2018 • 12 min
Why adaptive leadership is important and how to cultivate it.
Navigating Difficult Conversations
Feb 16, 2018 • 12 min
Learn how to prepare and navigate difficult conversations
Secrets To The Art of Influencing
Feb 7, 2018 • 12 min
Secrets for improving your ability to influence people.
ShePeak, How Women Can Succeed In Leadership
Jan 29, 2018 • 12 min
How women can succeed in leadership for themselves and others.
3 Practices To Raise Your Consciousness
Jan 23, 2018 • 11 min
Learn to grow your consciousness as a leader in 3 easy steps.
10 Essential Habits for Success in 2018
Jan 10, 2018 • 12 min
How to succeed in 2018 with 10 essential habits.
Reducing Complexity in Your Work and Life
Dec 20, 2017 • 11 min
Simplify your work and life with these easy tips.
What To Do When You Don’t Like Your Work Colleague
Dec 11, 2017 • 9 min
4 things to do if you don’t like your coworker
Are Your Reactive Tendencies Getting In The Way Of Your Success?
Dec 6, 2017 • 11 min
Insights on how reactive tendencies can cancel your strengths in leadership
4 Things To Do To Finish The Work Year Strong
Nov 28, 2017 • 11 min
4 things you need to do to finish this year at your best!
Making the Most of Your Thanksgiving
Nov 20, 2017 • 13 min
How to navigate your Thanksgiving holiday to make the most of your time.
3 Things Leaders Must Develop To Be Successful
Nov 8, 2017 • 11 min
As the world becomes more complex, the demands of leaders become greater. It is no longer about just competence. I’m not sure that it ever was. Join us to explore the 3 elements of great leadership, competence, consciousness and character.
The Power of Intention
Nov 6, 2017 • 11 min
Explore the power of setting intentions
Overcoming Overwhelm
Nov 6, 2017 • 11 min
Tune in for tips to overcome overwhelm with Alexis Robin
Secrets to A Braver Life
Oct 24, 2017 • 11 min
How to live a braver life
Managing Other People’s Expectations
Oct 3, 2017 • 11 min
How to manage other people’s expectations
Getting Back Into The Fall Routine
Sep 25, 2017 • 10 min
Tune in for tips on how to get back in the swing using the rhythms of fall.
Life Strategy 101
Sep 14, 2017 • 11 min
Based on our monthly blog at pLink Leadership, this week’s show covers how to be strategic about your life. For more on this topic, check out our blog for September at www.plinkleadership.com.
What To Do When You Get Emotionally Hijacked
Aug 31, 2017 • 11 min
It happens to all of us. Someone says something to trigger us and our emotions take over. What is the best way to regain your composure? Tune in and find out. The Bright Side is 10 minutes of professional development provided to you by pLink Leadershi…
5 Ways To Do Life Better
Aug 15, 2017 • 11 min
5 tips to navigate life more effectively. You’ll feel better and people will enjoy being around you more if you employ some of these ideas. For more about pLink Leadership and free swag from our library, visit us at www.plinkcoachingcenter.com
How To Make A Good First Impression
Aug 10, 2017 • 11 min
Ever wonder how to woo (win others over) on the first meeting? Tune in for tips with Executive Coach, Alexis Robin from pLink Leadership. #thinkplink Visit us at www.plinkcoachingcenter.com Be a better you.
What To Do When You Get Constructive Feedback
Aug 1, 2017 • 11 min
It’s hard to know what to do when someone gives you feedback. Most of us get defensive and/or explain away our behavior. Sometimes we fall into self-loathing and beat ourselves up. Tune in for 10 minutes on a solid strategy for what to do and say when y…
10 Habits of Unlikeable People
Jul 24, 2017 • 11 min
Based on Dr. Travis Bradberry’s article in the Huffington Post, this show highlights 10 habits that make us unlikeable. I share what does make us likeable and why it’s important for performance that like us. Read the full article here…
How to Make A Graceful Exit When Changing Jobs
Jul 18, 2017 • 12 min
If you decide to leave, do it gracefully so you can keep your reputation and relationships in tact. Tune in for tips on how to exit with grace when changing jobs. Alexis is an executive coach and Cofounder of pLink Leadership. The pLink crew works to…
Free Yourself
Jul 3, 2017 • 11 min
Declare your independence from things not serving you in your work, personal life, relationships and health. Learn how to identify what is and isn’t serving you in this 10 min show!
Planning an Epic Summer!
Jun 21, 2017 • 11 min
It’s that time of year again when you start dreaming of the perfect summer. Tune in for tips on how ensure you make the most of your entire summer! Join the fun at plinkcoachingcenter.com and share something from our library page.
Say It Simpler
Jun 13, 2017 • 11 min
We often over complicate our communication. This episode is about simplifying your message and becoming a more effective communicator. Enjoy! For more on the link between where you are and where you want to be, visit us at www.plinkcoachingcenter.com
Desperately Seeking Your Passion
Jun 6, 2017 • 11 min
Have you ever been frustrated by not being able to find your passage. In this show, I reference The Crossroads of Should and Must by Elle Luna and help you think about how to define your passion. For more pLink Leadership, check out our website www.plin…
Five Things You Are Doing to Zap Your Team’s Productivity
May 24, 2017 • 12 min
Not getting the results you want from your team. Tune in to find out if you may be unintentionally causing it. Alexis Robin is an executive coach and co-founder at pLink Coaching Center. Learn more about the team at pLink at www.plinkcoachingcenter.com
The Value of Values
May 1, 2017 • 12 min
Values are important to understand and live by, but they can be difficult to articulate and explain. Tune in to learn the value of understanding your own values and how to define them. For more on the work we are doing at pLink Leadership, visit our w…
Spring Clean Your Work Life!
Apr 24, 2017 • 11 min
It’s that time of year when we need to take stock, clear out the old and make room for new growth in our businesses. Today’s show is focused on spring cleaning your work life. Take a cue from nature and prepare to bloom! For more on pLink’s work to c…
6 Signs That You Are a Confident Leader
Apr 18, 2017 • 10 min
Confidence is a quality that so many leaders seek and need to be successful. How do you know if you are confident as a leader? Listen to these signs and see how you measure up. For more on pLink Coaching Center visit our website at www.plinkcoachingce…
The Five Skills You Need to Flourish in A Rapidly Changing World
Mar 28, 2017 • 12 min
This show is based on a great new video from Letitripple.org on the 5 traits/skills you will need to flourish in the future. It turns out they are uniquely human traits. Times are changing and we need to change too. Tune in for what to be working on …
Manage Your Time Better
Mar 20, 2017 • 11 min
With more information coming at us than ever, managing time is a full time job. Join me for some tips on how to get back into control as it relates to how your spend your time each week. For more on p.Link Coaching Center for Excellence, visit us at w…
How To Overcome Mistakes At Work
Mar 13, 2017 • 10 min
Have you ever really blown it at work? Mistakes happen, and how you respond to those mistakes are crucially important. Tune in for tips on what to do after you make a mistake at work. For more on how you can become a better leader, visit us at www.pl…
How To Flex Your Gen X
Mar 13, 2017 • 11 min
Based on an article I wrote, this show takes you through the best way to thrive and shine amid the shadows of Boomers and Digital Natives. Tune in GenXers!
8 Signs That You are the Best Actor In Your Own Life
Feb 28, 2017 • 11 min
Riffing off of the Oscars, use this episode to check in and see how you are doing in the leading role of your life! For more about the pLink Team, visit our website at www.plinkcoachingcenter.com
How To Start Meditating
Feb 24, 2017 • 12 min
If you want to meditate but starting feels overwhelming, tune in for some easy tips to help you remove obstacles to a mindful practice. Alexis Robin helps to demystify meditation. Don’t wait any longer, these 10 minutes will get you started on your pra…
Five Reasons You Aren’t Being Promoted
Feb 13, 2017 • 12 min
Ever wonder why you aren’t getting promoted and other people are? Tune in to see if you are doing one of these five things that get in the way of getting promoted. For more about our team of coaches, visit plinkcoachingcenter.com.
3 Things HR Leaders Should Be Thinking About
Feb 8, 2017 • 11 min
As an HR Professional or Learning and Development Specialist it is crucial you are thinking about these three things to ensure your organization and it’s talent are ready for the future. For more about Plink Coaching Center visit our website www.plinkc…
How to Be A Better You
Jan 31, 2017 • 12 min
This is a super fun show where I chat with my friend and pLink CEO, Gretchen Pisano about how to be a better you. If you want to improve your life, work, relationships, tune in! Find out more about what we are doing in the world at www.plinkcoachingcent…
Bouncing Back From Difficulty
Jan 23, 2017 • 11 min
This show is about building resilience and thriving despite adversity. Join me and learn what practices will help you overcome difficult times in your life. For more on pLink and our team, visit the website at www.plinkcoachingcenter.com
Accepting Others
Jan 19, 2017 • 11 min
This show is a tall order as accepting others isn’t always an easy task. I was inspired by MLK Jr. and I think that it’s important to keep trying to understand each other even when our values are vastly different. For more about the work we are doing …
Choosing Your Response
Jan 9, 2017 • 10 min
Learn to tap into your emotional agility. You can be stressed because you are late or you can choose to be late and calm. Either way you are late, and choosing a more relaxed response means less stress in your life. Tune in for tips on how to get…
10 Things To Do in 2017
Jan 3, 2017 • 11 min
It’s a new year which means your palette is blank! What should you do with this one precious year? Here are 10 ideas of things to do in 2017. Join us on Facebook at our pLink Coaching Center For Excellence page for more great tips, articles and inspira…
Setting New Years Intentions
Dec 30, 2016 • 11 min
Resolutions don’t work, but setting intentions does. Tune in for tips on setting your intentions for how to make 2017 as good or better than 2016. Alexis Robin is a an Executive Coach and Cofounder of pLink Coaching Center for Excellence. Find out mo…
Wrapping Up The End of The Year
Dec 21, 2016 • 12 min
It’s that time again, when reflecting on your goals and actions over the past year will help you end the year with a bang. Tune in for questions to ask yourself as you finish 2016. Alexis Robin, Host of the Bright Side is Cofounder of pLink Coaching Ce…
Driving a Performance Culture
Dec 12, 2016 • 12 min
Alexis Robin, Host of the Bright Side shares ideas and research on how to build a culture of performance in your organization. If you are a leader in your company looking for better results, tune in. The Bright Side is sponsored by pLink Coaching Cent…
Broaden Your Perspective
Dec 7, 2016 • 11 min
This show is about looking at things from different angles and how much your view changes a thing. Tune in for tips and benefits of broadening your perspective. Alexis Robin, host of The Bright Side, is an executive coach and is the COO of pLink Coachi…
Navigating the Holidays with Humor and Grace
Nov 28, 2016 • 11 min
This is our annual show including worksheets available on our pLink Coaching Center For Excellence Facebook Page. Learn what you can and can’t control, how to have your ideal holiday and what to do with all of those outrageous things that come up this …
Stop Worrying, Start Influencing
Nov 18, 2016 • 11 min
If you are spending a lot of time worrying about things outside of your sphere of control, you are likely reducing your ability to influence. Tune in for tips on how to stop worrying and start influencing at work, at home and in your community. For m…
Navigating The Election With Grace
Nov 7, 2016 • 12 min
A special sneak peak of today’s show about how to navigate the election with grace to help you get through the next 48 hours! I take you through how to stay friends with someone who is voting for the opposing candidate, why people don’t change their min…
Clearing Out The Ghosts In Your Closet
Oct 31, 2016 • 12 min
This Halloween themed show will help you figure out how to clear out those old stories or experiences that are haunting you. Enjoy a fun show with some spooktackular ideas for moving on from old ghosts. For more on pLink Coaching Center for Excellence,…
The Art of Innovation
Oct 24, 2016 • 10 min
Ever wonder how to innovate on your creative ideas when you are so busy? Get some ideas on this show. For more on what pLink Coaching Center For Excellence is up to, visit our website www.plinkcoachingcenter.com or like us on Facebook, pLink Coaching …
Optimism Is Not A Soft Skill
Oct 5, 2016 • 12 min
Gone are the days when optimism was considered a soft skill. Happiness, hopefulness and optimism are powerful accelerants to resilience and better outcomes. In this show I quote Lopez and Lyubomirsky’s evidence based research to support this claim. F…
Avoiding Bad Hires
Sep 26, 2016 • 12 min
Sometimes the best talent is not the person who perfectly matches your job description. We often will hire someone based solely on experience vs. character or strengths. Tune in for tips on finding the right talent and not getting stuck with the wrong …
How to Know If You Are Ready for The Corner Office
Sep 20, 2016 • 11 min
If your goal is to join the c-suite of your organization, tune in to see how to know when and if you are ready for that corner office. There is more to being ready than work experience or your degree. Alexis Robin is one of the Co-founders of pLink Coa…
Compromise, Is It Good or Bad?
Sep 8, 2016 • 10 min
Do you ever wonder if you are being too rigid or too much of a pushover? When is compromise the right thing to do and when is wrong? This week’s show explores how to know if you should give in and compromise, or stand your ground. it turns out, we ha…
What To Do When You Feel Trapped
Aug 29, 2016 • 12 min
Feeling trapped is a trigger for reactive tendencies. Tune in for some ideas to on what to do and how to manage your reactivity. Alexis Robin is an Executive Coach and founder of pLink Coaching Center for Excellence, a coaching and leadership developm…
Getting Out of Your Comfort Zone
Aug 29, 2016 • 10 min
As the saying goes, “Life begins at the end of your comfort zone”. Tune in for tips on how get out of your own comfort zone and create new outcomes with host Alexis Robin, Co-founder of pLink Coaching Center For Excellence and Executive Coach. For mor…
How to Read More Business Books?
Aug 1, 2016 • 11 min
I love to learn and am a very slow reader. I found myself falling asleep with even the best new books. This show outlines how I learn using technology and save time doing it. Check it out, and see if it’s a fit for your lifestyle. #thinkplink For more…
Be More Curious Than You Are Critical
Jul 21, 2016 • 10 min
This is my mantra and will help you to be a more creative (read less reactive) leader or human being. What do I not know that I don’t know? What is a generous assumption I could make? For more on the pLink Coaching Center and Team, visit our website…
How to Make The Most Out of Your Summer
Jul 18, 2016 • 11 min
It’s already mid July! How are you making the most out of your summer? There is still time to check off your summer bucket list with these tips! For more from the pLink Team, visit us on the web at www.plinkcoachingcenter.com #thinkplink #summer2016 #l…
Creating a Minimal Viable Team
Jul 6, 2016 • 12 min
MVP isn’t the only thing you should be thinking about if you are a start up founder. In order to ride the wave of creating a start up, you’ll want to ensure you’ve created a team who’s got the chops! Tune in for how to create an MVT, Minimal Viable Tea…
3 Mistakes Sales People Make During In-Person Meetings
Jun 27, 2016 • 10 min
Whether your job is sales or you are just in the business of influencing people, you might be interested to see if you are making these 3 classic mistakes that sales people make during in person calls.
Creating a Culture of Creativity and Accountable
Jun 14, 2016 • 10 min
How can you motivate and hold people accountable while still creating a culture where creative ideas can form and innovation can happen? Tune in for tips on answering this question with Alexis Robin, Co-founder of pLink Coaching Center for Excellence. F…
Leading and Motivating a Remote Team
Jun 2, 2016 • 11 min
Ever wonder how to inspire and lead a team that is spread out across the country or world? Join Alexis for hands on tips for managing and motivating your remote team. Alexis and Gretchen (the CEO of pLink Leadership) live 2600 miles apart and manage a …
Demystifying Empathy
May 23, 2016 • 10 min
There is a lot about empathy that’s floating around these days. It is important to build trust and create space for people to be authentic. Join me to discuss barriers to empathy and ways to show empathy. For more on Alexis Robin or for great resource…
Conviction…Getting What You Want
May 10, 2016 • 11 min
If you’ve ever started out with determination only to change your mind as circumstances get complex or difficult, you’ll enjoy this show on how to stay true to your initial convictions. Alexis walks us through how this works with horses and what you can…
Stop Thinking, Start Feeling
Apr 25, 2016 • 11 min
In this show we talk about the different systems our body uses to communicate with us, cognitive, emotional, intuitive, and physical. So often we get stuck in the thinking traps and patterns and ignore the other signals we are getting. Join Alexis Robi…
It’s Not Forever
Apr 19, 2016 • 11 min
Nothing is forever, and this show addresses how to navigate things that feel like they are forever. Alexis Robin, is an executive coach and co-founder of pLink Coaching Center For Excellence. The Bright Side, is broadcast on KTHO Radio in South Lake Ta…
How to Avoid Burnout
Apr 7, 2016 • 11 min
If you are burned out, listen in to learn about what your burnout is telling you and how to avoid burning out in the future. Alexis Robin is the Co-founder of pLink Coaching Center For Excellence and an executive coach from Lake Tahoe, CA. Learn more a…
Managing Conflict
Mar 28, 2016 • 12 min
This episode is about conflict resolution and how to overcome conflict. We’ll cover what causes conflict, how to navigate it and how to avoid it. Tune in for 10 minutes of ideas with Alexis Robin, Co-founder of p.Link Coaching Center for Excellence.
Stop That! Affecting Personal Change
Mar 25, 2016 • 13 min
At a recent workshop, a gentleman asked me how he could work on his own behavioral changes. This show is dedicated to answering that question. For more about the work we are doing at p.Link Coaching Center for Excellence, visit our newly launched websi…
Five Leaps of Faith You Should Consider Taking
Mar 16, 2016 • 11 min
In honor of Leap Day, in this show, I cover some leaps of faith you should considering taking in your life. It’s risky, it’s not for everyone, but for those of you who have a steak of bravery in you, tune in and join me in a leap! For more on Alexis …
Building Trust
Mar 3, 2016 • 10 min
Trust is a huge piece of operational excellence in your working relationships. It also weighs in heavily in determining over all satisfaction with your job. Tune in for ways to build trust. For more about Alexis Robin and The p.Link Coaching Center vi…
Other People’s Business
Feb 27, 2016 • 13 min
You should do this, they should do that, boy do we spend a lot of time in other people’s business and them in ours. How do you navigate this? Tune in to find out. Alexis Robin is an Executive Coach and the Co-Founder of p.Link Coaching Center For Exce…
How to Persevere
Feb 4, 2016 • 10 min
To persevere is the opposite of giving up. Ever wondered how to build up your personal grit? Tune in for a few words from Alexis Robin, Executive Coach and Co-founder or p.Link Coaching Center for Excellence. For more, visit www. plinkcoachingcenter.com
Take 15 Minutes for You
Jan 26, 2016 • 11 min
There are 1440 minutes in a day, take 15 for you. Putting yourself first, by taking a few minutes to sleep more, exercise, meditate or enjoy some quiet time will prepare you to be more available to others. Take 15! Join us on The Positivity Link on F…
Increasing Power at Work
Jan 15, 2016 • 11 min
Tips on how to increase your influence and power at work. If you want to be a change maker or drive strategic direction, these tips can help. Alexis Robin is an executive coach and co-founder of p.link Coaching Center for Excellence.
New Year New You! 2016
Jan 8, 2016 • 11 min
In honor of the new year, this show is dedicated to setting intentions not resolutions for the new year. I’ll take you through a great way to change your outcomes in 2016 and give you and exercise to do to kick off your 2016 intentions. For more on th…
10 Things to Be in 2016
Jan 4, 2016 • 15 min
What can you work on in 2016 and what should you be? Here are 10 ideas to make 2016 your best year yet. Tune in weekly with Alexis Robin, Life and Executive Coach with p.Link Coaching Center For Excellence. Find out more at www.plinkcoachingcenter.com
The Art of Receiving
Dec 22, 2015 • 11 min
Receiving gifts is an art, and it’s good to be reminded of ideas for receiving graciously. If you’ve ever failed at this, you know that awful feeling and look on someone’s face when you blurted out, “Oh, I already have one of these”, or “Why would you …
Overcoming the Holiday Blues
Dec 15, 2015 • 11 min
If you are feeling blue during the holiday season, this show will give you some insight on what do to navigate these feelings. Alexis Robin is an executive coach and co-founder of The p.Link Coaching Center for Excellence, a Coaching and Leadership…
Developing Patience and Grace During The Holidays
Dec 10, 2015 • 10 min
Feeling less than patient? Find yourself grouchy with a cashier? Tune in for ideas on how to develop your grace and patience during the holidays. Alexis Robin is an Executive Coach and can work with you and your company. Meet the rest of the p.Link Tea…
Breaking Up With Busy
Dec 7, 2015 • 11 min
If you are using being “too busy” as an excuse, listen to this show. Take back your life and prioritize what matters! Host Alexis Robin is the co-founder of p.Link Coaching Center for Excellence a Global Executive Coaching Firm. www.plinkcoachingcente…
Showing Gratitude - Thanksgiving Show
Nov 25, 2015 • 10 min
Tune in for tips on how to show gratitude, to the ones you love, people who challenge you, people who serve you, those you work with and yourself on this this week’s show. I am grateful for all of you that listen and comment on the Bright Side Episodes…
Getting Emotionally Prepared for the Holidays
Nov 19, 2015 • 11 min
Before your twinkle and peppermint dreams turn from sweet to anxious, try a few of these tips for navigating the holiday season. Alexis Robin has hosted The Bright Side for 5 years on KTHO Radio in Lake Tahoe, CA. For more info find her on Linkedin htt…
Controlling Your Destiny
Nov 14, 2015 • 15 min
Do you want to gain a little more control over your destiny? Great news, you can. Much of what you need to do to change your results is shared on this show. Tune in and change your course. To read more about Alexis Robin, visit the Team Page on www.pl…
Letting Things Fall Away
Nov 14, 2015 • 11 min
It’s the fall show, where we’re discussing how we can let things fall away that no longer serve us to prepare for growth in the spring. For more about Alexis Robin and The p.Link Coaching Center for Excellence, visit our website at www.plinkcoachingcen…
Get Better Results
Nov 2, 2015 • 11 min
If you don’t like the results you are getting in your life or at work, tune in to find out how better results are available to you and totally within your control. Alexis Robin talks about the confirmation bias, the negativity bias and other cool brain…
Get Hung Up On The Journey
Oct 28, 2015 • 8 min
In this show Alexis talks about the benefits of getting hung up on the journey vs the destination. The show was inspired by her friend Sarah. Where are you so focused on the outcome that you completely miss the journey? For more about Alexis Robin and…
Week 10, Cultivating Laughter, Song and Dance
Oct 21, 2015 • 17 min
If you suffer from the “Being Cool” syndrome, this episode will help you find ways to give your coolness a day off and enjoy some of life’s greatest pleasures, laughter, song and dance. Warning, you may have more fun after listening to this show. …
Week 9, Cultivating Meaningful Work from The Gifts of Imperfection
Oct 21, 2015 • 10 min
This week we’ll talk about letting go of supposed to and self-doubt and cultivating meaningful work. It’s number 9 in the 10 part series of Brené Brown’s work, The Gifts of Imperfection.
Week 8, Cultivating Calm and Stillness
Oct 13, 2015 • 11 min
This week’s show reviews the eighth guidepost for wholehearted living from Brené Brown’s book, The Gifts of Imperfect. In this chapter she talks about letting go of anxiety as a lifestyle. Many of us are operating with anxiety every day. Tune in for …
Week 7, Cultivating Play and Rest from The Gifts of Imperfection
Oct 8, 2015 • 12 min
We are on to week 7 and talking about the importance of play and rest to wholehearted living. We explore letting go of productivity as self-worth. Join Alexis as she explores Brené Brown’s work in The Gifts of Imperfection. www.plinkcoachingcenter.com…
Week 6, Cultivating Creativity and Letting Go of Comparison
Oct 8, 2015 • 11 min
Week six of the ten week series on Brené Brown’s book The Gift’s of Imperfection. This week we explore how comparison gets in the way of wholeheartedness and how creativity adds to it. To learn more about Alexis Robin, the host, visit www.plinkcoachingc…
Week Five, Cultivating Intuition and Trusting Faith
Sep 21, 2015 • 12 min
This week we discuss letting go of the need for certainty and trusting our intuition. Enjoy this re-cap of Brené Brown’s “Gifts of Imperfection”, Guidepost 5 for Whole-Hearted Living. For more on Alexis Robin, Host of the Bright Side, visit www.plinkco…
Cultivating Gratitude and Joy, Week Four of Brené Brown’s Gifts of Imperfection
Sep 14, 2015 • 12 min
Letting go of scarcity and fear of the dark is the gist of this week’s show. One of my favorite points that Brené makes is that joy and gratitude can be vulnerable and intense experiences. Tune in for tips on fully experiencing joy and gratitude in yo…
Cultivating Resilience - Week Three of Brené Brown’s Guideposts to Wholehearted Living
Sep 4, 2015 • 15 min
Based on “The Gifts of Imperfection”, this show covers guidepost #3, Cultivating Resilience. Join Executive Coach, Alexis Robin, for 15 minutes and discover how you can become more resilient and stop numbing and feeling powerless. Find out more about …
Week Two Gifts of Imperfection: Cultivating Self-Compassion
Aug 31, 2015 • 13 min
Let go of perfectionism and cultivate self-compassion. Alexis explores Brené Brown’s 2nd guidepost in the Gifts of Imperfection in this week’s show. This is the 2nd in a 10 week series. Find out more about The Positivity Link on Facebook/thepositivit…
Cultivating Authenticity - Week 1 Gifts of Imperfection Series
Aug 17, 2015 • 19 min
Based on Brené Brown’s book, The Gifts of Imperfection, we are hosting a 10 week series on each of the guide posts of whole-hearted living. This week listen in to learn about letting go of what people think and cultivating authenticity. Check out Brené…
Wholehearted Living
Aug 10, 2015 • 17 min
This show is an overview of the 10 guideposts of wholehearted living from Brené Brown’s book “The Gifts of Imperfection”. It kicks off a 10 week string of shows detailing one guidepost per week. For more on Alexis Robin and the P.link Team, visit us on…
Work Less Do More
Aug 5, 2015 • 16 min
This show is about how to do more in less time. Tune in for tips on how you can become more productive. Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Find out more at www.plinkcoachingcenter.com
Conversations to Have With Your Spouse
Jul 28, 2015 • 14 min
When was the last time you made time for some real conversation with your spouse? If it’s been a while since you’ve talked about anything but your schedule, what is for dinner or what’s on TV, you might want to dive into one of these topics. As Susan …
Great Leadership
Jul 20, 2015 • 20 min
This show is based on the classic leadership book, “Good To Great” by Jim Collins. Alexis Robin, Executive Coach and Founder of P.link Coaching Center, reviews what it takes to be a great leader. For more on P.Link, visit our site www.plinkcoachingcent…
Cultivating Personal Drive
Jul 13, 2015 • 19 min
Have you ever wondered if you can teach drive? A listener recently asked me about this, so I decided to talk about it on this episode. Tune in and post your thoughts about cultivating personal drive on our Facebook Page, The Positivity Link. For more …
Why You Shouldn’t Skip Vacations
Jun 30, 2015 • 24 min
When was the last time you took a real vacation? Meaning, when did you turn off work, and give your mind and body a break from the daily grind? It turns out there are benefits to taking vacation both in your work and personal life. There are also risk…
Hiring Future Ready Talent
Jun 16, 2015 • 18 min
If you are looking to add to your team or replace someone, you will want to listen to this show. Alexis walks you through qualities of future ready talent for your organization. What is needed to succeed tomorrow is different than what was needed yes…
Perfect, The Enemy of Done
Jun 10, 2015 • 20 min
Inspired by Brene Brown’s work in her book Daring Greatly, Alexis Robin discusses the pitfalls of perfectionism and tips for being more effective and delivering excellent work. The Bright Side is a Coaching Radio show that airs in South Lake Tahoe, CA w…
Building Resolve
Jun 2, 2015 • 16 min
Do you ever feel like life is testing your resolve? Sometimes when things get tough it’s important to persevere. Enjoy this short show, while Alexis Robin, Executive Coach and Jennifer Scanio, GM of KTHO Radio discuss when to give up and when to push …
Practicing Mindfulness for Everyday People
May 27, 2015 • 15 min
If you are overwhelmed by the mindfulness movement, or perhaps want to dabble in a little mediation but aren’t sure how, tune in for some tips on getting started. You don’t have to be a yogi or guru to benefit from mindful practices. The practice…
Trusting Your Gut
May 13, 2015 • 18 min
Join Alexis Robin, Executive Coach for a discussion on the science behind gut feelings. If you are a leader and you want to stay ahead of the curve, you may be able to leverage your smart head and your intuitive gut to stay ahead of the competition. F…
Getting to Ground Truth
May 5, 2015 • 16 min
Ground Truth is the absolute truth about something. When we don’t get to ground truth we risk solving the wrong problems or wasting valuable time and resources. Join Alexis while she explores the topic of Ground Truth at work and in your personal life …
Getting Past Failure
Apr 21, 2015 • 12 min
So you tried something and it didn’t succeed. That happens. But what happens if you get stuck in failure? How can you move past it? Join Alexis Robin, Executive Coach for a chat about moving past failure. The Bright Side is a Life and Business Coach…
Personal Global Impact
Apr 14, 2015 • 17 min
Can one person really make a global impact? You bet, in fact each of us makes an impact each day. Tune in for tips on sustainability, compassion and making your own personal impact. The Bright Side is a coaching radio show hosted by Alexis Robin, Exec…
Managing Expectations
Apr 3, 2015 • 14 min
If you’ve ever been disappointed by someone you work with, or frustrated because people can’t seem to do what you want them to do, tune in to this episode with key practices for managing expectations. Alexis Robin, host of The Bright Side, is an Execut…
Help! I’m So Busy
Mar 24, 2015 • 18 min
If you are feeling the overwhelm of modern day life, the job, the family, the to do list and in box that never ends, tune in for some tips on how to manage your “Busyness”. Learn more about host, Alexis Robin at www.plinkcoachingcenter.com
Effective Communication
Mar 17, 2015 • 17 min
We all want to be heard, that I know for sure, so how do we say things so people can actually hear us? In this show Alexis will walk you through some tips for communicating more effectively. For the infographic that goes along with this show, like our …
Overcoming Stress
Mar 10, 2015 • 16 min
Ever wonder what stress actually does to your body? It releases hormones that raise blood pressure and inhibit the brain from learning. So much for cramming for a test at the last minute. Alexis talks you through the effects of stress and the power of…
The Art of Self Promotion
Feb 24, 2015 • 14 min
Join Alexis while she talks about the importance of self-promotion in work, as a business owner/thought leader and in your personal life. She’ll walk you through ideas to promote yourself in a genuine manner and shine your light in the world. The world…
The Paradox of Choice
Feb 10, 2015 • 20 min
Do you ever stress and stress over choosing something? Maybe it’s a new car, or a new job or even just a new pair of jeans. Alexis review’s Barry Scwartz’s theory on The Paradox of Choice. Learn about why choosing is hard, and why too many choices mig…
How To Make The Most Out Of 2015
Feb 3, 2015 • 20 min
Alexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do to get the most out of 2015. There is a corresponding info graphic and links to supporting materials on her Facebook Page www.facebook.com/thepositivityli…
Being the You You Want To Be
Jan 19, 2015 • 16 min
What makes you who you are, are your actions. Each choice we make gets us closer to being the person we want to be. In this show, Alexis takes you through the process of moving from who you are to who you want to be. For more about Alexis, visit ww…
Just One Thing in 2015
Jan 6, 2015 • 17 min
What if you could focus on shifting one thing that would affect everything on your resolution list. Join Executive Coach, Alexis Robin and find out how on today’s Bright Side. Happy New Year! For more visit www.plinkcoachingcenter.com
The Bright Side Holiday Show- From The Mouths of Babes
Dec 23, 2014 • 21 min
We invited the kids to weigh in on this show. We covered the art of giving and receiving, favorite holiday traditions and self-care. Tune in for some holiday fun. We’ll be back to the really serious stuff next week! May you and your families have a p…
Recalculating, The Art of Changing Your Mind
Dec 15, 2014 • 13 min
Have you ever made a decision or said something and totally wished you hadn’t. Tune in to learn about recalculating and what to do in that situation. Alexis Robin, host of The Bright Side, is an Executive Coach and Life Coach for Plink Coaching Cente…
Navigating the Holidays with Humor and Grace
Dec 8, 2014 • 19 min
This is a holiday classic, combining a few fun tools available for you on our Facebook page Facebook.com/thepositivitylink. It includes a holiday mapping system to create the kind of holiday you’d like and of course holiday bingo cards for navigating wi…
Are You Too Critical?
Dec 8, 2014 • 21 min
Alexis Robin, Executive Coach, walks you through the reactive tendency of being critical. She talks about the definition of critical, how to notice it in yourself and others and what you can do to change it. Being critical can undermine your leadersh…
Gratitude 2014
Nov 18, 2014 • 22 min
It’s that time of year when we all start focusing on gratitude. Did you know there are many many benefits of gratitude. Things like improving your sleep and making your more resilient. In this short show, Alexis walks you through the benefits and som…
Navigating Your Holiday Calendar
Nov 13, 2014 • 20 min
Feeling overwhelmed by all the things you have to do between now and the holidays? Tune in for tips on reducing your anxiety and taming your calendar beast with Alexis Robin, Executive Coach and Co-founder of P.link Coaching Center for Excellence. Lea…
Gearing Up for the End of the Year
Nov 6, 2014 • 14 min
As we approach the end of the year, it’s a great time to reflect on what you still want to accomplish. Alexis Robin talks your through steps to close your year with a bang. For more about Alexis and the P.link team, check out www.plinkcoachingcenter.com
Meditation - Just Like Me for Business
Nov 4, 2014 • 3 min
Based on Dan Goleman’s “Just Like Me” meditation for children, this short 3 minute meditation will prepare you to be compassionate before interacting with others. Music is by Meditation Masters, Song “Meditating with Your Kids”. Speaker is Alexis Robi…
Who Do You Think You Are?
Oct 28, 2014 • 20 min
If you ever have had a moment of, “How did I get here?” or “Who do I think I am making this speech?” then tune in, you are not alone. This show is dedicated to my dear friend Indrani Goradia who is the founder of Indrani’s Light Foundation. She like m…
Playing to Win
Oct 21, 2014 • 16 min
Have you ever noticed how often you talk about what you don’t want when someone asks you what you do want? Playing to win is about going after what you want in life vs. protecting yourself against what you don’t want. Explore how to shift your focus fr…
Men, Women and Stress
Oct 7, 2014 • 21 min
So you are both really stressed out and communication at home is tough? Tune into this show to learn about the different ways stress affects women and men and get some ideas for being supportive during times of stress. Alexis Robin, Host of The Bright…
Believe
Oct 3, 2014 • 18 min
What do you believe in? We all believe in different things. The question is, are the helpful or harmful? Alexis explores this topic suggested by her daughter Celeste, who wanted to know if unicorns were real. Tune in for 20 minutes and learn some tec…
The Disciplined Pursuit of Rest
Sep 23, 2014 • 20 min
Sleep is the new status symbol and finding time to rest is one way that we can ensure we’re contributing at our highest level. If you are prone to glorifying “busy” or you’ve slept 5 hours or less for a week or more, you need to listen to this show. A…
Focus
Sep 16, 2014 • 18 min
This show is based on the award winning article written by Daniel Goleman in the Harvard Business Review Dec Issue 2013. It is about the 3 areas of focus, Self, Other and Wide World. Focus is the foundation to great leadership in today’s world. Did y…
I Have it all and I’m Still Not Happy
Sep 16, 2014 • 19 min
Every wonder why that wonderful life is not what you had expected? Do you have a beautiful home and family and a good job and are still feeling unsatisfied? If so, this podcast is for you. Tune in to listen to Life and Executive Coach Alexis Robin fo…
Returning to Routine
Aug 27, 2014 • 20 min
It’s back to school which means back to routine for most of us with children. Whether you love routine or hate it, there are some great benefits that you should know about. Tune in for 20 minutes with Alexis Robin as she discusses the rationale for…
Don’t Waste a Day!
Aug 18, 2014 • 22 min
Tune in for tips of how to make the most of this life with my tips for how to make the most of each day. Borrow my tips or use them to build your own. This show is dedicated to the 30 days of living like Mitch and Jody Underhill event. #Don’twasteada…
Lessons from a Kitchen Remodel Part Deux
Aug 12, 2014 • 17 min
This show has a handful of metaphors from our recent kitchen remodel that can apply to every day life. Tune in for some great tips on remodeling your kitchen and your way of thinking. Alexis Robin is an Executive Coach and Co-founder of P.link Coaching…
A Life Well Lived
Aug 6, 2014 • 22 min
This week I received news that a friend of mine, Barbara Novak, passed away at age 64. It was a reminder of the uncertainty of life and made me reflect on how I was living my life. This show explores a series of questions about a life well lived. Are…
How to Make Anything Work… Lessons from a Kitchen Remodel
Jul 28, 2014 • 18 min
This is part one of a multi-part series in the lessons I’ve learned from our recent kitchen remodel. Each week, I’ll be sharing a metaphor for life that came out of this great experience. This week is about doing dishes in the bathtub…or How to make…
Creating a Positive Culture at Work
Jul 22, 2014 • 20 min
Tune in to listen to 4 ways that you can create a positive work culture in your organization. Also learn about the benefits that positive culture and meaning and purpose in the workplace provide. Alexis Robin is an Executive Coach and Co-Founder of P….
How to Get What You’ve Never Had
Jul 15, 2014 • 17 min
So you want your life to be different than it is? What’s getting in your way? Find out if you have one of the three things that keep people from moving forward by listening to Executive Coach Alexis Robin on The Bright Side. For more information about…
Dealing With Difficult People
Jul 10, 2014 • 20 min
How does one deal with difficult people in their lives? Some people say, “Just cut them out of your life!” but what if you can’t? This 20 minute show touches on ideas for managing those difficult relationships in your life. Tune in to hear executive c…
Set Yourself Free
Jul 2, 2014 • 20 min
It is independence day and its time to set yourself free! Learn how to get out of your own way with Alexis Robin, Co-Founder of P.link Coaching Center for Excellence. Happy Independence Day!
Stop Worrying
Jun 24, 2014 • 17 min
If you’ve lost many a night of sleep worrying about something that never happened you are not alone. We worry about all kinds of things that rob us of enjoying the present moment. Think about Y2K… So many people fretted about the world ending when com…
Getting the Most Out of Summer
Jun 17, 2014 • 13 min
Those 3 months that fly by…. Summer. This show is dedicated to tips on how to get the most out of summer. If a few of these fun filled season’s have passed you by in the past, tune in to have the best summer ever. Learn more about Alexis Robin and th…
The Art of Winging It
Jun 10, 2014 • 19 min
Let’s face it, we can’t be totally prepared for everything, and sometimes we just have to wing it. Tune in to hear Alexis Robin’s best tips for winging it, delivering on the fly and bringing it on a second’s notice. For more about Alexis Robin, Co-Fou…
Negotiating in a Job Interview
Jun 9, 2014 • 16 min
Do you ever wonder how to negotiate when interviewing. What’s more important to, salary or office hours? When should you ask about tele-commuting? When should you push for more, and when is enough enough? Are you really worth what you are asking for …
How to Choose
May 22, 2014 • 22 min
Trying to decide? Listen to Alexis Robin, Executive Coach discuss ideas for making choices. Learn more about Alexis and her team at www.Plinkcoachingcenter.com The Bright Side is a weekly radio show hosted on KTHO Radio 96.1 FM 590 AM in South Lake …
Nailing Time Management
May 12, 2014 • 19 min
So you think you don’t have enough time? Join the crowd. It turns out time management is less about minutes than you think. Alexis Robin, Co-founder of P.link Coaching Center for Excellence and Executive Coach talks about how you can get time back on…
Getting Your Team to Speak Up at Work
Apr 29, 2014 • 19 min
Alexis Robin, Executive and Leadership Coach discusses Amy Edmondson’s ideas around creating a psychological place to work from her new book, TEAMING. Listen to the benefits of creating a safe environment to speak up as well as learn about leadership b…
Co-working and it’s Benefits
Apr 22, 2014 • 17 min
Have you heard about these new “Co-working” spaces and wondered if it might be better than working from your couch in your pj’s? Jamie Orr, Co-Founder or Tahoe Mountain Lab Co-working space and Alexis Robin, Executive Coach discuss the benefits and the…
Work Life Balance or Harmony?
Apr 15, 2014 • 19 min
In this show, I explore a concept called work-life harmony. It’s like work-life balance 2.0 and although it’s fresh thinking vs a tried and true philosophy, I figured I share it with you to spark your own thoughts about moving your work from a means to…
How to Run a Great Meeting
Apr 7, 2014 • 15 min
If you’ve ever been subject to a horrible meeting, or are guilty of running boring, ineffective or what feel like unnecessary meetings, check out these ideas for hosting a great meeting. Easy tips for taking your meetings to the next level. Feel free …
JOMO - The Joy of Missing Out
Apr 3, 2014 • 14 min
Have you heard of FOMO, the fear of missing out? This show is all about, JOMO, the joy of missing out. If you are feeling over scheduled, overwhelmed or just over it… Tune in for 15 minutes of The Bright Side with Alexis Robin. Learn more at www.Pli…
Communication 2.0
Mar 7, 2014 • 16 min
Take your communication to a higher level. Alexis Robin, host of the Bright Side Radio Show, talks about how to improve on your communication skills and make more meaningful connections. Find out more about Alexis at www.Plinkcoachingcenterforexcellen…
Digital Detox
Feb 24, 2014 • 12 min
In a time where screen time is getting more action than sleep, a detox is needed. Listen in to a few techniques to reset your brain and detox from all that technology. Alexis Robin is an executive coach, speaker and radio host of The Bright Side. Fin…
Navigating Transition
Feb 4, 2014 • 17 min
Call it limbo, the unknown, transition… it’s that squishy place where we’ve left behind something in our life and we still aren’t quite sure where we’ll end up. Alexis Robin, Executive and Life Coach talks about why people don’t like transition and ho…
Stop Making Excuses
Feb 3, 2014 • 15 min
We all do it, and most of the time if we’d just started doing what we’re making excuses about when we started making excuses, we’d be done by now. Tune in for tips on how to stop making excuses and get out of your own way with Life and Business Coach A…
Growing Your Circle of Influence
Jan 14, 2014 • 15 min
Based on the work of Covey’s 7 Habits of Highly Effective People, and Cindy Jackson, fellow P.link Executive Coach’s training, this show discusses how you can grow your circle of influence. The good news is, it’s actually pretty simple. For more on Al…
The Five Best Things You Can Do For Yourself in 2014
Jan 13, 2014 • 18 min
If you even did one of these five things you’d be helping yourself out. So why not tune in and listen. Alexis Robin, Life and Business Coach shares the five best things to do for yourself in 2014. To learn more about her body of work, visit www.plink…
Resolutions are Out, Intentions are In
Dec 31, 2013 • 14 min
Instead of resolving to do things, this year, set intentions. Intentions are a plan or an aim towards something. This will help you stay focused on where you want to go and what you want to add to your life! Check out www.nourishlifecoaching.com or w…
Controlling Your Reactive Tendencies
Dec 11, 2013 • 20 min
Based on the Leadership Circle Profile, Alexis discusses reactive tendencies and how to move into a more creative way of living. If you’ve ever wished that you could be less controlling, complying or distancing, this show will give you tips on how to m…
Dialing Back the Holiday Crazy
Dec 6, 2013 • 18 min
If you feel overwhelmed by the holiday frenzy, tune into this episode of the Bright Side with Life and Business Coach Alexis Robin for tips on how to dial back the holiday crazy.
Ten Things You Should Do This Thanksgiving
Nov 26, 2013 • 18 min
This show includes 10 ideas for things you can, should or could do on Thanksgiving. Do one, do all ten. Happy Thanksgiving from Nourish Life and Business Coaching.
Navigating the Holidays with Humor and Grace
Nov 25, 2013 • 21 min
If you are dreaming of a white Christmas and you keep getting a crazy, stressed out un-magical Christmas, this show is for you! Get the holiday season of your dreams with a few intentional steps. See the blog for downloadable worksheets at www.nourish…
Your Leadership Wake
Nov 18, 2013 • 16 min
Do you ever wonder what kind of “wake” you leave behind as a leader? Do boats tip over and capsize after you’ve sailed through or do they use your wake to launch or play? We all leave an energetic wake behind, find out what yours is.
Doing Things That Scare You!
Oct 31, 2013 • 22 min
In honor of Halloween, we’re talking about doing things that scare you, why it’s good for you and how to start small if you don’t do this regularly. Listen in and then go do something spooky! Happy Halloween.
How to Say No
Oct 24, 2013 • 18 min
We all get caught up saying yes to things we don’t want to do. Listen to this show and learn about how to graciously say no. What kind of questions should you be asking yourself before agreeing to do something? Find out by tuning in for 15 minutes. L…
Dealing with Conflict
Oct 17, 2013 • 16 min
Conflict happens, and the good news is, that means people give a darn about something! In this show we talk about how to handle conflict effectively and with grace. Tune in. For more on the Host of The Bright Side, read about Alexis Robin on Plinkcoac…
Mindfulness
Oct 8, 2013 • 20 min
I recently read in Fast Company Magazine that marshaling time away from the job will be one of the key actions successful leaders do to thrive in times of great change. Learning the art of mindfulness will help to broaden your perspective, improve your…
Values
Oct 1, 2013 • 16 min
This 15 minute show is all about values, guiding principles and how they show up in our lives. If you’ve ever had a strong emotional response to something that your rational mind says, “isn’t that big of a deal” there are likely value conflicts afoot. …
Fall into Change
Sep 25, 2013 • 16 min
It’s Fall, my favorite time of year and in this episode I talk about how we can learn to change more gracefully by taking cues from nature. Tune in for 15 minutes. Learn more about Alexis Robin, at www.plinkcoachingcenter.com or www.nourishlifecoachin…
Navigating People’s Responses
Sep 23, 2013 • 17 min
Do you ever wonder how to respond when someone doesn’t answer in the way you’d hoped? Tune in and grab some ideas. Hosted by Alexis Robin, Executive Coach. www.plinkcoachingcenter.com
Finishing the Year Strong
Sep 17, 2013 • 17 min
It’s September and you have a choice… kick back and slip into the holiday season and put off those goals until 2014, or kick some butt and finish the year strong. Want to know how? Listen in to Alexis Robin on The Bright Side. www.nourishlifecoachi…
Everyday Inspiration
Aug 27, 2013 • 17 min
Looking for a little more inspiration in your life? Tune in for tips on finding inspiration in everyday things. It’s easier than you think. For more on Radio Host, Alexis Robin, check out www.nourishlifecoaching.com or www.plinkcoachingcenter.com
The Power of Choice
Aug 13, 2013 • 13 min
Sometimes life feels out of our control, but the reality is we all have the power of choice. Claiming the power of choice is a powerful way to free yourself from unsatisfying situations. If you’ve ever said, “I can’t, or I’m stuck in this crummy situa…
Why Having Direction is More Important than Having Time
Aug 1, 2013 • 13 min
We often blame things not getting done on “not enough time”, but I believe it’s not enough direction in many cases. Tune in for 15 minutes on getting clear on your direction and watch your time multiply. Visit www.nourishlifecoaching.com or www.plinkco…
How to Have More Fun
Jul 23, 2013 • 14 min
Life is supposed to be fun; so how did we get so serious as we got older? Tune in for 15 minutes on how to make space for having fun, being silly, enjoying life and letting fun in. Learn to notice when you are stopping fun in it’s tracks. “Stop splas…
To Lead with Fear or Love?
Jul 16, 2013 • 17 min
This show is all about leading with a combination of both warmth and strength and why you should. The article is written by Amy J. C. Cuddy an associate professor of business administration at Harvard Business School. Tune in and learn how to increase…
Overcoming Obstacles
Jul 1, 2013 • 15 min
Join Alexis Robin, Master Life Coach and Radio Host for 15 minutes of discussion about how to overcome obstacles. Don’t stand by and let things get in your way, figure out how to get over, around, or under them. Learn more about what Alexis does at ww…
How To Change
Jun 24, 2013 • 18 min
So you want things to be different than they are but you aren’t sure what to do. Tune in for 15 minutes of insight on how to change. Alexis Robin, Life Coach, Business Coach and Consultant hosts The Bright Side in South Lake Tahoe, CA weekly on KTHO Ra…
Nimble Goal Setting
Jun 23, 2013 • 15 min
How should you set goals when the future is so unclear? There is a way, but you must be nimble. Get creative and choose multiple pathways. This 15 minute show references E. Locke’s goal setting theory and is one of the key tools to Harness Flux. Lea…
How to Create Your Dream Life
May 31, 2013 • 13 min
Ever wondered how to create a life that you love? We talk about future thinking and realistic intentions and how to get there. The reality is that we are starting to live much longer so creating a joyful life and filling your discretionary time is…
Why are we so good at building a life we don’t want?
May 22, 2013 • 20 min
It seems that so many of the people I talk to spend a lot of time building lives they don’t really want. People say yes to promotions and opportunities that look good on paper, but are totally out of alignment with the life they’d like to build. Why d…
And You Blew It…
May 17, 2013 • 14 min
Do you ever have one of those moments where you reflect on how you handled a situation and think, “Wow, I blew that.” It happens to all of us. On this 15 minute show I share a personal story of how I blew it communicating with my daughter and tips for …
Never Give Up
May 8, 2013 • 14 min
When you feel like quitting, or you’ve failed, that is the time that you have to fight for what you want. This show gives some insight into ways to keep on going toward your goals and and your dreams! EnjoyLearn more about Alexis Robin at www.nourishlif…
The Art of Being Present
Apr 29, 2013 • 16 min
Do you ever drive home and have no recollection of how you got there? Being present is about putting your attention and energy into what is happening now. This show offers ideas for practicing being present, preparing to be intentionally present durin…
Five Steps to Freedom.mp3
Apr 19, 2013 • 14 min
If you’re feeling trapped in your life, listen to this podcast. Five simple steps to getting free in your life. My personal favorite: #5 Start being an I can not an I can’t person. For more on Master Life Coach Alexis Robin, check out www.nourishlife…
Harvesting Talent in Your Organization
Apr 16, 2013 • 16 min
As the need for good and experienced bench strength increases, companies continue to struggle with finding great talent. This show gives tips and ideas for revealing talent inside your organization as well as highlighting potential talent from the outs…
Leveraging Insights
Apr 16, 2013 • 15 min
So you read a great article in Fast Company, Forbes, The Wall Street Journal… what did you take out of it? This show gives you tips and ideas for leveraging insights for new learnings. When you attend a workshop, take a webinar or read a book, spend…
The Art of Self Renewal
Mar 28, 2013 • 16 min
How do you renew yourself when you are burned out? We’ve all been there… worked to the bone, weary, tired, spent. Do you just keep on going until you crash? Learn the art of self-renewal and master refueling on good energy with Master Life Coach a…
How to Motivate Disengaged Employees
Mar 28, 2013 • 16 min
So your staff is a little..ahem, dis-interested, dis-engaged, apathetic. All is not necessarily lost; many disengaged employees can be brought back around a few of these techniques. Enjoy these ideas you can take action on tomorrow!
How to Find Your Dream Career
Mar 14, 2013 • 15 min
Do you wish that you loved what you do for work? Alexis talks about how to move from your day to day job to a fulfilling career doing what you love. Whether you know what you want to do and are just afraid to leap or you don’t know what your dream car…
How to Get Lucky!
Mar 11, 2013 • 15 min
Do you ever wonder why some people are so darn lucky? In this episode Alexis talks about what kind of things you can do to create more luck in your life. Warning leprechaun’s are not part of it, but your life might feel like you found a pot of gold if…
Getting Control of Your To Do List
Mar 8, 2013 • 13 min
If you are feeling overwhelmed by your to do list and not sure where to start, Alexis will give you tips for tackling it like a champion. Enough with the stress and anxiety and waking up in the middle of the night because you missed an appointment. …
Leading with Your Strengths
Feb 27, 2013 • 17 min
Gallup Strength Finders is a great way to get engaged in your work. This Show talks about the power of using your strengths to map your career vs. getting caught up in your work experience. There are ideas for applying strengths for both companies and …
Creating Your Sacred Space
Feb 18, 2013 • 14 min
A show that investigates how to create sacred physical spaces, with a nod to creating “sacred time spaces” as well. Your internal life mirrors your external life and is often a metaphor for your life. This concept was explored by Alexis Robin and a ha…
Exploring Your Emotional Palette
Feb 18, 2013 • 14 min
There are hundreds of emotions and we work within a handful of them. Getting to know you emotional palette and expanding it will help you get in touch with what you are truly feeling. Sometimes my clients say, “I’m feeling bad”, but what they mean is,…
How to Avoid Burnout
Feb 18, 2013 • 14 min
(Recorded March 2012) Get clear about your burnout… notice and name it, investigate how you act when you burn out and listen to what your burn out is telling you. Alexis gives you tips on how to avoid burnout by noticing early warning signs, building…
Living Like Today is Your Last Day
Feb 18, 2013 • 12 min
Recorded July 2012. Carpe Diem… What would you do if today were your last day? If you only had one more day, how would you spend it? In this show we look at what you might regret not doing and give you a little boost to get going doing the things y…
How to be Happy Now
Feb 18, 2013 • 12 min
Sometimes in the pursuit of happiness, you need to stop the pursuit and just enjoy the happiness. We often wait to be happy until.. we lose 20 lbs, until we meet someone, when we get a better job, pay off our debt…etcThis show will give you five ways…
Ten Signs That You’re in a Good Relationship
Feb 5, 2013 • 10 min
Aint love grand? Sometimes it’s hard to tell. In this episode we look at 10 signs that you are in a good relationship. As Valentine’s Day approaches, many folks start to look around at other couples and wonder how their own couple measures up. You c…
Leading in an Age of Uncertainty
Feb 5, 2013 • 17 min
The only constant is change… This is the new normal… We are living in a time of flux and things are more uncertain than ever. When people don’t understand what is happening their emotions escalate which shuts down creativity and leads to rigidity. …
Your Employee’s Just Aren’t That Into You
Jan 28, 2013 • 17 min
Based on an article from Inc. Magazine, written by Laura Entis, this episode highlights why employee’s are disengaged, and how much disengagement is costing American companies. (Spoiler Alert, $11 Billion a year from turnover alone). Alexis gives tips…
Hope
Jan 18, 2013 • 13 min
Helping… If you have time to help you have more than many folksOptimism…Choose optimism, look for the good in lifePerseverance…Don’t give up when things get hard. Stick it out. Excitement… Be excited about life, it’s a series of teeny tiny mirac…
Fail Brilliantly
Jan 18, 2013 • 14 min
Learn from people like Michael Jordan about how to fail famously (Did you know he was cut from the high school basketball team? How about Walt Disney who was fired for lack of imagination!). Failure is part of success. The most successful people in the…
Change Your Story
Jan 18, 2013 • 15 min
We all have a story about our life, our current situation, our relationship and we all have the ability to change that story. This show will discuss tips for how to change your story.
Trusting the Process of Life
Jan 7, 2013 • 18 min
Sometimes life goes sideways and we find ourselves disappointed, cheated, wronged or worse hopeless. Then sometimes life goes wrong in our favor; it rights our course, it gives us courage to do things we wouldn’t do, and it puts us on track to our best…
How to Rock 2013… An Alternative to New Year’s Resolutions
Jan 1, 2013 • 13 min
Download the free worksheets on www.nourishlifecoaching.com/blog We often think that we have to deliver on all of our resolutions on January 1st. I look at it a different way. We’ve got 365 days to change our habits before next year. So, start by th…
Living and Leading with Love and Kindness
Dec 18, 2012 • 25 min
The are days when it feels like the world is a bad place. There are times when hope is hard to come by. It is my belief that one person, one act, one intention at a time, we can all make this world a good place to be. In this show, I give 15 ways to …
Why Putting Yourself First is the Nicest Thing You Can Do for Others
Dec 11, 2012 • 19 min
It’s hard to put yourself first, but the reality is, if you don’t who will? This show will teach you why you should put yourself first at work, with family, and with your spouse as well as how to do this.
Compassion
Dec 4, 2012 • 21 min
Three levels of compassion: Beginner - showing compassion for people who’ve fallen on hard times, Intermediate - showing compassion for people who are grumpy, tired or stressed out, and Advanced - Showing compassion for people who have wronged you. If y…
Maintaining Well-being During the Holidays
Nov 27, 2012 • 19 min
Are you enjoying the magic of the season, or are you waking up panicked about your to do list? Well-being during the holidays is key to truly enjoying the season. In this show we look through the lens of PERMA, the Well-being theory created at UPENN…
Generation Flux
Nov 20, 2012 • 19 min
Based on a great article in Fast Company (One of my favorite business mags), this show talks about navigating uncertain times. Tune in for tips on becoming “more flux able”
The Art of Communication
Nov 19, 2012 • 15 min
“You’re like a broken record” “We’re going to loose our marbles” Have you ever said something only to have the person listening not understand you? In this 15 minute show, learn tips for communicating more effectively. Tip One: Check for understandin…
The Simple Way to Improve Your Life
Nov 19, 2012 • 23 min
How to get from where you are to a better place with some simple tips. Learn how to get on the path to your best life in less than 20 minutes.
Motivation
Nov 19, 2012 • 18 min
How to get motivated, how to stay motivated. Feeling lazy, feeling stuck, listen in and get un-stuck in less than 20 minutes with Master Life Coach Alexis Robin from South Lake Tahoe, California. For more on Alexis, check out www.nourishlifecoaching.c…
Gratitude A Thanksgiving Show 2012
Nov 19, 2012 • 15 min
What level of gratitude are you at? Beginner, Intermediate or Expert? Tune in and see how to improve your life with gratitude.
Emotional Congruence
Oct 2, 2012 • 15 min
The art of emotional congruence is admitting to yourself what you are experiencing emotionally at any given time. When you pretend to be calm when you are nervous, your energy feels weird to the people around you; it feels incongruent. This is especia…
Finding Your Ideal Mate
Feb 13, 2012 • 17 min
Ever wondered how to find “the one”? Ever had a date that was great on paper, but something was missing? This show will give you a step by step technique for finding your ideal mate. Using this technique will help you determine more clearly what you …