Bulletproof Radio

Bulletproof Radio

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The State of High Performance
Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin #537
Oct 23 • 64 min
This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.
Hack To Track: The Oura Ring Episode - Harpreet Rai #536
Oct 18 • 66 min
Harpreet Rai is the CEO of Oura, the world’s first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.
A Holistic Approach to Hair Loss: Dr. Sophia Kogan #535
Oct 16 • 72 min
Dr. Sophia Kogan’s interests in holistic and integrative medicine led her to study and lead research on the effects of herbs, nutrition, and stress management on overall wellness, and particularly how they manifest in the health of hair and skin.
Empathy: the Unexpected Key to Transforming Lives, Drew Manning #534
Oct 11 • 56 min
Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-awareness.…
Why Disrupting Big Food Matters: Mark Hyman #533
Oct 9 • 48 min
After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podcast.…
Byron Katie: Hacking the Voice in Your Head #532
Oct 4 • 55 min
You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives. In 1986, at the bottom of a…
Tony Robbins: How To Hack Your Bank Account And Your Biology #531
Oct 2 • 58 min
You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business and…
Finding Gratitude in Captivity: Michael Scott Moore #530
Sep 27 • 53 min
Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiegel…
Space Ambassador and Business Woman: Anousheh Ansari #529
Sep 25 • 54 min
Today’s podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16. She went on to become…
Bulletproof Biohacker News with Dave Asprey - Episode 3
Sep 24 • 7 min
In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is…
Kick Cancer’s Ass with Keto: Dr. Nasha Winters #528
Sep 20 • 72 min
In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I’m talking about none…
Modern Stoicism & Crushing your Ego: Ryan Holiday #527
Sep 18 • 61 min
Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or hardship without complaining. There have been many authors…
Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome #526
Sep 13 • 58 min
Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Radio, and the people at the human Genome Project-Write…
Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow #525
Sep 11 • 57 min
Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in relationships, brain health, addiction, and mental illness which is why he is a part of Dr. Oz’s core team of…
Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524
Sep 6 • 60 min
The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitochondrial hacking. His name is Dr. Frank Shallenberger (or Dr. Ozone) and he has been practicing as a physician…
How to Upgrade Your Gratitude with Charity: Ryan Cummins #523
Sep 4 • 59 min
Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, MacArthur Genius Grant recipients, and Pulitzer Prize winners. His work culminated in him having a new…
The Quest To End Alzheimer’s: Dale Bredesen #522
Aug 30 • 61 min
Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients with early onset Alzheimer’s. He truly is a pioneer in…
On leadership: How to do What You Love - Ryan Estis #521
Aug 28 • 43 min
Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performers face because he has been in their shoes. His clients…
The Neuroscience of Sleep Hacking: Dan Levendowski #520
Aug 23 • 58 min
Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 years. Dan is returning to…
How to Break Away from Western Medicine: Frank Lipman #519
Aug 21 • 65 min
For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have…
What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk #518
Aug 16 • 33 min
Today’s guest is one of those people who is definitely changing the world for the better, but he’s not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk. Gary’s a serial entrepreneur who best known as Gary Vee. He is a chairman of Vayner X, and…
Guided Energy Meditation with “Spirit Hacker,” Shaman Durek
Aug 15 • 21 min
Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio. If you want to know more about Shaman Durek download his…
Biohacker Meets Spirit Hacker: Shaman Durek #517
Aug 14 • 83 min
Today’s guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe. Durek acts as a bridge between the spiritual and…
Light Hacking: Infrared, the Sun & Your Health - Joovv #516
Aug 9 • 69 min
In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that into…
How to BiOptimize Your Gut & Digestion - #515
Aug 7 • 78 min
Today’s guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance. Wade is a former three-time Canadian natural…
Why Inflammation Matters For Your Dog (And You) - Ian Mitchel #514
Aug 2 • 63 min
Do you know what a buckminsterfullerene or a carbon nanotube is? Well, you will after this Bulletproof Radio in-person interview with a fellow named Ian Mitchell. Ian studies a soccer ball-shaped molecule made of 60 carbon atoms that have some really…
Ketamine to Neurofeedback: The Brain Hacking Episode - David Feifel #513
Jul 31 • 78 min
This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel. Feifel founded the Kadima Neuropsychiatry Institute in San Diego after having been a professor of…
Matt Cook: Everything You Need To Know About Stem Cells #512
Jul 26 • 56 min
Today’s guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many top-tier athletes, enabling their bodies to heal in ways…
Gut Health Matters At Every Age: Pediatrician, Michelle Perro #511
Jul 24 • 66 min
Today’s Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring for children. Over the past couple of decades, she has…
Business and Bodyslamming: WWE Wrestler + Entrepreneur, Nikki Bella #510
Jul 19 • 41 min
Today’s special edition of Bulletproof Radio was recorded at Nike’s “Just Do It” headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!’s hit series Total Bellas and Total Divas, WWE superstar and entrepreneur…
Hacking Your Brain at Any Age: Dr. John Medina #509
Jul 17 • 78 min
All about the ages and stages of your brain! You are passionate before you are wise! Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New York…
How To Have The Hormones of a 20-Year-Old: T.S. Wiley #508
Jul 12 • 74 min
Today’s guest is what Dave calls a “belligerent researcher.” T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New…
Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini #507
Jul 10 • 28 min
Today’s guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation. Dr. Cialdini says, “The best…
The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506
Jul 5 • 60 min
“I was able to convince myself that I was the winner and I think that’s the secret of winning is to win it ahead of time.” Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building.…
Bulletproof Biohacker News with Dave Asprey - Episode 2
Jul 2 • 10 min
In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve…
Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505
Jun 28 • 35 min
Today’s guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues… Going far beyond food, weight, and body image.…
Organic Revolution: Kimbal Musk’s Mission to Take Down Big Food # 504
Jun 26 • 46 min
How to nourish yourself, and your community. Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food. Kimbal has been named a Global Social Entrepreneur by the World Economic…
Bulletproof Biohacker News with Dave Asprey - Episode 1
Jun 25 • 13 min
In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if…
Choose Your Words, Change Your Life: The Communication Episode with Clint Arthur # 503
Jun 21 • 73 min
An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter… Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of “Break Through Your Upper Limits on TV,” followed by “What…
Ayahuasca: How to Turn on Your Entire Brain at Once - Dr. Alberto Villoldo #502
Jun 19 • 44 min
Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. This is Dr. Villoldo’s fourth show on Bulletproof Radio. We’re going to talk about the direction…
How to Know Your Purpose and Avoid Trauma - Mastin Kipp #501
Jun 14 • 57 min
Today’s guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp. Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching™ for people who are seeking rapid transformation…
How To Get Over Your Addiction To Pity - Dr. Sean Stephenson #500
Jun 12 • 48 min
We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio! Today’s guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we’ve ever met, and you may know him from his 70 million…
How Entrepreneur and Media Mogul, Moira Forbes, says “No.” - #499
Jun 7 • 61 min
Today’s guest has been quoted as saying “Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the…
How to Go From Addict to Successful Entrepreneur - Joe Polish #498
Jun 5 • 63 min
Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests such…
Maria Shriver On Why Alzheimer’s Is A Woman’s Problem - #497
May 31 • 26 min
In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey to…
Running Towards Danger: War Correspondent, Lara Logan #496
May 29 • 77 min
Where does resilience come from? What would you consider reckless? In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers of…
Mathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso - #495
May 24 • 71 min
Dr. Ted Achacoso … Possibly one of the smartest guys around … on Health Optimization Medicine. What’s that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiology,…
Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse # 494
May 22 • 60 min
Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes. Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitive…
It’s Not Dementia, It’s Distraction: Dr. Peter Attia # 493
May 17 • 82 min
Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you. Enjoy the show!
Living Life Without Limits. Chenoa Maxwell #492
May 15 • 61 min
Gratitude and grace. And how a fake smile eventually turns into a real one! On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell. From being a ward of the state in a mental…
How To Boost NAD, The Coenzyme of Life: Charles Brenner #491
May 10 • 63 min
This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what’s going on in our mitochondria and is a total badass on…
The Business of Building Wealth - David Osborn, Serial Entrepreneur - # 490
May 8 • 63 min
Think you are unemployable? Start your own company. David Osborn, who Dave calls a “business rock star” is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sales…
Biohack to Win. Nick Foles - #489
May 3 • 56 min
Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. ”If your identity is in winning you’re eventually going to struggle.” Nick is one of the most humble performance focused…
Your Brain, But Better: Neurostimulation - Dr. Daniel Chao #488
May 1 • 36 min
Biohacking at its Best. In today’s episode of Bulletproof Radio we’re talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain’s neuroplasticity using a new technology. Dave Asprey and Dr.…
Breathing Exercise with Dr. B.
Apr 27 • 41 min
A special Breathing Exercise from Dr. B! Take some time to yourself, and tap into the energy! Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for…
Energy For Success! Dr. Barry Morguelan- #487
Apr 26 • 52 min
Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into “The Energy” that you can’t get enough of him. Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of…
Gaming Your Habits: Maneesh Sethi # 486
Apr 24 • 60 min
The “shocking” way to break your bad habits! In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement. Maneesh built a company around fixing what he used to think of as problems, or…
Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan #485
Apr 19 • 76 min
Understanding what’s going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt… So if you want to know something about high performance, something about being an entrepreneur, or just what’s going on…
Your Toxic Family: Generational Toxicity - Dr. Dan Pompa #484
Apr 17 • 71 min
Blame your Grandma! It could be all her fault! Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry. Dave and Dan examine the root causes of inflammation driven diseases such as Weight Loss…
Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith #483
Apr 12 • 51 min
What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix. Barrow is The world’s largest neurological disease treatment and research institution, and is ranked as…
Hacking with Hydrogen - Tyler LeBaron #482
Apr 10 • 55 min
In this episode of Bulletproof Radio, Dave Asprey discusses what he calls “The Next Nitric Oxide.” Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it’s huge. Well, there’s a new gas in town, and it’s ripe…
Innovation and Cryptocurrency: Leemon Baird #481
Apr 5 • 57 min
Have you ever wondered what the algorithm of a flock of birds would look like? Well, today’s guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO of…
America! Take Back Your Health - Dr. Oz #480
Apr 3 • 16 min
Dr. Oz isn’t trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from how the…
Fun with Depression! Jen Gotch #479
Mar 29 • 58 min
The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair…
The Autoimmune Fix - Dr. Thomas O’Bryan - #478
Mar 27 • 76 min
Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick. Dave Asprey and Tom go into how to…
Glow From The Inside Out: Autophagy and Women - Naomi Whittel #477
Mar 22 • 66 min
Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life. She has spent years researching how to create cell turnover in the body. Inside and out. In this episode of Bulletproof Radio, Dave Asprey and…
The Future is Now, and it is Awesome - Jason Silva - #476
Mar 20 • 50 min
What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason also…
The Healing Power of Oxygen-Dr. Paul Harch #475
Mar 15 • 61 min
You’re going to love today’s episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy. This is something that has such a broad applicability to almost anything that you might want to do. Like be more resilient, perform…
Tap into Tapping: The EFT Episode - Dawson Church # 474
Mar 13 • 54 min
What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger… Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert Dawson…
Beyond Erectile Dysfunction - Dr. Kate Kass # 473
Mar 8 • 41 min
Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards! Dave meets with Dr. Kate Kass, who was the first doctor in Seattle to offer the…
Be Unlimited - Dr Mark Atkinson # 472
Mar 6 • 57 min
Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human. This episode of Bulletproof Radio is all about…
Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield #471
Mar 1 • 59 min
Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today’s podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author who…
Big Mind, Big Heart: Genpo Roshi #470
Feb 27 • 44 min
The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being… And you’re unhappy all the time… You’re doing it wrong! Buddhist Master Dennis Genpo Merzel, or…
IQ vs. EQ With “Scorpion,” Walter O’Brien #469
Feb 22 • 54 min
The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other. In this fascinating episode of Bulletproof Radio, Walter O’Brien (hacker handle: “Scorpion”) is a high…
Living In The Present: Former Monk, Dawa Tarchin Phillips #468
Feb 20 • 52 min
How do you know if you’re awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your life…
Light, Dark, & Your Belly: Satchin Panda, Part 2 - #467
Feb 15 • 50 min
Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing…
Light, Dark, & Your Sleep: Satchin Panda, Part 1 - #466
Feb 13 • 35 min
In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society.…
Follow Your Truth. Kute Blackson - #465
Feb 8 • 65 min
Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically…
Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett #464
Feb 6 • 60 min
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Barrett has spent her career studying the science of…
Health, Happiness, Success - How to be a Superwoman with Dr. Taz. #463
Feb 1 • 42 min
Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background in…
Listen To The Force: Upgrade Your Life - John Amaral #462
Jan 30 • 65 min
Plug yourself in! John Amaral is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn…
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores #461
Jan 25 • 65 min
You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually…
Power Up Your Food With Plants - Aiden Goggins & Glen Matten #460
Jan 23 • 59 min
Fact: If you aren’t eating a lot of plants, regardless of the diet plan you’re following, you’re doing it wrong. That’s one thing Dave Asprey and today’s guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The…
Celebrate Your Effort! The Life Insurance Episode - Munjal Shah #459
Jan 18 • 56 min
How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.
Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush - #458
Jan 16 • 75 min
Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what’s going on inside your gut, what the…
Be A Boss With Your Brain, Heart, & Gut - Eric Langshur #457
Jan 11 • 49 min
This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had…
Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker - #456
Jan 9 • 61 min
Biohacking at its best! Dave speaks with his favorite “Old-school mad scientist” friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes, is a…
Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein #455
Jan 2 • 53 min
What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process…
Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay #454
Dec 22, 2017 • 60 min
Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this…
The Space Between: How the Entire Universe Is Connected - Nassim Haramein #453
Dec 19, 2017 • 82 min
What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum…
Listen To Your Gut & Decide Your Own Destiny - Naveen Jain #452
Dec 15, 2017 • 55 min
What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solve the…
The Psychology & Science of Sound Wave Therapy - Larry Doochin #451
Dec 14, 2017 • 63 min
New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing…
Clear Brain Fog By Living In The Moment - Jamie Smart # 450
Dec 12, 2017 • 55 min
The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of…
PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449
Dec 8, 2017 • 55 min
What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world’s 50 greatest leaders…
PETER DIAMANDIS: PART 1 – The Space Episode - #448
Dec 5, 2017 • 46 min
Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world’s 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. and a couple of…
Vegetables, Coffee, & The Recipe To Make Alzheimer’s Optional - Dr. Steven Masley #447
Nov 30, 2017 • 59 min
Learn how to make Alzheimer’s disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the…
Sex, Marriage, & Business: Relationship Therapy With Esther Perel - #446
Nov 28, 2017 • 55 min
Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of love. She…
Be The Anti-Mr. Smithers: How To Make Money To Give Away - Scott Harrison #445
Nov 17, 2017 • 70 min
charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and…
Reverse The Age Of Your Brain - Dr. Daniel Amen - #444
Nov 14, 2017 • 77 min
Why you should listen – If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus…
Shaun T of Insanity: The Superpower of Selfishness - #443
Nov 7, 2017 • 80 min
If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. The…
Address Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes - #442
Nov 3, 2017 • 67 min
Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to coffee,…
Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441
Oct 31, 2017 • 46 min
Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dave, he…
Spiritual Hygiene: Upgrade Your Personal Definition of Prosperity - Pedram Shojai - #440
Oct 24, 2017 • 77 min
Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and new book, “The Art…
Coffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting - #439
Oct 20, 2017 • 52 min
Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of Bulletproof Coffee, sip said coffee, and let the conversation flow. For Eric Edmeades, founder of WildFit and…
Does Food Really Have a Vibration? Robyn Openshaw - #438
Oct 17, 2017 • 63 min
We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually…
Hack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring - #437
Oct 10, 2017 • 67 min
Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO and co-founder of Oura Health, the answer is YES, with the advent of the OURA Ring. OURA, a wearable ring…
Age Backwards by Hacking Your Telomeres with Stress - Dr. Elissa Epel - #436
Oct 6, 2017 • 66 min
Ever wonder what the real impact of chronic stress is on our bodies and our longevity - on the cellular level? Dr. Elissa Epel, a professor at UCSF, studies how stress can impact our biological aging via the telomere/telomerase system, and how meditation…
Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435
Oct 3, 2017 • 53 min
Want to learn how to transform your body to become a fat-burning beast? Mark Sisson - best-selling author of “The Primal Blueprint,” a former world-class endurance athlete, and the publisher/blogger behind MarksDailyApple.com - reveals his proven eating…
How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434
Sep 26, 2017 • 69 min
Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, Patrick McKeown, has spent the past 15 years working with thousands worldwide, who experience breathing…
Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433
Sep 22, 2017 • 53 min
Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life’s true purpose, your spirit, and your emotions are also factors that fuel you, which is the basis of…
Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432
Sep 19, 2017 • 77 min
A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super Training Gym, and created Super Training…
The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431
Sep 12, 2017 • 74 min
Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your personality that you can’t explain? Dr. Mark Gordon, interventional endocrinology specialist and Medical Director…
How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430
Sep 8, 2017 • 59 min
How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth mindset and adding value to the world are the ultimate keys to success. Tom, co-founder of Quest Nutrition (a…
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
Sep 5, 2017 • 67 min
Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, and enhancing performance, Brian has…
The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428
Sep 1, 2017 • 87 min
In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer of LSD psychotherapy, and the world’s leading expert on Non-Ordinary States of Consciousness. One of the…
Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427
Aug 29, 2017 • 61 min
Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from…
Talking Dirty About Spiritual Plants and Microbial Biodiversity - #426
Aug 25, 2017 • 77 min
In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child” - offers an integrative and spiritual approach to treating…
Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425
Aug 22, 2017 • 56 min
Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awakening over 45 years ago, his passion and purpose has…
The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424
Aug 18, 2017 • 69 min
Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Mercola, author of “Fat for Fuel”, is on a mission to…
The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423
Aug 15, 2017 • 60 min
In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business - and he has the amazing stories to prove it! Well-known for…
How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422
Aug 11, 2017 • 66 min
Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the human body through life-improving…
BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421
Aug 8, 2017 • 29 min
Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilience…
The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420
Aug 1, 2017 • 54 min
Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After trying every treatment out there with little success, he began researching nutraceuticals, and developed…
The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419
Jul 25, 2017 • 75 min
Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave to discuss his latest book, “The Difference”. From the lessons learned when you fail, to the meaning and…
How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418
Jul 18, 2017 • 81 min
Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle between our toxic…
How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417
Jul 14, 2017 • 78 min
Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant Paradox”, which discusses how nutrition can help to reverse disease. Dr. Gundry explains how seemingly…
The Anti-Aging Science Behind the NanoVi Device - Rowena Gates & Hans Eng - #416
Jul 7, 2017 • 89 min
Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance by initiating cellular repair. Dave digs in with Hans to discuss the science behind bio-identical…
On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten - #415
Jun 30, 2017 • 93 min
Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain…
Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray - #414
Jun 23, 2017 • 66 min
John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how it’s all about the hormones. His…
The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413
Jun 16, 2017 • 100 min
Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement…
The Real Deal on Stem Cell Therapy for Pain Conditions - Dr. Harry Adelson - #412
Jun 6, 2017 • 44 min
Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains the fascinating process of injecting natural substances from our own tissues directly into pain areas to…
On Super Sizing, Terrible Toxins and Being an Inside Man - Morgan Spurlock - #411
Jun 2, 2017 • 45 min
Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity epidemic and the real dangers of…
The Entrepreneurial Free Spirit Behind the Wild Success of theCHIVE.com - John Resig - #410
May 26, 2017 • 50 min
John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called theCHIVE.com. During this lively discussion with Dave, John shares the story of how he started the family business with his…
The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409
May 17, 2017 • 52 min
John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, simple rules at the root of John’s diet that he says will boost overall health and longevity – and eating…
Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408
May 9, 2017 • 44 min
One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don’t work and commonly recommend unnecessary surgeries that end up doing more harm than good. This an experience…
Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407
May 2, 2017 • 47 min
The cure for erectile dysfunction doesn’t lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. Amy Killen to Bulletproof Radio…
Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406
Apr 29, 2017 • 47 min
NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent both men and women from having healthy relationships.…
Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405
Apr 25, 2017 • 42 min
Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the one thing money can’t buy,…
April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404
Apr 22, 2017 • 56 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about…
Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!
Apr 16, 2017 • 62 min
Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the “Dutch…
How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis
Apr 11, 2017 • 61 min
The U.S. Healthcare System doesn’t want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare system is wants to increase the trillions in money it’s…
Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino
Apr 8, 2017 • 55 min
Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-frequency pulsed electromagnetic fields. Dave welcomes the…
Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz
Apr 1, 2017 • 55 min
From Hashimoto’s to Health in 90-days. That’s the premise behind Dr. Izabella Wentz’s blockbuster new book “Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.” Dr. Wentz has distilled years of her own research…
March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones
Mar 28, 2017 • 44 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about…
Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola
Mar 24, 2017 • 71 min
Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio this week to explore the expanding field of light therapy…
How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation
Mar 21, 2017 • 77 min
Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in the…
Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham
Mar 17, 2017 • 54 min
Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker. Jay joins Dave on this episode of Bulletproof Radio to reveal the biohacking tips that he and his close friends, like…
Using Behavioral Science To Become Successful – Jon Levy
Mar 14, 2017 • 67 min
Success isn’t pure chance or blind luck, it’s a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the planet. Jon’s groundbreaking book, The 2 am Principle,…
The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel
Mar 10, 2017 • 62 min
Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method, a…
Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage
Mar 7, 2017 • 84 min
Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking…
Headstrong Q&A with Dr. Mark Atkinson - Part 2
Mar 3, 2017 • 45 min
In this second half of Dave Asprey’s Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark…
Creating A Healthy Gut For Beautiful Skin
Feb 28, 2017 • 53 min
The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the most abuse. From the sun’s damaging rays, to the pollution in the air and the destructive toxins we put on…
Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers
Feb 24, 2017 • 44 min
Autoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune…
Understanding Fat to Help You Lose Weight
Feb 21, 2017 • 54 min
In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often misunderstood and even hated. Dr. Tara…
The Hidden Toxins That Are Quietly Destroying You
Feb 17, 2017 • 60 min
Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the ability for our mitochondria to…
Headstrong Q&A with Dr. Mark Atkinson
Feb 14, 2017 • 41 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about…
Fighting For Miracles - JJ Virgin
Feb 10, 2017 • 61 min
Most people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ was faced with two decisions. She could either believe what the Doctors were telling her and accept that…
This Mutant Gene May Be Making You Smarter…And Fatter
Feb 3, 2017 • 62 min
A mutated gene might be making you smarter….and fatter. That’s what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly found in intelligent and highly…
Preventing Burnout & Recharging Your Batteries – Arianna Huffington
Jan 31, 2017 • 42 min
Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical…
What Your Blood is Trying to Tell You
Jan 27, 2017 • 38 min
Your blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the podcast this week. A nutritionist to the rich & famous, who will reveal the hundreds of messages hidden in…
The Microorganisms In Our Body That Keep Us Alive - Naveen Jain
Jan 24, 2017 • 87 min
The human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes Entrepreneur and Moon Colonizer Naveen…
Rebuilding Your Body on the Cellular Level - Peter Wasowski
Jan 20, 2017 • 66 min
Rebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a new technology that uses compressions, grounding and cold therapy, to heal the body from the inside out.…
The 48 Laws of Power with Robert Greene
Jan 17, 2017 • 75 min
The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you’ve ever had a terrible boss, a scheming co-worker looking to throw you under a bus, a manipulative friend or a terrible relationship in which your heart…
Vitamin C Is Taking The Fight To The Big “C” – Dr. Ron Hunninghake - #379
Jan 13, 2017 • 58 min
Vitamin C is taking the fight to the “Big C.” Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce Vitamin C, and some scientists see…
Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378
Jan 10, 2017 • 63 min
Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he’s learned to tune the human body to its optimal working state using his decades of…
The Neuroscience Behind Charm with Jordan Harbinger #377
Jan 6, 2017 • 70 min
Charm is not an “Art.” It’s actually a science. Today’s guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who’s perfected the “Art of Charm” with a stunning array of cutting edge techniques at his intensive boot camp in Los…
Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376
Jan 3, 2017 • 61 min
What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellular…
Fighting the Child Obesity Crisis - Dr. David Ludwig #375
Dec 30, 2016 • 36 min
America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it’s completely avoidable. Today’s guest is the world-renowned Dr. David Ludwig, a man who has…
Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373
Dec 20, 2016 • 43 min
Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily’s Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology mixed in, to help you achieve greater physical…
Minimalism: Living A Richer Life With Less feat. The Minimalist
Dec 20, 2016 • 60 min
Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a feeling of emptiness. Joshua leads us…
Mashup of the Titans Part 2 w/ Tim Ferriss
Dec 16, 2016 • 48 min
Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words “For…
Mashup of the Titans Part 1 w/ Tim Ferriss
Dec 13, 2016 • 53 min
Today’s guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words “For the last two years, I’ve interviewed nearly two hundred…
Performing Like An Olympian w/ Hans Struzyna
Dec 9, 2016 • 62 min
How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That’s the question Dave asks Olympic athlete and member of the US Rowing Team, Hans Struyzna on this episode of…
Why You Shouldn’t Fear Fasting with Dr. Jason Fung and Jimmy Moore
Dec 2, 2016 • 76 min
What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve brain function, promote…
Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio
Nov 29, 2016 • 56 min
On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You’ll get a 20 second breakdown on the fascinating origin of mitochondria as bacteria…
Solving Huge Problems In Less Time w/ Jake Knapp
Nov 25, 2016 • 55 min
If you want to solve BIG problems, spend LESS time on them. That’s the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In this episode of Bulletproof Radio, Jake reveals how…
Body By Science - Dr. Doug McGuff, MD
Nov 22, 2016 • 71 min
Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a week.…
The End of Alzheimer’s
Nov 18, 2016 • 66 min
The end of Alzheimer’s may be only a few years away! That’s the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has the potential to be one of the biggest scientific…
Make Bad Decisions? Blame Dopamine.
Nov 15, 2016 • 60 min
Making bad, compulsive decisions might be behavior some of us just can’t control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and…
Is Cannabis The New Wonder Drug?
Nov 11, 2016 • 58 min
Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world’s oldest domesticated crops. Joel reveals how Cannabinoids,…
November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight
Nov 8, 2016 • 54 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about…
Connecting your Gut and your Brain with David Perlmutter
Nov 4, 2016 • 82 min
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published…
Cocktails Without Regrets with Ariane Resnick
Nov 1, 2016 • 53 min
Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, “normal” food out of impeccably clean, whole ingredients. She is also a survivor of late stage Lyme Disease and…
From Pharma to Functional with James Maskell
Oct 28, 2016 • 48 min
James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James’ career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce platform that…
Entrepreneurial Talk at Bear Mountain
Oct 25, 2016 • 70 min
This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world’s hungriest entrepreneurs about the value of marketing, innovation,…
Hacking Your Sweet Tooth with Crosby Tailor
Oct 21, 2016 • 50 min
Crosby Tailor is an author, model, chef, and was Bulletproof’s first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free paleo type desserts from ice creams, baked goods,…
Energy, Sex & Eating Insects with Tim Ferriss
Oct 18, 2016 • 42 min
Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for his 4-Hour Workweek, 4-Hour Body and 4-Hour Chef books, and is the host of The Tim Ferriss Show podcast.…
Solving the Hypothyroid Epidemic with Elle Russ
Oct 14, 2016 • 59 min
Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle…
Ozone Therapy & Medical Freedom with Robert Rowen
Oct 11, 2016 • 47 min
Today from the Bulletproof Radio vaults comes an episode with “The Father of Medical Freedom,” Dr. Robert Rowen. Dr. Rowen pioneered the nation’s first law protecting alternative medicine, and uses ozone therapy to treat a host of different ailments. At…
Hacking Addiction with Dr. Mark
Oct 7, 2016 • 66 min
Addiction manifests itself in many ways, and therefore there’s a lot of different approaches to fighting it. On this episode of Bulletproof Radio, Bulletproof Coach Training leader Dr. Mark Atkinson and Dave give their insight into the best ways to combat…
Hacking Your Relationship with Food - Jonathan Bailor
Oct 4, 2016 • 55 min
Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington…
The Do’s & Don’ts of Light Hacking
Sep 30, 2016 • 52 min
On today’s episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode’s YouTube video! Hear Dave’s feedback on halogen…
Fasting & Feasting with Brad Pilon
Sep 27, 2016 • 65 min
Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His…
Clone Wars with Gregory Pence
Sep 23, 2016 • 76 min
Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in bioethics, and taught it in medical school for 34 years. Dr. Pence is a huge fan of the Emmy Award-winning…
Get and Stay Charming with Jordan Harbinger
Sep 20, 2016 • 64 min
Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall Street when he learned the value of being a confident, charming person. Rather than toiling away with…
Rocking the Pain in Your Neck with Billy DeMoss
Sep 16, 2016 • 58 min
Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he created California Jam. The Cal Jam…
Lions, Dolphins and Bears, Oh My! With Michael Breus
Sep 13, 2016 • 71 min
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Mind, Buddha, Spirit with Dan Harris
Sep 9, 2016 • 65 min
Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He’s is the co-creator of the 10% Happier: Meditation…
Say GeNOme to Cancer with David Haussler
Sep 6, 2016 • 71 min
David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease process in the genome. David and his team posted the first publicly available computational assembly of…
50 Shades of Dave with Mistress Natalie
Sep 2, 2016 • 81 min
Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with several successful businesses under her belt. Over the course of several sessions with her clients she…
Owning Your Testosterone with John Romaniello – #340
Aug 30, 2016 • 45 min
John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to…
Cancer’s Ketogenic Kryptonite with Patricia Daly
Aug 26, 2016 • 62 min
Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specializing in the area of Integrative Cancer Care. As a Swiss native, she…
These Ain’t Your Neighbor’s Stem Cells with Dr. Tami
Aug 23, 2016 • 74 min
Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the Vitality Medi Spa, a hormonal treatment center in Seattle. She’s the author of Hormone Secret, and…
Dave on The Adam Carolla Show
Aug 19, 2016 • 38 min
On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave’s brain…
The World is Your Petri Dish with Bruce Lipton
Aug 16, 2016 • 72 min
Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on…
A WELLTH of Knowledge with Jason Wachob
Aug 12, 2016 • 54 min
Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New…
Hugs from Dr. Love with Paul Zak
Aug 9, 2016 • 70 min
Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for…
Short Report: Hacking a Concussion with Dave
Aug 5, 2016 • 34 min
On today’s episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out “praying to the porcelain god”…
The Healing Powers of Stem Cells with Dr. Harry Adelson
Aug 2, 2016 • 69 min
Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He’s in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He…
July Q&A: Aging, Gut Health, Red Meat Substitutes & More!
Jul 29, 2016 • 63 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about…
Patrolling with the Health Ranger, Mike Adams
Jul 26, 2016 • 68 min
Mike Adams, known as the “Health Ranger,” is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of NaturalNews.com, the internet’s most-trafficked natural…
Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna
Jul 22, 2016 • 70 min
Dennis McKenna’s professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of British Columbia, where his doctoral research focused on…
Dinner and a Side of Spirituality with Cynthia Pasquella
Jul 19, 2016 • 67 min
Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition certification program that combines nutritional…
Sleep, Sex & Tech at the Bulletproof Conference
Jul 15, 2016 • 55 min
On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year’s Bulletproof Conference. First, “Orgasm Expert” Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex.…
Diving into the Fountain of Youth with Aubrey de Grey
Jul 12, 2016 • 59 min
Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical research charity that performs and funds laboratory…
Keying in on Ketones with Dominic D’Agostino
Jul 8, 2016 • 65 min
Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition…
Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More
Jul 5, 2016 • 85 min
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Taking on the USDA One Penny at a Time with Gunnar Lovelace
Jul 1, 2016 • 56 min
Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission to make healthy living easy and affordable for every…
June Q&A: Psoriasis, Soda Replacements, Alternative Education & More
Jun 28, 2016 • 52 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk…
His & Hers Hormones with Dr. Tami Meraglia
Jun 24, 2016 • 69 min
Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical…
From Rock-Bottom to Rock-Hard Abs with Natalie Jill
Jun 21, 2016 • 61 min
Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two…
Downward Dog Like a Real Life Warrior One with Mark Divine
Jun 17, 2016 • 65 min
Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He’s drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark’s second appearance on…
Why We Need to KO the GMO with Don Huber
Jun 13, 2016 • 83 min
Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industrial…
Rocking the Spectrum with Joe Biel - #317
Jun 10, 2016 • 64 min
Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the author of Good Trouble: Building a…
Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316
Jun 7, 2016 • 61 min
Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an online community of healthy, quality food advocates. She also directed Vanishing of the Bees, a documentary…
Daniel DeBaun: Keeping Your Lady & Man Parts Safe… From EMF - #315
Jun 3, 2016 • 55 min
Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He’s spent his career as a technical expert in telecommunications, and now is highly focused on the electromagnetic field (EMF)…
Mark Sisson: Get Primal on Your Cardio- #314
May 31, 2016 • 65 min
Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional…
Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313
May 27, 2016 • 58 min
Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients Carrie Underwood, LeeAnn Womack, Kellie…
May Q&A: Sinuses, Teens, Depression & Dave’s Last Meal on Earth - #312
May 24, 2016 • 47 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk…
Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311
May 20, 2016 • 72 min
Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field. Dr. Baker raises HDCs and probiotics including grain…
Harsha Chigurupati: Liver-Lovin’ Liquor - #310
May 17, 2016 • 63 min
Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission “to aid in the evolution of mankind.” Chigurupati is the inventor of NTX Technology, a technology that gave rise to a new category of alcoholic…
Vishen Lakhiani: 10 Laws & Four-Letter Words - #309
May 13, 2016 • 57 min
Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mindfulness, relationships, fitness and entrepreneurship.…
Dan Kittredge - Meanwhile, Back at the Ranch
May 10, 2016 • 60 min
Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in which quality food is profitable,…
James Swanwick - Be Wiser Without Budweiser
May 6, 2016 • 62 min
James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol. On today’s episode of…
Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network
May 3, 2016 • 55 min
This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe’s Genius Network. Tony Robbins is a world-famous motivational speaker, personal finance instructor and self-help…
Jonny Bowden - The Proof is in the Pork #305
Apr 29, 2016 • 51 min
Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast,…
Gerald Pollack - It’s Not Liquid, It’s Water: #304
Apr 26, 2016 • 87 min
Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a member of the University of Washington faculty. He is a professor of Bioengineering and is also the Founding…
Ravé Mehta - Fear & Vulnerability Hacks: #303
Apr 22, 2016 • 54 min
Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graphic novel based on the true story of Nikola Tesla as he…
Dan Yachter & Deed Harrison - Your place or spine?: #302
Apr 19, 2016 • 59 min
Dr. Dan Yachter is the founder of Elevation Health, where he cares for thousands of patients each year at his state-of-the-art wellness center and conducts numerous educational workshops on the Elevation Health Core 4 wellness principles. Dr. Deed E.…
Anese Cavanaugh: Intention, Energy & Presence - #301
Apr 15, 2016 • 60 min
Anese Cavanaugh is devoted to helping people show up and bring their best selves to the table in order to create significant positive impact in their lives. She is the creator of the IEP Method, an advisor and thinking partner to leaders and organizations…
Barry Sears - Fertility & Food, Flavonoids & Inflammation: #300
Apr 12, 2016 • 72 min
Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression and inflammation. He has published 40 scientific articles and holds 14 U.S. patents in the areas of intravenous drug delivery systems for cancer…
Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299
Apr 8, 2016 • 79 min
For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world’s foremost experts on ketosis, and this is the first time he has EVER been on a podcast. He’s the Senior Researcher and…
Anthony Coletti & Joe Martino - Collective Evolution: #298
Apr 5, 2016 • 60 min
Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he switched paths and focused on learning about what people felt needed to be transformed in the world. While…
April Q&A - Lyme Disease, Heart Rate Variability & Skincare: #297
Apr 1, 2016 • 60 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for a great April Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about hair…
Tony Stubblebine - Getting out of Your Robot Mindset: #296
Mar 29, 2016 • 51 min
Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he’s making his second appearance on Bulletproof Radio. Coach.me was founded on the idea that positive reinforcement and community support could be deployed universally to help people…
Trina Felber - Primal Life Organics: Feed Your Skin #295
Mar 25, 2016 • 55 min
Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don’t just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body with the nutrients to create optimum…
Todd White - Biohacking Wine: Sulfates, Sugar & Dosing #294
Mar 21, 2016 • 74 min
Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is the only company in the world that biohacks wine;…
March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293
Mar 18, 2016 • 66 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about…
Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar… #292
Mar 15, 2016 • 54 min
Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people’s lives. His sports series is about performance under pressure in basketball, golf and blackjack and his latest book is “Wild…
Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291
Mar 11, 2016 • 70 min
Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen discovered Irlen Syndrome over 20 years ago, after establishing that individuals showed a marked improvement…
HigherDOSE - The Healing Benefits of Infrared: #290
Mar 8, 2016 • 52 min
Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she became a certified holistic nutritionist and health coach,…
The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289
Mar 4, 2016 • 65 min
On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative drug addiction treatment. Dr. Martin Polanco and Dr. Dan Engle are the founders of the famed Crossroads…
Mark Hyman - Meat Is The New Ketchup: #288
Mar 1, 2016 • 66 min
Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of the Cleveland Clinic Center for…
Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287
Feb 26, 2016 • 62 min
Brant Cortright, Ph.D. is a Professor of psychology at the California Institute of Integral Studies. He is the author of the #1 international bestseller The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life., a holistic approach to…
Tony Wrighton - Neurofeedback, Decluttering & Alpha State: #286
Feb 23, 2016 • 65 min
Tony Wrighton is the host of top-rated podcast Zestology, where he interviews a wide range of experts in the field of health and personal development. He also regularly appears as a guest on other shows talking about energy, vitality, and motivation. Tony…
Jason Silva - Brain Games, Transhumanism & Your Ego: #285
Feb 19, 2016 • 60 min
Jason Silva is the host of National Geographic Channel’s #1 rated and Emmy-nominated series, Brain Games. Jason gives viewers the “why” behind the “wow,” through a series of man-on-the-streets and experiments, and is joined by top experts in the fields of…
Abel James - My Diet Is Better Than Yours: #284
Feb 16, 2016 • 53 min
Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He’s been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on…
Pedram Shojai - The Urban Monk: #283
Feb 12, 2016 • 54 min
Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular,…
Neil Strauss - Situational & Behavioral Awareness: #282
Feb 9, 2016 • 52 min
Neil Strauss is a New York Times best-selling author of seven books, including The Game and Rules Of The Game, for which he went undercover in a secret society of pickup artists for two years. In the years since, Neil has completely revamped his…
Andy Hnilo - Entrepreneurship & Alitura Naturals: #281
Feb 5, 2016 • 63 min
Andy Hnilo is a familiar face on Bulletproof Radio. The model, actor, and fellow biohacking geek has appeared on the show two times in addition to today, telling the story of his incredible car-accident recovery and how it led to his skincare business…
Alberto Villoldo - Shamanism & Energy Fields: #280
Feb 2, 2016 • 63 min
Alberto Villoldo, Ph.D., is a medical anthropologist and psychologist who studied the shamanic healing practices of the Amazon and the Andes for more than 25 years. He is the founder of the Four Winds Society, which teaches the philosophy and practice of…
Daymond John: Financial Intelligence & Learning from Failure - #279
Jan 29, 2016 • 51 min
Daymond John is CEO and founder of FUBU, a much-celebrated global lifestyle brand with more than $6 billion in sales. As one of the stars of ABC’s Shark Tank, Daymond is one of the country’s most visible and well respected entrepreneurs. On this episode…
Graham Hancock: Visionary Plants, DNA and Human History - #278
Jan 26, 2016 • 79 min
Graham Hancock is a researcher, best-selling author and unconventional thinker who raises controversial questions about humanity’s past. Most recently, he wrote 2015’s The Magicians of the Gods, a book exploring the possibilities of lost ancient…
Alexander Wunsch: Light Medicine, Photobiology and Vitamin D - #277
Jan 22, 2016 • 64 min
Alexander Wunsch is physician, researcher and teacher in light medicine and photobiology with particular interest in light effects and beneficial / adverse health impacts of solar radiation and artificial light sources on endocrine and cellular levels in…
January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! - #276
Jan 19, 2016 • 63 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about light…
Stella Grizont: The Science of Happiness - #275
Jan 15, 2016 • 60 min
Stella Grizont is the Founder and CEO of WOOPAAH, dedicated to helping people and their companies flourish. WOOPAAH is loved by Google, Johnson & Johnson, Columbia University and many more awesome organizations for their programs in work place culture…
Wesley Chapman: Creating Clarity, Power & Hope - #274
Jan 12, 2016 • 55 min
Wesley Chapman’s personal story is one of tragedy and success. Today, he is the co-founder A HUMAN PROJECT, a 501c3 with a mission to create a community of empowered youth. He is also the founder of SUPER HUMAN LIFE, a program designed to ensure ultimate…
Dr. Kellyann Petrucci: Bone Broth to Regain Energy, Reverse Aging & Lose Weight - #273
Jan 8, 2016 • 64 min
Kellyann Petrucci, M.S., N.D., is the author of Dr. Kellyann’s Bone Broth Diet. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice and is a concierge doctor for celebrities in New York City and Los Angeles. Dr.…
Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough - #272
Jan 5, 2016 • 69 min
David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is…
Bulletproof Radio 2015 in Review! #271
Dec 29, 2015 • 56 min
2015 was huge! This year Bulletproof hit some major milestones: the podcast surpassed 20 million downloads, our conference attendance almost doubled from 2014, we launched our documentary, Moldy, opened our Bulletproof coffee shop in Santa Monica and…
Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270
Dec 22, 2015 • 54 min
Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds degrees from Brown and Columbia Universities. Currently, he is the Director of Research and Lead…
Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269
Dec 18, 2015 • 69 min
In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via our voicemail service, Facebook and the Bulletproof® Forums, for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the…
Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens - #268
Dec 15, 2015 • 67 min
Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health and happiness. He works with clients all across the…
Jim Kwik: Boost Brain Power, Upgrade Your Memory - #267
Dec 11, 2015 • 50 min
Jim Kwik is the founder of Kwik Learning and is a widely recognized world expert in speed-reading, memory improvement, brain performance and accelerated learning. Jim has dedicated his life to helping others unleash their true genius and brainpower to…
Reed Davis: Master Your Lab Results - #266
Dec 8, 2015 • 72 min
Reed Davis joins the show to discuss how functional laboratory assessments identify underlying conditions at the root of most common health complaints. He shares how to treat systems, not symptoms, to feel better. Reed Davis is the Founder of the…
Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health #265
Dec 4, 2015 • 67 min
Bulletproof Radio welcomes Walter Crinnion, a Naturopathic Doctor with over 30 years of medical experience and an expert in the field of environmental medicine. Walter shares how excessive environmental toxicants are leading to autism, autoimmune diseases…
Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264
Dec 1, 2015 • 58 min
Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response. Dr. Porges is a…
Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria #263
Nov 25, 2015 • 65 min
Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin, the important role of mitochondria and how to choose a safer antibiotic. Enjoy the show!
Brendon Burchard: Hacking High Performers & Productivity Tricks #262
Nov 20, 2015 • 42 min
Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more productive every day with one easy trick, setting your intentions with a “doorframe trigger,” the 5 things you…
Robert Cooper: Rewiring Your Brain & Creating New Habits #261
Nov 17, 2015 • 45 min
Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk. Today’s guest is a neuroscientist, New York Times bestselling…
Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking - #260
Nov 13, 2015 • 58 min
Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear Of Missing Out). Nir Eyal writes, consults, and teaches about the intersection of psychology, technology,…
Jackie Warner: Why You?re Sick and Tired ? #259
Nov 10, 2015 • 63 min
Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when it’s a good idea to be vegetarian. Enjoy the show!
Anthony Meindl: Solving Problems Creatively & Failure as an Option - #258
Nov 6, 2015 • 62 min
Anthony Meindl comes on Bulletproof Radio today to discuss overcoming personal fears, what it’s like coaching actors, handling problems creatively, and why failure should always be an option. Anthony Meindl is an award-winning writer/director/producer,…
Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb - #257
Nov 3, 2015 • 64 min
Dr. Amy Shah comes on Bulletproof Radio today to discuss pros and cons about western medicine, prevention through nutrition, symptoms of toxic mold exposure, vegan vs. low carb diets and intermittent fasting benefits. Dr. Amy Shah is a double board…
Dr. Izabella Wentz: Hashimoto’s Thyroiditis & The Root Cause - #256
Oct 30, 2015 • 56 min
Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto’s thyroiditis, symptoms of low thyroid function, supplements you should avoid, and an interesting fact about tobacco. Izabella Wentz is a passionate, innovative and solution…
Dana Walsh & Brent Martin: Lyme Less, Live More - #255
Oct 27, 2015 • 44 min
Dana and Brent come on Bulletproof Radio today to share their personal experience with Lyme disease and toxic mold exposure, as well as their suggestions on how you can cope with chronic illness. Dana Walsh, featured in the Lyme Documentary UNDER OUR…
Eli Block: OneTaste, Orgasmic Meditation & Flow State - #254
Oct 20, 2015 • 75 min
Eli Block comes on Bulletproof Radio today to discuss what it’s like to be an Orgasmic Meditation instructor, choosing the right partner, how OMing helps get you into a flow state, and similarities between porn and empty calories. Eli Block is a teacher,…
Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners - #253
Oct 16, 2015 • 56 min
Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on detox fads, his favorite “superfoods,” and how you can start hacking gut bacteria. Dr. Mullin is an associate professor of medicine at…
Blue Zones: How to live longer and happier lives w/ Dan Burden - #252
Oct 13, 2015 • 56 min
Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to develop strong, healthy communities and how they have already upgraded longevity across the country. Dan Burden,…
Summer Bock: Can Fermented Foods Restore Your Gut? - #251
Oct 9, 2015 • 57 min
Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a “fermentationist” is, how you can cultivate healthy gut bacteria, and the best foods to eat for gut health. Summer Bock is a Master Fermentationist who guides…
Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome - #250
Oct 6, 2015 • 74 min
Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to autism and Alzheimer’s, prebiotics you should be taking, and the importance of a balanced gut. Enjoy the show!
Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation - #249
Oct 1, 2015 • 49 min
Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D in mushrooms. Jeff Chilton has been in the mushroom industry since 1973. He is a founding member of the…
Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Benefits of Essential Oils - #248
Sep 29, 2015 • 52 min
Nadine Artemis and comes on Bulletproof Radio today to discuss her approach to dentistry, how to whiten teeth naturally, anti-aging in the sun, and why you should avoid fluoride. Enjoy the show!
Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens - #247
Sep 24, 2015 • 65 min
Tom O’Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show!
Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246
Sep 22, 2015 • 35 min
Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers of smart meters on our health. Enjoy the show!
Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245
Sep 16, 2015 • 54 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program,…
Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243
Sep 2, 2015 • 71 min
Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to make the most out of it. Rick Hanson, Ph.D., is a psychologist, Senior…
Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242
Aug 26, 2015 • 52 min
Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury. Dr. Tarique Perera is a board psychiatrist with an MD from Harvard.…
Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241
Aug 19, 2015 • 48 min
Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop smoking marijuana, and how butter can transform cooking. Garyn Angel is the Founder and CEO of…
Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240
Aug 12, 2015 • 68 min
Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our gut flora, and how a fecal transplant can save your life.…
Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239
Aug 5, 2015 • 70 min
Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women. Ariane Resnick is a private chef and nutritionist who…
Dr. Stephanie Seneff: Glyphosate Toxicity, Lowering Cholesterol & Getting Off Statins - #238
Jul 29, 2015 • 67 min
Dr. Stephanie Seneff comes on Bulletproof Radio today to discuss the risks of medicating with statins, the true causes of heart disease, why we need cholesterol, and what makes glyphosate so dangerous. Stephanie Seneff is a Senior Research Scientist at…
Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship - #237
Jul 22, 2015 • 62 min
Jia Jiang comes on Bulletproof Radio today to discuss his journey on seeking rejection, which takes him from getting free donuts at Krispy Kreme to panhandling in Austin, Tx. He also explains how to build a rejection proof team and overcoming fear. Jia…
Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks - #236
Jul 17, 2015 • 54 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function…
Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry - #235
Jul 14, 2015 • 46 min
Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui. Dr. Ibrahim Karim is an architect and the founder of BioGeometry, the science of using the energy principles of…
Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234
Jul 10, 2015 • 57 min
Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Steve Wood is the President and CEO of Zona Health which manufactures and sells the Zona Plus. With…
Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology - #233
Jul 7, 2015 • 56 min
Emily Morse comes on Bulletproof Radio today to discuss improving your sex life, education around sex, premature ejaculation and overcoming it, and if size really matters. Emily Morse is a sex and relationship expert and host of the top downloaded…
Robert Mckee: Master the Art of Storytelling - #232
Jul 3, 2015 • 56 min
Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a meaningful brand, and how you can improve your story. Robert McKee, a Fulbright Scholar, is an author, BAFTA winner…
Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231
Jun 30, 2015 • 67 min
Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women. Julie Holland, M.D., is a psychiatrist who specializes in psychopharmacology. She…
Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head - #229
Jun 23, 2015 • 64 min
Why you should listen – Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, early stages of Alzheimer’s and dementia, and the effects of gluten on our brains. Enjoy the show! Max…
Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting - #228
Jun 17, 2015 • 58 min
Why you should listen – Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast and, the truth about Aspartame and Roundup. Dr. Mercola is a well-known osteopathic physician (DO) and a…
Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans - #227
Jun 12, 2015 • 58 min
Why you should listen – Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can upgrade your life. Enjoy the show! Dr. Daniel Amen is a physician, double board certified psychiatrist,…
Jake Ducey: Public Speaking, Travelling & Dropping Out of College - #226
Jun 9, 2015 • 46 min
Why you should listen – Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and the art of public speaking. Enjoy the show! Jake Ducey is an author and speaker at 19 he independently…
Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224
Jun 2, 2015 • 67 min
Why you should listen – Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better sex. Enjoy the show! Emily Fletcher is the founder of Ziva…
Gary Taubes: Bad Science, Gut Health, & NuSi - #223
May 29, 2015 • 59 min
Gary comes on Bulletproof Radio to discuss the bad science in public health, researching healthy diets, the role of gut bacteria in obesity, and self experimentation. Enjoy the show! Gary Taubes is an American science writer. He is the author of Good…
Dr. John Gray: Addiction, Sexuality, & ADD - #222
May 26, 2015 • 67 min
Best selling author of the wildly successful book, Men are from Mars, Women are from Venus, John Gray comes on Bulletproof Radio to discuss causes and natural remedies for ADD, flow states and addiction, gender differences in relationships, and Taoist…
Bulletproof Radio Short Report - Moldy - #221
May 22, 2015 • 12 min
Why you should listen - The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show! Todays episode was shot during PaleoF(x), one of the largest Paleo…
Alberto Villoldo: Brain Hacking, Breathing Techniques & One Spirit Medicine - #220
May 19, 2015 • 61 min
Alberto Villoldo, Ph.D., is a psychologist and medical anthropologist, a best-selling author and founder in the world-renowned Institute of Energy Medicine, The Four Winds Society. He was the youngest clinical professor at San Francisco State University…
Nick Ortner: The Tapping Solution for Pain Relief - #219
May 15, 2015 • 51 min
Nick Ortner is CEO of The Tapping Solution, a company with a mission to bring simple, effect, natural healing into the mainstream through “tapping.” He is a bestselling author with his book, “The Tapping Solution: A Revolutionary System for Stress-Free…
Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future - #218
May 12, 2015 • 61 min
Kevin Kelly is co-founder, senior maverick and former executive editor at Wired magazine. He is the editor and publisher at the Cool Tools website as well as other popular websites like True Films, Quantified Self, and The Technium. He has written several…
Bulletproof Radio Short Report - Hacking the Hangover - #217
May 8, 2015 • 11 min
Why you should listen – The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. Enjoy the show! Todays episode was shot during PaleoF(x), one of the largest Paleo…
Jamie Wheal & Steven Kotler: High Consequences, Being Creative & Hacking The Flow State- #216
May 5, 2015 • 50 min
Why you should listen – Jamie Wheal and Steven Kotler come on Bulletproof Radio today to discuss the Flow Genome Project, defining the flow state, playing in the flow dojo, and why consequences are important. Enjoy the show! Jamie Wheal, Executive…
Tim Ferriss: Injury, Lyme Disease & Filming The Tim Ferriss Experiment - #215
Apr 29, 2015 • 56 min
Why you should listen – Tim Ferriss comes on Bulletproof Radio today to discuss being diagnosed with Lyme disease, filming his new show The Tim Ferris Experiment, learning new skills, and hacking pain and injury. Enjoy the show! Tim Ferriss is the writer…
Dr. Trevor Cates: Hacking Your Dry Skin, Acne & Internal Health - #214
Apr 25, 2015 • 57 min
Why you should listen – Dr. Trevor Cates comes on Bulletproof Radio today to discuss causes of dry skin, harmful synthetic fragrances, environmental toxins, and why sunblock isn’t as safe as you may think. Enjoy the show! Dr. Trevor Cates received her…
Jeff Spencer: Strategic Coaching, Corner Man & The Champions Blueprint - #213
Apr 21, 2015 • 16 min
Why you should listen – Dr. Jeff Spencer comes on Bulletproof Radio today to discuss The Champions Blueprint and what it looks like, the value of the right corner man, the myth about reaching the top, and strategic coaching. Enjoy the show! Jeff Spencer…
Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212
Apr 17, 2015 • 43 min
Why you should listen – Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show! Yuri Elkaim is founder and director at Elkaim Group…
Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies - #211
Apr 15, 2015 • 52 min
Why you should listen – Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra violet light and its benefits, and hacking your allergies. Enjoy the show! Dr. John Salerno is the founder…
Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls - #210
Apr 10, 2015 • 55 min
Why you should listen – Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show! Jonathan Bailor is a New York…
David Waknine: Adversity, Filming A Documentary & Weight Loss - #209
Apr 7, 2015 • 36 min
Why you should listen – David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, filming his new documentary, training and injuries. Enjoy the show! David Waknine is the founder of…
Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208
Apr 3, 2015 • 63 min
Why you should listen – Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape drugs and the science of napping. Enjoy the show! Daniel Pardi is a researcher in Psychiatry and Behavioral…
Bulletproof Radio Q&A - #207
Mar 31, 2015 • 42 min
Why you should listen – On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Zak about Diet Coke, moldy homes,…
Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206
Mar 27, 2015 • 46 min
Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical Clinic in Seattle. She is a faculty member of the American Academy of Aesthetic Medicine and a national…
Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205
Mar 24, 2015 • 44 min
Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health and nutrition coach, a functional diagnostic nutritionist, and creator of Mineral Power program that…
Rocco Dispirito: Cook Your Butt Off - #204
Mar 20, 2015 • 58 min
Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. He was named Food & Wine’s Best New Chef, was the first…
Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203
Mar 17, 2015 • 57 min
Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take to protect yourself from cyber threats and cyber crime, and the story behind The Silk Road. Enjoy the…
Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202
Mar 13, 2015 • 62 min
Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr University and the Institute of…
Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis - #201
Mar 10, 2015 • 51 min
Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune conditions. She provides one-of-a-kind, long-lasting health overhauls at her sites, Thyroid Loving Care, The…
Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca - #200
Mar 4, 2015 • 104 min
Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and educational group that he started in 1986 to develop medical, legal, and cultural contexts for people to…
Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199
Feb 27, 2015 • 56 min
Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. He is the featured doctor for the MTHFR Support group of healthcare professionals, and the founder of…
James Baber: Toxic Mold: The Hidden Dangers - #198
Feb 24, 2015 • 57 min
James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, and operations. James is on Bulletproof Radio not because of his experience and knowledge in technology and…
Abel James: Fat, Food Labeling, & His Wild Diet - #197
Feb 20, 2015 • 56 min
My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It’s always great to get him back on the…
Stew Friedman: Success, Leadership, & Less Work - #196
Feb 17, 2015 • 54 min
Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life Integration Project. Stew is also the author of the award-winning best-seller, Total Leadership, which utilizes the…
Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy - #195
Feb 13, 2015 • 51 min
Bought, the Movie will be available to view for free from Feb 20th – Mar 6th. Click HERE to register and watch one of the most important documentaries you will ever see! Jeff Hays is a filmmaker, serial entrepreneur, and the visionary behind Capstone…
Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194
Feb 6, 2015 • 50 min
Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has traveled to more than 70 countries and treated 80,000+ patients using revolutionary new technologies and…
Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut - #193
Feb 3, 2015 • 47 min
Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors in the fields of invasive, interventional, and preventative cardiology for over 15 years, and was given…
Bulletproof Radio Q&A – #192
Jan 30, 2015 • 39 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! This episode is part two of a two-part Q&A (episode #191), but it can be listened to…
Bulletproof Radio Q&A – #191
Jan 28, 2015 • 38 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful…
Brendon Burchard: Confidence, Drive, & Power - #190
Jan 23, 2015 • 62 min
Brendon Burchard is a world-renowned personal development trainer, founder of the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, The Charge, and The Millionaire…
Jim Kwik: Speed Reading, Memory, & Superlearning – #189
Jan 16, 2015 • 33 min
Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, learning, problem-solving, and overall…
Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188
Jan 13, 2015 • 19 min
Why you should listen – The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about all the different biohacks you can use to ensure the highest…
Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187
Jan 9, 2015 • 37 min
Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their…
Bill Harris: Hacking Meditation with Holosync - #186
Jan 6, 2015 • 68 min
Bill Harris is the Founder, President, and Director of the Centerpointe Research Institute and creator of the Holosync Solution program, which utilizes sound technology to alter brain-wave patterns to enhance meditation and create mental, emotional,…
Robert Lee: Breathing for Performance, Focus, & Freediving – #185
Jan 2, 2015 • 29 min
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in…
Bulletproof Radio 2014 in Review! – #184
Dec 30, 2014 • 87 min
Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and having incredible guests on the show to share life-changing…
Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
Dec 26, 2014 • 25 min
Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof Upgraded Aging Formula. His efforts and persistence in pursuing the research and development of nutritional…
Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182
Dec 23, 2014 • 46 min
Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry for over 25 years, and has been involved in clinical…
Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
Dec 19, 2014 • 21 min
Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception problems. She has served as a professor of Psychology at Cornell, founder and Director of the Adult Learning…
James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180
Dec 16, 2014 • 59 min
James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has been featured in the Associated Press,…
Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179
Dec 12, 2014 • 55 min
Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry for over 25 years, and has been involved in clinical…
Jeffrey Smith: GMOs & Their Impact on Health - #178
Dec 9, 2014 • 54 min
Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers of Genetically Modified Organisms (GMOs) and their impact on human health. Jeffrey directed the…
Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177
Dec 5, 2014 • 57 min
Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doctorate in Pharmacology, and one of the most…
Hal Elrod: Be Happier, Healthier, & More Productive - #176
Dec 2, 2014 • 54 min
Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share! Hal Elrod is a motivational speaker, success coach, and author of the #1 bestseller, The Miracle Morning. When he was 20, Hal was hit…
Holli Thompson: Hack Into Your Nutritional Style - #175
Nov 28, 2014 • 38 min
Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover Your Nutritional Style. Holli is a Certified Holistic Health Coach and Certified Natural Health…
Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174
Nov 25, 2014 • 63 min
Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the…
Steven Kotler: Extreme Flow States for Humans & Dogs - #173
Nov 21, 2014 • 41 min
Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and co-founder of the Flow Genome Project. Steven is one of the world’s foremost experts on flow states and…
Pedram Shojai: Origins & Adapting to the New Human Jungle - #172
Nov 18, 2014 • 38 min
Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied yoga, meditation, Qi Gong, Tai Chi,…
Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171
Nov 14, 2014 • 39 min
Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: The Art of the Blade. He has also done…
George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170
Nov 11, 2014 • 56 min
George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food blogs, Civilized Caveman Cooking. A former marine, George turned to Paleo after battling weight issues for…
JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169
Nov 7, 2014 • 41 min
JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and fitness industry, and has worked…
Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168
Nov 4, 2014 • 47 min
Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert was trained at Johns Hopkins…
Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167
Oct 31, 2014 • 62 min
Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movement coaches, and has logged over 20,000 hours on stage…
Dan Pena: Real Success, Performance, & Being High on Life - #166
Oct 28, 2014 • 38 min
Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The Guthrie Group, an international…
Dr. Bronner’s Magic: Sustainability, Psychedelics, & GMOs – #165
Oct 23, 2014 • 44 min
David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Organic Program. David has a B.A. in Biology from Harvard,…
Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164
Oct 21, 2014 • 70 min
Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate Exercise, and co-authored the…
Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163
Oct 17, 2014 • 55 min
Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking about the importance of overcoming personal obstacles, gaining clarity, and cultivating the confidence to…
Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162
Oct 14, 2014 • 66 min
Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role portraying The Man of Steel in the 2006 blockbuster film, Superman Returns. Why you should listen – Brandon…
Zach Even-Esh: Stress, Recovery, & the Art of Coaching #161
Oct 10, 2014 • 64 min
Zach Even-Esh is the Founder of the Underground Strength Gym, and creator of the Underground Strength Coaching Certification Program. Zach won Teenage Mr. Israel in 1994 in the first of three bodybuilding competitions, and has since trained hundreds of…
Leanne Venier: Supersenses, Biophotonics, & Light Spectrum – #160
Oct 7, 2014 • 51 min
Leanne Venier is an international award-winning artist, engineer, scientist, and an expert in the science of color and light therapy. She serves as Director of Outreach for the Institute for Neuroscience and Consciousness Studies (INACS), and has lectured…
Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159
Oct 3, 2014 • 55 min
Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, weight loss, and fitness goals. He is the founder & CEO of Metabolic Effect Inc., and author of the…
Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158
Sep 30, 2014 • 48 min
Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, productivity, travel, languages, exercise, and business.…
Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
Sep 26, 2014 • 59 min
Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed to help people optimize their health,…
Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156
Sep 23, 2014 • 65 min
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly founded one of the first 50 CrossFit Affiliate gyms, San…
A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155
Sep 18, 2014 • 59 min
The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be hosting live Q&As there all weekend. If all shows are sold out for the weekend, AMC will take the film nationwide,…
Hacking Trauma, Fear, & Greatness with Lewis Howes – #154
Sep 16, 2014 • 56 min
Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims to help people find their own path to success. He is a…
David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153
Sep 12, 2014 • 61 min
David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustrated, focusing on hard-hitting pieces about sports…
Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152
Sep 9, 2014 • 6 min
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy levels with the Sleep Induction Mat. In this episode,…
Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151
Sep 5, 2014 • 49 min
Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in ester chemistry emulating products found in nature to produce high-quality pharmaceuticals, nutritional…
The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150
Sep 3, 2014 • 63 min
Jordan Harbinger is the co-founder of the wildly popular website where ordinary guys become extraordinary men: The Art of Charm. Jordan is a former lawyer turned relationship coach, and is now the co-host of the Art of Charm Podcast, a top-rated show on…
Nina Teicholz on Saturated Fats & the Soft Science of Fat - #149
Aug 29, 2014 • 58 min
Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to…
Bulletproof Radio Q&A #148 – Podcast
Aug 26, 2014 • 47 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful…
Hacking Hemp with Anndrea Hermann – Podcast #147
Aug 22, 2014 • 43 min
If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, including an education in Hemp Ecolonomics, and a Masters…
Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof – Podcast #146
Aug 19, 2014 • 14 min
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is all about the Bulletproof Diet and the 14 steps to know if you want a better body, a clearer…
Slinging Superfoods & SuperHerbs with the JingSlingers – Podcast #145
Aug 15, 2014 • 54 min
BadAss Blender Biohackers Joy Coelho & Jay Denman are JingMaster Alchemical Culinary Artisans, SuperFood Specialists and Tonic Herbalists. Jay has custom-made more than 50,000 Herbal Elixirs, Tonics and SuperFood Ice Creams. Joy has conjured up thousands…
Mark Hyman on the Dangers of Fructose – Podcast #144
Aug 12, 2014 • 42 min
Dr. Mark Hyman is a family physician, eight-times New York Times Best-selling author, a columnist for the The Huffington Post, and a regular contributor to the Katie Couric Show. He is the founder and medical director of The UltraWellness Center, and has…
Amber Lyon on Psychedelic Healing & Reset.me – Podcast #143
Aug 8, 2014 • 46 min
Amber Lyon is a 3x Emmy Award-winning journalist and a former CNN investigative correspondent that is known as one of the premier submersion journalists in cultural, social, and environmental issues. She is a filmmaker, photographer, the founder of the…
Keto Clarity with Jimmy Moore – Podcast #142
Aug 5, 2014 • 49 min
Jimmy Moore is the author of Cholesterol Clarity: What the HDL Is Wrong With My Numbers, and the energetic personality behind the uber-popular Livin’ La Vida Low-Carb Show and blog. Jimmy burst onto the healthy scene in 2004 after losing 180lbs, and has…
ReWild Yourself! with Daniel Vitalis– Podcast #141
Aug 1, 2014 • 61 min
Daniel Vitalis is a nature-based philosopher, specializing in reconnecting people with their “wild” side and empowering them with both ancient and modern strategies for vigorous living. Daniel is the creator of FindASpring.com, a founder of…
Mastering Memory with Mattias Ribbing – Podcast #140
Jul 29, 2014 • 53 min
Mattias Ribbing is a three-time Swedish Memory Champion, and one of only 122 people in the world who have been awarded the title of Grand Master of Memory. He is a leading mnemonist, educator, and brain trainer in Sweden, and his memory is officially…
The Disease Delusion with Dr. Jeffrey Bland – Podcast #139
Jul 25, 2014 • 65 min
Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both personable and accessible. Jeffrey is on…
Geoffrey Miller on Sex, Power, and Domination – Podcast #138
Jul 22, 2014 • 59 min
Geoffrey Miller is an evolutionary psychologist and a tenured professor at University of New Mexico. Miller is a Fellow of the Association for Psychological Science best known for his books: The Mating Mind and Spent. On this episode of Bulletproof Radio…
Hashimoto’s: The Root Cause with Dr. Izabella Wentz – Podcast #137
Jul 18, 2014 • 50 min
Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009. Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop Hashimoto’s. On this episode of Bulletproof…
Food for Consciousness with Nora Gedgaudas – Podcast #136
Jul 15, 2014 • 52 min
Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of Bulletproof Radio, discover Nora’s thoughts on human consciousness and food, sugar, resistant starch,…
David Gottfried on Explosion Green and Finding Your Impact – Podcast #135
Jul 11, 2014 • 45 min
David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and the World Green Building Council (with GBCs in 100 countries) and is on Bulletproof Radio to talk about his insightful…
Steve Omohundro Talks Technology for a Better World – Podcast #134
Jul 9, 2014 • 53 min
Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in Physics from U.C. Berkeley. On this…
Arianna Huffington is Thriving – Podcast #133
Jul 4, 2014 • 47 min
Arianna Huffington is one of the most influential and iconic women in the world. Arianna has been named to both TIME Magazine’s 100 Most Influential list and Forbes’ “The World’s 100 Most Powerful Women” list, and her Pulitzer Prize-winning blog, The…
Gain Control of Your Biochemistry with William J. Walsh, Ph.D. – Podcast #132
Jul 1, 2014 • 36 min
Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the Walsh Research Institute uncovers the knowledge he’s gained after over 30 years of researching human…
Supercharge Your Skin with Alitura Naturals - Podcast #131
Jun 27, 2014 • 48 min
This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on UpgradedSelf.com: The Alitura Clay Mask. This mask is the ultimate formulation of thousand year-old skin care techniques and…
Bulletproof Radio Q&A #130
Jun 17, 2014 • 71 min
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful…
Sleeping for Performance with Neurotechnology - Podcast #129
Jun 13, 2014 • 51 min
Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring (ABM) come on Bulletproof Radio to uncover the foundation for how to hack your sleep using the latest…
#128 Andy Hnilo and Skin Care – Special Episode
Jun 11, 2014 • 16 min
Today’s episode of Bulletproof Radio is short and sweet, but packed full of Andy Hnilo. Andy is a model and actor who had a life-changing car accident leading him to create a skin care line that he personally used to heal his injuries and detox his skin.…
#127 Tim Ferriss on Smart Drugs, Performance, and Biohacking
Jun 3, 2014 • 42 min
Okay so it’s not really a 4-hour show (this time), but it is heavy nonetheless. The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to unleash his biohacking expertise and to share some knowledge. Tim has a new podcast called The Tim Ferriss Show…
#126 Dr. Ritchie Shoemaker on Surviving Mold
May 30, 2014 • 61 min
On this episode of Bulletproof Radio, Dr. Ritchie Shoemaker, a practicing physician recovered from his own mold-related illness, talks the science behind the silent epidemic of mold. You will hear how genomics and testing is opening the door to…
#125 Cows Can Save the Planet with Judith Schwartz
May 29, 2014 • 38 min
In this episode of Bulletproof Radio, you hear from therapist-turned-environmental economist Judith D. Schwartz. Her new book, Cows Save the Planet, is a manifesto about nature’s very own gut - the soil. In this fascinating conversation learn how to…
#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele
May 23, 2014 • 61 min
Resistant starch… sounds interesting! And you’ve probably heard mention of it lately, but do you really know what it is? On this episode of Bulletproof Radio, hear Resistant Starch experts, Richard Nikoley and Tim Steele, talk about what it is and how to…
#122 Donna Gates on Body Ecology
May 16, 2014 • 39 min
International best-selling author Donna Gates comes on Bulletproof Radio to discuss why gut ecology is vitally important to your performance, and how healing it can be beneficial even for those of us that don’t have digestive problems – but chances are…
#121 Brian Rose from London Real: It’s About the Journey
May 13, 2014 • 59 min
In this episode you’ll hear Brian Rose, an American expat and founder of the wildly popular podcast, London Real, an interview series with a stated mission to provide great information, and put BBC TV out of business in the process. You won’t want to miss…
#120 Dr. Terry Wahls on Mitochondria, Health, and Vegetables
May 9, 2014 • 56 min
On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, along with a fascinating breakdown of the origin of mitochondria as bacteria adapting to toxins (oxygen!).…
#119 Miss Hong Kong on Smart Drugs, Sex, and Singing for Dave
May 6, 2014 • 33 min
On this very special episode of Bulleproof Radio meet Miss Hong Kong, Erin Tjoe. Erin talks about her transition from tomboy to runway and how she discovered Bulletproof® Coffee. Also hear Erin’s take on smart drugs, float tanks, bedroom dyads, and how…
#118 Tom Corley, Rich Habits of Wealthy Individuals
May 2, 2014 • 55 min
Not all habits are created equal, and some can even help you become rich. That’s what Certified Public Accountant and Certified Financial Planner Tom Corley concluded after studying the rich for five years. On this episode of Bulletproof Radio, Tom…
#116 Spartan Up! with Joe De Sena
Apr 25, 2014 • 53 min
From cleaning pools for mob bosses to saving the world through extreme endurance and Spartan Racing, Joe De Sena is the CEO and co-founder of the Spartan Race, a series of high endurance and terrifying obstacle courses. On this episode of Bulletproof…
#115 Take Your Power Back with Josh del Sol
Apr 22, 2014 • 50 min
Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the potential to affect your performance negatively. Josh del Sol’s award-winning documentary, Take Back Your Power,…
#114 Marc David Hacks into the Psychology of Eating
Apr 18, 2014 • 62 min
Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what they say they want to do. On this episode of Bulletproof Radio, Marc goes deep into the psychology of…
#113 Dr. Cate Shanahan and Bulletproofing the NBA
Apr 15, 2014 • 54 min
Dr. Cate Shanahan is using Bulletproof Diet principles to help pro athletes perform better. On this episode of Bulletproof Radio, physician, author, and LA Lakers Nutrition Director, Dr. Shanahan, talks how she transforms the diets of NBA stars like…
#112 AJ Jacobs on His Life as an Experiment
Apr 11, 2014 • 48 min
Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his methods behind hacking into (what he calls) the three domains of self-improvement. Jacobs talks about his…
#111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi
Apr 8, 2014 • 45 min
Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports for the past 12 years. Just now back from Russia, Bree’s on Bulletproof Radio to discuss skeleton bobsled…
#110 CrossFit Master Shana Alverson Makes Strong The New Skinny
Apr 4, 2014 • 41 min
One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in the CrossFit community. On this episode of Bulletproof Radio you’ll get a look inside the mind of a real…
#109 Steven Kotler and The Rise of Superman
Apr 1, 2014 • 60 min
Have you ever experienced a flow state? It’s the superhuman state of high performance when everything is in-sync and you’re kicking ass at life? Bestselling author of The Rise of Superman, Steven Kotler, will teach you how to find your flow state and stay…
#108 Dr. Sara Gottfried – The Hormone Cure
Mar 28, 2014 • 52 min
Owning your hormonal health is crucial to performance, and this goes for all the sexes. M.D. and bestselling author of “The Hormone Cure,” Dr. Sara Gottfried joins Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover…
#107 Pedram Shojai on Vitality and Origins – Podcast
Mar 25, 2014 • 45 min
“Follow the bread crumbs…” Many people would say that the human race is entering an era of awakening. Whether that be in mind, body, spirit, or all three there is a good chance that if you’re reading this, you’d agree – or at least you’re interested.…
#106 The Powers of Vitamin K2 with Dr. Kate Rhéaume-Bleue
Mar 21, 2014 • 51 min
Knowing your individual vitamin deficiencies is a key part of hacking into high performance. With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2. The impressive Dr. Kate Rhéaume-Bleue comes on…
#105 Flow State and being a Crossfit Champion with Amanda Allen
Mar 18, 2014 • 46 min
Do you own your biology or not? Crossfit Masters Champion, Amanda Allen, certainly does, but it took her a while to get there. On this episode of Bulletproof Radio Amanda talks about her 40-year journey to becoming a mega-athlete and finding her flow…
#104 The Science of Smart with Dan Hurley
Mar 14, 2014 • 54 min
Is it all just a bunch of “happy talk” or is it true that with focused brain training, we can all get smarter? Science journalist and author, Dan Hurley comes on Bulletproof Radio to talk about the science of smart and fluid intelligence. Find out what…
#103 Dr. Susanne Bennett Uncovers Upgraded Skin Care
Mar 12, 2014 • 49 min
An average adult’s skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, having abnormal skin conditions are not only socially embarrassing, but are more often than not an indication…
#102 – Extreme Endurance Training and Ketosis with Ben Greenfield
Mar 7, 2014 • 52 min
The days of eating bananas and oatmeal before a race are over. Nowadays extreme endurance athletes are finishing Ironmans (and the like) in ketosis. Enter top competitor, performance trainer, and hardcore biohacker, Ben Greenfield. On this episode of…
#101 – Mark Sisson on the Primal Blueprint
Mar 5, 2014 • 57 min
Mark Sisson is a fat burning beast and one of prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the concepts behind his top-performing book, The Primal Blueprint, and how they relate to a Bulletproof…
#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast
Feb 28, 2014 • 55 min
After more than two years The Bulletproof Executive Podcast has reached its 100th episode! And who better to have as a guest for this milestone than coffee titan and caffeine-expert, Dan Cox? If there is anyone alive today that can spit coffee talk more…
#99 Working Smarter Not Harder with Ari Meisel
Feb 21, 2014 • 44 min
Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually possible to be more successful by doing less? Ari Meisel is the creator of Less Doing, a strategy to be able to…
#98 Transforming Lives with Light and Helen Irlen
Feb 18, 2014 • 44 min
Any Hollywood movie star will tell you that lighting is ‘everything’ when it comes to looking great and performing well. But lighting is so much more than just looking good on camera – it affects your mental performance in a major way. Today’s podcast…
#97 Biohacking Your Impact with Anese Cavanaugh
Feb 14, 2014 • 54 min
When was the last time you were consciously aware of how others perceive you in the world? Take a second and consider how biohacking your impact can improve performance. It’s not all tie-die and patchouli (although we love tie-die and patchouli), this…
#96 The Trivium Method & Transhumanism with Jan Irvin
Feb 12, 2014 • 57 min
“Most of what people know is BS.” Jan Irvin of Gnostic Media joins Bulletproof Radio to talk The Trivium Method and Transhumanism – amongst other things. To say that Jan constitutes a wealth of information would be a gross understatement. Well known for…
#95 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 2
Feb 7, 2014 • 52 min
Let there be light! But not just any light, red and blue LED light to be specific. On part 2 of Bulletproof Radio’s Steve Fowkes series, an in-depth conversation from this biohacking master continues. You will hear Steve and Dave talk about the benefits…
#94 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 1
Feb 4, 2014 • 49 min
We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, Steve Fowkes is on the show in part 1 of a two-part series with one of Dave’s mentors and heavy-hitting…
#93 Primal Movements with BJ Baker
Jan 31, 2014 • 55 min
BJ Baker was the first strength and conditioning trainer for the Boston Red Sox and has been involved in the training, preparation, nutritional counseling, and rehabilitation of athletes in virtually every sport. BJ is currently the Head Athletic Trainer…
#92 Creating Digital Happiness with Anna Akbari – Podcast
Jan 28, 2014 • 56 min
When is the last time you thought about your relationship to technology? It is certainly something to consider these days. On this episode of Bulletproof Radio, digital happiness hacker and identity construction expert, Anna Akbari, enlightens us on the…
#91 Hacking Happiness with Stella Grizont
Jan 25, 2014 • 49 min
Woopaah! It turns out that happiness really can make or break your performance. On this episode of Bulletproof Radio one of the world’s best and first positive psychologists, Stella Grizont, talks about the science of happiness. And don’t worry! It’s not…
#90 Engineering Resilience with Andy Hnilo
Jan 18, 2014 • 57 min
Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows exactly what this means. Andy comes on Bulletproof Radio to talk about how he engineered his own…
#89 The Virgin Diet with JJ Virgin
Jan 14, 2014 • 48 min
Best-selling author, nutrition expert, and all-around Bulletproof babe, JJ Virigin comes on the podcast to talk about her top performing diet program and bestselling book, The Virgin Diet and why it makes you better. JJ is highly regarded in the health…
#88 Food Matters with James Colquhoun
Jan 10, 2014 • 52 min
“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be more true. Colquhoun is on Bulletproof Radio to talk about his documentary film, Food Matters, and the…
#86 Your Personal Paleo Code with Chris Kresser
Dec 31, 2013 • 49 min
The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of Bulletproof Radio, author and Paleo expert, Chris Kresser, makes a valid and fundamentally sound argument about…
#85 In a State of Ketosis with Dominic D’Agostino
Dec 24, 2013 • 60 min
How many of you know what a ketone is? You’ve heard of ketosis, but are you aware of the benefits it can have on your health? On this episode of Bulletproof Radio research scientist Dominic D’Agostino, Ph.D. comes on the show to discuss what it’s like…
#84 Hacking Stress with HRV Sense and Ronda Collier
Dec 20, 2013 • 49 min
“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier Stress is the new health epidemic only that it’s not new at all. Stress has influenced humans since we were running away from sabre-toothed tigers and living…
#83 Be Real. Be Whole. Be Innovative. With Stew Friedman
Dec 17, 2013 • 48 min
How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two? Stew Friedman has the answers to these questions and more on this…
#82 CILTEP Revealed with Abelard Lindsay
Dec 13, 2013 • 46 min
From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the unfortunately useless. The nootropic stack CILTEP is one of those “extremely useful” gems from an Internet forum via…
#81 Revisiting The Calorie Myth with Jonathan Bailor
Dec 10, 2013 • 46 min
Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, Jonathan Bailor, wants you to do just that! On this episode, Bailor brings back his wealth of knowledge to…
#80 Be More Successful With Gratitude and UJ Ramdas
Dec 6, 2013 • 46 min
‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make you happier, more effective, and smarter! On this episode of Bulletproof Radio, hypnotist and behavioral…
#79 Shamanic Biohacking with Alberto Villoldo
Dec 3, 2013 • 60 min
Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our first brain scientists and biohackers! Expect to take note on this episode of Bulletproof Radio with the…
#78 Curing Autism? with Kerri Rivera
Nov 27, 2013 • 49 min
Ocean water, full moons, and vortexes: oh my! These are a few of the things you’ll hear about on this episode of Bulletproof Radio. Is autism curable? Most experts would agree: it’s not. Though Kerri Rivera thinks otherwise and comes on the show to…
#77 The New Man with Tripp Lanier
Nov 22, 2013 • 55 min
Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more often than not. Which is why the role of men’s coach Tripp Lanier is so important, to help fill in the gap.…
#76 The Paleo Primer with Keris Mardsen and Matt Whitmore
Nov 20, 2013 • 42 min
On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. This powerful duo aim to make cooking Paleo fun and upgrade people’s lives by teaching healthier living…
#75 Heavy Metal Bulletproof with Mark Hunter
Nov 15, 2013 • 55 min
What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps? On episode #75 of Bulletproof Radio heavy metal biohacker and front man of the band Chimaira, Mark Hunter, gives us an inside look at living like a…
#74 Learning Should Not Be Easy with Andrea Kuszewski
Nov 12, 2013 • 50 min
Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea even suggests that learning is painful and should perhaps be valued for its ability to make our brains hurt!…
#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk
Nov 8, 2013 • 54 min
Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this episode of Bulletproof Radio to answer these questions, and then some. Bill delves deep into the science…
#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson
Nov 5, 2013 • 51 min
The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, and have enough energy to work through the day, you’ll find it tough to succeed without an optimally…
#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien
Nov 1, 2013 • 54 min
Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good time to talk with Hunter Maats and Katie O’Brien, the authors of The Straight-A Conspiracy. This is an…
#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast
Oct 29, 2013 • 51 min
After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able to ride her bike to work. Dr. Wahls discusses her new book The Wahls Protocol: How I Beat Progressive MS…
#69 Clearing Up Cholesterol with Jimmy Moore
Oct 25, 2013 • 56 min
What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how we’re being lied to about our cholesterol health. We discuss triglycerides and lab results and reveal a…
#67 For the Love of Fermentation with Jill Ciciarelli
Oct 17, 2013 • 42 min
Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning topic amongst Bulletproof Radio listeners and enquiring minds want to know: Is fermenting optimal or not?…
#66 “The Calorie Myth” with Jonathan Bailor
Oct 15, 2013 • 45 min
Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and health could be proven wrong? On this episode you’ll hear Jonathan Bailor make a pretty sane argument for…
#65 The Paleo Manifesto with John Durant
Oct 10, 2013 • 51 min
Author of “The Paleo Manifesto” and professional caveman, John Durant, came on Bulletproof Radio to chat about primitive living in an urban jungle. In this fun and down to earth episode you’ll hear John and I talk about Paleo being a biohack and…
#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch
Oct 8, 2013 • 58 min
Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into creating Bulletproof approved beef and why it’. For over…
#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal
Oct 4, 2013 • 53 min
Being Bulletproof is about asking questions and getting answers. Take that suspicious spot on your calf, for example. Have you ever wondered what the heck it is? Have you ever questioned how marijuana can have an effect on heart rate variability? Each…
#62 The New “Naked Calories” & Micronutrient, with Mira and Jayson Calton
Oct 1, 2013 • 55 min
Forget everything you thought you knew about micronutrients! Mira and Jayson Calton are back on the show to tell you the importance of micronutrients and discuss the new and improved “Naked Science.” You will hear about the dangers of micronutrient…
#61 Gluten Sensitivity, Celiacs & Bulletproofing Your Gut, with Dr. Tom O’Bryan
Sep 24, 2013 • 52 min
Have you heard? Gluten is harmful, but do you know why? Dr. Tom O’Bryan explains away dietary gluten, how it is detrimental to your health, and why it keeps you from being optimal – in a big way! He talks about his 30 years of experience in researching…
#60 Orgasmic Meditation & Hacking Your Sex Life, with Dr. Pooja Lakshmin
Sep 12, 2013 • 46 min
Discover orgasmic meditation (OMing) and the science behind it with Dr. Pooja Lakshmin, M.D., the CSO of OneTaste, and scientist at Rutgers University Newark Orgasm Laboratory. This episode discusses the relationship between orgasm and the nervous system,…
#59 Hacking Productivity, Forming Habits & ‘Lift’ iPhone App, With Tony Stubblebine
Sep 4, 2013 • 54 min
Learn how to unlock your Bulletproof potential from the CEO of the habit-building app, Lift. Tony Stubblebine shares his take on what habits are good to form, and how to develop and sustain those habits by creating a supportive lifestyle. Tony and I also…
#58 Food Choices, Willpower & Sugar Cravings with Michael Fishman
Aug 27, 2013 • 47 min
Take control of your food choices, understand your willpower, and combat sugar cravings by listening to this episode with expert health marketing advisor, Michael Fishman. You will hear how Michael radically changed his diet to be a healthier, more in…
#57 Becoming Alpha, Dispelling Myths & Making Changes, with Adam Bornstein
Aug 20, 2013 • 54 min
As a top health and fitness editor and best-selling author, Adam Bornstein came on the show to share what it means to be ‘Alpha’ and how being bulletproof is possible for everyone. In this episode, Adam and I discuss our shared egg obsession, whether…
#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan
Aug 13, 2013 • 50 min
In an apocalypse, how would you biohack your survival? This episode dives into answering this question and discusses all things stress-related. It was a blast having Sam Sheridan, best selling author of The Disaster Diaries: How I Learned to Stop Worrying…
#55 Fitness, Nutrition & Bulletproof Habits, with High Performance Health Coach, Yuri Elkaim
Aug 9, 2013 • 46 min
From professional athlete to high performance health coach, Yuri Elkaim joins us today to talk about (almost) all things Bulletproof. In his goal to help 10,000,000 people become healthier, Yuri will share his take on raw food, the “fruit & veg” argument,…
#54 Neurofeedback Technology, Best Biohack Yet, with Dr. Valdeane Brown
Aug 6, 2013 • 61 min
This episode is all about the most effective biohack I’ve experience yet – NeurOptimal® brain training. Dr. Valdeane Brown, Founder of NeurOptimal, came on the show to explain how this technology takes your performance to uncharted levels! The NeurOptimal…
#53 Raw Vegan to Bulletproof Meat Eater - a beneficial transformation, with Kristen ‘Raw’ Suzanne
Aug 1, 2013 • 57 min
This episode brings to light an ex-vegan advocate’s journey to eating a mostly meat-embraced Bulletproof diet. Kristen ‘Raw’ Suzanne, author, popular blogger, and nutrition researcher, shared her former vegan assumptions, how easy or difficult it was to…
#52 – Sex, Sex Culture & Sex at Dawn with Christopher Ryan - Podcast
Jul 26, 2013 • 53 min
Welcome to our first ever VIDEO and audio podcast, where we’re celebrating by exploring everyone’s favorite topic – sex! This episode, with co-author of New York Times best seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern…
#51 Transhumanism, Technology & the Future with Natasha Vita-More
Jul 23, 2013 • 49 min
This episode stretches the boundaries of biohacking by looking at the futurist ideology and movement called transhumanism. Natasha Vita-More, an American designer, theorist and author, joined me on this episode to discuss the possible transformation of…
#50 New Bulletproof iPhone App, Food Sensitivities & HRV with Ronda Collier from SweetWater Health
Jul 16, 2013 • 48 min
The 50th episode of Bulletproof Executive Radio introduces you to a brand new free iPhone app called Bulletproof(R) Food Sense and to the scientist who made it all happen. Today’s interview is with long time biohacker and founder of Sweetwater Health™,…
#49 Q & A Eggs, Butter & Zen - Podcast
Jul 10, 2013 • 59 min
About once a month, I set aside a whole podcast to answer questions from the Bulletproof community. It’s all about answering your very best questions, sourced from e-mail, Facebook, Twitter, the Bulletproof forum and the blog!
#48 “Fat Burning Man,” Abel James and Bulletproof Exec Unite
Jul 3, 2013 • 56 min
This podcast is with Abel James – a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Abel also runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes. A former…
#47 Biohacking Cows, Bulletproof Dairy and Probiotics with Natural Health Expert, Jordan Rubin
Jun 24, 2013 • 49 min
Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best selling book, The Maker’s Diet, as well as the author of 19 other health related titles, including his latest work Perfect…
#46: Reichart Von Wolfsheild - Bulletproof Your Systems
Jun 20, 2013 • 46 min
Reichart Von Wolfsheild, is a co-host on History Channel’s Invention USA. He is a technologist, inventor, artist and futurist. Starting in his teens, he designed and built a computer CPU from scratch. In the early 1980s, while helping pioneer music videos…
#45: Q & A More on Coffee, Kale, & Adrenal Fatigue
Jun 10, 2013 • 49 min
Questions Asked in the Podcast: 1:20 What is the best way to store Bulletproof Coffee and can you pre-grind it and store it? 4:10 For people who like to do heavy workouts several times a week what do you recommend for recovery and muscle building? 5:30…
Bonus: Client Review with Jonathan Kos
Jun 3, 2013 • 11 min
Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet. He is a 44 year old IT professional . At 6’ 3” and a former college athlete that played football, competitive ice hockey up until the age of 25 he was an extremely fit 220…
#44: Salt and self-experimentation with Greg Pomerantz
Jun 3, 2013 • 37 min
For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment research on salt clarifying some concerns he had about salt’s…
#43: Kelly Starrett, Mobility and Performance
May 6, 2013 • 50 min
Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit—one of the first 50 CrossFit affiliates—and focuses on…
#42: Alderspring’s Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein
May 2, 2013 • 50 min
With training in forestry and forest ecology, Glenn Elzinga began his forestry career in Maine. In the mid 1980s, he moved to Salmon, Idaho where he worked as District Forester for the Salmon BLM for over a decade. As his family began to grow, he realized…
#41: Jason Nunnelley, Self Tracking
Apr 22, 2013 • 58 min
Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small business capitalize on Internet technologies. He is presently dedicated to dosIQ, Inc., a Wellness Journal and…
#40: Dan John, Brains & Brawn
Mar 27, 2013 • 58 min
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an…
#39: Hormone Alchemy (+ Why Hard Data is HOT)… How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD
Mar 11, 2013 • 64 min
Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her training as a MIT bioengineer to how women and men can…
#38: Mark Divine, Bulletproof Warrior and SEALFIT’s founder
Mar 8, 2013 • 55 min
Mark Divine is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on the athletic endeavors of competitive swimming, rowing and triathlon racing. Mark pursued a Ph.D. in…
Bulletproof Exec 37 w The Caltons.mp3
Feb 20, 2013 • 48 min
The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and…
Podcast #36:Hacking your Biome with uBiome’s Jessica Richman
Jan 10, 2013 • 31 min
Jessica Richman started and sold her first company after high school. Returning to formal education, she attended Stanford University, where she earned degrees in Economics and Science, Technology & Society (emphasis in computer science). Along the way,…
Podcast #35: Bulletproof Your Nervous System with Jay Schroeder
Jan 2, 2013 • 51 min
World-class strength and neurological conditioning authority, and creator of new technology that stimulates rapid nervous system and cellular improvements He has studied the greatest training systems of the world, not to find the successes but to…
Podcast #34: The Perfect Health Diet with Paul Jaminet
Dec 27, 2012 • 40 min
Paul Jaminet. Ph.D. was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies while pursuing research in economics.…
Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani
Dec 25, 2012 • 36 min
Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic Medicine from Life West University. Dr. Justin has…
Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel
Nov 28, 2012 • 75 min
Dr. Patel is a Bulletproof Physician. He is a family physician whose practice is focused on the prevention, early detection and treatment of Diabetes and Heart Attack. He knows his stuff, he lost over 85 lbs practicing what he preaches. He uses…
Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.
Sep 4, 2012 • 76 min
Dr. Wisor is one of the foremost researchers on sleep and nervous system function. His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and Stroke to apply molecular genetic and biochemical…
Podcast #30: Sweet Potato Power with Ashley Tudor
Aug 2, 2012 • 72 min
Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 500 companies on a variety of projects including…
Podcast #29: How Real Food Improves Your Performance with Joel Salatin
Jun 6, 2012 • 80 min
Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain’t Normal, You Can Farm, and Salad Bar Beef. Salatin raises livestock using holistic methods of animal husbandry, free from harmful chemicals, on his Polyface…
Podcast #28: Monitoring Your Brain with Chris Berka
May 28, 2012 • 78 min
Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing and commercializing new technologies. Co-inventor of nine patented and 11 patent-pending technologies, Ms.…
Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD
May 16, 2012 • 68 min
Podcast #26: Body By Science with Dr. Doug McGuff, MD
May 9, 2012 • 77 min
Podcast #25: Wheat Belly with Dr. William Davis, MD
May 2, 2012 • 69 min
Podcast #24: Becoming Awesome with Julien Smith
Apr 23, 2012 • 68 min
Podcast #23: The Art of Less Doing with Ari Meisel
Apr 17, 2012 • 54 min
Podcast #22: Beyond Paleo with Chris Kresser
Apr 4, 2012 • 62 min
Podcast #20: Naked Calories with Jayson & Mira Calton
Mar 29, 2012 • 57 min
Podcast #21: How Technology Will Help You Live Longer with Christine Peterson
Mar 28, 2012 • 56 min
Podcast #19: Carb Back-Loading with John Keifer
Mar 7, 2012 • 56 min
John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.” John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved performance. He is the author of the…
Podcast #18: The Doper Next Door with Andrew Tilin
Feb 14, 2012 • 57 min
Podcast #17: Free The Animal Richard Nikoley, Paleo Blogger
Feb 7, 2012 • 64 min
Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn
Jan 8, 2012 • 61 min
Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid. He has written hundreds of articles for the web on his blog the Daily Lipid, as well as Mother Nature Obeyed. He is currently pursuing a PhD in…
Podcast #15: “Are Artificial Sweeteners Safe?” with James Krieiger
Dec 23, 2011 • 58 min
Podcast #14: Michael Vassar of The Singularity Institute
Dec 20, 2011 • 60 min
Podcast #13: How To Take Care of Your Brain with Coconut Oil & Ketones
Dec 1, 2011 • 49 min
Podcast #12: Sexification with Roger Lawson
Nov 24, 2011 • 48 min
Podcast #11: Paleoista with Nell Stephenson
Nov 14, 2011 • 47 min
Podcast #10: The Man Who Would Stop Time
Nov 8, 2011 • 36 min
Podcast #9: How To Profit From Provocation with Linda Bernardi
Oct 31, 2011 • 46 min
Podcast #8: Quantifying Recovery With RestWise
Oct 18, 2011 • 29 min
RestWise is the first software program that enables athletes to track their recovery. This system is being used by everyone from the world’s top olympians to the weekend warriors. Using science based metrics such as heart rate, blood oxygen saturation,…
Podcast #7: Low-Carb Diets with Adam Kosloff
Oct 11, 2011 • 35 min
Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things). We talk about how his knowledge has evolved over time, and the merits of low-carb dieting. Adam shares tips on how to make low-carb diets work for you, such as…
Podcast #6: Optimum Performance Training with James Fitzgerald
Sep 28, 2011 • 27 min
#5: How To Quantify Fatigue Like Never Before
Sep 19, 2011 • 39 min
Rick Green and John Kalns have created the first test that can objectively measure fatigue. Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under. This test can be used by athletes, or businessmen and…
#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
Sep 13, 2011 • 60 min
Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses. She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today. Emily is considered one of the top experts on…
#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
Sep 5, 2011 • 60 min
Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running. From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all…
#2: The Dark Side of Fat Loss With Sean Croxton
Aug 29, 2011 • 53 min