The Way Back Meditation Podcast

The Way Back Meditation Podcast
Guidance and support for your soul journey and spiritual growth

#26 “Make the Best Decision: Stress free with meditation”
Oct 1 • 37 min
Unlock the power of your intuition through guided meditation to access a more profound level of inner stillness. Get the full story and bonus video footage. You can make the best decisions about important choices without getting stressed or anxious! Many…
#25 “What is Spiritual Maturity and How do You Develop It?”
Sep 25 • 22 min
Most people think about their “spiritual progress” but have you ever stopped to think about your “spiritual maturity”? This is probably one of the most overlooked aspects of spiritual growth and yet ironically may be one of the keys to becoming more spir…
#24 “The Way Back – the bigger picture”
Sep 25 • 11 min
This is a direct reading of “The WAY”, one of the cornerstone pages of The Way Back: read by it’s author Mark. It discusses the holistic approach to the spiritual journey and explains why some people struggl…
#23 “Overcoming Problems in the World. A Spiritual Perspective”
Sep 13 • 19 min
This is one of the most important podcasts Mark ever made. It pulls no punches in discussing the problems in the world and reveals what is behind them. In a practical and down to Earth way he then explains how the energy of Love and the truth about what …
#22 “The WhatsApp Podcast QA Mashup”
Aug 27 • 16 min
In this podcast Mark shares three different WhatsApp recordings that were shared with meditators in Africa in answer to three different questions covering sensations in meditation, spiritual growth, learning from videos, hearing sounds in meditation, hea…
#21 “Spirituality, You and the Love of God”
Aug 18 • 35 min
In this podcast enlightened meditation teacher Mark discusses the relationship between creation, you, love and God and reveals an extraordinary spiritual connection which has absolutely nothing to do with religion. This is a must listen for anyone intere…
#20 “I Wish #3 I’d Known about God”
Aug 5 • 5 min
The 3rd excerpt from an interview in January 2020. Mark talks about the three things he wished he’d known about when he started his meditation journey many years before. This is part 3 and he shares why he thinks it is important on a spiritual journey to…
#19 “I Wish #2 I’d Known about The Ego”
Aug 5 • 7 min
The second excerpt from an interview in January 2020. Mark talks about the three things he wished he’d known about when he started his meditation journey many years before. This is part 2 and he shares why he thinks understanding ego and how it can hold …
#18 “I Wish #1 I’d Known about The Virtues”
Aug 5 • 10 min
An excerpt from an interview in January 2020. Mark talks about the three things he wished he’d known about when he started his meditation journey many years before. This is part 1 and he shares why he thinks the Six Virtues are so important. Full story:…
#17 “Life-plans, Ego and Karma. Understanding the Soul Journey”
Jun 7 • 26 min
Recorded on 7th of June 2020 this gritty podcast explores the soul journey and the role karma, ego and free will play in it. Hard hitting and exploring these important topics against the backdrop of racism, giving a refreshing and spiritual perspective t…
#16 “About Love Part 4: Fill Yourself With Love”
May 16 • 17 min
This is the fourth and final “About Love” podcast and it completes the story discussing how you can bring love down into yourself. People are familiar with self-healing but did you know you can fill yourself with love? If you did then great! Even if you …
#15 “About Love Part 3: Receiving Love”
May 16 • 11 min
Following on from the last two podcasts meditation teacher Mark explores what happens when we receive love from others. How does it affect us and where does it go? What happens to that love? This is a truly wonderful podcast to explore what it means to b…
#14 “About Love Part 2: Sending Love To Others”
May 16 • 23 min
In this podcast Mark explores how you send love to other people. Did you realise that there are three different ways that you can send love to other people. Furthermore where and how you send it differ. This is a fascinating spiritual exploration of some…
#13 “About Love Part 1: Hidden Knowledge”
May 16 • 23 min
In this totally unique podcast Mark breaks down what love is sharing spiritual and esoteric insights from channelling, attaining enlightenment and over 35 years of meditation. This is a truly positive, uplifting and inspiring exploration that makes love …
#12 “The Joy of Spirituality in Your Life”
May 2 • 6 min
An inspiring and slightly philosophical exploration of how meditation can really help bring peace of mind into your everyday life. Simple, inspiring, and realistic.
#11 “Sending Love to the Planet. Healing Earth”
Mar 25 • 19 min
Can you make a real difference? Meditation teacher Mark talks about how anyone can help heal the planet Earth by “sending love” to the planet. He breaks it down into practical steps and talks about a way we can work together (even remotely) to have a gre…
#10 “How to Begin Each Light and Sound Meditate”
Jan 27 • 18 min
Although this podcast is primarily about light and sound meditation it can be applied to any kind of inner meditation. In this podcast Mark breaks […]
#09 “2014 NHS Wellbeing Podcast”
Jan 9 • 17 min
We jump back in time now to 2013, when Mark was invited by the NHS Employers to produce a podcast for the wellbeing of their staff. This followed on from a meditation workshop Mark had taught and this podcast is a summary of the podcast from 2013 along w…
#08 “Spirituality & Letting God into your Heart”
May 26, 2019 • 14 min
In this podcast meditation teacher Mark explores from a non-religious stance what it means to have “God in your heart”. Enlightenment is reaching the Source, God, Unity, Oneness and is often called “God realisation” so in this recording, filmed outside, …
#07 “The Perfect Meditation Class”
May 10, 2019 • 4 min
Are you looking for the right meditation class? Meditation guide Mark discusses what makes a great class and puts an empowering suggestion out there that might just change the way we think about learning meditation.
#06 “Kundalini Meditation: the Truth. Is it Spiritual?”
Nov 7, 2016 • 15 min
Recorded outside in Snowdonia, North Wales. Mark takes a break from walking to discuss Kundalini. Having practiced Kundalini meditation for a considerable amount of time, as well as more advanced forms of meditation he shares his insights and lifts the l…
#05 “Preparing to Progress in Your Meditation?”
Jun 16, 2016 • 17 min
Meditation can go beyond simply being a nice experience. With the right guidance and opportunity then you can progress into more spiritual awareness and eventually attain enlightenment. In this podcast meditation guide and author Mark discusses approache…
#04 “How to End Meditation to Bring More Love Into Your Life”
Jun 14, 2016 • 12 min
How you end your meditation can be as important as how you start and go into your meditation. Meditation teacher Mark explains how to make sure you don’t miss out on the wonderful opportunity that the end of your meditation represents. Explore how to bri…
#03 “Can You Still Your Mind?”
Jun 8, 2016 • 19 min
In this episode meditation guide and author Mark adresses the age old challenge that most meditators encounter. “Can you still your mind?”. Mark reveals how most meditators are literally holding themselves back with unrealistic expectations. Perhaps peop…
#02 “Improve Your Meditation: Nine Practical Ways”
Jun 3, 2016 • 30 min
Whether you are a beginner or an advanced meditator there are things you can do to improve your experience and enjoyment of meditation. Meditation teacher Mark shares nine things you can do to get more from your meditation. These include practical approa…
#01 “What is Light and Sound Meditation”
Jun 2, 2016 • 28 min
Enlightened meditation teacher Mark talks about light and sound meditation, introducing the process of “initiation” and explaining how spiritual light and sound meditation is different from other forms of meditation. Questions like “is there more than on…