Unbeatable Spirit

Unbeatable Spirit

www.unbeatable-spirit.com
Join Survivor Coach(TM) Jenny Bullington in this safe space of healing for survivors of trauma. Support this podcast: https://anchor.fm/jenny-bullington/support


Adjust Your Grip
Jul 27 • 7 min
When you’re facing a new challenge or an obstacle, you may need to consider how you can adjust your grip on the situation. Taking inspiration from the documentary The Dawn Wall (2017), Jenny discusses ways to “adjust your grip” on your mental, physical,…
Medical Trauma and Recovery, feat. Laura Williams, Sepsis Educator
Jul 8 • 63 min
Today I’m joined by Laura Williams, a Podiatrist and Sepsis Educator from England, who shares her story of overcoming a serious medical trauma and what it took to recover and heal, inside and out. Her story will uplift you and give you hope that no matter…
How to Get Your Healing Journey Started
Jul 5 • 26 min
Felicia Masquat joins Jenny Bullington in discussing ways to get started healing after living tough and traumatic things, including building resiliency, gaining mental and physical strength, finding a support system, and finding gratitude each day.…
Bouncing Back from Set Backs and Failures, Part 2
Jul 3 • 17 min
Join us for Part 2 of Bouncing Back from Set Backs and Failures. I’m joined by my husband, Rev. Branden Bullington, who shares his personal story and three ways he found he - and you - can develop your own mental strength to get through anything! —-…
Bouncing Back from Set Backs and Failures, Part 1
Jun 28 • 7 min
Jenny Bullington introduces the topic of bouncing back from set backs and failures, and why getting to a point of mental strength is key to your healing journey. First, we must let go of what is holding us back! This is part 1 of 2, and next time we’ll be…
Believing Survivors Brings Forth Healing
Jun 17 • 20 min
Jenny Bullington discusses the healing that comes from being believed as a survivor with Angie Lauritsen, 2020 Mayoral Candidate and sexual assault survivor. —- Support this podcast: https://anchor.fm/jenny-bullington/support
When Everything Feels Against You
Jun 15 • 11 min
When everything feels against you, it’s time to take a look at what you’ve allowed to influence your life and consider saying no. In this episode, I’m joined by my husband, Rev. Branden Bullington, as we discuss navigating a new beginning, even if others…
You Can Choose to Heal from Trauma
Jun 11 • 5 min
The trauma you’ve lived through isn’t your fault, but healing is your responsibility! In this episode, we learn briefly how trauma affects the brain and yet deciding to continue living life! —- Support this podcast:…
Welcome
Jun 9 • 1 min
Welcome to Unbeatable Spirit with Survivor Coach (TM) Jenny Bullington, MA. Here in this safe space, we will journey together to heal from trauma. —- Support this podcast: https://anchor.fm/jenny-bullington/support