Casa DeConfidence Podcast

Casa DeConfidence Podcast

The Casa DeConfidence Podcast highlights individuals who are Confident Dreamers. These amazing guests come from all walks of life, are different ages, and have unique stories. The one common thread between them is that they have embarked on the path to…


Jenn Cody - Fancy Hippy - Helping People Find their Bliss
Sep 20 • 76 min
Jennifer Cody has spent 25 years in the beauty industry as an entrepreneur building meaningful connections with clients, running successful businesses, and mentoring people at all levels of their career.She’s become a sought after coach;leading…
The author of Anxiety … I’m So Done with You A Teen’s Guide Jodi Aman
Sep 13 • 72 min
Our podcast guest this week is the amazing Jodi Aman! As a psychotherapist for 24 years, Jodi has helped individuals, couples, and families around the world break down the hold of negative experiences, break free of suffering, and step into a harmonious…
Yvette Clay - Blown Away
Sep 7 • 87 min
Our podcast guest this week is the fabulous Yvette Clay. For the past 20 years, she has been helping women feel and look good. I met Yvette through our mutual friend Erica. I was imminently taken by this lovely, fun, and giving individual. I was soon…
Claudia Taboada - ‘Burnout to Unstoppable’
Aug 30 • 79 min
Claudia Taboada has a B. Sc. in Biochemistry and an LL.B. in Common Law from the University of Ottawa. She is a former labor and employment attorney, a health and wellness advocate, an author, an entrepreneur, a women’s empowerment coach, and…
Ep38 Anne Huntington - Art,Education,Business, and Philanthropy
Aug 23 • 81 min
Speaking of art appreciation, my guest on the Casa DeConfidence Podcast, Anne Huntington, is involved in the arts as a collector, producer, philanthropist, curator, and founder of AMH Industries, a creative agency for contemporary art and culture. She…
Week3 Day 21 Establishing a Formal Meditation Practice
Aug 23 • 8 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 20 Establishing a Mindfulness Routine
Aug 22 • 11 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 19 Loving Kindess For Yourself and Others
Aug 21 • 15 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 18 Holding Space
Aug 20 • 12 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 17 The Importance of Choosing Inputs
Aug 19 • 16 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 16 Self Compassion
Aug 18 • 11 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week3 Day 15 Awareness of Self and Others
Aug 17 • 16 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Ep30 Passionistas Project
Aug 16 • 67 min
Amy and Nancy Harrington are two sisters who have conducted over 1300 interviews with some of the biggest names in pop culture. Amy and Nancy have been inspired by the #MeToo movement and #TimesUp campaign and decided to use their skills as celebrity…
Week2 Day14 Peaceful-You - Surrender: Letting Go of Thoughts and Worries
Aug 16 • 13 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day13 Peaceful-You - Intentionally Creating Desired Emotions
Aug 15 • 12 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day12 Peaceful-You - Mindfulness for Anger and Other Negative Emotions
Aug 14 • 11 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day11 Peaceful-You - Developing Emotional Awareness
Aug 13 • 10 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day10 Peaceful-You - Awareness of Self Talk
Aug 12 • 13 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day9 Peaceful-You - Sorting Thoughts into Boxes
Aug 11 • 8 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week2 Day8 Peaceful-You - Monkey Mind
Aug 10 • 19 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Ep24 Sarah Thompson
Aug 9 • 57 min
Sarah Thompson is no stranger to philanthropy, and she has worked in the nonprofit world for most, if not all, of her career. A few weeks, she knew she wanted to make an impact in the world. Sarah has spent more than twenty years working in agency,…
Week1 Day7 Peaceful- Mindful Driving
Aug 9 • 8 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day6 Peaceful-You Mindful Walking
Aug 8 • 9 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day5 Peaceful-You Mindful Listening
Aug 7 • 12 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day4 Peaceful-You Mindful Eating
Aug 6 • 12 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day3 Peaceful-You Mindful Awareness
Aug 5 • 11 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day2 Peaceful-You Mindful Exercise
Aug 4 • 12 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Week1 Day1 Peaceful-You Present Moment Awareness
Aug 3 • 11 min
Hi Friend, Establishing a mindfulness and meditation practice has been a gift in my life. It is almost one year since I became a Certified Yoga and mindfulness teacher. My mindfulness practice allows me to grow in self-acceptance and self-compassion. I…
Ep18 Yolanda Fontanez-Coleman
Aug 1 • 80 min
My conversation with today is with Yolanda Fontanez-Coleman ( I love a woman with hyphenated last name BTW). If I had to describe her, it would be passionate and dedicated. Yolanda’s passion for educating children and inspiring them to achieve was the…
Ep17 Bill Birlidis Confident Author
Jul 24 • 93 min
There are so many things I want to talk about today. However, I will keep this brief. In this week’s episode of the Casa DeConfidence Podcast, I am honored to introduce you to our first male guest. It was a few weeks ago that I realized that I wanted…
Ep16 Mindy Henderson Speaker-Writer-Coach
Jul 19 • 98 min
Well, I am delighted to introduce you to the delightful Mindy Henderson. Mindy is from Austin Texas (I love it there). I am not 100% sure how I found Mindy, however, once I heard her speak and share her positivity, I know I wanted to learn more about…
Ep15 Tanya Miller Unapologetically on Purpose
Jul 12 • 84 min
It looks like the Fourth and July is come and gone. It looks like summer is in full swing and Dan and I are discussing how the many ways in which we are making the best of everything. In this episode, we talk about Dan is doing to improve his golf…
Ep14 Lee Pierce - Confident Speaker
Jul 5 • 97 min
I use cliches… a lot more than I would like to admit. I think it has something to do with my being an auditory learner and remembering what I hear. Then again, sometimes I find that cliches say just what you want to say. I am not going to lie, my new…
Ep 13 Annmarie Sirotnak Confident advocate and small business owner
Jun 28 • 89 min
Our guest in today’s episode of the podcast is someone I met thought church. Annmarie Sirotnak is a wife, mom, and talented graphic designer. I got to know Annmarie because her husband and I traveled together to Haiti on a mission trip through Praying…
Ep 12 Angelica Soto : Confident 1st Gen College student, Mom, and Leader
Jun 21 • 75 min
In today’s episode of the podcast, I have the incomparable Angelica Soto. Angelica is a dynamic Latina, first-generation college student, mom of two, and wife to Tommy. I had the honor of mentoring Angelica as she participated in the Launch Your…
Ep11 Katelyn McCracken. Confidently Bold Mom and Business Owner
Jun 14 • 86 min
During a long-ago trip to Paris, I first stumbled on the famous Patisserie Ladurée in Paris, France. I remember falling in love with a delightful cookie called Macaron. Not to be confused with Macaroons, which contain coconut. Now, before I can talk…
Ep10 Jill Angie Confident Runner and Coach
Jun 7 • 70 min
On today’s show, my guest asks the question of women: Are you a runner? I know I am. I learned that being a runner has nothing to do with looking a certain way. It is about lacing up your shoes and hitting the road. Like many other women, I am not your…
Ep9 Meaghan Doherty-Confident and Mindfully Meaghan
May 31 • 70 min
My guest for our latest episode of the Casa DeConfidence Podcast Meaghan Doherty. I first met this dynamo of a young woman this past summer in Boston as we embarked on our certifications for Social-Emotional Learning Facilitator and as 200-Hour Yoga…
Ep8 Jocelyn DeMaio Confident Business Owner/Executive
May 24 • 75 min
“For over ten years, I’ve wanted to open my own indoor cycling studio and decided in 2015 to continue writing my business plan (which I had started 10+ years earlier) to make that happen.” Jocelyn DeMaio.Our guest this week on Casa DeConfidence podcast…
Ep7 Katie Jefcoat-Confident Speaker, Author and Intentional Margin Maker.
May 17 • 65 min
The first phone conversation I had with this lady blew me away. She asked me, ” What is setting your hair on fire?” I was taken back by the funny yet poignant way of asking me what I passionate about these days was. In the quick half-hour initial…
Ep6 Valerie Hager-Confident Director, Writer, Performer.
May 10 • 68 min
Valerie Hager is a writer-performer, director, movement artist, and former exotic dancer. She’s written six solo shows that have been produced in the US, UK, and Europe. She has been profiled by and reviewed in The New Yorker, The New York Daily News, The…
Ep5 Michelle Cunningham-Confident Entrepreneur
May 3 • 48 min
Julie speaks with her guest Michelle Cunningham. Michelle says: “I am on a mission to empower women to rock their direct sales businesses so they can live more freely, give more generously, and be completely present to the ones they love”. In this…
Ep3 Confident Nurse and Teacher Dr. Dawn Garzon Maaks pt2
Apr 28 • 47 min
Dawn Garzon Maaks has over 20 years’ experience as an academic and almost 30 years in nursing. She holds a bachelor of science in nursing from the University of Miami, Florida, a master of science with a specialty as a pediatric primary care nurse…
Ep3 Dr. Dawn Garzon Maaks Confident Nurse and Teacher pt1
Apr 28 • 41 min
Dawn Garzon Maaks has over 20 years’ experience as an academic and almost 30 years in nursing. She holds a bachelor of science in nursing from the University of Miami, Florida, a master of science with a specialty as a pediatric primary care nurse…
Ep2 Chelsey Tucker- Confident Artist
Apr 26 • 86 min
Today, we speak with Chelsey Tucker about her art, her life, and her journey. Chelsea is a loving kind-hearted mom, artist, and spokesperson for people with Neuro Myelitis Optica, a central nervous system disorder that affects eye nerves and spinal cord.
Ep1 This is me! Julie
Apr 23 • 52 min
Welcome, as Julie introduces herself and what CasaDePodcast is all about!