Mindset Reset Radio

Mindset Reset Radio

jessicathiefels.com
The Intentional Living Podcast for Female Entrepreneurs


Weekly Intention-Getter Chat: How to cultivate a connected Community
Sep 29 • 31 min
Tune in for: 5 steps to building a community that WANTS to hear what you have to say Why I was resistant to building community at first How to step into your power as a voice that matters Become an Intention-Getter: Buy the book! 10 Questions That Answer…
Anna and I chat about getting intentional with your limiting beliefs
Sep 24 • 43 min
Tune in for: What do our limiting beliefs have to do with “agreements?” How do your beliefs affect your program, pricing and business? How to start looking inward, addressing your beliefs, and shift out of them. Connect with Guest: Instagram:…
Weekly Intention-Getter Chat: Shifting into your purpose to find your WHY
Sep 22 • 22 min
Tune in for: 3 KEY questions for finding your purpose and, therefore, your why How my why has pushed me forward in the hardest times Why we struggle to step into our purpose and own our why Become an Intention-Getter: Buy the book! 10 Questions That…
Darnyelle and I chat about getting intentional with your money mindset
Sep 17 • 40 min
Tune in for: 3-step process to create/get/have what you want Why we often struggle with step three. Finding that big WHY for what you want Connect with Guest: Instagram: https://www.instagram.com/darnyellejerveyharmon/…
Weekly Intention-Getter Chat: How to run your biz and travel the world
Sep 15 • 28 min
Tune in for: How to start researching your trip How to tackle the mindset shifts that may need to happen (from fear to confidence!) What we did to prep for our 8-month trip around the world Why now is the PERFECT time to start prepping for your travel!…
Dani and I chat about tackling body obsession and diet culture
Sep 4 • 44 min
Tune in for: What IS diet culture? Why is it so harmful? Signs of unhealthy body obsession Why letting go of body obsession will free you up for greater creativity Practical tips for shifting your mindset around body image and dieting Connect with Guest:…
Gianna and I chat about mastering your business mindset
Sep 1 • 29 min
Tune in for: How to manage the “entrepreneurial hamster wheel” Steps to begin stepping into your business mindset. Why your morning routine MATTERS for your business mindset Why choose consistency over complicated Why you need to get grounded before…
Emma and I chat holistic health, ditching the grind and making it fun
Aug 27 • 30 min
Tune in for: The holistic health wheel—what does your wheel look like? What holistic health means How to create your own health plan that supports fun Connect with Guest: Instagram - Emma: https://www.instagram.com/iamemmasavage/…
Brittany and I chat about choosing happiness over money
Aug 24 • 32 min
Tune in for: Brittany’s story of walking away from a successful career for happiness Why you’re not ungrateful or a “brat” for wanting MORE Why our definition of success may be wrong How you can find the courage to walk away—or figure out what you want!…
Let’s chat about why “tuning in” is critical for living with intention
Aug 19 • 13 min
Tune in for: What it means to “tune in” Why our intuition is like our very own Google How tuning in helps you take the driver’s seat with fear, anxiety and stress Become an Intention-Getter: Buy the book! 10 Questions That Answer Life’s Biggest Questions…
Hannah and I chat about using meditation to get intentional + a live meditation
Aug 12 • 36 min
Tune in for: How meditation can help you get intentional How to create mindful moments—it doesn’t have to disrupt your day How to meet yourself where you’re at with meditation each day The simple steps to help you start with meditation Connect with Guest:…
Katrina and I chat about the power of intentional rest
Aug 4 • 36 min
Tune in for: Why rest is MORE than just sleeping How you can truly sink into rest The benefits of getting intentional about rest How to communicate your need for rest to loved ones and people who need you Medical signs that you need more rest Connect with…
Ayanna and I chat about what it means to really get intentional with anti-racism and allyship
Jul 21 • 33 min
Tune in for: What allyship and antiracism mean Why starting with YOU is key Why leaning on black friends and co-workers to call you out isn’t cool Resources and tips for getting involved Connect with Guest: Instagram:…
Let’s talk about the undeniable connection between mindset and marketing
Jul 13 • 27 min
Tune in for: Why strategy alone won’t help you succeed on Instagram Why and how my old mindset was holding me back What my new mindset has helped me do Why this new membership is for YOU! Become an Intention-Getter: Join the coaching membership: Marketing…
Let’s chat about your power to create
Jul 5 • 15 min
Tune in for: 3-step process to create/get/have what you want Why we often struggle with step three. Finding that big WHY for what you want Become an Intention-Getter: Buy the book! 10 Questions That Answer Life’s Biggest Questions…
Madyson and I talk about powerfully taking your own path
Jun 29 • 38 min
Tune in for: Madyson’s story of making her own path, despite expectations What it means to pursue with excellence The power of “A WHY that makes you want to cry.” Why we need a support network when taking our own path. YOU are the biggest asset to your…
Sarah and I chat about intentionally seeking out diversity in your life and community
Jun 22 • 36 min
Tune in for: How to seek out diversity, even in non-diverse areas. The value of diversity in our lives. How and why you need to make an intentional mindset shift. Why reflection and journaling are the first—and most important—steps. Connect with GUEST:…
Maggie and I chat about adaptability
Jun 15 • 32 min
Tune in for: Maggie’s story of adapting during COVID What is a failure log? Being adaptable in the day-to-day and the benefits of leaning into the fear How you can learn from failures to be more adaptable The connection between flexibility and…
Kari and I chat about the benefit of an intentional affirmation practice
Jun 1 • 39 min
Tune in for: The amazing story of how Kari went from politics to mindset and astrology. How affirmations got her out of depression. What is an affirmation? How is it connected to living with intention? What is a good affirmation versus bad? What is an…
Diana and I chat about getting intentional with finances
May 25 • 39 min
Tune in for: In this episode, we breakdown something Diana shared in a LinkedIn post that caught my eye. In the post she said she was having less anxiety about finances during COVID because of intentional steps she’d taken well before this global pandemic…
Michelle and I chat about bringing the joy of travel to #quarantinelife
May 17 • 34 min
Tune in for: Michelle’s travel story (abroad for 189 days in 2019!) Michelle and I swap travel stories (duh) Getting creative inspiration from food The power of food to take you back to your favorite travel spots The story of mine and Ben’s overnight…
Meg and I chat about conquering fear as an entrepreneur
May 11 • 39 min
Tune in for: Lying to yourself in a good way The value of a pro’s con’s list Asking, “But what if I LOVE this?” Talking to your fear and taking the driver’s seat The power of saying, “I’m committed” Realizing your brain is an operating system—it’s not you…
Amanda and I chat about releasing body image negativity to tap into your creativity and power
Apr 29 • 46 min
Tune in for: Our real-life stories of releasing our critical focus on body image. How body image steals our energy. How moving through these beliefs opens us up to greater success, creativity, and more! Amanda’s intentional story of finding her coaching…
Lauren and I chat about taking small (intentional!) steps to build your business
Apr 23 • 31 min
Tune in for: The power of a slow morning Simple steps for starting a business you’re passionate about The importance of “sleeping on it” and believing in yourself How to live a healthy life in an unhealthy environment Starting small—what can you do on a…
Morgan and I nerd out on getting intentional and shifting our mindset
Apr 18 • 32 min
Tune in for: 3 steps for tuning into your own intuition. A process for reframing circumstances and stories we create. How to quiet the noise and be guided by your own internal compass. How to stay in line with your intuition? A reminder: You do know what…
Cait and I redefine what it means to have a “morning routine”
Apr 17 • 32 min
Please forgive us for the audio issues in this episode! The amazing insights are still there! Tune in for: Why is a morning routine so important? How do you create a morning routine that’s tailored to the time and needs you have? Don’t think you need one?…
What does it mean to “live with intention”?
Apr 16 • 6 min
Tune in for: What does it mean to live with intention? (Hint: it’s not just setting goals.) My story of living with intention—what I’ve achieved as a result. The power we have within us to live with intention every day. Do you know what you’re choosing?…
Jen and I talk about how to say SO LONG to burnout
Apr 15 • 29 min
Tune in for: What IS burnout? We only have SO much fuel… What are the symptoms of burnout? How do you know you’re burnt out?? The difference between busy and fulfilled. The power of intentional breathing. How to get intentional with your time—and why it…
Who is Jessica Thiefels, anyway?
Apr 14 • 7 min
Become an Intention-Getter Sign up for the Monday Mindset Shifter and monthly newsletter (https://www.subscribepage.com/monday_mindset_boost)! Check out the Intentional Living Blog (https://jessicathiefelsauthor.com/intentional-living-blog/) Join the…