Upgrade Yourself: Move Your Life to the Next Level

Upgrade Yourself: Move Your Life to the Next Level

www.studio12academy.com
Learn actionable steps to enhance all areas of your life and design a life that you LOVE.


Redesign Your Image
Jun 1 • 21 min
When we say “your image,” it’s about what we’re portraying to other people. Are you happy with who you’re showing to the world? Additionally, our actions need to align with our values, even when no one is looking. This isn’t just about how you physically…
How To Bring Balance To Your Life
May 25 • 12 min
This is something a lot of people don’t do. It’s more than just a work/life balance, but it’s ALL areas. Are you spending enough time with your family? Are you truly enjoying your recreation time? Are you focusing on your mental health? Like a bike, you…
What Defines Success?
May 18 • 25 min
Here is how we have defined success for us, what we have seen in others, and what has worked over the years.
How To Stay Healthy During Quarantine
May 11 • 29 min
From tactics to get a better night’s sleep to exercise cards, get a ton of ways to stay healthy not just during quarantine, but for long after.
Simple Steps To Financial Freedom
May 4 • 23 min
Finances can make or break you. In this episode, learn the tactics we have implemented over the years to get us to financial freedom. With everything going in the world with rising unemployment, layoffs, and a general sense of uncertainty, it’s never…
Surviving Quarantine With Your Spouse
Apr 27 • 33 min
Learn tactics to survive quarantine with your spouse in this episode of Upgrade Yourself.
How To Have A Winning Mindset
Apr 15 • 27 min
You’ll learn 6 steps to get you to develop - or tune up! - your winning mindset. It all starts with KNOWING that you can do it.
How To Redesign Your Life
Apr 11 • 17 min
In this episode, you’ll learn proven tactics to redesign your life, with 4 action steps that you can start implementing TODAY.
Podcast Overview & Introduction
Apr 4 • 15 min
In this episode, you will learn what this podcast is all about and what to expect in the future.