The Outdoor Coach: Claire Bradshaw

The Outdoor Coach: Claire Bradshaw

www.clairembradshaw.co.uk
The Outdoor Coach brings together in a unique and accessible way: the art of coaching mindfulness practice and the restorative effects of the outdoors. Blended with your own curiosity and commitment, you’ll be able to find answers to your own questions, gain further insights and understanding and move closer towards the goals you value. You can follow us on Spotify and find information about resources from my website, www.clairembradshaw.co.uk


A Mindfulness Exercise for Exploring Space
Jun 24 • 4 min
For coaches wishing to explore the effects particular spaces have for them and to consider how space may impact on the effectiveness of coaching practice.
Coach: exploring your relationship with the outdoors
Jun 15 • 8 min
The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. This episode invites you to step mindfully from inside to…
Coach: gratitude
May 31 • 10 min
In this episode, we’ll mindfully consider gratitude from a position of stillness and consider questions to explore and embed gratitude into your life!
Coach: Cultivating Self-Compassion
Apr 24 • 18 min
If you’ve ever spoken to yourself with a critical voice or felt that you’d like to be a bit kinder yourself, this podcast is for you. The Outdoor Coach introduces us to ideas around self-compassion from the experts and guides us through the outdoors to a…
Coach Trailer
Apr 24 • 1 min
Find out more about The Outdoor Coach
Coach: developing your idea
Apr 7 • 9 min
The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. There are also a number of ‘self-coaching’ episodes where you…