Sensitive Soul Talks: Inspiration for your Life, Business and Spirit

Sensitive Soul Talks: Inspiration for your Life, Business and Spirit
Sensitive Soul Talks is for those women who feel the world and their surroundings deeply. Often called empaths, highly sensitive people, you are here to make a difference. You may have been through trauma in the past but you are ready to put that behind you and become the highest version of yourself. Your hosts are Sheila and Yasmin Kadeer, a mother and daughter team who after overcoming their own trauma have made it their mission to help other women rise. This podcast will inspire you to step up and into your power and lead a life with love. Facebook Group

016: Empaths And Boundaries
Jul 12 • 19 min
In this episode we talk about setting boundaries when you are an empath. Empaths are natural people pleasers, and don’t like letting people down, so it may be harder for an empath to set boundaries. As an empath it can be overwhelming, and you may feel…
015: Bullying In The Workplace
Jun 29 • 17 min
In this episode we talk about bullying in the workplace and what actions you could take if you find yourself in this situation. We share our own experiences of how bullying in the workplace can affect you. For further help in the UK contact ACAS or…
014: All about angels
Jun 22 • 23 min
In this episode we talk about angels, what they are, how you can connect with them and the signs that they give you to let you know that they are around. Have you ever wondered if you have a guardian angel? We have included a mini meditation to connect…
013: Crystals For Mental Health
Jun 15 • 21 min
In this episode we look at our favourite crystals for supporting your mental health. We look at how you can use crystals and our top 11 crystals that have healing energies that can support you with things like anxiety and grief and emotions. We have been…
012: Why Meditation Is Important
Jun 5 • 17 min
In this episode Sheila and Yasmin discuss meditation and why it is the go to tool for relaxation and stress management. Both have been practising daily for years and is it now non-negotiable. We discuss the benefits of meditation and a few different types…
011: Future Life Progression
May 29 • 21 min
In this episode Sheila looks at a therapeutic process called Future Life Progression where under hypnosis you can travel into the future to look at how things are going to develop for you in this lifetime or in a future lifetime. This can help with…
010: Mental Health Awareness Week - Let’s focus on kindness
May 22 • 19 min
This week is Mental Health Awareness week in the UK hosted by the Mental Health Foundation. The theme for this year is kindness. In this episode we share how kindness can help our mental health and ways to be kind to ourselves and others. In Lockdown it…
009: The Indigo, Crystal and Rainbow Children
May 15 • 16 min
In this weeks episode we talk about the wave of children that have been coming through since the 1950’s called Indigos. Indigos are the rebels who are here to shake things up. After the Indigos come the Crystal Children. These are beautiful compassionate…
008: What is a Starseed?
May 11 • 25 min
In this episode we discuss the term Starseed. What are Starseeds? Why are they here? What are the characteristics of a Starseed? Starseeds are those that have had lives on other stars and galaxies. They have come to Earth now to assist humanity in raising…
007: Let’s Talk About Anxiety
May 2 • 23 min
In this episode Yasmin talks about her struggles with anxiety and how it has impacted her life. We discuss what anxiety is and what the most common symptoms are. We also look at how she has coped with having anxiety in her life and what she does to help…
006: Being an Introvert
Apr 24 • 18 min
In this episode we talk about being an Introvert. What does it actually mean to be one? What are the characteristics of this personality trait? How being an introvert can be your superpower and key things all introverts need to do. Both Sheila and Yasmin…
005: Are You An Empath?
Apr 17 • 24 min
In this episode we talk about what an empath actually is. How this is your superpower. Ways to manage your energy and the the importance of this so that you don’t burn out. Sheila and Yasmin are both empaths and talk about their experiences in the…
004: Hormones, Pre diabetes and Women’s Wellness with Kathy McCarthy
Apr 10 • 43 min
In this episode we are joined by Kathy McCarthy and we talk about the menopause, pre diabetes and the effects of stress on our bodies as we get older. Kathy has worked in the health and fitness industry for nearly 30 years. Starting as an Exercise to…
003: Self Care - Why it is so important right now?
Apr 3 • 23 min
In this episode we are talking about self-care. Why is self care so important right now amid the COVID 19 crisis? We give you some tips to fully embrace self care in your own life from our own examples.
002: Past Life Regression and How Past Lives Can Hold You Back
Mar 27 • 20 min
In this episode we talk about Past Life Regression and how it can help with unblocking our lives now. Sheila talks about her own experiences as both a therapist and client. She talks about the benefits of Past Life Regression and healing the witch wound…
001: Let’s talk about Law of Attraction and Manifestation
Mar 18 • 31 min
In the first podcast from Sensitive Soul Talks we are taking a deep dive into Law of Attraction. Have you ever wondered what all the hype is with Law of Attraction and Manifestation? Listen as Sheila and Yasmin talk about the mechanics of LOA, their own…