Waking Up to Life with Cynthia

Waking Up to Life with Cynthia

awakenedlifeproject.org
Cynthia Bampton is the co-founder of the Awakened Life Project in Portugal and in this podcast series she will be bringing a deeper spiritual context into our everyday lives. For recordings of her webinars and if you want to make a donation please visit our website www.awakenedlifeproject.org/en/audiosvideos-webinars-cynthia-bampton Please hit the follow button if you want to get notified about new episodes.


14: Happiness and Joy - Wide Open Wonder!
May 20 • 16 min
In this podcast, Cynthia invites you to discover your inherent Happiness. Take the risk to drop your mask, allow yourself to be happy, to smile to move! Cynthia’s encouragement to be happy here and now is infectious, she gives exercises to help you find…
13: Collective Emergence - Coming Together in Truth
May 9 • 23 min
When we come together for a purpose beyond the individual’s opinion or position we can tap into a deeper dimension of ourselves. Individually this can be very powerful but when this happens in a collective then something stronger and more beautiful than…
12: Transcending Projection, Going Beyond Self Images
May 1 • 18 min
The truth is everything is always new, but unfortunately we don’t see this as we are too busy projecting what we think we already know out into the world. What happens when we project our fears and desires onto other people? Do we see them clearly? Do we…
11: Overwhelm - The Invitation to Escape Life
Apr 24 • 22 min
Overwhelm is a common experience for almost everyone, Have you ever asked yourself, ‘What is the root of the overwhelming experience of being overwhelmed?’ Most people haven’t really looked very deeply into why they are so overwhelmed. They know that…
Epsidoe 10: Curiosity Beyond Fear
Apr 17 • 23 min
Who am I? How shall I live? In this podcast, Cynthia explores what it takes to ask those questions with an open Curious Heart. Nobody can control where we put our attention. If we put our attention on what is real and true in this world, something already…
9: Opening up to New Ideas - Transcending Fear
Apr 13 • 30 min
Cynthia speaks about the challenge and the liberation that comes with the decision to open up to new ideas and narratives. Opening up to something we don’t already know, or opening to something that challenges our strongly held beliefs will usually, if…
8: How to Be Truly Together
Apr 3 • 18 min
Cynthia invites you to explore a deeper dimension of being in relationship with others. We usually assume that we are separate, isolated human beings defined by stories of our past. When two human beings relate to each other beyond the limitations of ‘our…
Podcast 7: A Guided Meditation
Apr 2 • 25 min
In this Podcast Cynthia is guiding a meditation. She is inviting you to consciously decide to stop, relax and breathe. The simple act of sitting still can get us in touch with a deeper dimension of ourselves that is prior to the movement of mind or the…
6: Making Life Real
Mar 29 • 18 min
How much of life are you denying? Do you have a nagging feeling of discontent and agitation? Most of the time, most of us are running away, trying to avoid or change what is unpleasant or painful and look for good feelings where we know we are ok. In this…
5: From Contraction to Expansion: A Liberating Approach to Life Before and After COVID-19
Mar 23 • 28 min
In this podcast, Cynthia highlights our capacity to respond with freedom and an open heart to any crisis. Even though, we might be quarantined, our world does not need to become contracted and corona virus centered. Our world will get very small if we…
4: What is the Effect of the Coronavirus on us as a Society?
Mar 20 • 24 min
What is the effect of the corona virus on us as a society? The information we are receiving is changing daily – we have to be open to what is happening without any fixed ideas. There is a lot of unknown in this situation. In a strange way the corona virus…
3: Slowing Down in the Face of the Coronavirus Quarantine
Mar 18 • 19 min
Cynthia speaks about slowing down in the face of the coronavirus quarantine. In the Western World most of us are plugged in, goal oriented and focused on ourselves and our story. So what if we use this time of quarantine to slow down, stop and go back to…
2: What’s your Response to the Coronavirus ?
Mar 16 • 18 min
Cynthia is looking into the opportunities that this virus brings to us. Are we going to respond in a self centered way or are we going to open our view towards community. Are we casual about this situation or are we panicking? It is a huge opportunity to…
1: A Free Relationship to the Coronavirus
Mar 16 • 15 min
Many people are freaking out about Coronavirus - and fair enough - as there is a lot of information and its difficult to know what is true and what is not. So we are in unknown times and its a chance to rise up or to crash down. In this episode Cynthia is…