The Meraki Podcast

The Meraki Podcast

www.merakiofficial.com
When it comes to choosing the right lifestyle for yourself, it really all comes down to figuring yourself out first. This is where self growth and personal development comes in. As a lifestyle brand, created by Eden Busani who is a personal development junkie, you will be able to hear all about finding your purpose, fulfillment, inner peace, building your personal foundations and living the best life you can! We pride ourselves for being your modern guide to a better lifestyle! www.merakiofficial.com


Expressing Your Authentic Self
Jun 1 • 20 min
Best-selling author, Ginny Gane is a shiny, fun Law of Attraction expert for people who crave more out of life and are ready to realize their full potential. She was raised with the belief anything is possible and we always have a choice. Ginny lives her…
Tips To Achieving Your Mind, Body And Spirit Connection
May 28 • 20 min
In this episode I talk about how you can find your Mind, Body and Soul connection. It is important to remember that we are all Spiritual beings, gifted with Intellect in a Physical body, and we must maintain a healthy connection to all three. With this…
Find Your Voice As A Woman
May 25 • 20 min
Elana Christou is an empowering woman who inspires others to up-level their mindset and overall health. She created a 16-week online holistic health program for others who want to expand the power of their mind. ​ With her social media, she manages to…
You Don’t Find Happiness, You Create it
May 21 • 18 min
This is a powerful message that will put your questions to sleep. How do you achieve true happiness? The answer is simple. Listen to this episode to hear about the secret key for happiness and understanding why your brain is not the answer to making that…
The 5 Keys To Greatness
May 18 • 27 min
Ari Gunzburg was only 10 years old when a teacher died while hiking with the class in the woods. That was the catalyst for a tremendous amount of upheaval and change in Ari’s life. A few short years after this event, he fell in with groups doing the wrong…
Self Love Psychology
May 14 • 11 min
What is the true meaning of self love? There is a psychology behind it and it’s simple to understand. Self love is not a state of feeling good… there are 3 steps you can focus on becoming a self loving person. —- Send in a voice message:…
The Power of Women Supporting Women
May 11 • 16 min
Ilana is the Founder of @TheJustGirlProject. Over the years, she has accumulated hundreds of thousands of Instagram followers by promoting her new brand for empowering young girls! ​ She has dedicated her years to helping girls who are struggling with…
Reducing Anxiety With These 5 Simple Natural Ways
May 7 • 11 min
5 ways you can naturally relieve anxiety with Eden Busani. —- Send in a voice message: https://anchor.fm/merakilifestyle/message
Staying Mentally Healthy & Emotionally Fit
May 4 • 26 min
Katia is an incredible wellness coach who teaches women to find their own version of wellness. Throughout her life, she has been a source of inspiration to many as she leads other women around the world to seek out true self love and body self care. Her…
My Speech On Being Grateful
Apr 30 • 12 min
So many things we take for granted. Color, flavor, smell, friends, bodily functions… all these are blessings — Are You Grateful For What You Have? —- Send in a voice message: https://anchor.fm/merakilifestyle/message
How To Have Motivation And never Give Up
Apr 27 • 20 min
In this episode I had the pleasure of speaking with Eva Burkowsky, a wonderful power woman based in Munich, Germany. Here, you will hear her story on how she transformed her life simply, or not so simply, by practicing daily self growth and evolving into…
How To Create A Healthy Lifestyle (2020)
Apr 25 • 15 min
Now, more than ever, people are feeling unproductive, unaccomplished and possibly even mentally exhausted. With COVID-19 in the air, people have lost their routines, schedules and organization — thus, leading to an unbalanced trifecta. In this episode, I…
The 5 Most Common Self Improvement Goals (And How To Achieve Them)
Apr 22 • 13 min
5 common questions people ask about on self improvement, answered by Eden Busani. —- Send in a voice message: https://anchor.fm/merakilifestyle/message
Self Improvement: To Be Better I Asked For Help
Apr 16 • 10 min
My personal experience with therapists and my journey to self improvement. —- Send in a voice message: https://anchor.fm/merakilifestyle/message
Self Confidence Tips
Apr 9 • 13 min
5 proven tips on boosting self confidence with Eden Busani. —- Send in a voice message: https://anchor.fm/merakilifestyle/message
Self Love Talk With Clarissa
Apr 6 • 16 min
In this episode you’ll get the full scoop on my conversation with Clarissa. She is a wonderful lifestyle influencer and has alot to offer when it comes to positivity and living a great life! To follow more content from Clarissa: Instagram:…
What you learn in your 20’s - Personal Growth
Apr 2 • 20 min
In this episode I talk about 10 things that you should live by in your 20’s. Personal growth doesnt end here. As a matter of fact, it’s just the beginning! —- Send in a voice message: https://anchor.fm/merakilifestyle/message
Facing Fears With Billie Newland
Mar 23 • 15 min
Instagram fashionista, Billie Newland is a great social media influencer. In this episode we talk about breaking fears, how she managed to create a large following community by dropping her medical career and by facing other life challenges one step at a…
Skincare Talk With Vanessa Garske
Mar 16 • 17 min
Skincare expert, Vanessa Garske talks about her experience with product experimentation and how it affected her life. In this episode we talk about some great products you can try for yourself. Vanessa ends off with giving some incredible tips i.e: how to…
The Benefits Of Pink Himalayan Salt And Lemon Water
Mar 11 • 8 min
Everyone has a morning routine. Some take a brisk morning walk or make a nice fruit smoothie, others practice yoga while some stretch and do a few zen breaths. If you don’t have a morning routine yet, here’s one you should try - Himalayan Salt and Lemon…
Your Meraki Approved Guide To Relaxing And Unwinding
Mar 10 • 17 min
So we all have those days where we just need to take a step back and refocus our energy on ourselves. Unwinding after having a stressful day is a skill that not many take up on. Keeping yourself busy without taking the time to relax can leave you with a…
Mind, Body And Soul With Theodora
Mar 9 • 15 min
Theodora is a certified health coach helping others find their inner peace and happiness by integrating health and wellness into their daily routine. In this episode, you’ll hear straight from the mouth of the expert what things you can incorporate into…
The Secret Benefits Of Drinking Green Tea
Mar 6 • 12 min
Have you ever wondered about the benefits of green tea? In this episode you will gain some helpful insights on the healthiest beverage on the planet! Green tea is known to improve brain function, fat loss and lower the risk of cancer. These are only a few…
Ways To Embrace Your Body
Mar 5 • 16 min
Your body is precious. It is our vehicle for awakening. Treat it with care. ~Buddha All women are beautiful and confident but some don’t know how to accept the beautiful gift they were given. Acceptance is the key to embracing your body… flaws and all! In…
7 Tips To Nourishing Your Skin
Mar 4 • 19 min
Young skin. Glowing skin. Clean skin… This is what we love! There are countless of products I can name for you that are all about skin rejuvenation, pore cleansers, exfoliates, creams etc. Today, I’m here to tell you that you can do all that naturally and…
The Power Of Habits
Mar 3 • 16 min
I’m so excited to be talking about this because it is a topic that I am highly passionate about! Habits are the things we do that define us as who we are. Habits can be learned, taught and broken but whichever you choose you must always be prepared with…
6 Top Insecurities In Women
Feb 28 • 13 min
It’s not news that with today’s advanced social media, more and more women feel like they just aren’t making the cut. Almost every Instagram influencer has the perfect shape, hair, dress, color, car, boo and whatever else your mind can conjure up. It all…
Your 7 Golden Rules To Maintaining A Healthy Relationship With Teens
Feb 24 • 13 min
We’ve all been there. Was there a point in your life where you vowed to never be like your parents, but then you find yourself being the exact same thing it kinda creeps you out? As a teen, all they want to do is be heard, respected and remain…
Your Guide To Acknowledging Your Self Worth
Feb 24 • 13 min
It’s 2020 and still we find so many people troubled by their low self esteem and lack of confidence. It’s a shame since so many of us have so much potential. In this episode I talk about the reasons why you may find yourself in this cycle to begin with…