Getting Woked with Lando feat. Stacey Kroon

Getting Woked with Lando feat. Stacey Kroon

Welcome to Getting Woked, the podcast where you could learn a thing or two, laugh a few times, or get irrationally angry. Regardless you are going to be drawn in by the raw emotion that your host Aaron “Lando” guides each episode with. All the while h


20 : CrossFit Is Burning
Jun 23 • 36 min
The Artist Formerly Known as CrossFit is burning before our very eyes thanks to the very man who founded it and worked as CEO from its inception, Greg Glassman. Even as he was ousted from CEO he still made his mark with ridiculous moves and stupidity….
19: Interview with Taylor Landes about FitFab Nutrition
Jun 10 • 86 min
These are turbulent times in the world around us. The murder of George Floyd shook the US to its core and the CrossFit world didn’t go untouched. Greg Glassman did his part to and now the entire organization of CrossFit is potentially ruined. Lando and…
18: This is Why We Can’t Have Nice Things!
May 30 • 58 min
- Afrin Addiction and how to cure it (it’s a real thing!)- John Krasinski raises millions for charity and people are up in arms about him making money himself. Lando has thoughts.- Lando the gamer?
Ep 17: Lando STILL Hates Tom Brady
May 22 • 54 min
Tom Brady is a conniving bitch who gave up on the Pats before the season. 20 years of greatness is thanked but no love is lost for Lando.Lando and Stacey share fake ID stories including Lando using one in Daytona Beach on Spring Break, getting caught,…
16: Drink A Coffee Before Naptime and Get Huge
May 12 • 41 min
- Stacey freestyles and throws down raps.- Lando and Stacey talk taking naps and drinking coffee beforehand. - Sex and TV…why the F does it exist?
15: Lando HATES Elon Musk
May 12 • 59 min
- Lando and Stacey talk about people Lando hates, mainly Elon Musk and Tom Brady.- Lando talks why strength training burns more fat than being a pansy. - Coronavirus update on the world.
14 : Boston SUCKS for Giving Out Parking Tickets During Quarantine, And All About Workout AFTERBURN (GET SHREDDED!)
Apr 29 • 38 min
Welcome to Season 2!We have a new, more fun, more loose Getting Woked.First episode of Season 2 and we are talking about Parking Tickets.- The City of Boston is still writing tickets like it’s a normal day, and not like hundreds of thousands are forced…
13 : Everyone’s Gone F**KING Insane on Marathon Monday
Apr 20 • 47 min
- Lando is sick of the Coronavirus absurdity. - Shake Shack and other big businesses don’t have to worry about quarantine affects because they’re still doing business as usual.- Lando and Stacey went for a walk and experienced some shit- The Boston…
12: Dominating the Day, Movie Reviews, Why Actors/Actresses Do Shit
Apr 18 • 39 min
11: Managing the Right Employees, Lily Heil Member Spotlight
Apr 11 • 51 min
Lando and Stacey discuss the current status of the world in Coronavirus.- What is the new normal?- When will shit get back to the old normal?- Are sports ever coming back? And why are sports the barometer for the entire world being cured or not?- What…
10 : Tommy John and How He Changed the Covid-19 Pandemic
Apr 2 • 38 min
- Stacey shares her story about driving a man begging for change to an ATM where he swindles her. Lando shares his which shaped the way he handles homelessness to this date.- Ideas for how to start your day the right way with fitness, nutrition,…
9 : AZZ EVERYWHERE…Hospital Stories + How to Snack When On Quarantine
Mar 29 • 41 min
- Lando and Stacey share their most ridiculous/absurd/scary health related stories- Stacey shares advice on snacking while on quarantine.- Lando and Stacey debate TV mainly Ozark and it’s merits (Stacey doesn’t like it, prefers Homeland)
8: Stacey’s Music Challenge and Why Bobby Boucher Knew His Shit (H20 is better!)
Mar 25 • 24 min
- Stacey takes the Lando Music Opinion Super Challenge and gets a C+- Stacey explains the benefit of drinking the right amount of water each day- Lando and Stacey discuss how to win during Corona quarantine- Lando and Stacey discuss TV
7 : It’s Still Corona Time, and Time for the History of Lando
Mar 19 • 52 min
- Lando and Stacey talk updates on the Corona, including the worst people ever : Spring Breakers during a pandemic.- Lando and Stacey get into the history of Lando and CrossFit, and his soul leaving his body mid competition.
6 : The History of Stacey Kroon
Mar 16 • 54 min
It’s Coronavirus day 5/1, as it seems every day is a new day with this shit.- Lando and Stacey talk about COVID-19, what CF Lando is doing, and what is new.- Lando interviews Stacey about her history with CrossFit.
5 : Coronavirus Meltdown
Mar 12 • 40 min
Yep, it’s that time. Time to talk about THE Virus. Coronavirus.Lando and Stacey talk Tori Lanez’s new jam. Then they talk everything Coronavirus. It’s unavoidable.
4: CoronaVirus Part 1: How to Eat Around Your Workout (Actually Nothing to Do With COVID-19)
Mar 11 • 32 min
We talk about the important things going on right now:- Stacey interpret’s Lil Uzi Vert’s new song “Homecoming”- Lando and Stacey talk about eating the right way around your workout.
1: Welcome to Getting Woked, and Cheating in Sports (rat bastards)
Feb 23 • 45 min
- Lando and Stacey introduce themselves and talk about fitness, business, sports, and dirty bastard cheaters.
3: Cheating in CrossFit Class ; Interview with Genarro Riccio
Feb 23 • 53 min
- Lando and Stacey interpret Juice WRLD (RIP) lyrics- Lando and Stacey talk about cheating reps in fitness classes and why it’s wrong- Interview with CF Lando Member and business owner Gennaro Riccio- Lando and Stacey on success in life and business
2: The Land Before The Never Ending Story
Feb 23 • 55 min