Courage Over Comfort

Courage Over Comfort

bestself.co
Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps tha?


Teaching someone a hobby
Feb 20 • 2 min
Today’s challenge is to teach someone one of our hobbies. We’re taking something we are comfortable with and applying to an uncomfortable situation.
Overcoming Imposter Syndrome with a Mindset Shift
Feb 18 • 2 min
Today’s challenge is focused on overcoming imposter syndrome and to do a mindset shift.
Making small changes to our daily routine
Feb 13 • 2 min
Today’s challenge is to make small changes to our daily routines.
Seeing things from a different perspective
Feb 11 • 2 min
Today’s challenge is to see things from a different perspective and taking action to make a difference.
Tackling self doubt and giving ourselves a little love
Feb 6 • 2 min
Today’s challenge is to say three nice things to ourselves so that we can get out of our own heads and make room for positive things to come. Share your progress on Instagram using #BestSelfCoVisit us online at BestSelf.coHave a challenge you want to…
Paying it Forward
Feb 4 • 1 min
Today’s challenge is a spin on classic “paying it forward”. Small changes make big impacts.
Meet Monica from the BestSelf Co. Team!
Feb 3 • 14 min
Bonus Episode: Meet Monica from the BestSelf Co. team!
The Why Behind This Podcast
Feb 1 • 3 min
James shares the why behind starting this podcast and this challenge.
Small Changes Make Big Impacts
Jan 30 • 1 min
The very first episode of Courage Over Comfort!