Redway Runners Podcast collection

Redway Runners Podcast collection
News and info about Redway Runners in Milton Keynes, UK Have a listen

News update 17 February 2020
Feb 17 • 18 min
On this Podcast we get all the news and updates, talk to Fern who is off to the Tokyo Olympics, Lisa about her Fundraising role, Kevin and Instagram, Nigel and EA packs, Sam and Nutrition for runners podcast, Andy how is married life, David ‘Foxy’ and…
4: Talking about Nutrition with Sam Downton
Feb 13 • 17 min
In this episode Simon Billenness is in conversation with Sam Downton who is a Naturopathic Nutritional therapist. The conversation is focused on what runners especially those new to running need to think about in terms of nutrition. There is a bonus item…
News update 10 February 2020
Feb 10 • 13 min
In this Podcast we get all the news and updates, talk to Dom about the new club timing system, update from the Team Manages, Doug, Katie and James at the Cross Country and find out from Simon about a new nutrition podcast coming soon. We would welcome…
News update 3 February 2020
Feb 3 • 9 min
This Podcast we have a news update, review January 2020, have a special message from Ballymena runners for a Redway Runner, talk to Simon about his first half in Torremolinos and catch up on our beginners’ groups
Redway Runners Running Expo 2020
Jan 27 • 4 min
At the Expo we recorded a few sound clips, with stall holders, visitors, the BBC and those interviewed live on air. (Martin)
Redway Runners Update 27 January 2020
Jan 27 • 4 min
Hoping we can start some regular podcasts with news and info about the club, in this edition we explain why last week was the clubs biggest week ever and talk to one of our founding club members and find out what she has been up to and her running plans.…