The Optimal Being

The Optimal Being

theoptimalbeing.captivate.fm
This podcast is designed to help you to turn your mental health into mental WEALTH!


#68 - EVERYTHING You Need To Know About The Subconscious Mind
Jul 5 • 5 min
In this episode, I share everything you need to know about the subconscious mind. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#67 - How To Attract The PERFECT Partner
Jul 4 • 4 min
In this episode, I talk about 3 things to know if you are single and want to attract your perfect partner. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#66 - How Sarah Transformed Her PANIC ATTACKS
Jul 3 • 5 min
In this episode, I talk about a client of mine who completely transformed her panic attacks and how we did it. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#65 - 10 Simple Ways to Increase Your HAPPINESS
Jul 2 • 5 min
In this episode, I talk about happiness and ten simple ways to increase yours! If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#64 - 10 Tips To Help You On Your HEALING Journey
Jul 1 • 6 min
In this episode, I talk about the healing journey and ten tips that will help you on it! If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#63 - ALWAYS Remember These 4 Words…
Jun 30 • 3 min
In this episode, I share the parable of the king and the mystic and the most powerful 4 words the mystic shared to the King. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click…
#62 - How To Face Life’s Challenges
Jun 29 • 2 min
In this episode, I talk about the challenges of life and how we should think about them. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#61 - Why People STRUGGLE To Make A Change
Jun 28 • 3 min
In this episode, talk about change, and why people struggle to make a lasting change in their life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#60 - Are You Anxious About The Future?
Jun 27 • 3 min
In this episode, I talk about the anxiety of living in the past and the future, and why the present moment is where all your answers can be found. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To…
#59 - How Do You Know You’re On the RIGHT Path?
Jun 26 • 3 min
In this episode, I talk about how to know if you’re on the right path. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#58 - Is This How You Raise a GENIUS?!
Jun 25 • 4 min
In this episode, I share a story about a famous scientist and how his mother developed his curious mind If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#57 - The Top 5 Limiting Beliefs About MONEY
Jun 24 • 5 min
In this episode, I talk about abundance, and the top 5 limiting beliefs people hold about money. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#56 - What is Our Soul’s PURPOSE?
Jun 23 • 3 min
In this episode, I discuss what our soul purpose is here on this Earth. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#55 - How LONG Does It Really Take To Change?!
Jun 22 • 3 min
In this episode, I talk about change - specifically, how long does it really take to make a change in your life? If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#54 - The DARK Side of Having A Spiritual Awakening
Jun 21 • 4 min
In this episode, I talk about the lesser known dark side of having a spiritual awakening. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#53 - FINALLY The Placebo Effect Explained
Jun 20 • 4 min
In this episode, I talk about the mind-body connection and how if you can control this one thing, you can control your LIFE! If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click…
#52 - Why You Need to Question Your Beliefs to GROW
Jun 19 • 4 min
In this episode, I talk about the importance of questioning our beliefs so we can become the best version of ourselves. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#51 - 10 Lessons for my Younger Self (Part II)
Jun 18 • 4 min
In this episode, I share 10 lessons I wish I would tell my 20 year old self. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#50 - 10 Lessons for my Younger Self (Part I)
Jun 17 • 5 min
In this episode, I share 10 lessons I wish I would tell my 20 year old self. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#49 - Are Dreams The Gateway to a Higher Intelligence?
Jun 16 • 4 min
In this episode, I talk about dreams as a gateway for a higher form of intelligence and how some of the most important discoveries of mankind came in the form of a dream. If you liked this episode, please share it with your friends / write a review - it…
#48 - How To Use Social Media To UPLIFT You
Jun 15 • 3 min
In this episode, I talk about how to use social media to make you a better person and uplift your life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#47 - A Millionaire’s Morning Routine
Jun 14 • 3 min
In this episode, I share a morning routine that is designed to fill you with energy and make sure your in the best position to win the day! If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work…
#46 -A Guided Technique to Connect With Your Intuition
Jun 13 • 5 min
In this episode, we go through a guided technique to help you connect with your intuition and get the answers you need. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#45 - How Jake Completely Transformed His Low Self-Esteem
Jun 12 • 5 min
In this episode, I share how I helped Jake to completely transform his anxiety, low self-esteem and elevate his life If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#44 - This Episode Has The Potential To CHANGE YOUR LIFE
Jun 11 • 5 min
In this episode, I share with you some insights from a book and man that completely changed the direction of my life….and may do the same for you! If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To…
#43 - WHY You Go Through Hard Times
Jun 10 • 3 min
In this episode, I aim to shift your mind as to what challenges are and why life is giving them to you. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#42 - The ONLY 10 Rules You Need To Navigate This Life
Jun 9 • 4 min
In this episode, I talk about the only ten rules you need to navigate this life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/) :…
#41 - Why Your Friends Are Holding You Back From Greatness
Jun 8 • 4 min
In this episode, I talk your friendship circle and why they might be holding you back from greatness. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#40 - 5 Reasons Why You’re Not Living Your BEST Life
Jun 7 • 4 min
In this episode, I share with you the 5 reasons why you’re not living your best life and stepping into your power. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To learn more about the ‘Awaken…
#39 - The #1 Key To Having An Abundant Mindset
Jun 6 • 3 min
In this episode, I share with you the number one key to having an abundant mindset. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here (https://www.theoptimalbeing.com/)…
#38 - How to Take Control Of Your Life
Jun 5 • 4 min
In this episode, I talk about why your life plan won’t go to the plan, why that’s okay and how to take control of it. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#37 - Why Reality is Just One Big Hallucination
Jun 4 • 5 min
In this episode, I talk about reality or the lack thereof because as you will soon find out, reality is nothing more than a hallucination. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work…
#36 - The 4 Steps That Helped Me Transform My Anxiety
Jun 3 • 6 min
In this episode, I share my journey with anxiety and the steps that I took to completely transform it. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here…
#35 - What Exactly is Intuition Anyways?!
Jun 2 • 3 min
In this episode, I talk about what intuition is and the 3 different types of intuition. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating…
#34 - The NUMBER ONE Piece of Advice You Need To Reach Your Goals
Jun 1 • 3 min
In this episode, I share with you the #1 piece of advice you need to reach whatever goal you have in your life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The…
#33 - 6 Practices That Will ELEVATE Your Life!
May 31 • 5 min
In this episode, I share 6 simple but powerful practices that will elevate your life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating Powerful…
#32 - Why Do Good People Do Bad Things?
May 30 • 5 min
In this episode, I look at the higher perspective of why good people do bad things. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating Powerful…
#31 - The 3 Most Powerful Ancient Greek Maxims
May 29 • 4 min
In this episode, I share three of the most profound maxims for a living a life well-lived. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating…
#30 - 7 Ways to Awaken Your Third Eye
May 28 • 6 min
In this episode, I talk about the pineal gland or ‘third eye’ and share 7 ways to awaken it. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating…
#29 - 8 Tips To Help You THRIVE During Lockdown
May 27 • 4 min
In this episode, I share the the top tips to make sure you are thriving during the lockdown. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating…
#28 - I Share The Parable That Changed My Life!
May 26 • 5 min
In this episode, I share a parable that completely shifted the way I viewed life If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘The Secret to Creating Powerful…
#27 - Why It’s So Important To TRUST Your Gut
May 25 • 3 min
In this episode, I talk about the importance of trusting yourself and why you need to have faith that everything is working out for your best and highest good. If you liked this episode, please share it with your friends / write a review - it goes a long…
#26 - How to Get Out Of Your Head and Stop Living In The Past
May 24 • 3 min
In this episode, I talk about how to get of your head and stop living in the past If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of my ebook: ‘How to Create Powerful Affirmations…
#25 - The Top 5 Habits That Will Make You RICH!
May 23 • 6 min
In this episode, I talk about the 5 key habits of wealthy people and why creating habits will be the foundation to your success. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your free copy of…
#24 - The Top 10 Signs You’re Experiencing A Spiritual Awakening
May 22 • 7 min
In this episode, I want to talk about the new age of Earth we are in and the top 10 signs that you are experiencing a spiritual awakening. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - For your…
#23 - How to Make Sure You Don’t Get Left Behind in Life
May 21 • 4 min
In this episode, I talk about the process of growth, expansion and ultimately of life. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here: www.theoptimalbeing.com You can…
#22 -Why Selfishness Is The New Self-Love
May 20 • 3 min
In this episode, I talk about why it is SO important to be selfish, and how selflessness has been misunderstood in our culture. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1…
#21 - How to Live a Life that You Will Not Regret
May 19 • 4 min
In this episode, I talk about how to live a life that you won’t regret and the top 5 regrets of the dying If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here:…
#20 - An AMAZINGLY Simple Technique to Transform Your Limiting Beliefs!
May 18 • 4 min
In this episode, I share one of the simplest and most effective techniques to transform your limiting beliefs. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here:…
#19 - How To Think Like Elon Musk To Make Actual Changes In Your Life
May 17 • 5 min
In this episode, we talk about intelligence, why curiosity is the greatest state of mind to be in and the system of thinking Elon Musk uses to achieve his goals. If you liked this episode, please share it with your friends / write a review - it goes a…
#18 - The Secret to Finding Out Your Life Purpose
May 16 • 5 min
In this episode of the #dailyseed, we talk about the journey of life, how to find your life purpose and become the best version of YOU. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with…
#17 - Listen to John Lennon’s ETERNAL Advice for Millennials
May 15 • 5 min
In this episode of the #dailyseed, we look to John Lennon to discuss societal rules, happiness and why it’s so important to question the norm for millennials. *iPhone processing power is 100,000 x greater than the computer that put the man on the moon If…
#16 - Listen To This If You Are Dealing With Chaos In Your Life
May 14 • 4 min
In this episode of the #dailyseed, we are talking about the process of evolution and growth. Understanding why it’s so important to let go of what was so we can find peace amongst the chaos. If you liked this episode, please share it with your friends /…
#15 - A Guided Technique to Release Trapped Subconscious Emotions
May 13 • 5 min
In this episode of the #dailyseed, we are going to do something a little different and go through a guided technique to release trapped subconscious emotions. This is an exercise from Dr. Diana Quinn and allows you to connect with your emotional body and…
#14 - How & Why You Need to Uncover Your Unique Gift NOW!
May 12 • 4 min
In this episode of the #dailyseed, we look at how to uncover your unique gift and why it is so important to discover it and share it now. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with…
#13 - How To Hack Your Reality & Change Your World
May 11 • 5 min
In this episode of the #dailyseed, we look at how to hack our reality and what a Chinese philosopher can teach us about transforming the external world, through shifting our internal. If you liked this episode, please share it with your friends / write a…
#12 - The Number 1 Most Important Thing You Need To Know About Anger
May 10 • 3 min
In this episode of the #dailyseed, we look at the number one most important thing you need to know about anger and how to shift to a state of peace and calmness in minutes. If you liked this episode, please share it with your friends / write a review - it…
#11 - How to Shift From Being A Victim to a Victor
May 7 • 4 min
In this episode, we look at the difference between being a victim and a victor and how asking one simple question can change which side you fall on. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) -…
#10: How To Connect More With Your Intuition
May 6 • 5 min
In this episode, we look at how an Egyptian proverb can help us connect more deeply with our intuition. If you liked this episode, please share it with your friends / write a review - it goes a long way! :) - To work with me 1:1 click here:…
#9: Covid -19 : The 5 Biggest Positives & Possibilities of this Pandemic
May 4 • 11 min
In this episode, we look at the silver linings of the dark cloud that is facing all of us - Covid-19. Diving into the positives, what is coming up with my clients and what we can do during this time to harness the huge possibilities that it is bringing.…
#8: Bushido : The Eight Virtues of the Japanese Samurai
Apr 15 • 8 min
In this episode, we look at the Bushido Code which outlines the eight virtues Japanese samurai aspired to live their life by. This code of living has never been more applicable, especially for today’s men and youth. If you liked this episode, please share…
#6: 4 Sleeping Hacks Everyone & Their Mums Should Know!
Mar 8 • 4 min
In this episode, I discuss the top 4 game-changing sleeping hacks you can use TONIGHT to get the best nights sleep you can so you can operate at your optimal level. - To work with me 1:1 click here: www.theoptimalbeing.com You can find me online on…
#5 -3 Powerful Techniques To Activate The Subconscious Mind
Mar 1 • 12 min
In this episode, I discuss the top 3 most powerful techniques you can use today to get your subconscious mind on your side. - To work with me 1:1 click here: www.theoptimalbeing.com You can find me online on Facebook & Instagram here: @theoptimalbeing
#4 - 10 Timeless Life Lessons From Michelangelo: Part II
Feb 11 • 9 min
In this episode, I discuss the remaining 5 timeless life lessons from the life of Michelangelo, as featured in the book ‘The Angel Within’ - To find out more about my work - click here: www.theoptimalbeing.com You can find me online on Facebook &…
#3 - 10 Timeless Life Lessons From Michelangelo: Part I
Feb 2 • 10 min
In this episode, I discuss the 5 timeless life lessons from the life of Michelangelo, as featured in the book ‘The Angel Within’ - To find out more about my work - click here: www.theoptimalbeing.com You can find me online on Facebook & Instagram here:…
#2 - $1.3 Billion and 3 Life Lessons Later
Jan 24 • 10 min
Welcome friends! In this episode, I discuss a talk I attended with Rudy Karsan, the brains behind Kenexa, an HR company that was sold to IBM for $1.3 billion! Here we look at the learnings he received after the sale and how that put him on a different…
#1 - What is The Optimal Being & Who Am I?!
Jan 17 • 7 min
Welcome friends! In this episode I dive a little deeper into what The Optimal Being is all about, my intention behind creating it and share a MAGICAL and life-changing event that changed the trajectory of my life! To work with me 1:1 click here :…