Wee Yogis Kids Yoga

Wee Yogis Kids Yoga

weeyogis.com
Wee Yogis Founder, Jyoti Levy takes you on a journey into everything kids yoga. This podcast is for parents, teachers and anyone who wants to bring yoga and mindfulness to the kiddos.


A mystical extraordinary meeting with Elsa
Mar 25 • 13 min
During the “Shelter in place” time… we are excited to interview Disney super stars and hear their words of wisdom! And today Wee Yogis Wednesday we are grateful to have ELSA!
A Magical Meeting with Olaf: Staying Lighthearted in Heavy Times.
Mar 17 • 11 min
It’s important that we talk to our kids about heavy times like this, but how? How do we help them process stress? How do we help them feel safe? As a kids yoga and mindfulness teacher, Jyoti Levy always advocates for the use of imagination and creative…
Breathing Exercises for Children
Mar 11 • 28 min
During this wild time in the world, Jyoti Levy discusses the importance of breathe and how and why we should bring this to our kiddos at home and in the class room. She reviews all the basic kids yoga breathing exercises and how she interweaves these into…
Music As A Healing Force For Kids
Mar 4 • 44 min
Today Jyoti Levy and special guest Megan Schoenbohm discuss the importance of music in children’s lives. “The medicine is in the Syrup” -Krishna Das. Tune in and hear how music can be used a healing tool for not just kids but for adults. They also discuss…
Mindful Seeing Exercises for Children
Feb 28 • 26 min
Join Jyoti Levy as she explains mindfulness and why using the senses and the sense of sight is so important with the kiddos! She will share her personal experience using “Seeing mindfulness exercises” to help her get through panic attacks and how you can…
Body Awareness: Helping Children Listen To Their Body
Feb 20 • 31 min
Here Jyoti Levy and dear friend Karen Trujillo from Surfin’ Your Soul explore how we can teach Body Awareness to children and help them tap into their feelings and the physical sensations that accompany them. As always you’ll get to hear a live Wee Yogis…
Valentines Day Special Podcast: Live School Assembly on LOVE and overcoming sadness and fear.
Feb 13 • 26 min
This is a special podcast where you get to hear a Wee Yogis school assembly focusing on love and overcoming sadness and fear with mindfulness and yoga games. Founder, Jyoti Levy and her Wee Yogis touring group feel honored to spread the love to schools…
Introducing Chakras To Kids
Feb 5 • 44 min
Jyoti Levy talks chak with dear friend Jacquelyn Krieger, founder of ChakWave and author of “ChakWave: An Intentional Cleanse for Body, Mind, and Spirit” This is a fun exploration on how to teach children about the colorful chakras, energy awareness and…
Teaching Yoga Poses To Kids Ages 2-7
Jan 31 • 29 min
Here Jyoti Levy dives into how to teach yoga poses to kids ages 2-7. Exploring the importance of imagination and play and how this can be the doorway into the deep long lasting love of yoga. She gets very specific that we are talking about the…
Practice Forgiveness: teaching forgiveness to kids
Jan 15 • 20 min
How do we teach kids forgiveness? Wee Yogis founder, Jyoti Levy explains how she teaches this life skill and mindset to kids, with a focus of ages 8 and younger. Her passion is to take a huge concept like forgiveness and help kids understand it through…