The DOPE Muslim Woman Podcast

The DOPE Muslim Woman Podcast

anchor.fm/sabria-mills
This podcast is designed to show the power of owning who you are and standing in our own truth on our path towards greatness. Muslim women are owning their own narrative and smashing myths about what it means to be visibly Muslim in America. We will discuss navigating our relationships, finding our authentic voice, and living our dreams without compromising own identity. Support this podcast: https://anchor.fm/sabria-mills/support


The Power of The Latina Muslim Woman
Jul 22 • 48 min
Being a Latina muslimah isn’t given the visibility that it deserves. Yeah, we’ve had a few articles written and some press once in a blue moon but nothing really that shows how normal and common it is to be Latina and muslim at the same time. Join…
My Journey to Islam
Jul 15 • 64 min
We all have different pathways to Islam but conversion to Islam among African-Americans is a significant feature of American Islamic life. Join Nina Blaylock, as she tackles a poignant discussion about her childhood trauma, abuse, and her journey to…
The Power to Release & Heal
Jun 23 • 59 min
After a traumatic event, we may feel stuck in neutral. We find it nearly impossible to move on and move forward with our lives. Getting one foot in front of the other is a lot easier said than done. After experiencing emotional trauma, a lot of us may…
Keeping Our Children Safe
Jun 18 • 57 min
Sexual abuse can happen to children of any race, socioeconomic group, religion or culture. There is no foolproof way to protect children from sexual abuse, but there are steps you can take to reduce this risk. Join Shariea Shoatz, founder of Buddy Speaks…
The Pressure to Stay Beautiful
Jun 17 • 64 min
Slavery, racism, and White supremacy have had lasting negative effects on Black identity. The devaluation of African physical features, including hair, came as a result of being thrust into a cultural context where Blackness exists as the antithesis of…
The Visual Power of the Woman
Jun 15 • 51 min
Women are powerful beings crafted beautifully by the Most High. Allah offers the woman many gifts, which she uses to bring peace, calm, and beauty to this world. One of her powers is her visual essence. Beautiful is a woman who has a distinctive…
Why Are You Still Single Bro?
Jun 10 • 45 min
More and more men are seeking to be single in today’s society. Today’s men are looking for life partners, not domestic liabilities. That means that each person comes into the relationship giving all they have to make the relationship work. Join Shannaan…
The Truth About Plural Marriages
Jun 4 • 60 min
What is the meaning of plural marriage? Plural marriage is polygyny but for the purpose of this podcast, we are defining plural marriage as polygyny with multiple co-wives at different times during the marriage. Join Zahra Abdullah, as she tackles this…
Can Polygyny Be Peaceful?
Jun 3 • 63 min
Polygyny has several economic, social, and health advantages over monogamy. In most cultures, women contribute significantly to the wealth of the household and can thus materially benefit from the labour of an additional spouse. Where mortality rates of…
Is Monogamy a Dirty Word?
Jun 1 • 51 min
“Two years into my marriage, I received the shock of my life. I discovered that my husband and the father to my newborn son, had been unfaithful. The next two years would be spent repairing the damage that had been done. But most importantly, to get to…
Ramadan Wisdom From Laila’s Lunchbox
May 22 • 37 min
Lailah is in a new school in a new country, thousands of miles from her old home, and missing her old friends. When Ramadan begins, she is excited that she is finally old enough to participate in the fasting but worried that her classmates won’t…
Maintaining Our Emotional Well-being During Ramadan
May 20 • 55 min
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse…
Healing Our Bodies Naturally During Ramadan
May 19 • 55 min
It is essential for us to understand the value and importance of treating our bodies well during Ramadan. A healthy body is an essential prerequisite to living our best spiritual lives and maintaining our spiritual practices. Join Jamilah Shakir, as she…
Maintaining Our Mindset During Ramadan
May 14 • 42 min
Maintaining a positive attitude is critical when you want to achieve anything… or just to improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is. It’s often easier said than done.…
Maintaining Our Acts of Service During Ramadan
May 13 • 44 min
Kindness and community involvement are two things we should practice year-round, but during Ramadan, our acts of service are a lot more amplified. Join the Regional Director from ICNA Relief of Georgia, Shaykh Shamikh Sahadat as he discusses the vital…
Maintaining Our Spiritual Practices During Ramadan
May 12 • 51 min
It is through our own heartbreak and healing process where we truly meet Allah. Our spiritual practices and our ability to be gentle with ourselves allows us to witness Allah in the best of states. Join Zahra Haji-Noor, as she dives into an authentic…
Ramadan Series: Maintaining our Health and Choosing the Right Foods During Ramadan
May 6 • 43 min
We all know that weight loss is one of the possible physical outcomes of fasting during Ramadan, but there’s also a whole host of healthy changes going on behind the scenes. Join Yaqutullah Ibraheem, as she dives into a discussion about maintaining our…
Maintaining Our Bodies During Ramadan by Staying Fit
May 3 • 50 min
Our Ramadan series is dedicated to uplifting the mind, body, and spirit. During a time of limited fitness due to COVID-19, Nura Goodson (founder of Muslimahs Endure) joins us to discuss the importance of staying fit, active, and healthy during Ramadan,…
Maintaining Our Spirit During Ramadan
Apr 27 • 51 min
Ramadan is a month dedicated to maintaining our spirit and connection to Allah. Join Rukayat Yakub, as she explains the importance of gratitude, planning, connecting to the seerah, and managing our marital relationships during this month. Links:…
The Truth Behind the Black Iftar
Apr 25 • 51 min
Black Iftar was created with the intention of celebrating a daily Ramadan ritual, the sunset meal with Black Muslims & their friends. Join the Dope Muslim Woman Podcast and Samira Abderrahman as we discuss the truth behind Black Iftar. Culture is…
*No Background Music* When Love Inspires: The Power to Bee True
Apr 23 • 49 min
If there’s one thing in life I continuously look for and cannot live without, it’s “inspiration.” Our stories, experiences, pain, and joy are critical parts of our story and evolution. Join BiBi Watts, as she tackles an intimate and powerful story about…
When Love Inspires
Apr 22 • 49 min
If there’s one thing in life I continuously look for and cannot live without, it’s “inspiration.” Our stories, experiences, pain, and joy are critical parts of our story and evolution. Join BiBi Watts, as she tackles an intimate and powerful story about…
*No background music* Saving Our Sons From the Criminal Justice System
Apr 21 • 52 min
Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of lost and many are trying to understand how we got here. Join Naji Mujahid, Esq. as he tackles a difficult…
Saving Our Sons From The Criminal Justice System
Apr 21 • 53 min
Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of lost and many are trying to understand how we got here. Join Naji Mujahid, Esq. as he tackles a difficult…
A Songwriter’s Journey *no background music*
Apr 20 • 53 min
Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a calming and motivational outlet for many people. Research shows that art can have a powerful influence on a…
A Songwriter’s Journey: The Power to Create Your Own Story
Apr 20 • 53 min
Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a calming and motivational outlet for many people. Research shows that art can have a powerful influence on a…
*No background music version* Maintaining our Mental Health through Stillness
Apr 19 • 79 min
In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to…
Maintaining our Mental Health through Stillness
Apr 19 • 80 min
In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to…
Navigating the Modest Fashion World
Mar 6 • 49 min
Lisa Vogl is an award winning international fashion photographer and founder of Verona Collection modest fashion brand. This episode highlights her journey on navigating the modest fashion work and beyond. —- Support this podcast:…
Pop-up Mini Episode: How People Pleasing led to the Creation of this Podcast
Mar 5 • 22 min
This pop-up mini episode features our host, Sabria Mills. As we anticipate the end of Season 1, our host drops a message to our guests and listeners about gratitude and reflection. Join Sabria, as she reflects on the importance of understanding that the…
The Journey to You: Self discovery, finding your purpose, and living life on your own terms.
Mar 1 • 61 min
Self-discovery means many things. It means finding your purpose in life (we all have a purpose), it means digging deep into your childhood and revealing the experiences that shaped you… good and bad. It means realizing what your beliefs are and living by…
Ask the Expert: “All relationships begin with the relationship you have with yourself”
Feb 25 • 62 min
Empowering other people is productive. But giving away your personal power sabotages your chances of success. As long as you allow other people to have a negative influence over the way you think, feel, and behave, you’ll struggle reach your greatest…
Being a Boss Muslim Woman
Feb 20 • 55 min
What you do today matters. In fact, your daily habits are a determining factor in how successful you become. So before you let your hours drift away into a myriad of little things, wake up to the real purpose of your life. Shareefa Carrion from Muslimah…
Black Men Heal: The Power to Repair & Rebuild Relationships between Black Women and Men
Feb 15 • 63 min
In this latest episode, psychotherapist and founder of Black Men Heal; Tasnim Sulaiman address factors that lead to the breakdown in our relationships, generational trauma, and the power to heal. According to www.blackmenheal.org, Black Men Heal is a…
Why aren’t you married sis?
Feb 11 • 52 min
“Marriage is half of your Deen,” is a concept that our community uses to pressure Muslim women into marrying before many are ready. There is an incredible and unrealistic fear surrounding single-hood amongst Muslim women. However, single life can be…
Mastering Motherhood
Feb 7 • 56 min
Join Racheal Paradise Azzam, as she beautifully tackles the topic of mastering motherhood by creating your own story, debunking false supermom myths, and being authentic on your path towards connecting with your children. —- Support this podcast:…
From Struggle to Success
Feb 1 • 53 min
Death, trauma, poverty, and pain can be the driving force in a person’s ability to triumph towards success. Join Dr. Taliah Cook as she tackles a raw and honest conversation about trauma, heartbreak, choosing the right friends, and what it takes to be…
The Power to Choose an Intercultural Marriage
Jan 28 • 57 min
For African American Muslim women, who perhaps face the most daunting task out of any group of Muslim women in finding mates due to a shortage of single suitable African American Muslim men, compounded by the aversion to blackness that too many non-Black…
Understanding your Passion Pattern
Jan 24 • 49 min
If you’ve been single for years, in cycles of non-committal situationships, frequently ghosted, and feeling like a quality relationship will not happen for you, this is the podcast for you. Join Zara J, as she takes a deep dive into discovering our…
Life Beyond Divorce: Navigating divorce, co-parenting, and the beautiful art of starting over.
Jan 19 • 60 min
Divorce is one of the most stressful transitions we go through. Fortunately, there is more awareness now than there used to be and people are more willing to talk about their personal experiences. This has made it easier for others to navigate this…
The Power of Travel for the Muslim Woman
Jan 19 • 48 min
MUNAZZA MUHAMMAD IS CEO OF THE TRAVELING MUSLIMAHS, A TRAVEL GROUP SHE DEVELOPED EXCLUSIVELY FOR MUSLIM WOMEN, MEETING THEIR UNIQUE NEEDS. SINCE IT’S INCEPTION IN 2017, THE TRAVELING MUSLIMAHS HAVE TRAVELLED TO NUMEROUS DOMESTIC DESTINATIONS, AS WELL AS…
The Male Perspective: Love, Relationships, and the Power of Funny (Parental Advisory)
Jan 17 • 52 min
As women, we create our own narrative and stand strong in our identity. Our relationships are built upon trust and knowing our own selves. As we strive to understand ourselves, we must continue to build healthy relationships with our male counterparts.…
The Beauty of Falling in-love
Jan 17 • 44 min
The first to recognize true love is the soul. It feels that slight tug toward its newly found compliment. Like the polarity of a magnet it pulls. Subconsciously it tells us to get closer, to stay in our lovers orbit. Join Jaasmeen Hamed, as she dives into…
Love, Marriage, and Happiness: The power to love ourselves, find happiness, and be happily married.
Jan 14 • 34 min
When you love yourself, you know how you want to feel and be in your relationship. You also set healthy boundaries, which prevents you from losing your identity in a relationship. Join Madeenah Alwakeel-Dawson, as she tackles a tough discussion on…
The Mother-Daughter Bond
Jan 14 • 20 min
Outside of carrying your daughter for nine months, there are many other reasons why a mother-daughter bond can be so tight. Join my daughter, Leena and I, as we have a candid conversation about parenting, lessons, and love. —- Support this podcast:…
The Power of Femininity: Owning our own Divine Feminine Power.
Jan 12 • 31 min
Feminine power is beautiful, graceful, nurturing, creative, and warm. There is power in being. There is power in silence. Life and Health Coach, Najwa Ahmed joins the discussion on tapping into our divine feminine power and using this power to create the…
Girl Chat: Being a DOPE Friend
Jan 11 • 37 min
Our relationships are essential components of our journey towards owning our own excellence. Modest Fashion Model, Verinique Cooper and Montessori Educator, Maajida Coleman join the discussion about navigating relationships on their path towards…
What does it mean to be a DOPE Muslim woman?
Jan 7 • 10 min
Welcome to The Dope Muslim Woman Podcast! This podcast is designed to introduce and welcome you to the concept of owning your own DOPENESS as a Muslim woman. Enjoy! —- Support this podcast: https://anchor.fm/sabria-mills/support
WELCOME DOPE MUSLIM WOMEN
Jan 7 • 0 min
This is our introduction to The Dope Muslim Woman Podcast. Join us on this journey of discovering and owning our own narrative and navigating the challenges of life. —- Support this podcast: https://anchor.fm/sabria-mills/support