Go with Your Flow

Go with Your Flow

crystallakereiki.com
Go with Your Flow is a podcast dedicated to discussions and tools to find your own flow in life. Your host, Erin Ryan, is a Certified Reiki Master Teacher, Licensed Acupuncturist and has a Masters Degree in Oriental Medicine and a Bachelors in Nutrition. Erin is the founder and owner of Crystal Lake Reiki/Acupuncture centered in Crystal Lake, Illinois USA.


Change how you feel about how you feel
May 3 • 9 min
Fair warning…in this episode you’ll hear my baby girl, birds and even my kitty cat at one point. I had to make a choice of whether to follow my inspiration and guidance and record with my crazy noisy life in the background or not at all…and I chose to…
COVID-19 Soul Detox: HONOR YOURSELF
Apr 16 • 7 min
In this podcast episode your host, Erin Ryan, invites you to honor yourself even through the loss thr pandemic is bringing to everyone. https://www.crystallakereiki.com/blog Other links: YouTube: https://www.youtube.com/c/CrystalLakeReiki Facebook:…
COVID-19 Soul Detox: If you’re having a hard time processing your emotions…
Apr 7 • 5 min
If you’re having a hard time processing your emotions your host, Erin Ryan, walks you through simple steps you can take to move through your emotions on this episode of the Go with Your Flow Podcast. To read all of the steps visit Crystal Lake…
COVID-19 Soul Detox: HEALING YOUR RELATIONSHIP (w/Guests)
Apr 3 • 54 min
Many of us are at home right now due to the coronavirus (COVID-19) pandemic. It’s the perfect time to connect with your significant other and heal old wounds. Your host, Erin Ryan, is joined on this podcast episode by two amazing spiritual advisors, Kai &…
COVID-19 Soul Detox: CARE ABOUT HOW YOU FEEL
Mar 30 • 10 min
Many of us are at home right now due to the coronavirus (COVID-19). It’s the perfect time to do a soul detox through reminding you to care about how you feel. Your host, Erin Ryan, discusses why this is important and how to do it on this episode of the Go…
COVID-19 Soul Detox: feel all of your feelings
Mar 24 • 17 min
Many of us are at home right now due to the coronavirus. It’s the perfect time to do a soul detox by learning how to feel all of your feelings deeply and completely. When we do this we connect to who we truly are by letting go of what we aren’t. Your…
How to “melt” yourself and others
Mar 7 • 27 min
In this episode I discuss one of my VERY FAVORITE energy tools called melting. Melting is a way of interacting with energy which has become my go-to when I feel stuck or when someone else is stuck and I have no idea what to do about it. OR if I have an…
The 2 Keys to Unlock Growth & Ease NOW
Feb 26 • 57 min
In this episode Donna Ricordati of Full Circle Health & Wellness (https://fullcirclehealthandwellness.com) joins me to discuss the 2 KEYS TO GROWTH & EASE NOW: Intention and Surrender. Once you’ve mastered these keys you’ve mastered flow. Blog:…
Professional Joy Stompers: how to handle them
Feb 19 • 32 min
Everyone has encountered at least one of these lovely people at some point…those who seem to have an uncanny knack for bringing you down. I like to call these types of people “Professional Joy Stompers” and in this podcast episode we’ll talk all about why…
Victim vs. Victimized: steps out of victimhood into empowerment
Feb 12 • 43 min
In this podcast episode we explore how to heal from past traumas so that you no longer feel like a victim and you can shift back into being you. No matter what’s occurred in your life and no matter how much you’ve been hurt, you can shift it so that those…
3 Steps to Clear Emotions
Feb 5 • 33 min
In this episode we’re talking about 3 steps to clearing emotions using a method called the “ABA”s. Step 1. Acknowledge Step 2. Breathe Step 3. Allow Your host, Erin Ryan, MSOM, L.Ac., CRMT, will walk you through this process that she created organically.…
Clearing the “Productivity Pattern”
Jan 12 • 29 min
Many of us are stuck in a “productivity pattern” and we don’t even know it. In this episode we discuss what the Productivity Pattern is, how to identify if you’re stuck in it and tools of how to get out of it and back into your flow. Blog:…
New Years Resolutions
Jan 4 • 60 min
In this episode Angie ZXUH, an energy worker and owner of Lasting Serenity, joins Erin Ryan, Certified Reiki Master Teacher & Acupuncturist, to discuss how to clear and understand 2019 to have a more fun, energized 2020. They will discuss common pitfalls…