Mind Cruisers

Mind Cruisers

mind-cruisers3.captivate.fm
A podcast about Mental Health.


Vicarious Trauma with Dr. Valerie Shayman Southerland
May 7 • 56 min
Today, Jared and Stefanie had the privilege to do our first interview with the amazing Dr. Valerie Shayman Southerland. She has such an enjoyable spirit and has extensive experience with mental health. Today we talked about Vicarious trauma. What it is?…
Covid - 19 Chat
Mar 29 • 29 min
In this episode, Stefanie and Jared talk about what effects covid- 19 (corona virus) has had on their lives and give our thoughts on what it all means. We also wanted to hold space for all of the people out there struggling in these times. We are all in…
Seasonal Affective Disorder (SAD)
Feb 13 • 47 min
In this show, we talk about the latest news in mental health and dive into seasonal affective disorder. We talk about what it is? What are the symptoms? and potential treatments. The conversation then morphs into many other things regarding the mind and…
Codependency
Jan 8 • 31 min
Codependency - We have talked about trauma and addiction and how it effects your relationships including any codependent relationships you may have in your life in the moment. We discussed the signs of codependency including trying to change or control…
Pilot- Welcome to Mind Cruisers
Jan 6 • 14 min
Welcome- This is the pilot episode of the Mind Cruisers podcast. Stefanie and Jared just wanted to jump on real quick and give you brief introduction to the podcast. This includes the goals of the show, a little about the hosts and finally how you can get…