Everyday Wise Woman

Everyday Wise Woman

www.codielea.com
My deepest desire is to help connect women to their inner wisdom. We are wise and powerful beyond measure, but so often we put ourselves last, take care of everyone and everything else first, and then eventually, maybe, spend time listen to our truth, our voice, our heart. In the process we judge ourselves, tear ourselves down, struggle with our own enoughness while trying to stay small, be quiet, and keep safe. Our truth, our wisdom, it is within us at all times, accessible and available, and extremely powerful. Are you ready to meet the wise woman within you?


Interview with Laura Wieck, Accessing Your Innate Wisdom: The BodyMind Way
Mar 20 • 63 min
Our Body is a powerhouse of intelligence, wisdom, and receptivity to the world around us. But our culture and societies teach us to value our brain over our body. We learn to judge the body, ‘fix’ the body, ignore the body, and listen only to our head.…
Working on Yourself: Too Busy or Distracted?
Feb 19 • 13 min
I hear it all the time… “I wish XYZ was different!” “I wish I could change my thinking!” “I am so tired on my boss…my boyfriend…my girlfriend…my kids!” “I don’t want to adult anymore!” But when given the opportunity to change or dive into the work to have…
Embodied Wholeness: With Amy Kathleen
Jan 30 • 43 min
What does it mean to truly live Embodied, or to come from Wholeness? Well join Amy (now known as Cat) and I on some amazing topics around healing yourself physically, mentally and emotionally, exploring Human Design and BodyMind Coaching. Cat courageously…
Affirmations: What are they and how can we use them?
Jan 22 • 25 min
This weeks episode is all about Affirmations! I recently did a Facebook Live on this topic on my Page, Codie Lea. So I wanted to share it with you! We spend so much of our lives using the two most powerful works “I AM”, but we often do not realize the…
Accepting Yourself: Movement, Voice, Being
Jan 15 • 41 min
This weeks episode is all about discovering or re-discovering who you are through movement, singing, and connection with community. I sat down with the amazing Julie Kouyate to talk all about reclaiming our divine feminine, using dancing and singing to…
Holding Space for Your Emotions
Jan 8 • 21 min
We don’t need to be so afraid of our emotions. After all, emotions are just energy moving through the body. When we allow ourselves to hold space for them, we can heal ourselves and learn from any situation. But what does holding space look like? And how…
Hustle Burnout & Worthiness
Jan 2 • 38 min
Are you constantly Hustling but feel like you are getting no where? Do you feel burnt out, worn out, exhausted and defeated? Are you constantly feeling like it’s never enough? You’re never good enough, never successful enough, never accomplishing enough,…
When is Enough, Enough?
Dec 13, 2019 • 35 min
In this episode we do have an honest conversation about that mean Gremlin, “Not-Enough”. Many of us experience feelings of not doing enough, not being pretty enough, not being smart enough, not having enough credentials, etc. But when is enough truly…
Transforming Judgement: Inside and Out
Dec 5, 2019 • 25 min
This week I sat down with the beautiful LaNissa Dyman with Therapeutic Healing Hands in New York. We explored the topic of judgement, both of others and of ourselves, how we can change it, transform it, and ultimately become a kinder human. Look, we all…
Everyday Wise Woman Coming Soon!
Nov 6, 2019 • 3 min
Everyday Wise Woman Podcast, a new podcast created for and from inspiring women! This is a little tease to introduce what is coming and why I have created this Podcast. Excited to have you here! —- Send in a voice message:…
Everyday Wise Woman (Trailer)
Nov 5, 2019 • 0 min
—- Send in a voice message: https://anchor.fm/codie-lea/message