The CSEP Podcast: High Performance

The CSEP Podcast: High Performance

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Season 2 of the CSEP Podcast, host Alan Selby speaks to a number of industry experts on the subject of high performance. In this season Alan hosts discussions with professionals from strength coaches for Olympic athletes and professional sports franchises to nutrition experts across from all across North America. Host: Alan Selby, CSEP CEP, CSEP High Performance Specialist™ CSEP is the Gold Standard in exercise science and personal training. Providing leadership in research, education and practice to improve health outcomes for Canadians.


12: Daniel Noble
Jun 11 • 63 min
Warning: This podcast episode contains explicit language. You may wish to mute your audio at the 2:50 minute, the 28:00 minute and the 35:00 minute marks. Host Alan Selby sits down with his mentor Daniel Noble, Athletic Development Coach at the Hill…
11 - Gabrielle Fundaro
May 15 • 49 min
Dr. Gabrielle Fundaro, gastrointestinal health professional and Nutrition Coach at Renaissance Periodization, discusses gut health and the importance of the gut in high performance training. As well, Dr. Fundaro address’s myths surrounding…
10: Scott Willgress
Apr 16 • 32 min
We’re excited to release Season 2 of the CSEP Podcast: High Performance and the role of exercise science with Scott Willgress. Scott is the Strength and Conditioning coach at the Canadian Sport Institute Atlantic and an educator at Dalhousie University.…
Bonus Episode
Mar 27 • 12 min
In this host-delivered episode, Lauren Jenkinson reflects on Season 1 takeaways on mentorship, and shares her experience from the Mentorship workshop at CSEP 2019. Lauren elaborates with key tips on how to get the most out of attending conferences, and…
8: Greg Wells
Mar 12 • 51 min
In the final episode of the season, Dr. Greg Wells, scientist in the Translational Medicine at the Hospital for Sick Children, Author, public speaker and performance physiologist who has built a brand that authentically shows his professional passions and…
7: Maureen MacDonald & Stuart Phillips
Feb 13 • 30 min
Host Lauren Jenkinson sits down with McMaster power couple Dr. Maureen MacDonald (Dean of the Faculty of Science at McMaster University) and Dr. Stuart Phillips (Director of the Physical Activity Centre of Excellence, Director of the McMaster Centre for…
6: Paul Zehr and Greg Pearcey
Jan 9 • 44 min
Dr. Paul Zehr, CSEP-CEP and his mentee Dr. Greg Pearcey, CSEP-CEP discuss the importance of mentorship for everybody and how Dr. Zehr inspired Greg when he was a PhD student. Plus a contest announcement! Contact memberships@csep.ca for any questions on…
5- Fabian Rayne
Dec 12, 2019 • 41 min
Entrepreneurship from the eyes of Fabian Rayne, CSEP-CEP and owner of Fab Your Life Inc. Taking a more traditional approach to becoming an entrepreneur, Fabian set out to start his own business and watched it grow! Host Lauren Jenkinson discusses how he…
4: Michelle Mottola & Taniya Nagpal
Nov 7, 2019 • 42 min
Mentoring in academia with Dr. Michelle Mottola (University of Western) and Taniya Nagpal! Listen to topics like navigating a masters program, the importance of determining if a Masters/PhD is right for you and what professors are looking for from student…
3: Justin Achat
Nov 5, 2019 • 37 min
Owner of KINETEX Health Justin Achat, CSEP-CEP discusses his “accidental” entrepreneurship. Through a series of referrals, Justin went from working a 9-5 regular job to starting his own business. Contact memberships@csep.ca for any questions on this…
2: Patrick Waters
Nov 5, 2019 • 24 min
Host Lauren Jenkinson discusses the importance of being a mentor and mentee with multitalented Paralympian Patrick Waters, CSEP-CEP. Patrick explains how he feels mentors have shaped his career and how he has turned the tables to give back to other…
1: Evelyn Foster and Nicole Sandison
Nov 5, 2019 • 36 min
Host Lauren Jenkinson sits down with her mentors Evelyn Foster, R.Kin, BPHE and Nicole Sandison, MSc, HBSc HK from the UHN Cardiovascular Prevention and Rehabilitation Program, as they discuss guiding her through her internship with the Toronto Rehab…