Empowered with Lauren

Empowered with Lauren

empoweredwithlauren.com
The mission of Empowered with Lauren podcast is to break the vicious cycle of perception, and bring back the power of being PRESENT and owning our lives in reality. Empowered with Lauren podcast will navigate the everyday issues that we as girls/women…


10
May 6 • 47 min
Lauren has an intimate conversation with clinical psychologist Dr. Rhonda Yoss-Kaplan on tangible ways parents can navigate through this pandemic to instill confidence and security in their children.
9
Mar 30 • 60 min
Lauren has a real and raw conversation with mindset coach and guru Tracy Litt. Tracy gives tangible ways to reprogram your thoughts and behavior by tapping into positivity as means to cope.
8
Feb 21 • 40 min
Lauren has an intimate discussion with New York Times bestselling author Suzanne Somers who has just released her 27th book called A New Way to Age.
7
Feb 5 • 45 min
Lauren speaks with Rebecca Fleetwood Hession, CEO of wethrive.live who talks about how to ban burn out and build community, and defines the difference between STRIVING and THRIVING.
6
Jan 27 • 56 min
Lauren has an in-depth discussion with Mrs. DC America 2015 Elaine Espinola, a speaker for the Northern Virginia Human Trafficking Initiative.
5
Jan 6 • 29 min
On this episode of Empowered with Lauren we ring in the New Year and new decade with some powerful fitness and lifestyle tips.
4
Dec 17, 2019 • 42 min
Lauren interviews Dr. Tomer SInger, medical director of Shady Grove Fertility and they discuss the liberating impact egg freezing can have on women’s lives.
3
Nov 19, 2019 • 40 min
Lauren interviews Donna Korren the founder of Empty Quester and they discuss how it’s never too late to define, or re-define who and what you are.
2
Nov 16, 2019 • 12 min
Lauren speaks of the absolute necessity for every female engage in hobbies to live a more fulfilled life, and be the best role models we can be.
1 Intro
Nov 4, 2019 • 11 min
Lauren speaks about taking tangible steps to lead by example and be role models to our daughters.