Lessons Of A Fox

Lessons Of A Fox

shinykitsune.com
Your podcast with Kerstin, a spiritual self-love coach (it’s a me) who helps people around the globe to develope a healthy relationship with themselves via breaking through limiting beliefs and self-care so they gain the confidence to put themselves first and to step into their ability to manifest what their heart desires! Welcome to the high vibe tribe and let’s go from self-consciousness to self-confidence!✨


EP#15 Why All Realationships You Have Are A Mirror
Jan 19 • 10 min
The relationships you have in your life tell more than you think about the relationship you have with yourself. This can apply for both directions, for healthy and unhealthy relationships. This episode will teach you more and what you can do if you are…
EP#14 How To Identify Limiting Beliefs
Jan 12 • 12 min
Limiting beliefs are most of the time the way we think about ourselves and our potential. Those are the most common reason people are NOT going after what they really want. This episode covers what a limiting belief actually is, how to identify it and how…
EP#13 How To Stop Measuring Yourself Against Others
Jan 5 • 23 min
Some people measure their value by the number on the scale, others by their income and some by what others think of them. The latter is the topic of this episode. The reasons can be endless. What’s included: A Small Part Of My Experiences Fears Of Being…
EP#12 How 2019 Is Preparing Us For 2020
Dec 29, 2019 • 18 min
In 2020 the most powerful cosmic energies are arising as Pluto and Saturn are in alignment, which peaks in January 2020. And it comes with extra ultra-powerful energies. There are lots of spiritual growth for most of us, and those who have heard about…
EP#11 From Lonely To Joyful Holidays
Dec 22, 2019 • 17 min
Hey folks! This episode is about a rather taboo topic but many people feel lonely during Christmas and the holidays - not just those who are going through breakups… Grab a cup of tea and make yourself cozy for this extra vulnerable and valuable “Lesson of…
EP#10 How to Stay High Vibe In Low Vibe Situations
Dec 15, 2019 • 17 min
Today’s episode covers: What is manifestation? How To Raise Your Vibration How To Deal With Negative People How To Deal With Negative Situations This episode is ideal for people who are new to the Law of Attraction but I’m sure everyone can learn…
EP#9 How Veganism Improved My Self Love
Dec 8, 2019 • 16 min
In today’s episode I’m talking about: my journey with veganism, my reasons my advice for people who want to go vegan in eating disorder recovery and so much more! More on: https://www.shinykitsune.com/blog/veganism-selflove And don’t forget to say hello!…
EP#8 Embrace Your Weirdness
Dec 1, 2019 • 16 min
In today’s episode we talk about something important for each self-love journey: Embracing your weirdness! You will learn how to be more confident in those parts you less like about yourself and why everyone should do that. I will explain and help you to…
EP#7 Tattoos And Self Love
Nov 24, 2019 • 12 min
In this episode I’m talking about how tattoos are connected to self-love and about my first tattoo. Enjoy! :) If you like this episode, please leave a 5* review and share! Say hi! on Instagram: https://instagram.com/shinykitsune Do you wanna work with me?…
EP#6 How To Maintain Self Love In Difficult Situations
Nov 16, 2019 • 13 min
This episode is about being there for yourself and (hopefully) helps you to strengthen your relationship. Do you like this episode? Please share, as it will help more people. Say hi! on instagram: https://instagram.com/shinykitsune Do you need more help…
EP#5 Grateful for (my) the eating disorder?
Nov 10, 2019 • 17 min
In this episode I’m talking about why I’m grateful for my eating disorder and how everything is just a matter of the point of view. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you like this episode? Please share, as it will help more people. Say…
EP#4 Why we should forgive
Nov 2, 2019 • 14 min
In this episode I’m talking about the truth behind forgiveness and how this has so much more to do with yourself than the other person. The approach to forgive is the same, no matter if you’re mad about someone else or yourself! Do you like this episode?…
EP#3 24 lessons I learned in 24 years
Oct 27, 2019 • 26 min
In this episode I’m sharing 24 lessons I learned in 24 years. I love learning from others experiences, so maybe you can too! 🙂 Tell me what you think about it and write me a e-mail: [email protected] or send me a DM on instagram. Let’s hang out…
EP#2 The importance of becoming your own best friend
Oct 19, 2019 • 24 min
In this episode I’m talking about as you can take out of the title “being your own best friend”. A huge part of it is self love. Please bear with me as I’m just in the process of getting used to talk in English, lol!…
EP#1 Why perfectionism will destroy you
Oct 13, 2019 • 18 min
Hello everyone, I’m Kerstin and this is my brand new podcast about mental health, personal development, spirituality & so much more! 🌞 In my first episode ever I’m talking about perfectionism and how it does more harm than good. Tell me what you think…