PRO-AGE Rampage! PRO-Aging Minute.

PRO-AGE Rampage! PRO-Aging Minute.

www.kazakers.com
NOW quick and painless! One to Three Minutes of TO THE POINT subjects on getting our act together about aging. Your host, KaZ Cruse. Akers, and her podcast have been called “sassy”, “irreverent”, “observant”, “blunt”, “real”, “funny”, honest” & “accessible”. NO BS here. Quick meditations to help you relax. Facts about aging and ageism. Keeping you informed on aging well or at least better. KaZ is a professional writer & certified meditation master. She spent 35 years professionally in entertainment and often supported her entertainment habit by working with animals. (Her other love.) Support this podcast: https://anchor.fm/proagerampage/support


Don’t Believe Everything You Hear About Supplements, Herbs, and Medicines.
Feb 16 • 5 min
I love information. Maybe I am a purveyor of information. But I don’t just blindly believe anything and everything people tell me. Even “experts”. I do my research and what works for me, works for me. It may not work for you. You need to find that out for…
I’m NOT a Fan of Social Media. Here are the Reasons.
Feb 6 • 7 min
I’m sure for some people that social media has its place. Personally, I think social media like Facebook, Instagram, & Twitter have a monopoly. And they’re watching you. An article just came out about Facebook and Instagram monitoring you even when you’re…
10 BLUNT (But Important) Pro-Aging Life Tips.
Jan 31 • 14 min
KaZ examines logical and illogical ways we live our lives as we age. From keeping the gas tank in our cars half full , and our cell phones charged, to letting go of eating crap, hoarding stuff, living our lives through our children and not getting enough…
Happiness is Not the Goal.
Jan 23 • 6 min
Is happiness “just an illusion”? Let’s look at “Don’t worry, be content” instead of “don’t worry be happy”. Happiness is a constart swinging pendulum. Contentment may be what we need to address. Pretending to be happy isn’t happiness. Pretending to be…
Think For Yourself.
Jan 16 • 6 min
Because of what has been going on in politics for a while it’s very important to be a critical, independent thinker. To think for yourself. To form your own ideals, ideas and opinions. Arguments because people don’t agree on politics are futile and a…
Ignorance IS bliss.
Jan 8 • 7 min
Sometimes I think ignorance is bliss. We are bombarded with information 24 7! When is too much information, too much information? And what’s wrong with I don’t know? Either not wanting to know, not really knowing or being able to say “I don’t know”. Ya…
The Cockroach Incidences.
Jan 5 • 7 min
My life has the interesting (mis)fortune to have revolved around several cockroach incidences. Yes, the creatures that Mother Nature can’t kill. Here are three funny and ironic stories from my pro-aging past that help me have a better understanding of…
Flying the Unfriendly, Uncomfortable, Expensive Skies.
Dec 25, 2019 • 4 min
We’ve all been there, unless we fly first class. Seats getting closer together. Having a passenger recline their seat into your face. Liquid spilled on us. Grumpy flight attendants. My question is: if we want to recline our seat do we ask the person…
What the HELL IS non-violent communication?
Dec 16, 2019 • 9 min
We are in an age of anything goes. That can be a good thing or not a good thing. Invariably, when we speak we strike a chord or a nerve with others. A chord is more comfortable and striking a nerve makes us uncomfortable, we get angry and we are…
There’s No Such Thing As Balance.
Dec 11, 2019 • 5 min
Balance is not generic. It is on a case by case, person by person basis. Being out of balance is sometimes a good thing. It is part of life and a part of appreciating being life. Complete balance does not exist and being out of balance is not always a…
Yes! This Is Pro-aging is now PRO-AGE RAMPAGE. Taking positive aging to the next level!
Dec 9, 2019 • 4 min
I’ve decided to take my passion for PRO-aging to the next level. What does that mean? Being as real, open, honest and transparent as possible. That also means being vocal, informative, and establishing a dialogue. Fearlessly addressing aging and what it…
Pro-Age Rampage: Age Like You Mean It!
Dec 4, 2019 • 0 min
If you aren’t taking charge of your aging, no matter what your circumstances, you are missing out. Every hour, day, week month and year your attitude about your aging is everything. No matter what life has thrown at you, you can improve your aging right…
Sometimes You Just Gotta Fart.
Nov 27, 2019 • 4 min
Bodily functions are perfectly normal. Here I discuss teaching in juvenile justice and how bodily functions in class, after my students had dinner, made for a very interesting classes. In the film Shrek, Shrek would say “better out than in“. Sometimes it…
Train You Dog or It Will Train You!
Nov 22, 2019 • 7 min
There is almost nothing more wonderful than a family dog. They are loyal companions. They love us unconditionally. But, an untrained dog, even with the most basic of commands can be a challenge for your family, your community and your dog. Untrained dogs…
The End of Life With Two Tubes of Lipstick and a Gallon of Vodka.
Nov 15, 2019 • 5 min
The title might not sound like it but this is an end of life story. The story of a mother suffering from Alzheimer’s and her daughter who helped care for her. It’s actually a funny, poignant story. If you yourself or anyone you know is suffering from…
Age Like You Mean It!
Nov 7, 2019 • 5 min
No one else defines you, YOU define you. Aging is not a curse. Why would any of us want to anti-age? The alternative is so much worse. We’ve become obsessed with the clock not moving forward. Is it vanity, fear, ego, insecurity, societal pressures? All of…
If Life Throws You Curve Balls, Get A Catcher’s Mitt.
Nov 1, 2019 • 8 min
Life is messy. We are always trying to “figure it out”. We don’t have to figure it out. Let’s let go of the “what if’s and what happened?” Learn to flow more like water. Water flows over and around rocks and boulders. Be like water or get the tools you…