PressPlay Lifestyle Inspired

PressPlay Lifestyle Inspired

www.jackieschwabe.com
Join our Community on Facebook https://www.facebook.com/groups/pressplaylifestyleVIP/ Welcome to Jackie Schwabe’s PressPlay Lifestyle Inspired Podcast. We provide inspiring content and interview inspiring people that can help us support others who feel buried by stress and feel like they can’t take a breath. We help them slow down, breathe deeply, and identify small steps so they can experience more joy, resilience and ease. Support this podcast: https://anchor.fm/pressplayinspired/support


Practical Wisdom – Fear of Success Series – Season 1 – Fear of Success – Episode 5 Interview with Kari Morin
Jul 12 • 24 min
Join Jackie Ann Schwabe and Kari Morin as they discuss the Fear of Success on KNOB TV. Practical Wisdom Season 1 is focused on facing the fear of success and provides practical strategies for helping you get unstuck and move away from fear and toward…
S1 Episode 165 - Interview with the founder of the Freedom Formula - Kyla Barton
Jul 11 • 19 min
If you never want to sacrifice your happiness, your health, and your life ever again – Kyla is there for you. Anxiety is no joke, but you can find freedom from it. As a leader, it’s crucial you are on top of your game mentally, physically, and emotionally…
S1 Episode 157 - Interview with Hannah Anders - Winner of Los Angeles Akademia Award for Best Country/Rock Song
Jul 10 • 39 min
With an artist like Hannah Anders, you don’t become a fan over time, you become a fan in a heartbeat. The powerhouse vocalist can bring an audience to its feet, while making you feel like she’s singing directly to you from the stage. Hannah Anders takes…
S1 Episode 156 - Interview with the QUEEN of Feeling FABULOUS - Rochel Lawson
Jul 9 • 28 min
Rochel Marie Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and Wellness Consultant, International Best Selling Author, Speaker and Radio Show Hostess. She is the President of Blissful Living 4 U, which was founded to improve…
S1 Episode 155 - Interview with Singer / Songwriter Dariann Leigh
Jul 8 • 21 min
Dariann Leigh took her first steps onto Nashville’s holy ground with the single “Give Me A Minute”, which climbed charts all across the nation and eventually earned #1 spots on multiple stations, including The BlackSheep Network—the leading radio station…
S1 Episode 154 - Interview with Singer Songwriter Sam Bartells
Jul 7 • 22 min
Sam Bartells is fueled by fight, passion, and purpose. Possessing authenticity and fierceness, Bartells is easy on the eyes and compelling on the heart. The enlightened lyricism is brought to fruition by his rugged, earnest vocals to create his own sound…
S1 Episode 152 - Interview with Dr. Michelle Hannah
Jul 6 • 19 min
Relationship coaching whether it’s business or personal is second nature to Dr. Michelle R Hannah but guiding others to emotionally heal and live their authentic life is embedded in her DNA. As an owner of an investment company and women elevating women,…
S1 Episode 153 - Interview Professional Coach / Certified Matchmaker - Asta Timm
Jul 5 • 25 min
ASTA TIMM, RN,BSN, PLCC. Professional Coach Certified Matchmaker When successful, dynamic, and busy individuals cannot seem to find their true “one and only”, they turn to innovative, personable, and highly skilled Asta Timm for guidance and a…
S1 Episode 151 - Interview with Author David Matthews
Jul 2 • 24 min
David Matthews is a Texas native, father, and published author. Getting to a good place in life wasn’t always easy as he had a past that involved drugs, dealers, and law enforcement. Through his struggle, he managed to overcome the negatives and now uses…
S1 Episode 150 - Interview with Author Adriana Gavazzoni
Jul 1 • 21 min
Adriana speaks four languages: English, French, Portuguese and Spanish, she also studies Chinese and hopes someday she will master it. Her favorite countries, no surprise, are Italy, France, and the USA. When not practicing law: She loves to dance (Tango)…
S1 Episode 149 - Interview with Author of Such Unfortunates - Andrew Mann
Jun 30 • 33 min
Andrew Mann is 42 years old and lives in Bergen County, NJ. He is an Author and part-owner of a Solar Energy business. He is a recovering addict who also suffered from anxiety attacks since age 12 and depression his whole life. After years and multiple…
S1 Episode 148 - Interview with author of the book Find Your Friggin’ Joy - Belinda Farrell
Jun 29 • 26 min
Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing…
Practical Wisdom – Fear of Success Series – Season 1 – Fear of Success – Episode 4 Interview with Tim McAuley
Jun 28 • 35 min
Join Jackie Ann Schwabe and Tim McAuley as they discuss the Fear of Success on KNOB TV. Practical Wisdom Season 1 is focused on facing the fear of success and provides practical strategies for helping you get unstuck and move away from fear and toward…
S1 Episode 147 - Interview with Certified Money, Business Breakthrough Coach® - Eleni Anastos
Jun 27 • 25 min
Eleni is a Certified Money, Business Breakthrough Coach®. For over two decades she has helped individuals and organizations develop their businesses and master their finances and mindset, ensuring productive, abundant rewards for their efforts. Sought out…
S1 Episode 146 - Interview with 2018 Male Country Artist of the Year - Matt Westin
Jun 26 • 29 min
Hailing from Pittsburgh, PA, Matt Westin’s debut album, “Legacy” is dedicated to the memory of his late father. Matt gave up a promising career as an engineer to be a country musician and actor. Matt’s first single, “Our Redneck of the Woods” reached the…
S1 Episode 145 - Interview with diverse speaker, trainer, radio and TV guest - Edward “Eddy” Rodriguez
Jun 25 • 44 min
An expert who leads by example, Edward “Eddy” Rodriguez successfully helps people overcome obstacles. Throughout his life, Eddy faced overwhelming challenges and met each one head-on and came out the victor. Every challenge arrived with unique…
S1 Episode 144 - Interview with Spiritual Medium and Intuitive Life Coach - William Michael Forbes
Jun 24 • 31 min
Well-respected spiritual medium and intuitive life coach William Michael Forbes has been coaching people for over 30 years and has more recently been opened up to the Divine. After hearing the voice of his partner’s recently deceased mother in the…
S1 Episode 143 - Interview with Author John Vespasian
Jun 23 • 28 min
JOHN VESPASIAN is the author of eleven books about rational living, including “When everything fails, try this” (2009), “Rationality is the way to happiness” (2009), “The philosophy of builders” (2010), “The 10 principles of rational living” (2012),…
S1 Episode 142 - Interview with Musician Jeremy Parsons
Jun 22 • 23 min
Born in San Antonio, Texas, Jeremy Parsons grew up soaking in the sounds of Texas music in the dancehalls of the Lone Star State. Jeremy was always a fan of music, but it wasn’t until his later high school years that he discovered his knack for it. Driven…
Practical Wisdom – Fear of Success Series – Season 1 – Fear of Success – Episode 3 Interview with Peter Scott
Jun 21 • 32 min
Join Jackie Ann Schwabe and Peter Scott as they discuss the Fear of Success on KNOB TV. Practical Wisdom Season 1 is focused on facing the fear of success and provides practical strategies for helping you get unstuck and move away from fear and toward…
S1 Episode 141 - Interview with America’s SuperMom - LaChelle Adkins
Jun 20 • 33 min
What is life like for a 49-year-old woman who has been married to Jerome Adkins for 27 years, who is a retired Major in the United States Army and Pastor of World Fellowship of Jesus Christ and parents of 15 children? It has been adventurous, to say the…
S1 Episode 140 - Interview with Dana Hagstrom - Time Management Guru
Jun 19 • 24 min
Dana is living the dream. She’s retired to Mexico, working on her own schedule, self-publishing books, and helping run an online coaching business she and her husband started shortly before retirement. Her life wasn’t always so idyllic. Dana is the…
S1 Episode 139 - Interview with Richard Fletcher of Magic Sauce Marketing
Jun 18 • 26 min
RICHARD FLETCHER Can you rise to the 10K challenge? Coach Richard Fletcher wants to add some magic sauce to your business! Richard Fletcher is an upbeat, down to earth coach, who helps people make more money without spending a lot of money. When Richard…
S1 Episode 138 - Interview with Richard Lynch from The Richard Lynch Band
Jun 17 • 19 min
You’d be hard-pressed to find a musician as authentic as Richard Lynch, whose traditional country music fully embodies his hay-raising, farm-dwelling lifestyle. An all-American, blue collar country man, Lynch has poured his heart and soul into the…
S1 Episode 137 - Interview with Su Orosa - Counsellor, Supervisor, Transformational Coach, Trainer & Yoga Teacher
Jun 16 • 34 min
SU OROSA’S GOAL… is to help busy, professional women rediscover peace, joy, and purpose in life. A mental health and wellness coach with a background in counseling, Su has the knowledge, experience, and skills to effectively help stressed women overcome…
S1 Episode 136 - Interview with The Flat River Band
Jun 15 • 19 min
Flat River Band - Biography One thing is apparent when you listen to The Flat River Band. The trio, comprised of siblings Andy, Dennijo, and Chad Sitze, love to have fun when they are playing music – and it shows. This bond has carried the success of the…
Practical Wisdom – Fear of Success Series – Season 1 – Fear of Success – Episode 2 Interview with Carolyn Smyth
Jun 14 • 36 min
Join Jackie Ann Schwabe and Carolyn Smyth as they discuss the Fear of Success on KNOB TV. Practical Wisdom Season 1 is focused on facing the fear of success and provides practical strategies for helping you get unstuck and move away from fear and toward…
S1 Episode 135 - Interview with Sarah Griffiths - Sexual Abuse and Trauma Expert
Jun 12 • 26 min
In her book, “The Unlikely 7 Figure Entrepreneur” Sarah tells the story of how close she came to taking her life* in October 2010. Childhood bullying at school had left her so self-conscious that she couldn’t bear to live any longer. All of the negative…
S1 Episode 134 - Interview with Zee Najarian - Motivational Speaker and an Unshakable Optimist
Jun 11 • 19 min
Zee Najarian is a motivational speaker and an unshakable optimist. She teaches women how to figure out what their passions are so that they can live a more joyful and authentic life. She is the co-president of the Bloom Again Foundation which helps…
S1 Episode 133 - Interview with John Vento - Chameleon of the Pittsburgh Music Scene
Jun 10 • 22 min
John Vento is often called a chameleon in the Pittsburgh music scene; and, while his critics may use the term as a pejorative, Vento views it as a compliment. He understands that they’re motivated by the frustration of their inability to lock him into a…
S1 Episode 132 - Interview with Jeffrey Rasley - Author
Jun 9 • 25 min
Jeff Rasley has been organizing and leading Himalaya Trekking since 1998. You can find more about Jeff, author/writing coach/book publisher, at www.jeffreyrasley.com. Check out Amazon to find one of his many book titles! —- This episode is sponsored by ·…
S1 Episode 131 - Interview with Attorney Dhenu Maru - Immigration Lawyer
Jun 8 • 29 min
Dhenu Maru is an experienced and award-winning immigration attorney. She owns a law firm named SwagatUSA, LLC, and represents immigrants from around the world who need assistance with US immigration process. PRACTICE AREAS Employment-Based Immigration:…
Practical Balance - Episode 2 - M3 Manage Morning Madness Tool
Jun 7 • 17 min
⚖️ Finding the Balance Friday ⚖️ WELCOME TO EPISODE 2 OF “PRACTICAL BALANCE” Today we will focus on the M3 Manage Morning Madness Tool to bring some sanity to mornings. The M3 Tool is simple to remember and use: Munch Mindfulness/Meditation Movement LEARN…
Practical Wisdom – Fear of Success Series – Season 1 – Fear of Success – Interview with Ashley Rainsbarger
Jun 7 • 28 min
Join Jackie Ann Schwabe and Ashley Rainsbarger as they discuss the Fear of Success on KNOB TV. Practical Wisdom Season 1 is focused on facing the fear of success and provides practical strategies for helping you get unstuck and move away from fear and…
Practical Balance - Episode 3 - V3 Vision Blueprint Tool
Jun 5 • 21 min
⚖️ Finding the Balance Friday ⚖️ WELCOME TO EPISODE 3 OF “PRACTICAL BALANCE” Today we will focus on the V3 Vision Blueprint Tool to bring some clarity to your desired future state. The V3 Tool is simple to remember and use: Vision Values Vacation LEARN…
S1 Episode 130 - Interview with Atlas Cage - Multi-instrumentalist and Producer
Jun 5 • 25 min
Atlas Cage was born during the setting sun of a Friday night, one month after the Chernobyl incident, in an East German town that was still being covered by the ash that drifted in from the skies like dirty snowflakes. It seems only fitting that years…
S1 Episode 129 - Interview with Melissa Snow - Life Coach
Jun 3 • 21 min
Melissa Snow is a Certified Life Coach who helps women improve their relationships, starting with the one they have with themselves. She is an international speaker and the author of “Ten Secrets to Having the Love You Want.” Melissa is passionate about…
S1 Episode 128 - Interview with Alison Donaghey - Speaker, Author, Change Agent
Jun 3 • 43 min
Alison Donaghey is an international best-selling author, successful entrepreneur and host of the popular online radio show turned podcast, Domino Thinking. Known for challenging people to reflect on new points of view; Alison has always had a natural gift…
S1 Episode 127 - Interview with Luana Riberia - Bestselling author, speaker and Orchestrator of daring publicity campaigns
Jun 2 • 39 min
Luana Riberia helps coaches and entrepreneurs to connect with a larger audience. If you have something you want everyone to see and talk about, or a great idea you want to develop, Luana will help you to rise to the top of your game and become known as…
S1 Episode 126 - Interview with Simona Spark - Relationship Coach
Jun 1 • 32 min
Simona was born and raised in Romania and found her superpower when my child was born. Yes, She does have a superpower. So do you! Her superpower helped her throughout life so many times and still does. It helped her to find the courage to leave everyone…
S1 Episode 125 - Interview with Alexis Jane - Coach and Author
May 29 • 20 min
About Alexis IMAGINE… if you could step into your personal power and let yourself be seen as the authentic, impactful, and influencer you are! IMAGINE… if you didn’t have anxiety about where your next clients and cash flow are coming from! IMAGINE… how…
S1 Episode 124 - Interview with Brady Novotny - World-Class Guitarist
May 28 • 20 min
Brady Novotny started playing the guitar at the age of 10. Determined to be a world-class guitarist, he left his first guitar lesson with his instructor telling him basically to give it up now. Thus he was introduced to criticism and disappointment early…
S1 Episode 123 - Interview with Ana Holub - Spiritual Counselor
May 27 • 27 min
Ana Holub is a spiritual counselor who teaches ecstatic forgiveness and recovery from all kinds of addiction. She’s an author, poet, and songwriter as well. She holds a BA in Peace Studies and an MA in Dispute Resolution from Pepperdine University School…
S1 Episode 122 - Interview with Chante Dent - Founder of Earnest Love, Inc.
May 26 • 39 min
Chanté Dent is the Founder and Director of Earnest Love, Inc., an organization committed to helping women heal emotionally. She is a former Rape Crisis Counselor who received her Bachelor of Science degree in Sociology from California State University,…
S1 Episode 121 - Interview with Tracey Maxfield - Author of Escaping the Rabbit Hole: My Journey Through Depression
May 25 • 34 min
Tracey Maxfield is a retired nurse with over 36 years’ experience in gerontology, mental health, and dementia care. She is a regular guest on the well-known author and radio host Peter Rosenberger’s show Hope For the Caregiver on Sirius radio. Tracey has…
Practical Balance - Episode 1 - D3 Declutter Tool
May 22 • 20 min
⚖️ Finding the Balance Friday ⚖️ WELCOME TO EPISODE 1 OF “PRACTICAL BALANCE” Today we will focus on the D3 Declutter Tool to make room for success. The D3 Tool is simple to remember and use: Delete, Delegate/Donate, or Do it. LEARN MORE ABOUT THIS TOPIC…
S1 Episode 120 - Interview with Ashley Puckett - Singer / Songwriter
May 22 • 27 min
Ashley Puckett was born and raised in North Huntingdon, just east of Pittsburgh, Pennsylvania. Ashley realized her passion for music at a young age, performing at vocal competitions and community events, and eventually, landing at open-mic nights and…
S1 Episode 119 - Interview with Dr. Rita Louise - Author of The Dysfunctional Dance of the Empath And Narcissist
May 21 • 31 min
Dr. Rita Louise just released a new book called The Dysfunctional Dance Of The Empath And Narcissist. When people enter into a new relationship, they do not go looking for the rotten apple at the bottom of the barrel. However, countless individuals…
S1 Episode 118 - Interview with Cathy McKinnon of Wellness Warrior Coaching
May 20 • 20 min
Cathy McKinnon came to this journey after a battle with infertility and a cancer diagnosis in 2008. These life-altering events immersed her in her journey to transform her life with a strategic approach to health and wellness. She knew she had to start…
S1 Episode 117 - Interview with Pamela Gockley of The Camel Project
May 19 • 22 min
Why The Camel Project? It seems we are losing a generation of leaders and innovators. It may be an unintended side effect of our current institutions and mindset. Status quo and regression seem to be a safe, structured neat little box format for learning…
S1 Episode 116 - Interview with Kimberly Giles - International Expert on Human Behavior
May 18 • 42 min
Kimberly Giles is an international expert on Human Behavior and People Skills – who solves your people problems, so you can focus on work. She is the CEO and founder of Claritypoint Coaching and is a sought after Master Executive Coach trainer. Kimberly…
S1 Episode 095 - Interview with Carolyn Smyth of Carolyn Healings
May 15 • 28 min
Carolyn is a life and spiritual coach, Reiki and massage practitioner, and a facilitator of workshops and community circles. After enduring a challenging 10 years with chronic pain, depression, and anxiety, she woke up one day and decided this could not…
S1 Episode 115 - Interview with Bill Abernathy - Singer Songwriter
May 14 • 31 min
In 2017, Bill Abernathy’s album “Find A Way” reached #5 on the Roots Music Report Traditional Folk Albums chart, spending more than a year on the chart. His single, “Goodbye Will Never Come Again” reached #1 on the Traditional Folk Songs chart. Now, the…
S1 Episode 094 - Interview with Emily Gaudreau of How to Raise a Maverick Podcast
May 13 • 34 min
If you care about your kids, then you need to listen to this interview. Emily is 100% focused on protecting the innocence of our children. She gives practical advice to real-world examples right on the interview. Emily, a former playboy photographer, is…
S1 Episode 114 - Interview with Jennifer Mannion - Author, Intuitive Healer
May 12 • 22 min
Jenny Mannion graduated from Penn State University with a BA in Psychology and was always interested in how the mind worked and in helping others. She began her own transformation through healing herself of several chronic diseases in three weeks. As a…
S1 Episode 085 - Interview with Sam Greenwaldt of Small Town Entrepreneur
May 11 • 23 min
Sam Greenwaldt is a life and mindset coach for small-town online entrepreneurs, wife and mom of 2. Previously doing work in brand design and strategy for companies, Sam felt called to shift her business to something a bit more near & dear to her heart -…
S1 Episode 083 - Interview with Alyssa Twist Light - The Profitable Innovator
May 8 • 28 min
Yes, Twist can actually create marketing for the people in your audience on the spot. Right there, with business owners and salespeople she’s never met before. Twist asks a few questions and like magic comes up with marketing design, hashtags, positions,…
S1 Episode 113 - Interview with Amy Schoen, MBA, CPCC, PCC Professional Life Coach and Dating/Relationship Expert
May 7 • 28 min
Amy Schoen specializes in helping marriage-minded people create lifelong relationships and build the family lives they desire. As a Certified Professional Life Coach, Amy combines her life coaching, incredible life experience, and gift for visualization…
S1 Episode 082 - Interview with Lisa Gay Nichols - Author of Surviving Your Out of Control Teen
May 6 • 25 min
Lisa knew what it’s like to struggle with the desperation of having an out-of-control teen because years ago, that struggle consumed her life. She knew what it’s like to wake up and her son had played video games all night – and she knew there was no way…
S1 Episode 112 - Interview with Cory M. Coons - Recording Artist and Songwriter - Nominated for “Male Album of the Year” at the 2019 Josie Music Awards
May 5 • 21 min
Cory M. Coons released the melodic/roots-rock album “The Long Road Home” in 2018, produced by multi-platinum veteran music producer Ron Nevison, (Heart, Bad Company, Damn Yankees, Survivor, Styx, Night Ranger), along with additional stellar guitar work by…
S1 Episode 081 - Interview with Allison Jackson - Founder of Allison Jackson Fitness
May 4 • 20 min
Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best.…
S1 Episode 080 - Interview with Carlee Myers - Founder of The Stress Less Company
May 1 • 23 min
Carlee Myers is an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond. As the founder of The Stress Less Company, Carlee has helped hundreds of…
S1 Episode 111 - Interview with Joyce Fields - Author of 10 Books
Apr 30 • 37 min
Joyce was born and raised in Detroit, Michigan. She is retired and now lives in Arcadia, California. She started her career as a stenographer at a major utility company in Detroit, working her way up through supervisor of word processing, then as the…
S1 Episode 079 - Interview with Ana Ruiz - Relationship Coach
Apr 29 • 13 min
After too many failed relationships in her twenties and thirties, she knew she needed to figure out why she felt unequipped for a healthy long-term relationship. She tried to find answers in books, her own therapy and attending multiple courses. Over…
S1 Episode 110 - Interview with David Tao - Co-Founder of BarBend.com
Apr 28 • 23 min
David Tao has built a leading online fitness brand with millions of monthly visitors. He is an online marketing and content pro and shares with audiences his insight for those looking to build their own audiences online. The journey the Harvard grad took…
S1 Episode 078 - Interview with April Johnson the Founder of Journey to Healthy Living
Apr 27 • 27 min
April Johnson is a Functional Medicine Health Coach and the Founder of Journey to Healthy Living. She graduated from the Institute for Integrative Nutrition in January 2017. While at IIN she was trained on numerous coaching methods and educated on 100…
S1 Episode 077 - Interview with Melanie Fountain of melaniefountain.com
Apr 24 • 11 min
Melanie Fountain is a Blog and Pinterest Strategist. She started her business in January 2019 as a Virtual Assistant, and quickly found a passion and talent in growing her client’s businesses through Pinterest marketing. She quit her “9-to-5” May 2019 and…
S1 Episode 109 - Interview with Merilee Ford of Connect The Dots Wellness
Apr 23 • 22 min
Merilee Ford lives in Salt Lake City Utah. She has been married to her husband Colby for 15 years and they have and three children. She has always had a passion for soccer and other outdoor adventures like rock climbing. She loves to see the bright side…
S1 Episode 076 - Interview with Stephanie Thompson of Stephanie Thompson Coaching
Apr 22 • 19 min
Stephanie Thompson is the founder of Stephanie Thompson Coaching. She is a business and transformational mindset coach. She helps female coaches create time in their day and get focused fast to attract clients into their business and new programmes. She…
S1 Episode 108 - Interview with Jen Sugermeyer - Author | Speaker | Catalyst for Change | RESET™
Apr 21 • 25 min
Jen Sugermeyer, Virginia native, now spends her days living and writing in Dallas, Texas. Her passion comes from coaching and speaking on stages to help people strengthen their minds and learning to love the person within. In her free time, she likes…
S1 Episode 075 - Interview with Dana Nyholm of Vantage Caregiver Coaching
Apr 20 • 25 min
Dana is a certified wellness professional, massage therapist as well as a caregiver. She is a special needs mother and as a member of several end-of-life care teams. She works with you to prioritize you so that you can continue being the caregiver your…
S1 Episode 074 - Interview with Pamela Meister - Founder of Best Life and Business (Best LAB)
Apr 17 • 23 min
Pamela Meister is a believer in following joy. Following her joy has led her away from working in jobs she didn’t love, with bosses she didn’t admire, in locations that didn’t work for her. Following her joy has led her to a year in Brazil with her young…
S1 Episode 107 - Interview with Kristiina Craven of www.kristiinacraven.com
Apr 16 • 32 min
Kristiina knows you don’t have the time for the administrative and marketing tasks that helps keep your pipeline of potential customers full. She supports you with those efforts so you can focus on your money-making activities. If you have not had success…
S1 Episode 073 - Interview with Joni Seeto C.Hyp. RTT - Coach, Hypnotherapist and Eating Psychology Expert
Apr 15 • 30 min
Joni Seeto is Coach, Hypnotherapist and Eating Psychology expert who helps women feel better about food and their bodies without dieting. Her unique Weightless™ method helps women rebuild self-worth, embrace their body, master emotional triggers and heal…
S1 Episode 106 - Interview with Kevin Coolidge - Children’s Author, Literacy Expert, & Bookstore Owner
Apr 14 • 18 min
Kevin Coolidge: Children’s Author, Literacy Expert, & Bookstore Owner Kevin Coolidge is not just the owner of From My Shelf Books & Gifts, he’s also the author of twelve children’s books and one fantastical adventure novella for adults. Kevin is available…
S1 Episode 072 - Interview with Leslie Smith from Heron Design
Apr 13 • 23 min
Leslie is a mom to three boys – middle school, high school, and college. She lives and works on a beautiful mountain just outside of Chattanooga, TN. In her free time, when she is not with her family, She spends as much time as she can kayaking with…
S1 Episode 071- Interview with Laura Rees from Mantras and Mocktails
Apr 10 • 23 min
Laura Rees is a writer and teacher on a mission to help people embrace and expand their lives by showing them the power of mindset, meditation, sobriety, and community. Find her on Instagram at @mantrasandmocktails, or at her website…
BONUS: S1 Episode 084 - P3TV Are You Overwhelmed by clutter?
Apr 9 • 8 min
Are you overwhelmed by clutter? One of my clients was trying to organize their home and office before her second child arrived. She asked if there was a better way than her crash and burn methods of the past. I suggested doing it in chunks, picking a…
S1 Episode 105 - Interview with Ann Kaplan of the Mom Me Experience
Apr 9 • 28 min
Ann Kaplan provides parenting support from conception to college. She is a birth worker and parent coach who works with moms and moms-to-be. She helps them discover how to raise great kids on their own terms. She helps moms prepare, plan and experience…
S1 Episode 070- Interview with Keri Herndon-Brown from Strategic Admissions Advice
Apr 8 • 25 min
At Strategic Admissions Advice, we steer young people towards opportunity. We believe that education is the cornerstone of success and that college is a place where young people can grow, learn and innovate. We offer college application assistance and…
S1 Episode 104 - Interview with Christina Flach - Celebrity Makeup Artist CEO, Sepsis Awareness Advocate
Apr 7 • 26 min
Christina Flach is a CEO, a Makeup Guru, a Widow, a Sepsis awareness advocate, a fashion commentator, a mom to 4 living children and one who died - she lives with these titles - she is defined by one word: grace. Christina openly shares her stories of…
BONUS: S1 Episode 067 - P3TV Are You Heading for Burnout?
Apr 7 • 13 min
Burnout: What it is and How to Overcome it Have you been dealing with a lot of stress in your life? Maybe it has gotten to the point where all you want to do is sleep, or you feel like you are falling behind at work without any motivation to get things…
S1 Episode 069 - Interview with Shahara Wright - The Wright Firm
Apr 6 • 22 min
THE BUSINESS LAWYER WHO UNDERSTANDS THE COST OF DOING BUSINESS The Wright Firm, PLLC is a boutique business and nonprofit law firm founded to provide legal services and business strategy advice to small to medium-sized corporate and nonprofit…
S1 Episode 093 - Interview with Brandon Kneefel - The Rebel Mystic
Apr 3 • 21 min
This is a one-of-a-kind interview with a one-of-a-kind guy. Brandon will take your breath away with the depth of his compassion and the breadth of his heart. You have to listen to understand. Brandon is often called a Millennial Medium or the Rebel…
BONUS: S1 Episode 066 - P3TV 🤔Do You have an accountability partner?
Apr 3 • 8 min
Did you know that 90% of goals fail? If you put together a plan and track your progress, you increase your likelihood of success by 50%. You are 65% more likely to achieve a goal you declare to your social circle. But guess what? You are 95% more likely…
BONUS: S1 Episode 058 - P3TV 🤔Do You Talk Too Much?
Apr 2 • 10 min
Do you talk too much? Here are a few tips to consider using to help. 1. Take Notes 2. Ask, Listen, Validate 3. Disagree, then Commit. 4. Consider the audience. You might be the smartest person in the room, but they probably already know that. Let them be…
S1 Episode 103 - Interview with Kristie Kennedy - Owner of Queenfidence Global Image Consulting
Apr 2 • 26 min
Kristie Kennedy, TEDx Audacious Leadership Keynote Speaker, and Authentic Lifestyle Author is the owner of Queenfidence Global Image Consulting. Her inspirational gift empowers women with confidence and clarity keys to find their voice, free their voice…
S1 Episode 068 - Interview with Jamie Grogan - Founder of Solutions 4 Solopreneurs
Apr 1 • 36 min
Mother of 2 Air Force daughters, one stationed in Arizona the other in New Hampshire. I own 2 huskies and have been married for 18 years. I am a catalyst for positive change in women’s lives who wish to build a business, launch a passion project or a side…
BONUS: S1 Episode 050 - P3TV 🤔 How bad does it hurt?
Mar 31 • 4 min
BONUS: S1 Episode 050 - P3TV 🤔 How bad does it hurt? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to…
S1 Episode 102 - Interview with Katie Byrne of www.katiebyrnewellness.com
Mar 31 • 16 min
Katie Byrne is a Fertility Expert and Certified Nutrition Therapist. She helps couples struggling to get pregnant improve their physical, emotional and spiritual health so they can increase their chances of pregnancy. She works with couples all over the…
S1 Episode 065 - Interview with Bonnie Cortez -Life-Cycle Celebrant
Mar 30 • 24 min
Bonnie Cortez is driven by service. As a Life-Cycle Celebrant with her business, Chosen with Bonnie, she writes and officiates tailor-made wedding ceremonies for couples who are looking for more than the traditional “I do.” Bonnie enjoys learning about…
BONUS: S1 Episode 054 - P3TV 🤔How do you manage the morning madness?
Mar 27 • 9 min
BONUS: S1 Episode 054 - P3TV 🤔How do you manage the morning madness? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my…
S1 Episode 092 - Interview with Melissa Froehlich of www.melissafroehlich.com
Mar 27 • 29 min
You are going to love Melissa. Not only is she a huge part of creating a community of military spouses, but she is also smart enough to read one of my favorite authors! You’ll have to listen to the podcast to find out who I’m talking about. Melissa…
BONUS: S1 Episode 060 - P3TV 🤔Do you have a distraction deterrence system?
Mar 26 • 8 min
Do you have a distraction deterrence system? P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to Work-Life Balance Masterclass Want to acquire work-life…
S1 Episode 101 - Interview with Jessica Iorello of WellnessByJLo
Mar 26 • 34 min
Jessica is a Certified Group Fitness Instructor through the American Council of Exercise; she also has a bachelor’s degree in Biology from NC State University and a master’s degree in College Student Development from Appalachian State University. Jessica…
S1 Episode 039 - Interview with Stef Richthammer - Founder of Empowered You
Mar 25 • 19 min
Join us as we learn how Stef Richthammer helps through her company Empowered You. ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with…
BONUS: S1 Episode 059 - P3TV 🤔Can you make a difference?
Mar 24 • 5 min
Can you make a difference? Tell me about your starfish! P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to Work-Life Balance Masterclass Want to acquire…
S1 Episode 100 - Interview with Rebekah Jordan of Crossbridge Education Consulting
Mar 24 • 33 min
Rebekah is a life-long practitioner in the field of education, she is also the founder and director of Crossbridge Education Consulting. Founding Head of School of The Peak School, and founder, owner, and then Board Chair of Colorado Learning Connections…
S1 Episode 064 - Interview with Monica Lopera Nassar - Founder of Calibrate Your Wellness
Mar 23 • 28 min
As a mom of 2 young boys, Monica absolutely understands the importance of food and health plays in the early stages of development. Watching her own family evolve with her as she worked to optimize her health confirmed that she can help other families…
BONUS: S1 Episode 057 - P3TV 🤔Are you prepared to operate at the speed of send?
Mar 20 • 8 min
BONUS: S1 Episode 057 - P3TV 🤔Are you prepared to operate at the speed of send? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance.…
S1 Episode 091 - Interview with Pamela Wirth Barnhill of Strategic Growth Advisory
Mar 20 • 15 min
There are literally too many amazing things that Pamela is doing to do any justice with a summary here. From her recently published Hello Health book to launching two new pediatric supplements supporting kids with Autoimmune and Autism Disorders to…
BONUS: S1 Episode 056 - P3TV 🤔Do you actually think you can manage time?
Mar 19 • 7 min
BONUS: S1 Episode 056 - P3TV 🤔Do you actually think you can manage time? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch…
S1 Episode 038 - Interview with Sandra Lynch - Founder of Online Business Concierge
Mar 18 • 48 min
Sandra Lynch is the founder of Online Business Concierge. Check out her downloadable copy of the S.M.A.R.T.er Business Financial Goal worksheet. https://tinyurl.com/MoneyMovement Also, at www.onlinebusinessconcierge.com people can generate a BEP report…
BONUS: S1 Episode 055 - P3TV 🤔Do You Read Too Much!
Mar 17 • 4 min
BONUS: S1 Episode 055 - P3TV 🤔Do You Read Too Much! ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to…
S1 Episode 063 - Interview with Deborah Gaiefsky - Passionate Educator and Outschool Workshop Facilitator
Mar 16 • 37 min
Deborah Gaiefsky is a passionate educator who combines her expertise in Human Resources with 10 years of teaching experience to create engaging and insightful courses for students and their caregivers. She is dedicated to demystifying the skills students…
BONUS: S1 Episode 096 - P3TV Have you ever noticed that some people are much more noticeable than others?
Mar 16 • 14 min
Have you ever noticed that some people are much more noticeable than others? The trick is to be seen so you can be heard. Here are five tips for being seen so you can be heard! 1. A Genuine Smile 2. Raise and Lower your Eyebrows. 3. Tilt Your Heard 4.…
BONUS: S1 Episode 089 - P3TV Can you be a positive influence on negative people?
Mar 15 • 9 min
Can you be a positive influence on negative people? Here are a few things to consider: Stay positive Ask them questions that stimulate positive thinking Make them laugh Give a compliment …. and much more. Just listen to the episode for a few more tips ……
BONUS: S1 Episode 088 - P3TV Do you consistently blame others for your crappy life?
Mar 14 • 14 min
Do you consistently blame others for your crappy life? Blaming others for the way your life is going is a common reaction to life’s curveballs. Here are a few tips to knock it off! 1. Take complete responsibility for your own life 2. Learn from the past…
BONUS: S1 Episode 053 - P3TV 🤔You listen with your mouth? How’s that working for you?
Mar 13 • 6 min
BONUS: S1 Episode 053 - P3TV 🤔You listen with your mouth? How’s that working for you? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with…
S1 Episode 090 - Interview with Erin Everleigh - Author of BAILEX: volume 1
Mar 13 • 33 min
I got to tell you, this interview was not only fun but really inspiring. Erin is a woman after my own heart. Her love of reading and writing is inspiring! I can’t wait for you to meet her and hear about her latest book: BAILEX: volume 1! Erin has been a…
BONUS: S1 Episode 052 - P3TV 🤔My Grandma used to say what?!
Mar 12 • 4 min
BONUS: S1 Episode 052 - P3TV 🤔My Grandma used to say what?! ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4…
BONUS: S1 Episode 099 - P3TV Do you have trust issues in your relationships?
Mar 12 • 14 min
Do you have trust issues in your relationships? Five ways to increase trust: Work on Your Self Esteem Reflect on your Past Talk About Any Indiscretions or Hurt Feelings Recommit Yourself to One Another Spend More Time Together Please support our podcast…
BONUS: S1 Episode 098 - P3TV Do you have enough influence to get what you want done?
Mar 11 • 12 min
Do you have enough influence to get what you want done? Here are Five Tips to Increase Your Influence: 1. Surround Yourself with Influential Friends 2. Create and Maintain a Large Network 3. Increase Your Persuasion Skills 4. Be a Person of High Integrity…
BONUS: S1 Episode 097 - P3TV Are you following the advise of sleep pros to get a good night sleep? Let’s chat about sleep habits for success!
Mar 11 • 8 min
Are you following the advice of sleep pros to get a good night’s sleep? Let’s chat about sleep habits for success! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
S1 Episode 037 - Interview with Jennifer McGinley - CEO of JLM Strategic Communications
Mar 11 • 23 min
Jennifer McGinley is the CEO of JLM Strategic Communications, founded in October 2017 and based in Hunt Valley, Maryland. Her company specializes in Media Relations, Community Outreach and Reputation Management. As a public relations professional for over…
BONUS: S1 Episode 051 - P3TV 🤔 There are no absolutes in self-care!
Mar 10 • 5 min
BONUS: S1 Episode 051 - P3TV 🤔 There are no absolutes in self-care! ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my…
S1 Episode 062 - Interview with Jo Ebisujima - Founder of the Wonder Mom Success Club
Mar 9 • 14 min
Jo Ebisujima is a British-born Japanese-living multi-passionate entrepreneur and bestselling author who lives among the rice paddies just north of Tokyo. She helps entrepreneur moms get organized at home, with the kids, and in their business so that they…
BONUS: S1 Episode 087 - P3TV Can You Tame Procrastination as a Practice for Success?
Mar 8 • 12 min
How to Tame Procrastination as Practice for Success You might not believe you can tame procrastination as a path toward success. You might believe that success is about coming up with great ideas or doing the impossible feet all the time … but most…
BONUS: S1 Episode 086 - P3TV What Do Happy People Avoid Doing?
Mar 7 • 11 min
What Do Happy People Avoid Doing? Unhappy people do certain things that happy people avoid. That just makes sense right? If you’re doing these things, you’re not as happy as you could be. It doesn’t mean that you are never happy or even that you should…
BONUS: S1 Episode 049 - P3TV 🤔 Every Master was Once a Mess
Mar 6 • 3 min
Every Master was Once a Mess ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to Work-Life Balance…
BONUS: S1 Episode 048 - P3TV 🤔 Do you want to know the dirty secret behind work-life balance?
Mar 5 • 7 min
Do you want to know the dirty secret behind work-life balance? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4…
BONUS: S1 Episode 047 - P3TV 🤔 Want to know an obvious, but often overlooked, strategy for professional development?
Mar 4 • 5 min
Want to know an obvious, but often overlooked, strategy for professional development? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with…
S1 Episode 061 - P3TV 🤔- Interview with Rheanna Smith - Founder Life Disturbed
Mar 4 • 30 min
For years, Rheanna was told she should be a wellness coach. She was always sharing information on her wheat-free lifestyle, learning about mindfulness and the law of attraction, and leading book clubs. However, it wasn’t until she had to navigate her…
S1 Episode 036 - Interview with Lizzy K - Author of As Attention Goes
Mar 3 • 18 min
From browsing the Self-Improvement isle at Barnes&Nobles to studying customer service & sales in a $270 million/year company, Lizzy has cultivated a growth-mindset with the Best of the Best. The first book of her Improvement Ethics Series, As Attention…
BONUS: S1 Episode 046 - P3TV 🤔 What is the Legacy You Will Leave? React or Respond?
Mar 2 • 6 min
What is the Legacy You Will Leave? React or Respond? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to…
BONUS: S1 Episode 045 - P3TV 🤔 The E2E Ratio - Does Your Ratio Allow Time for Change?
Feb 28 • 5 min
The E2E Ratio - Does Your Ratio Allow Time for Change? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets…
BONUS: S1 Episode 044 - P3TV 🤔 Can you be thankful for what you didn’t get?
Feb 27 • 6 min
Can you be thankful for what you didn’t get? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4 Secrets to…
S1 Episode 035 - Interview with TaNelle Farnsworth - Certified Divorce Coach
Feb 26 • 14 min
TaNelle is a divorce coach who helps women through their divorce and strengthens the relationships they cherish most. She has experience in divorce and now is remarried and very happy. TaNelle is very optimistic and has a positive vibe. If you message her…
BONUS: S1 Episode 043 - P3TV 😀🤔 What are the Big 6?
Feb 25 • 5 min
What are the Big 6 Areas of Your Life? Why does it matter? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free 4…
BONUS S1 Episode 042 - P3TV 😀🤔 Do you have what it takes to be the best type of career-driven momma?
Feb 24 • 4 min
🤔 Do you have what it takes to be the best type of career-driven momma? ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch…
BONUS: S1 Episode 041 - P3TV 😀Do You Say Yes Too Much?
Feb 21 • 4 min
Do you say yes too much? What can you do about it? BONUS Episode! ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven moms to acquire success with balance. Watch my free…
BONUS: S1 Episode 040 - P3TV 😀Do You Need to Get Rid of Some Clutter in Your Office Space?
Feb 20 • 3 min
BONUS: P3TV 😀Do You Need to Get Rid of Some Clutter in Your Office Space? Bonus episode. Quick tips around clutter. ——————————————————————————————————————————————————- P.S. And, whenever you’re ready… here are the top 5 ways we can empower career-driven…
S1 Episode 033 - Interview with Jenny Beecher of www.jennybeecher.com - Health Coach for Overwhelmed Moms
Feb 19 • 31 min
Jenny is a Certified Health Coach who specializes in helping busy women cut through the myths, deprivation, and information-overload of today’s diet and health culture so that they can look an feel their very best. Jenny’s focus is on strengthening women…
S1 Episode 032 - Interview with Janet Mohapi-Banks of Superhero Coaching for Conscious Awakening
Feb 12 • 29 min
The PressPlay Lifestyle Inspired Podcast is a podcast that does interviews with people like Janet on topics to help our listeners find the resources, tools, and support that they need to be their best-inspired self. Janet Mohapi-Banks is an International…
BONUS S1 Episode 034 - Interview with Shafonne Myers - Founder of the 5 Day Radical Self Love Challenge
Feb 7 • 32 min
Shafonne is a Self ❤️Coach | Helping Curvy Women Unlock The Future of their Dreams & A Life Of Happiness Her 5 Day Radical Self Love Challenge starts Feb 9th and runs to Feb 13th. She will help you get ready to feel your best on Valentine’s Day! Check out…
S1 Episode 031 - Interview with Joanna Founder of Savvy Chic Design
Feb 5 • 22 min
Joanna is a visual brand creator and website designer from the Blue Nation (Kentucky). She is the wife of a great man. She loves listening to classic rock, Disney and theater soundtrack while working. She loves helping businesses with their visual brand…
S1 Episode 030 - Interview with Barbara Beckley - Founder of Diamond Factor, LLC
Jan 29 • 41 min
Barbara Beckley is a Professional Keynote Speaker, Best Selling Author and Personal Development Coach with over 7 years of experience. She is the founder and CEO of the Diamond Factor LLC brand, she helps empower people to understand their Purpose,…
S1 Episode 029 - Interview with Susie Liberatore - Art Director | Owner | Mother Extraordinaire
Jan 22 • 17 min
S1 Episode 029 - Interview with Susie Liberatore - Art Director | Owner | Mother Extraordinaire Susie Liberatore is the owner, and Art Director, of Visions2images Creative Services. She helps established businesses grow their brand awareness by using…
S1 Episode 028 - Interview with Erin Sadler - Educator | Certified Brain Health Coach | Founder of the Rooted Family | Creator of the Grow Strong Roots Curriculum
Jan 15 • 27 min
S1 Episode 028 - Interview with Erin Sadler - Educator | Certified Brain Health Coach | Founder of the Rooted Family | Creator of the Grow Strong Roots Curriculum Growing up, parenting and living in a community can be easier, more peaceful and fulfilling…
S1 Episode 027 - Interview with Michael Giorgio - Author of The Memory Swindlers and Justice Comes Home
Jan 8 • 36 min
Michael Giorgio is an author of several books including The Memory Swindlers and Justice Comes Home. Michael’s next book will release in June 2020 and is called A Week of Criminal Happiness. He and his wife, Kathie, run All Writers Workplace and Workshop.…
S1 Episode 026 - Interview with Ashley Rainsbarger - The Mindful Coach
Dec 18, 2019 • 29 min
Ashley Rainsbarger is a mindset coach for transformational entrepreneurs. She uses the power of quantum physics to help coaches and other service-based experts remove the mental barriers blocking their next level of success. To learn more about Ashley…
S1 Episode 025 - Interview with AJ Bryant - Founder of The Next Write Thing
Dec 11, 2019 • 51 min
Aj Bryant shares with all of us the Big 5 of Non-Physical Domestic Violence, and how those experiences warp our core beliefs. In addition to being the founder of The Next Write Thing, she is also launching a domestic violence recovery coaching program…
S1 Episode 024 - Interview with Tim McAuley - Creator of Soul Surfer School
Dec 4, 2019 • 37 min
Tim McAuley spent the better part of his youth and 20s as a self-proclaimed hedonist. In 2004, the party came to an end. At 28 years old, his liver was failing, and he was given an ultimatum. Quit or you will be dead by August. A few years later, on a…
S1 Episode 023 - Interview with Vanya Slaveva - Creator of Heart Centered Program
Nov 27, 2019 • 17 min
Vanya is an amazing coach. She is currently promoting her “Heart Centered Program”. The Goal of this short 5-week program is to discover what is important to YOU and what can add more meaning to YOUR life – Saying yes to your heart Desire by re-connecting…
S1 Episode 022 - Interview with Shakina Cooley - Creator of THE AFTERMATH
Nov 20, 2019 • 15 min
Shakina Cooley, the Creator of THE AFTERMATH, helps recently divorced and separated women shatter the stigma surrounding life after divorce by teaching the importance of self-awareness and self-love. Shakina, a founding partner at A Women’s World, runs a…
Personal Growth Strategies Upgrade Your Life
Nov 13, 2019 • 4 min
Personal Growth Strategies Upgrade Your Life Does it feel like your life is just slipping by? It doesn’t have to, there is still time to create a meaningful life. Your personal growth is your responsibility. No one else has the time or interest to make a…
Develop Greater Confidence
Nov 13, 2019 • 4 min
Develop Greater Confidence With These Easy, Everyday Habits Confidence affects every part of your life. Your boss and coworkers feel more admiration, trust, and respect for you when your confidence is high. Even though you may not feel confident, there…
Virtues of Living Simply - Keep It Simple Sweetie
Nov 12, 2019 • 6 min
Virtues of Living Simply - Keep It Simple Sweetie KISS — keep it simple sweetie. This was what one of my first writing professors wrote on my critique of Mark Twain’s book, “Adventures of Huckleberry Finn”. He told me that I should write in a way that I…
Accepting Rejection with Resilience Muscles
Nov 11, 2019 • 7 min
Accepting Rejection with Resilience Muscles - Habits of Resilience The First Rejection There was this really cute boy in my class named Ryan. He was usually pretty nice to me, so I had no reason to assume anything nefarious when he asked me to close my…
Habits Relieve Stress and Promote Harmony
Nov 11, 2019 • 14 min
Life seems to become more stressful with each passing year. The impact of stress can pose serious challenges to your health and happiness. Much of our stress is the result of habits that have a negative impact on our lives. We often create our own stress…
Unleash Your Hidden Mental Strength
Nov 8, 2019 • 5 min
It can be difficult to measure your mental strength when life is running smoothly. However, when you a major event like divorce or being laid off decides to enter into your life, you will need to have your head in tiptop shape. If you prepare yourself for…
Harness the Power of Making Decisions
Nov 7, 2019 • 5 min
Decisions are the start of all the progress you could start to make in your life. When you don’t make choices, then you can end up just drifting through life. Many folks make less than optimal decisions that can sometimes drive their lives a bit…
Be Assertive … Be Be Assertive
Oct 31, 2019 • 6 min
Be Assertive … Be Be Assertive - Can you say no and not be labeled a bitch?1 —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support…
Judgement is a Condition of Inflammation in the Psyche
Oct 30, 2019 • 6 min
Judgement is a Condition of Inflammation in the Psyche - Curiosity Leads to Healing. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message…
Developing Patience and Tolerance
Oct 30, 2019 • 5 min
Developing Patience and Tolerance - Strategies to Lengthen the Fuse. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this…
Fast and Furious Ways to Get Unstuck
Oct 30, 2019 • 6 min
Fast and Furious Ways to Get Unstuck - Strategies to Get Out of Your Rut! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support…
Turning Bad Habits into Good
Oct 30, 2019 • 6 min
Turning Bad Habits into Good - The magic of habit Substitution. Article available at bit.ly/MagicHabitSub If you want one on one support book a complimentary discovery call at bit.ly/DiscoverPPL. —- This episode is sponsored by · Anchor: The easiest way…
Decluttering the Cabinet and the Cranium
Oct 16, 2019 • 14 min
Decluttering the Cabinet and the Cranium. Simple Ways to Build Holistic Decluttering Habits —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Breaking Bad Habits - The Unsexy Version
Oct 15, 2019 • 9 min
Breaking Bad Habits - The Unsexy Version - Step by Step Plan to Breaking Bad Habits —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message…
Character Traits of Successful Humans
Oct 15, 2019 • 9 min
Character Traits of Successful Humans - How to be a Better Human. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this…
Getting By with a Little Care From Yourself
Oct 15, 2019 • 7 min
Getting By with a Little Care From Yourself —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this podcast:…
Power of Rinse and Repeat
Oct 15, 2019 • 9 min
Power of Rinse and Repeat - Strength in the Mundane —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this podcast:…
Is Avoidance Always Bad?
Oct 15, 2019 • 7 min
Is Avoidance Always Bad? Things People Avoid That Increases Their Ability to Be Happy. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Take a Bite Out of Overwhelm Pie - A Small Bite
Oct 15, 2019 • 6 min
Take a Bite Out of Overwhelm Pie - A Small Bite. Four MicroHabits to Reduce Overwhelm —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Oops I Did It Again
Oct 15, 2019 • 7 min
Things to Avoid in Habit Formation. Want some support in building new habits - book a call https://Calendly.com/jackieschwabe/discovery —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice…
S1 - Episode 1 - Interview with Kathie Giorgio - Author of Many Many Great Books!
Oct 13, 2019 • 32 min
PressPlay Lifestyle interviews inspiring author of several fiction books Kathie Giorgio. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
PressPlay Lifestyle Inspired (Trailer)
Oct 12, 2019 • 0 min
—- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this podcast: https://anchor.fm/pressplayinspired/support