Decent Rowing Podcast

Decent Rowing Podcast

www.decentrowing.com
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rig…


Decent Rowing Podcast - What to change on your boat from a rowing coach and athlete perspective
Dec 11, 2019 • 29 min
What to change on your boat from a rowing coach and athlete perspective
How to use the ergo/rowing machine to improve your fitness and technique - Decent Rowing Podcast #9
Dec 2, 2019 • 23 min
How you can use the ergo/rowing machine to improve your fitness and technique.
Warm-up and preparation for rowing training and racing - Decent Rowing Podcast #8
Nov 20, 2019 • 23 min
In this episode, Lachlan and Ken discuss how you can prepare your body and mind for rowing training and racing.
Resource allocation in rowing clubs and schools - Decent Rowing Podcast #7
Nov 14, 2019 • 20 min
How you can get the most out of limited resources at your rowing club or school.
What impacts boat speed when rowing? 2 of 2 - Decent Rowing podcast #6
Nov 7, 2019 • 23 min
This episode is the second in the series of what impacts on boat speed and covers how to avoid slowing the boat down and consistency in training.
What impacts boat speed when rowing? 1 of 2 - Decent Rowing podcast #5
Oct 30, 2019 • 21 min
The areas which impact boat speed in rowing.
Decent Rowing Podcast 4 - Rowing training programs for beginners
Oct 5, 2019 • 20 min
How to put a beginner rowing training program together making it fun and productive.
Decent Rowing Podcast 2 - Racing Expectations
Sep 27, 2019 • 12 min
Your expectations going into a race have a big impact on where you come in that race
Decent Rowing Podcast 3 - the athlete-coach relationship
Sep 27, 2019 • 28 min
How to get the most out of your athletes and your coach.
Decent Rowing Podcast 1 - Athletes of different sizes, where to get a bend in the oar and how to get a crew to click together
Sep 27, 2019 • 19 min
Athletes of different sizes, where to get a bend in the oar and how to get a crew to click together