Mind Sweep

Mind Sweep

www.theramblrproject.com
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle t…


Unlocking Joy And Energy In Every Human- Jacques Martiquet- Ep. 39
Sep 28 • 50 min
Authentic real-life connection is something we thrive off of as humans. we need it to grow and lots of us need it to live. With the presence of social media and other virtual outlets its something we are losing touch with. On this episode, we bring on…
Wellness, Psychedelics, and Art Healing- Emelyn Rozas- Ep. 38
Sep 11 • 56 min
On this episode of Mind Sweep, we bring on support worker, public speaker, and artist; Emelyn Rozas. Emelyn shares the trauma she experienced during her childhood growing up in Peru. Being from a very religious background she suppressed talking about…
A Story About Brain Cancer -Jacob Sharpe-Ep. 37
Sep 1 • 68 min
On this episode of Mind Sweep, we bring on Jacob Sharpe. A few months ago Jacob received a call that nobody wants to get, at just 25 years old he was diagnosed with brain cancer. Jacob explains how age should not dictate how you live your life, as well as…
Sexual Abuse, Steroid Addiction, Coming Out on Top- Jon Sherwood-Ep. 36
Aug 24 • 61 min
On this episode of Mind Sweep, we bring on Jon Sherwood. Jon shares the chaotic environment he grew up in that includes abuse, abandonment and severe trauma. he breaks down how that translated into growing up with a “me against the world” mentality and…
Diving Deeper Into Bipolar- Stephanie Marie-Ep. 35
Aug 4 • 33 min
On this episode of Mind Sweep, we bring on Stephanie Marie to dive deep into the illness that is Bipolar. Steph herself suffers from this illness and shares her personal story that involves many trials and tribulations. Stephanie touches on several…
Who Are You? Self Discovery coach Vince Luciani- Ep.34
Jul 14 • 62 min
Vince Luciani from The Legacy Coaching comes on and shares his story as well as guidance within the mental health realm. Vince touches on several topics such as how to actually start loving yourself and embracing your identity. Vince offers life…
Head Injuries, Finding Motivation, Balancing Out Your Life- Ben Fanelli- Ep.33
Jul 2 • 67 min
On this episode of Mind Sweep, we bring on Ben Fanelli. Ben comes on to share his story on how a life-altering hit he took in hockey led him on a path of helping others with personal growth and development.Ben talks about the importance of having a…
Why We Won’t Be Quiet- Yonathan Kristos- Ep. 32
Jun 26 • 60 min
On this episode of Mind Sweep we bring on Yonathan Kristos. Yonathan comes on and breaks down the background behind the BLM movement and why he has taken on a front-line role that includes leading protests and working with city officials and MPs for…
Black Lives Matter and Black Mental Health- Ep. 31
Jun 9 • 83 min
In this episode, the guys bring back on Mohamed A Mohamed to dive deep into conversation about the Black Lives Matter movement as well as Black Mental health.Moh shares stories about his previous encounters with law enforcement, and how the interaction…
The Weight Of Carrying That Persona- Lee Skovsgaard- Ep.30
May 14 • 59 min
On this episode of Mind Sweep Matt and Dan hand the floor over to Lee. Lee comes on and talks about struggling from a young age that includes the thought of suicide and hospital trips. He talks about the weight of carrying a fake persona in order to…
Quarantine Update- Nick Lindsay- Ep.29
Apr 21 • 44 min
On this episode, we bring back on Nick Lindsay. Nicks story featured the obstacles and successes of facing himself and finally losing weight he never thought he was capable of doing. Nick’s routine was heavily based around going to the gym regularly….
Quarantine Mental Health Update- ft. Rebecca Taube- Ep.28
Apr 16 • 64 min
Matt, Dan and guest Rebecca Taube all check in with where they are all at mentally given the circumstances. Rebecca shares her ups and downs and helps provide some amazing insight for individuals that might be struggling during the pandemic.
Bipolar Disorder, Medication Stigma, Finding Help- Ryan Martin- Ep.27
Apr 2 • 39 min
On this episode of Mind Sweep, we talk to mental health advocate and Mindcycle creator, Ryan Martin.Ryan comes on the podcast to talk about being diagnosed with Bipolar type 2- Including what Bipolar disorder is. He later talks about the journey of…
The Power of Social Media- Dean Hebscher- Ep.26
Mar 24 • 60 min
On this episode of Mind Sweep we bring on stand up comedian, and youtube personality; Dean Hebscher.Dean talks about his past year that included social media fame as well as almost being cancelled on the internet. He starts off by sharing about the fine…
Quarantine and Your Mental Health- Ep. 25
Mar 20 • 37 min
What’s up! This is a quick drop-in episode where Matt and Dan talk about some questions we put on our Instagram story earlier (Thursday/ Friday) regarding how you are dealing with your changed lifestyle due to COVID19.We talk about the importance of…
Sports Psychology- Robert Beer- ep. 24
Mar 3 • 55 min
On this episode of Mind Sweep, we bring on ex-pro tennis player and current sports psychology therapist, Robert Beer. Robert comes on and talks about his tennis career that was riddled with self-doubt and anxiety. He talks about conquering the mental…
Eating Disorders, Body Image, and The Dance Industry- Victoria Pacitti- Ep.23
Feb 24 • 60 min
Today’s guest is Mental Health counsellor, Victoria Pacitti. Victoria comes on and shares her story about how competitive dance not only affected her life negatively but others as well. She talks about the body-shaming that can go on within the dance…
Blessed Not Stressed- Wes Gray- Ep. 22
Feb 18 • 46 min
On this episode of Mind Sweep, we bring on Wes Gray. Wes comes on beams so much positivity and motivation to the conversation. At one point in his story, Wes looked around and was being taken advantage of by the crew he surrounded himself with. He…
Rocking The Blues Away- David Koffman- Ep.21
Feb 10 • 40 min
On today’s episode of Mind Sweep, we bring on musician, osteopath Student, and mental health advocate, David Koffman.At a young age, David experienced being bullied, losing loved ones and getting diagnosed with Crohn’s disease. All of these factors…
Why We All Should See A Therapist- Ep.20
Feb 3 • 13 min
On this episode of Mind Sweep, Matt are Dan share their takes on why they believe everyone should go see a therapist. They talk about the stigma behind seeking help from a non-biased third party in order to get honest opinions. They later dive into what…
Why Yoga- Steve Farrell- Ep.19
Jan 20 • 45 min
On this week’s episode of Mind Sweep we welcome Steve Farrell. Steve comes on and shares his story of past struggling issues that include body image, confidence, and ego. Eventually Steve started to notice progress once he introduced yoga into his life,…
Punk Rock Yoga- Monika Benkovich- Ep. 18
Jan 13 • 50 min
Monica comes onto the Mind Sweep podcast and talks about her troublesome past with drugs, alcohol, and depression. She shares her story how she struggled for many years until she finally removed the root of her problem. Now Monika teaches yoga more…
F*CK ANXIETY PT.2- Dillen Docherty -Ep. 17
Jan 6 • 50 min
Dillen comes on and shares his relationship with anxiety. He shares what it takes to try and take control of the illness and reiterates the importance of not giving up. Dillen’s story starts with his childhood trauma and how that translated to the…
What I’ve Been Through- Jess Compton- Ep. 16
Dec 30, 2019 • 47 min
On this episode, we bring on Jess Compton who comes on and shares her story on what she’s been through and how she rose above. To put it short Jess was abandoned, abducted, and abused during her youth. He past led her down the path of addiction and crime.…
Starting From The Bottom- Samson Demko- Ep.15
Dec 23, 2019 • 49 min
On this episode of mind sweep, Matt and Dan sit down with one of Matt’s good friends Samson Demko Samson grew up in a hectic household that resulted in a broken family and living in a shelter. Samson would blame everyone but himself for the situation that…
Josh Wright- Ep. 14
Dec 16, 2019 • 42 min
On This episode of Mind Sweep we bring on Josh Wright. Josh comes on and talks about his concussions over the years from playing football, hockey and lacrosse and how they led to post-concussion syndrome. Josh’s symptoms became so bad that it led to his…
Darker Days- Ep.13
Dec 10, 2019 • 33 min
Dan and Matt take a break of interviewing others and turn the mics upon themselves. Dan shares a darker journal entry he wrote two months ago, to display some of his struggles of that day, and to reiterate that people still suffer even if it seems like…
Day By Day- Ryan Luyk- Ep. 12
Dec 2, 2019 • 37 min
On today’s episode of Mind Sweep we bring on Ryan Luyk. Ryan comes on and shares his story of depression and addiction that resulted in a suicide attempt. Ryan talks about how the two illnesses run hand and in hand and what it took for him to get out of…
The Same As You- Mohamed Mohamed- Ep.11
Nov 25, 2019 • 43 min
On today’s episode of Mindsweep, we bring on Mohamed Mohamed. Mohamed speaks about life as a black man in Canada. He then touches on travelling the obstacles of life as a minority and being from a first-generation Somali immigrant family. He takes us…
The Power Of Connection- Rebecca Taube- Ep.10
Nov 18, 2019 • 22 min
On this week’s episode of Mind Sweep, we bring on Rebecca Taube, founder of the LOST Organization. LOST is a drop-in centre for the maintenance of good mental health, located in Hamilton Ontario. On this episode we talk about: -Rebecca’s story -what LOST…
Take That Chance, Start Living- Greg Rider- Ep.9
Nov 11, 2019 • 29 min
On today’s episode of Mind Sweep, we bring on singer-songwriter and youth speaker, Greg Rider. Greg talks about how he was taking life for granted at a young age and floating along without any purpose. He shares how a car accident at just 21 years old put…
Stop Trying To Run Away- Sarah Waddell- Ep.8
Nov 4, 2019 • 45 min
This week Matt and Dan talk to their good friend, Sarah Waddell. Sarah comes on and talks about several life-altering experiences; including her childhood, almost dying in Vietnam, and the loss of her mom. She explains how when all these problems arose…
Almost Ending It All- Blake Langbroek- Ep.7
Oct 28, 2019 • 23 min
On today’s episode of Mind Sweep, Dan talks to 21-year-old Blake Langbroek. Blake comes on and shares his story of how post-concussion syndrome sent him on a downward spiral in high school that almost resulted in him taking his own life. Blake talks about…
Mental Health Nurse, Karoline Courtney- Ep.6
Oct 21, 2019 • 34 min
On Monday’s episode of Mind Sweep, Matt and Dan are joined by mental health nurse, Karoline Courtney. Karoline shares tons of knowledge as well as experiences from working in the hospital including how to communicate properly, and be the most helpful with…
The Power of Your Mindset- Matt Davidge- Ep. 5
Oct 14, 2019 • 41 min
Matt Davidge didn’t grow up in your picture-perfect household. From a young age, he was exposed to alcoholism and domestic abuse between his parents which left him with lots of fear, frustration, and questions. In addition to that, he lost one of his best…
A Story About Anorexia- Leah Sharp- Ep.4
Oct 7, 2019 • 35 min
A story about anorexia. Why some many individuals develop it, and tips to overcome.
The Day I Lost My Brother- Co-host Matt Ravida’s story
Sep 15, 2019 • 9 min
Co-host Matthew Ravida Speaks about the day he suddenly lost his brother and how it changed his life forever. After that dark day, Matt slipped into a dark depression where he wanted to take his own life. after spending some time in the hospital and…
How I Lost 120 pounds- Nick Lindsay- Ep.3
Sep 15, 2019 • 42 min
Nick Lindsay, formally known as “Big Nicky” was always the biggest guy in the room. For years he just wore that label; accepted it. After time went on that label started to eat away at him to a point where he slipped into a darker state. After years of…
F*CK ANXIETY- Co-host Dan Pelosini’s story
Sep 15, 2019 • 14 min
In this pilot co-host, Dan Pelosini goes over his battle with anxiety and how those struggles helped create The Ramblr Project. He dives into feeling lost and not connected until he hit a breaking point that led to him seeking help. Once realizing the…