Clayton's Podcast

Clayton's Podcast

www.cton.co.za
Going Cold Turkey On Nicotine. By build new habits and by understanding what makes us tick. Understand your brain, body and behavior.


Cold Turkey On Nicotine - The Intro
Sep 15, 2019 • 3 min
Nicotine is an addictive substance. I am an addict for nicotine. This podcast is about me kicking the habit and making daily observations about the progress of my quit.