A Little Buzzed

A Little Buzzed

alittlebuzzedpodcast.com
A Gen-Xer and a Millennial walk into a bar to explore what gets them buzzed like: how should I dress at my age, how do I get respect at work, how much should I be saving, where can I meet guys or why don’t parties start at 7pm?


Am I a Candidate for Counseling?: Toni Talks the Why & What of Going to Therapy
Dec 9 • 49 min
Juli & Mel have ALB’s resident licensed therapist, Toni, back on to talk about all things therapy.
Debbie’s Creative Career Catapults by Saying Bye to the Impostor Syndrome
Dec 2 • 62 min
Debbie Clapper shares her journey of creativity from becoming a graphic designer, dropping the impostor syndrome, and realizing it was possible to make a living pursuing art fulltime. Debbie is a muralist, artist, and recovering designer (and someti…
A Therapist’s Guide to Surviving the Holidays: Juli & Mel Talk Turkey with Toni, LPC
Nov 25 • 48 min
Juli and Mel talk with Therapist Toni to answer all your questions about how to survive the holidays.
Juli Asks Mel Why Millennials Are Afraid of Talking on the Phone
Nov 18 • 25 min
Juli and Mel talk about why Millennials are so weird about talking on the phone with Mel’s own experience and some of her informal polling.
Juli & Mel Want You to Take a Minute (or why productivity might be overrated)
Nov 11 • 37 min
Juli and Mel explore the importance of rest for improving productivity and the reasons why they feel pressure to not rest.
Mel Wonders Why She Has to Work for a Living
Nov 4 • 35 min
Mel and Juli explore what more a job can offer besides paying your bills and how to have a good perspective when you’re not necessarily doing what you love for a living.
Juli Goes with her Gut (after months of careful thoughtfulness)
Oct 28 • 54 min
Juli and Mel discuss the art of decision making and the importance of listening to your gut.
Mel Used to Be Afraid of Anger But Now She Accepts It
Oct 21 • 40 min
Mel discusses her discomfort with anger—her old fears of falling off the deep end of anger or being labeled an angry person—and how she has come to see it as a useful tool (even if she still doesn’t like it).
Juli & Mel’s Love Letter to the Enneagram (And Why Getting Where You’re Going Starts With Knowing Where You Are)
Oct 14 • 39 min
Juli & Mel discuss how much they have loved the Enneagram as a tool for healing and self-improvement while unpacking from Mel’s trip home.
Millennial Casey Shares Her Experience with Online Dating and Why We Want a Meetcute
Oct 7 • 37 min
Juli & Mel talk to their Millennial friend, Casey, about her experience swiping out on the dating apps since they have not tried it and Casey shares her highs, lows, hopes for the future, and even sings a little.
Don’t Waste My Pain and Other Solid Gold Advice from Sarah
Sep 30 • 48 min
Gen Xer Sarah shares her take on the best ways to give and receive advice and why Millennials and Get Xers are better together.
Juli Wants You to Get Out There and Connect IRL (not just on the interwebs)
Sep 23 • 32 min
Juli gets buzzed about social media not being a replacement for in-person interactions and how she wishes we were all on our phones less.
Aubrea, Braveheart of Mental Courage, Gives Us Permission to Speak in the Third Person
Sep 19 • 44 min
Juli & Mel’s friend, Aubrea, has spent years learning to grow her mental courage and shares her tips which include speaking to yourself in the third person like SHAQ.
Mel Moves to NYC with Two Suitcases and No Friends
Sep 9 • 37 min
We get a little buzzed talking about Mel uprooting her life at 30 and moving to NYC because she just had to and whether or not Gen X-ers like to talk about their feelings.
Juli Writes Her Own Timelines and You Can Too
Sep 9 • 36 min
We explore what it’s been like for Juli to reassess her goals and timelines each decade of life.