IRACE

IRACE

kandikaneruns.com
A weekly dose of inspiration from a disabled veteran, who overcame obstacles, leaning on God and using exercise as an outlet. IRACE brings you her story and stories of others and lessons they learned to give you motivation to live a healthier, happier and joy filled life.


The Goofy Part of the Dopey Day 1
Feb 11 • 43 min
This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share the challenges faced during the half marathon and provide tips to those wanting to run Dopey, new runners…
The Dopey Challenge Part 2
Feb 3 • 26 min
This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and our challenges. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode…
The Dopey Challenge Part 1
Jan 26 • 40 min
In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls. —- Send in a voice…
Recovery with a Support System
Jan 20 • 42 min
While in Florida completing the Dopey Challenge. Kandi Kane learns shocking news about her accident and her recovery from the person that cared for her 20 years ago. —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
LIVING LIFE A PLENTY IN 2020
Jan 6 • 51 min
Every one wants a change in the new year, and wants a new beginning. In this episode we discuss revisiting the past, living in the past and making end of year reviews. —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Anxiety, Grief and Guilt-Peace Be Still
Dec 24, 2019 • 48 min
This is the Christmas edition and in this episode I share my death defying journey to find peace. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/IRACE/message
Holidays, Helladays or Horrodays
Dec 17, 2019 • 23 min
The holidays are wonderful for some and dreaded by others. The Holidays can make you feel some type away. In this episode are some tips to survive the holidays. —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Getting to Know the Kilted Tortoise
Dec 10, 2019 • 45 min
In this episode we find out what inspired De Moe, founder of the FARST Foundation and creator of B.O.P.Pers, to begin racing. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Gratitude Giving
Dec 2, 2019 • 25 min
This episodes talks about how to wire yourself for happiness. How to give the gift that keeps on giving. Gratitude exercises are demonstrated in this podcast to help you on your way. —- This episode is sponsored by · Anchor: The easiest way to make a…
The Hills Are Alive with the Sound of F Bombs
Nov 26, 2019 • 47 min
Race recap of Route 66 Marathon, The Center of the Universe and Half Marathon. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/IRACE/message
It’s a Movement
Nov 18, 2019 • 26 min
This episode we discuss the idiom “$#*! Or get off the pot”. Often times we find it hard to make a decision. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Empowerment Through A Sense of Community
Oct 17, 2019 • 38 min
Have you ever been empowered? Have you ever witnessed empowerment? How can you as an individual live the most empowered life possible? In this episode you will be able to find the answer to at least one of these questions. —- This episode is sponsored by…
LIFE IS A RACE
Oct 6, 2019 • 30 min
This is a race edition. Where I compare a race situation with real life. Sometimes you just need to stay the course to get to that finish line. It seems like it will never end but you will reach that destination. Please leave some feed back in the link…
Dealing with Ish
Sep 30, 2019 • 29 min
Sometimes we are dealt a bad hand. In this episode I talk about my latest state and how I dealt with the ish that served me up on a platter. Please give me some feed back send me a message using the link below. https://anchor.fm/IRACE/message —- This…
Quitting Is Not An Option
Sep 17, 2019 • 30 min
Sometimes we will feel as though we just cannot go on. In this episode I talk about ways to continue when circumstances seem to prevent us from reaching our full potential or the goals we set for ourselves. —- This episode is sponsored by · Anchor: The…
Trouble In My Way
Sep 9, 2019 • 21 min
Sometimes we experience obstacles in our path that we must over come. Join Kandi Kane on a journey to get trouble out of the way. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice…
Ground Zero
Sep 1, 2019 • 24 min
Introduction to Kandi Kane a disabled veteran on her road to recovery as she Inspires Recovery Through Commitment To Exercise. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…