Training Babble

Training Babble

www.kaizenendurance.coach/podcast
Dave, in coffee shops, talking to coaches (and other endurance personalities too)


Flattening the Hype Curve with Jason Koop
Sep 25 • 105 min
How to avoid getting drawn into the hype and approaching training with healthy scepticism
Staying physically and emotionally fit during a pandemic with Dr. Amanda Stevens-Saddler and Dr. Nicole Adams
Apr 3 • 40 min
Advice on how to stay fit and sane during a pandemic
The Monotony of Excellence and Machine Learning with Mad Scientist, Alan Couzens
Mar 10 • 41 min
The Monotony of Excellence and The Future of AI Assisted Training
“It should just feel good…” Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams
Feb 25 • 37 min
In this episode, I talk to triathlon coach and psychologist, Dr. Nicole Adams. We discuss Passion vs Addiction, healthy drive, and what drives athletes to train. Nicole’s News Letter
“Rocky gets back up.” Talking epic gravel adventures with BWR winner Brian McCulloch
Feb 4 • 53 min
What it takes to be successful at ultra endurance gravel racing
Improving Real World Performance by Racing in the Virtual World with Tim Ballintine.
Dec 24, 2019 • 47 min
How riding the trainer translates to real world results
Dominating Endurance Cycling on 10 Hours a Week with Alex Grant
Dec 10, 2019 • 36 min
How a pro mountain biker makes the most of his limited training time.
Off Season? We don’t need no stinkin’ off season!
Nov 26, 2019 • 53 min
How to make the most of your season between the seasons
Building a Performance Environment by Putting the Rider First with Ben Day
Nov 12, 2019 • 54 min
Ben day discusses how to build a performance environment by putting the athlete first.
Strength Training for the Endurance Athlete with Jess Elliott
Oct 28, 2019 • 60 min
Making strength a priority for optimal endurance performance.
Follow up with Kevin post Moab 240 and a Successful Triple Crown Campaign
Oct 16, 2019 • 22 min
Kevin discusses what it’s like to cover 244 miles on foot over 3 and a half days.
Racing with a Growth Mindset with Lydia Tanner
Oct 1, 2019 • 33 min
Lydia Tanner talks about training with a curious, humble mind, and racing with a growth mindset.
Avoiding Data Overload, Finding the Signal in the Noise, and Measuring what Matters with Nate Wilson
Sep 18, 2019 • 34 min
Nate discusses which metrics matter most to him when preparing his athletes for success.
Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s
Sep 10, 2019 • 30 min
Few people will attempt running 200 miles in their life time. Even fewer will try to do it 3 times in 3 months.
The ‘Woo’ Wei with Colby Pearce
Aug 28, 2019 • 67 min
Colby Pearce discusses his unconventional thoughts on bike training, racing, nutrition, and more.