Adopting Joy

Adopting Joy
The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life.

19. Coronavirus Pandemic: Dealing with Uncertainty
Mar 20 • 12 min
How to stay calm during the Coronavirus pandemic?
18. Improving Productivity
Feb 28 • 26 min
About the strategies that can help us to manage our time more effectively in order to become more productive.
17. What Bosses Want
Feb 21 • 17 min
What bosses don’t like to see in their teams? What are soft skills? How to survive your teammates and how to help them? What characteristics employers like and so much more…
16. Improving Public Speaking Skills
Feb 14 • 22 min
Tips on how to face a fear of public speaking and improve your skills. Remember: the importance of practice in order to perform better is essential.
15. Building Confidence
Jan 31 • 15 min
About finding your self-esteem and feeling good about yourself. You will hear in what ways you can strengthen and build confidence.
14. Joy in Managing Change
Jan 24 • 29 min
Tips on dealing with changes in life, and how to focus on finding solutions while going through times of uncertainty.
13. Finding Balance: 8 Essentials
Jan 17 • 18 min
How changing your thinking and the way you view your circumstances, can help you change your life. She gives eight essentials for creating and finding balance.
12. Positive Daily Habits
Dec 27, 2019 • 25 min
Learn how adopting positive daily habits can improve your quality of life.
11. Overcoming Procrastination and Eliminating Overwhelm: Nine Simple Steps
Dec 20, 2019 • 20 min
A useful, actionable, easy tips on personal accountability, overcoming procrastination and eliminating overwhelm.
10. What To Do When Things Go Wrong?
Dec 13, 2019 • 27 min
Had those days when everything around you goes wrong? How to deal with fears, stress, work, questions, doubts and get up on your feet. 15 quick tips and takeaways for everyone-and business owners too!
09. How to Deal with Difficult People
Nov 29, 2019 • 29 min
Tips on how to deal with difficult people. We all can be difficult sometimes as well. How to recognize difficult people and protect your self. Easy tips and tools for everyone.
08. How to Overcome Rejection
Nov 16, 2019 • 41 min
What are the best ways to overcome your fears? Find out easy tips to overcome any feelings of rejection and feelings of failure How not to take failure and rejection personally? Easy tips and tools to start all over again.
07. How You Can Get Motivated and Stay Motivated!
Oct 24, 2019 • 44 min
Tips and tools on how to get motivated and stay motivated
06. Is Comparison Stealing Your Contentment
Oct 11, 2019 • 17 min
Social media amplifies our comparison tendencies. Who is having a better life than me, looks better than you, making us all competition, full of criticism. What is going on with our confidence in the fake online world? How to stop it and make a better…
05. Interview With Filmmaker Caden Butera on Going For Your Dream
Sep 26, 2019 • 37 min
Here are the life story and tips about: When is the “right time” to pursue your dream? Why talent is not the most important for success? What is important for success? “Don’t wait for permission!” says my today’s guest, young filmmaker Caden Butera from…
04. How to Overcome Procrastination: 5 Easy Tips
Sep 12, 2019 • 21 min
5 easy tips on how to stop procrastination in your life. ABC easy steps and you don’t want to miss it.
03. No Coincidences
Aug 28, 2019 • 16 min
An about a strange “coincidence” that happened to me. There are NO coincidences, but there are signs and synchronicities that guide us along the way. I received a sign and it was the strangest one but at the right time. Life is full of miracles and I…
02. A Story about Hope, Happiness and Healing
Aug 14, 2019 • 15 min
Turning your pain into purpose. The joy that adopting a dog brought into my life. Talk about the healing power of a puppy.
01. My Personal Story On How to Deal with a Chronically Difficult Person
Jul 31, 2019 • 28 min
Colleen reveals inspirational insights on how she turned her biggest struggle into a successful mountaintop experience—literally, in the grandeur of the Grand Canyon. Join Colleen as she shares the top five secrets for dealing with a critical,…