Women Over 50 - A Life Redesigned

Women Over 50 - A Life Redesigned

shellydrymon.com
This podcast will connect you with other women and resources for support and motivation, so you can confidently take action on your most authentic, and beautiful redesigned life. Cut through the fluff and B.S. and define your goals, live your core values, and find your passions to create a life that has true meaning for you.


Clothes, Clothes Everywhere and Not a Thing to Wear with Carol Hanson
Feb 24 • 35 min
Had a great interview with Carol Hanson - Conscious Wardrobe Stylist. And it is not just about what to wear. Carol and I discuss fast fashion, and the impact it has on our environment and people, especially women, in third world countries. We also…
A misdiagnosis that almost killed her - Part four of Anne’s story of five years to recovery
Feb 17 • 29 min
Anne knew she needed to tell her story. On one hand, she want anyone to ever go through the horrible medical nightmare she experienced. More than that, though, Anne wants people to understand how trauma thrives in silence. Until we all speak up and are…
A misdiagnosis that almost killed her - Part three of Anne’s story of five years to recovery
Feb 10 • 32 min
Anne knew she needed to tell her story. On one hand, she want anyone to ever go through the horrible medical nightmare she experienced. More than that, though, Anne wants people to understand how trauma thrives in silence. Until we all speak up and are…
A misdiagnosis that almost killed her - Part two of Anne’s story of five years to recovery
Feb 3 • 21 min
Anne knew she needed to tell her story. On one hand, she want anyone to ever go through the horrible medical nightmare she experienced. More than that, though, Anne wants people to understand how trauma thrives in silence. Until we all speak up and are…
A misdiagnosis that almost killed her - Part one of Anne’s story of five years to recovery
Jan 27 • 32 min
Anne knew she needed to tell her story. On one hand, she want anyone to ever go through the horrible medical nightmare she experienced. More than that, though, Anne wants people to understand how trauma thrives in silence. Until we all speak up and are…
My 40th high school reunion and a tale of the impact we make
Jan 20 • 10 min
My 40th high school reunion happens this summer. While I have not decided if I am going, it did take me down a path of remembering and impact. A tale of my high school band director, the impact he made, and the serendipitous way we reconnected. Like my…
Friday Fun with Shelly and Leanne
Jan 10 • 25 min
We all need some fun in our lives! This new series will give you our insight into fun and what we do for fun, in a very unscripted conversation! Join the Facebook group with 1,600 other beautiful and amazing women over 50…
My new morning routine
Jan 6 • 11 min
Ready to start a new morning routine, and tired of the ridiculous “10 things successful people do in the morning?” Start small Start slow Design your own routine Join me and over 1,300 other amazing and beautiful women over 50 in the Facebook group. Get…
Words of wisdom from my 2019 podcast guests
Dec 31, 2019 • 8 min
Join our private Facebook group - Women over 50, A Life Redesigned. Get the support, motivation, and resources to make this phase of your life the best life lived!! https://www.facebook.com/groups/aliferedesigned/…
Self Improvement Purgatory
Dec 23, 2019 • 8 min
Too much self-improvement? Step away from the books and videos and do the one thing to really make change. Just start! Links to items referenced in episode Join our Facebook group of over 1,000 amazing women over 50…
Interview with Jara Lindgren - Love yourself, be seen, and be heard
Dec 16, 2019 • 42 min
Jara shares her experience accepting a gift and giving a gift to a homeless person, and how these moments changed her life forever. Jara has a beautiful message about loving yourself, being seen, and being heard. Street Wide Adventure travel has an…
Power word for 2020
Dec 9, 2019 • 8 min
In this episode I chat about what went well in 2019 and what didn’t go so well. I also reveal my 2020 power word and why I chose it. Email me your thoughts about this episode [email protected] Check out Beautycounter -…
Interview with Jill Valdez - How to be happy when circumstances are less than ideal
Dec 2, 2019 • 28 min
THE MAIN PRACTICES OF BEING HAPPY WHEN CIRCUMSTANCES ARE LESS THAN IDEAL 1. Conditions are never going to be perfect but you can find good anyway 2. Using adversity to your advantage 3. Positively persevering until the storm passes If you want to be happy…
Intentional Conversations with Lila Smith
Nov 25, 2019 • 28 min
Lila Smith used to think that being a professional actress would be the best way to use her love of storytelling to make a difference that mattered in the world. After spending 20 years training and 10 years professionally performing to great acclaim in…
Passion and Purpose after 50 - Stop looking and start doing
Nov 18, 2019 • 8 min
Have you seen my purpose and passion? Stop looking and start doing. Find the things and then do the things. Keep the things you enjoy and discard those you don’t. There is where you will find what really fuels that fire! Read the blog post here -…
I had a good friend die
Nov 15, 2019 • 9 min
The death of my friend Gary, while a complete shock, did not give me pause on my own life. Because I have created a life I love. Read A Place of Impact - https://medium.com/@shellydrymon/a-place-of-impact-cfb71578328b…
Heather Shrouds - from 100 pounds overweight to award winning triathlete
Nov 11, 2019 • 27 min
Ready to be part of an amazing group of over 700 women! https://www.facebook.com/groups/aliferedesigned/ (https://www.facebook.com/groups/aliferedesigned/) As women we are always taking care of everyone else, but when it comes to loving ourselves that is…
There are no quick fixes
Nov 4, 2019 • 5 min
Life is not a text message or next day delivery! Find a process for what you want, and stay with it. Join over 700 women in the Facebook group! https://www.facebook.com/groups/aliferedesigned/ (https://www.facebook.com/groups/aliferedesigned/) Want…
Relationships Over 50 - Conversation with Leanne Bennet of Unsuck Your Love Life
Oct 28, 2019 • 29 min
An extra bonus episode from a Facebook Live. Leanne and I have a conversation about many aspects of romance and relationships after 50. Consider being a supporter of the podcast - https://www.patreon.com/shellydrymon (https://www.patreon.com/shellydrymon)…
Relationships after 50 - You don’t complete me
Oct 21, 2019 • 8 min
Consider being a supporter of the podcast - https://www.patreon.com/shellydrymon (https://www.patreon.com/shellydrymon) There is something liberating about relationships after 50. I no longer feel as if I have to find someone to complete me or take care…
Roll back our odometer with Anne Noonan
Oct 18, 2019 • 24 min
Have you joined the happening Facebook group Women Over 50, A LIfe Redesigned? Well come on over and meet 700 other women over 50! https://www.facebook.com/groups/aliferedesigned/ (https://www.facebook.com/groups/aliferedesigned/) Anne Noonan, Silver…
Time to stop being busy for the sake of busy
Oct 12, 2019 • 7 min
After a very intense three months of working on a project, it ended and I found myself a bit lost and wondering if I should be doing something. Chime in on this topic with your comments - [email protected] Consider being a supporter of the podcast -…
Girl - Watch Your Emotions
Oct 1, 2019 • 6 min
Drunk texting my ex-husband used to be a hobby of mine. Until I learned to get my emotions under control! You can hear more of that story in the episode - Running Away from Home at 50.…
Your New Year Starts Today
Sep 27, 2019 • 9 min
Stop waiting for Monday, or your birthday or the New Year to begin working on the goals you want to achieve. While everyone else is making their resolutions on December 31, you will be already be deep into your goals and plans. Consider being a supporter…
Rise up from the ashes. Interview with Brenda Colter - HER Beautiful Mind
Sep 16, 2019 • 24 min
Website: www.herbeautifulmind220.com Email: [email protected] Social Handles: HERBeautifulMind220 Brenda Colter is the owner of HER Beautiful Mind, the Vice President of SYLC Consulting and founder of BeTheReason. Upon overcoming the mistakes…
Making a change - good, but still difficult
Sep 9, 2019 • 11 min
Change is not as easy as others may lead you to believe. There are people you may have to consider, while dealing with your own feelings of guilt. Would love to hear your thoughts on this episode - [email protected] Join our Facebook group, Women…
Interview with Leanne Bennet - Third Quarter Life
Sep 2, 2019 • 38 min
www.thirdquarterlife.com (http://www.thirdquarterlife.com) Grab her free resource - Turn your “to do” list into a “ta-da” list. Consider being a supporter of the podcast - https://www.patreon.com/shellydrymon (https://www.patreon.com/shellydrymon) Leanne…
Knowing Your Core Values
Aug 26, 2019 • 10 min
In this episode I walk you though a core values exercise, designed to help you define your main focus and core values today. Like the exercise? Let me know and let’s have a conversation. [email protected] Take 20% off my Create Better Habits course,…
Interview with Chris Catoggio - Reawaken, Refine & Redesign
Aug 19, 2019 • 29 min
Christine is an Internationally Recognized Life Transition Strategist, Midlife Redesign Mentor, and Founder of the Women of R.I.S.E Community. Christine is passionate about helping women Reawaken, Refine and Redesign their future to create the life that…
There is no self-awareness in a bottle of Chardonnay
Aug 12, 2019 • 11 min
In this episode I talk candidly about my drinking, and how it will impede your progress in self-awareness. Women over 50 are drinking at alarmingly high rates and it is killing us! I give you two solid action steps to take today to help you with any habit…
Got to make a change
Aug 11, 2019 • 13 min
Sunday Morning Coffee with Shelly - we chat about the moment when change occurs, and that, sadly, there is no magic pill. I have had many ask me about my recent weight loss, and how I did it. Well, in this episode of SMCWS I tell you. One way I have been…
You are not as self-aware as you think
Aug 5, 2019 • 15 min
It may seem a bit harsh, this podcast about self-awareness. However, if you think you are something and you are not, I believe you do a real dis-service to yourself and your goals. Being self-aware is a lifetime journey, not a one stop destination.…
Use your thoughts wisely - Interview with Kat Hoyer
Jul 21, 2019 • 29 min
Our thoughts have immense power over our actions and our emotions. This interview with Kat Hoyer of STEER Your Life talks about using her STEER model to re-frame and re-focus your thoughts so they serve you better! Overcoming the setbacks/Mowing My Dirt…
Running away from home at 50
Jul 21, 2019 • 15 min
In this episode I chat about the time I ran away from home at the age of 50, and how I created massive self-awareness during that time. You can also find us at our Facebook group - Women over 50 A Life Redesigned
Episode 0 - Why should you listen to this podcast
Jul 20, 2019 • 8 min
You can also find us at our Facebook group - Women over 50 A Life Redesigned