Plank Session

Plank Session
How would you like to do a plank with some of the biggest influencers in the world? Well…now you can. On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, leadership, fatherhood, and what drives them. One year ago, I was inspired to make an impact on dads. This show is designed to inspire, ignite, and impact your life.

S2 Ep. 5 - Intentional Fatherhood with Justin Batt
Sep 15, 2019 • 27 min
In this episode, I plank up with Spartan athlete, entrepreneur, husband, and father of four, Justin Batt. Let the planking begin! - Justin
S2 Ep. 4: Inventing Greatness with Chris Hawker
Sep 9, 2019 • 29 min
In this episode, I plank up with my mentor and good friend Chris Hawker. You won’t believe some of the inventions he has brought to market. Many of them, you’ve heard of or have used in your house. This episode will inspire you to be more creative and…
S2 Ep. 3 - Flex And Chill with Marcus and Jessica Raney
Aug 29, 2019 • 22 min
What is the definition of a power couple? Well, I plank up with one in this weeks episode to uncover what makes Marcus and Jessica Raney a power couple. You won’t believe how soon they got married after meeting one another. Check out this episode and…
S2 Ep. 2: More Money, More Impact with Chris Harder
Aug 23, 2019 • 25 min
In this episode, I plank up with the one and only Chris Harder. Chris and I cover everything from investments, business and how his dad shaped him into the man that he is today. Let the planking begin! - Justin
S2 Ep. 1: How To Be An Effective Communicator
Aug 22, 2019 • 9 min
In this episode, I plank up and share my SECRETS that I learned from the worlds greatest speakers about how to be an effective communicator. Let the planking begin! - Justin
Ep. 5: Phantom Of The Webinar with Casey Zeman
Jul 22, 2019 • 28 min
Have you ever heard a grown man sing opera while doing a plank on a Pilates reformer? If the answer was no, you’re in for a treat. Casey Zeman is the founder of Easy Webinar, a husband, father of three, and an incredible opera singer. In this episode, we…
Ep. 4: True Grit with Rebecca Louise
Jul 20, 2019 • 17 min
Let’s just say that Rebecca is a beast! In this episode, she opens up about where her grit comes from, the impact her dad had on her life, and how you can take your mindset to a whole new level. Make sure that you go and follow Rebecca on Instagram at:…
Ep. 3: The Handwriting And Heart Of An Angel with Graham Holmberg
Jul 19, 2019 • 17 min
Graham is the 2010 Crossfit Games champion, a husband, a father of three, and an incredible man of God. We planked up and discussed his father’s influence on his life, what it takes to be mentally tough, and how to overcome adversity in life. Check out…
Ep. 2: No Excuses with Cardale Jones
Jul 17, 2019 • 10 min
In this episode, I plank up with NFL quarterback, Cardale Jones. He opened up about his childhood and how he overcame all the odds to play college football at The Ohio State University and go on to be drafted by the LA Chargers. Make sure that you go…
Ep. 1: Welcome To The Plank Session Podcast - (My Dad Was On Oprah)
Jul 17, 2019 • 9 min
Welcome to the Plank Session Podcast. My name is Justin Kershaw, a former NFL player, Successful Entrepreneur, and most importantly, a husband, dad, and man of faith. On this season of Plank Session I’ll be interviewing some world changing entrepreneurs,…