In Kindness Always

In Kindness Always

www.amandamackay.com.au
In Kindness Always is a way of being, growing and evolving. Your words, actions and contribution are your global heart print - your legacy. Welcome to the In Kindness Always podcast with Amanda Mackay - Sound Healer and Kindness Advocate. This is where we create conversations, spark ideas and explore your emotional evolution. Connect with Amanda’s Sound Healing & Biofield Tuning - www.amandamackay.com.au Listen to Free meditations created by Amanda on InsightTimer or Sound Cloud!


Conscious Conversations : Money episode 4
May 3 • 9 min
Connect with Money coach Laura McDonnell www.lauramcdonnell.com.au (http://www.lauramcdonnell.com.au/) Due to the inability to record in the studio at this time the current episodes may sound less ‘produced’, however the content quality is the goal, I…
Conscious Conversations : Money episode 3
Apr 26 • 9 min
Connect with Money coach Laura McDonnell www.lauramcdonnell.com.au (http://www.lauramcdonnell.com.au/) Due to the inability to record in the studio at this time the current episodes may sound less ‘produced’, however the content quality is the goal, I…
Conscious Conversations : Money episode 2
Apr 19 • 29 min
Connect with Money coach Laura McDonnell www.lauramcdonnell.com.au (http://www.lauramcdonnell.com.au) Due to the inability to record in the studio at this time the current episodes may sound less ‘produced’, however the content quality is the goal, I hope…
Conscious Conversations : Money
Apr 12 • 31 min
Connect with Money coach Laura McDonnell www.lauramcdonnell.com.au (www.lauramcdonnell.com.au) Due to the inability to record in the studio at this time the current episodes may sound less ‘produced’, however the content quality is the goal, I hope you…
Journaling
Mar 29 • 8 min
There are no rules when it comes to journaling. You can journal however you like. This podcast is brought to you by Ethical Change Agency (http://www.ethicalchangeagency.com) .
How to place boundaries
Mar 21 • 17 min
In this episode Amanda Mackay, Sound Healer and Kindness Advocate tackles questions about boundaries and how to put them in place. This podcast is brought to you by Ethical Change Agency (http://www.ethicalchangeagency.com) .
Relationship expressions - Part 3
Mar 15 • 16 min
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 3 in the series of 3 - covering Attack, Judge/Accused, Team show and Balanced. This podcast is brought to you by Ethical Change Agency…
Relationship expressions - Part 2
Mar 8 • 7 min
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 2 in the series of 3 - covering Poor Me/Nag, It’s a business, Companionship and Teacher/Student. This podcast is brought to you by Ethical…
Relationship expressions - Part 1
Mar 1 • 8 min
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 1 in the series of 3 - covering Adult/Child, Boss/Employee, Saviour/Saved. This podcast is brought to you by Ethical Change Agency…
Should
Feb 23 • 20 min
The word ‘should’ is often used unconsciously - but when we do use it we are often tense and full of unrealistic expectations. Amanda Mackay (http://www.amandamackay.com.au) explains why we need to let go of ‘should’ for more appropriate language that…
David Laws - The Famous Flower Man
Feb 16 • 62 min
In this episode, special guest Amanda Mackay (http://www.amandamackay.com.au) and Bindi to tell his story. David shares his secrets to manifestation, his daily mantra and his tips for living an abundant, energetic life. David’s daily manifestation mantra…
Meditation
Feb 9 • 28 min
Meditation is different for everyone. It can help quiet the mind, calm the nervous system and strengthen your creativity and ideas. In this episode Amanda Mackay (http://www.amandamackay.com.au) , Sound Healer and Kindness Advocate walks us through what…
Dear Ones
Feb 2 • 4 min
In this episode Amanda Mackay (http://www.amandamackay.com.au) shares the divine story of Dear Ones, a truly powerful and moving message that came through a journaling exercise. This podcast is brought to you by Ethical Change Agency…
Empaths
Jan 26 • 11 min
As an empath it can be tough when you are feeling what others feel and you take it onboard - it can be physically exhausting. Amanda Mackay, Sound Healer discusses how empaths can help protect themselves and their energy. To learn more about Amanda’s…
Amanda & Bindi Chat
Jan 19 • 59 min
In this episode Amanda Mackay & Bindi from Ethical Change Agency chat about everything to do with sound healing and the experience since sound healing, how things change and what to expect. To learn more about Amanda’s sound healing and courses, visit…
Sound Healing Questions Calls
Jan 12 • 47 min
In this episode, we take calls to answer all the questions you have about sound healing. Amanda Mackay guides callers through how sound healing works and what she does. To learn more about Amanda’s sound healing and courses, visit www.amandamackay.com.au…
Energy Boundaries
Jan 5 • 13 min
Are you reacting to a behaviour another is displaying that you don’t like about yourself? If they are telling a story you may not have healed your own pain - you’re not just relating to it, you may be reliving the experience. Are you intimidated? Some…
Responsibility Boundaries
Dec 29, 2019 • 15 min
The responsibility boundary is a reflection of where and to whom you give your power to. How you control others and how you allow them to control you. To learn more about Amanda’s sound healing and courses, visit www.amandamackay.com.au…
Mind Boundaries
Dec 21, 2019 • 18 min
The mind is powerful, creative, complex, manipulative, suspicious, intelligent. With out boundaries the mind can quickly ‘make movies’ about situations: negative, grandiose, unfounded, unrealistic, depressing, filled with drama and little reality. These…
Emotional Boundaries
Dec 15, 2019 • 16 min
The benefits of clearly defined emotional boundaries are the basis of healthy, functioning relationships, you will not be held accountable for other people’s emotions or happiness nor will they be responsible for yours. Of course another’s actions or…
Influence Boundaries
Dec 8, 2019 • 25 min
Consider the biggest influences in your life. Family, friends, family traditions, community traditions, money, status, trends or current world opinions. In a world of instant information evaluating your feelings, truly know yourself and being committed to…
Time Boundaries
Dec 1, 2019 • 18 min
Sound Healer and Kindness Advocate, Amanda Mackay shares her insights on time boundaries leading in to her online course on boundaries. To learn more about Amanda’s sound healing and courses, visit www.amandamackay.com.au (http://www.amandamackay.com.au/)…
Conversation boundaries
Nov 23, 2019 • 24 min
As part of her 7 part boundaries course, Amanda Mackay explains why we need conversation boundaries. From truly listening and really engaging, to rethinking oversharing and understanding where your boundaries lie can really make a difference in your…
Conditional giving
Nov 16, 2019 • 5 min
Conditional giving can be people who give a lot and expect appreciation or recognition or something in return. When they don’t receive that, they can get resentful. Conditional giving can also be riddled with guilt. Sound healing can get to the bottom of…
World Kindness Day!
Nov 12, 2019 • 8 min
Happy World Kindness Day! The purpose of World Kindness Day is to look beyond ourselves, beyond the boundaries of our country, beyond our culture, our race, our religion and most importantly - to start with ourselves. So whatever you do today and every…
Appreciation
Nov 10, 2019 • 6 min
By showing appreciation for everything in life, you are finding joy and enriching your own life in small ways. It’s the building of the small appreciations that make you appreciate your life as a whole. So when you do have challenges in life, it helps you…
In Kindness Always
Nov 3, 2019 • 7 min
In this episode we introduce In Kindness Always - a way of being and evolving. Amanda Mackay - Sound Healer and Kindness Advocate shares what In Kindness Always means to her and how we can heal with kindness. To learn more about Amanda’s Sound Healing…
Business Healing Series - Stepping Forward
Oct 27, 2019 • 10 min
The sixth and final step in the Business Healing Series focuses on stepping forward. If you’re experiencing resistance, lack of direction, being held back in old ideas, feeling stuck this can hold you back from stepping forward in your business. It’s time…
Business Healing Series - Expression
Oct 20, 2019 • 11 min
The fifth step in the Business Healing Series focuses on expression. With small business, people often get frustrated when they feel they are misunderstood. Expressing what you do through your passion and your purpose in a way that people can connect will…
Business Healing Series - Creativity
Oct 13, 2019 • 13 min
The fourth step in the Business Healing Series is all about Creativity. The Creativity step of the Business Healing series balances frustration, disappointment if things don’t work out how you planned, then the overthinking, the overdoing and the feelings…
Business Healing Series - Being Seen
Oct 6, 2019 • 11 min
The third step in the Business Healing Series focuses on being seen. The fear of exposure can be big for people when starting out in a business. It leads to anxiety and worry about how they will be seen. It’s business - not personal!
Business Healing Series - Purpose
Sep 29, 2019 • 9 min
Working on the frustration that holds you back in your business by finding your purpose it ignites your passion and moves you forward. The Business Healing Series covers: Self belief transformation, Purpose, Being seen, Creativity, Expression and Stepping…
Business Healing Series - Self Belief Transformation
Sep 22, 2019 • 15 min
When you’re running a business, you are essentially selling you and if you don’t have self belief, it will impact the success of your business. By balancing self doubt, overwhelm and past business experiences, it gives you the power to change not only…
Business Healing Series - Introduction
Sep 15, 2019 • 11 min
The Business Healing Series covers: Self belief transformation, Purpose, Being seen, Creativity, Expression and Stepping forward. Imagine being better in your business through sound healing! Remove the blocks that hold you back from succeeding by…
Divine Feminine Healing Series - Soul Song
Sep 8, 2019 • 14 min
The sixth step in the Divine Feminine Healing Series is all about Soul Song. It’s balancing our pattern of people pleasing and minimising our own needs. The soul song is self expression and being you.
Divine Feminine Healing Series - Heart Connection
Sep 1, 2019 • 14 min
The fifth step in the Divine Feminine Healing Series focuses on the heart connection. It’s closely related to connecting with the higher self and is about holding yourself back from doing what you want and being the real you.
Divine Feminine Healing Series - Deep Inherited Patterns
Aug 25, 2019 • 13 min
The fourth step in the Divine Feminine Healing Series is all about deep inherited patter. It’s about our role in the family, where we fit in, expectations on how you show up in the world - you can heal inherited patterns that hold you back. You can also…
Divine Feminine Healing Series - Womb
Aug 18, 2019 • 16 min
The fourth step in the Divine Feminine Healing Series is all about the womb. Referring to personal womb for women or the collective womb - pain and sadness, grief and loss or anything that has manifested. The collective womb refers to emotion from the…
Divine Feminine Healing Series - Collective Wound
Aug 11, 2019 • 12 min
Amanda Mackay explains the Divine Feminine Healing Series. The second step in the Divine Feminine Healing Series is all about Collective Wound and disempowerment. If you believe you don’t have a choice in your life, this episode shows you that you really…
Divine Feminine Healing Series - Connecting to higher self
Aug 4, 2019 • 14 min
Amanda Mackay explains the Divine Feminine Healing Series. The first step in the Divine Feminine Healing Series is all about connecting to the higher self. It’s about balancing the disconnection from ourselves which comes about from believing what others…
Divine Feminine Healing Series - Introduction
Jul 28, 2019 • 16 min
The Divine Feminine Healing Series covers: Connecting with Higher Self, Collective Wound, Womb, Deep Inherited Patterns, Heart Connection and Soul Song. Still feeling stuck? Maybe sound healing can release the resistance – visit www.amandamackay.com.au to…
How tattoos and scars can be a pathway to healing
Jul 21, 2019 • 17 min
Often people have tattoos as a tribute or as a reminder and depending on what it is, it can keep that emotion in the body. Energy can be found in tattoos or scars that sometimes needs to be balanced, depending on whether it was an emotionally charged time…
How do you know you have inherited emotions?
Jul 14, 2019 • 15 min
Previous generations have a lot to answer for - or so we think - so how do we know if we have an inherited emotion trapped in us that is holding us back?
The impacts of not healing
Jul 6, 2019 • 14 min
Amanda Mackay, Sound Healer explores the impacts of not healing what is causing resistance in your life. When we don’t take the time to heal what is holding us back in life, we remain stuck and find it hard to create the life we really want to live.