Inspired by HERstory

Inspired by HERstory

www.kaitlyncasso.com
A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it’s owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventures to unwind. Support this podcast: https://anchor.fm/kaitlyn-casso/support


Soul Searching HIS Way to the Creation of Startup Island with Josh Gershon
May 20 • 56 min
Today on Inspired by HERstory is a HISstory segment with Josh Gershon. Josh is an entrepreneur, facilitator, and fulfillment coach. In 2015, he founded Startup Island, an experiential education company that empowers impact-driven humans to tap into their…
Creating Simple Systems That Work with Alexandra Beauregard
May 13 • 54 min
Today on Inspired by HERstory is Alexandra Beauregard. Alexandra is a Productivity and Systems Strategist. She helps female entrepreneurs take back control of their day, their time, and their business with simple systems that WORK, so they can enjoy the…
Restoring Hope Through a Holistic Approach with Dr. Sherri Greene
May 6 • 51 min
Today on Inspired by HERstory is Dr. Sherri Greene. Dr. Sherri Grenne is a Restorative Physician who relies on classic medical training, intuition, and years of studying complementary medicine and healing modalities to return people to optimal balance and…
Finding Balance Between THEIR Business & Personal Life with Alessandra & Josh
Apr 29 • 58 min
Today on Inspired by HERstory is a THEIR story segment with Alessandra and Josh. Alessandra and Josh are previous personal trainers with a passion for helping others become not only healthier but happier humans. Alessandra and Josh both knew they wanted…
KC Chats: Following Your Intuition
Apr 22 • 32 min
Today’s KC Chats segment is about following your intuition. 2 years ago I felt completely unaligned which led me to feeling out of control with my life. Once I finally started listening to my heart and following my intuition my life has been flowing in…
Performing Around the World as a Professional Dancer with Sammy Laabs
Apr 15 • 47 min
Today on Inspired by HERstory is Sammy Laabs. Sammy is a professional dancer aboard Norwegian Cruise Lines. She travels all over the world performing in award-winning production shows such as Swing! The Musical, Legends in Concert, Blazing Boots, and many…
Growing HER Business Through Inner Work with Jonnie Marie Agresta
Apr 8 • 58 min
Today on Inspired by HERstory is Jonnie Marie Agresta. Jonnie is a Business Coach, 6 figure entrepreneur, Registered Dietitian, and Personal Trainer. She specializes in helping health professionals and coaches change the health and happiness of society…
Making a Social Impact Through Positivity with David Chorney
Apr 1 • 72 min
Today on the Inspired by HISstory segment is David Chorney. David is the owner of Financial Concepts Unlimited, an emerging abstract artist, and community participant. He considers being a community participant to not only mean contributing to the good of…
Overcoming Physical, Mental, & Financial Challenges with Emily Dorrien Flynn
Mar 25 • 87 min
Today on Inspired by HERstory is Emily Dorrien Flynn. Emily is a Holistic Health Coach, Wife, and Mom to a precious, but exhausting Toddler and knows that finding balance amongst the chaos can be challenging. Wellness is her passion, but it hasn’t always…
KC Chats: Adapting to Change During Difficult Times
Mar 18 • 30 min
Today’s KC Chats segment is to help you get through difficult times such as one we are all currently going through. We are constantly facing change and sometimes it can be harder to adapt to than other times. But I’m going to help you take the steps to…
Helping Women Transform Their Businesses & Themselves with Lauren Eliz Love
Mar 11 • 62 min
Today on Inspired by HERstory is Lauren Eliz Love. Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and…
Achieving Fitness Goals Through Mindset Work with Steph Russo
Mar 4 • 57 min
Today on Inspired by HERstory is Steph Russo. Steph is a social worker who decided to join her love for helping others and fitness to become an online fitness coach. She believes that when it comes to nutrition and fitness, you need to not only focus on…
Building a Business For Digestive Health with Alyssa Lavy
Feb 26 • 53 min
Today on Inspired by HERstory is Alyssa Lavy. Alyssa is a registered dietitian who believes that food should be satisfying, nourishing and delicious. She is the owner of Alyssa Lavy Nutrition & Wellness LLC, a private practice based in Connecticut with a…
KC Chats: Pushing Yourself to Get Uncomfortable
Feb 19 • 31 min
On today’s KC Chat’s segment I talk about pushing yourself to get uncomfortable. We all come across situations where we have to ask ourselves how much we want something and if it’s worth pushing ourselves outside our comfort zones. During this episode I…
Creating Content to Continue Growing with Shadell Simpson
Feb 12 • 52 min
Today on the Inspired by HISStory segment is Shadell Simpson. After sitting on the sidelines watching creators like Joe Budden, Casey Neistat, Gary Vee, and many more Shadell decided to start creating online content as well. Shadell gets out of his…
KC Chats: How Traveling Can Clear Your Mind
Feb 5 • 58 min
On today’s KC Chat’s segment I talk about my most recent trip to Hawaii. I had the amazing opportunity to photograph another yoga retreat for Megan Hoeffner on The Big Island of Hawaii and then stay for another week to explore more of Hawaii. Traveling is…
Attracting Love Through Communication & Inner Work with Lisa Concepcion
Jan 29 • 77 min
On today’s episode of Inspired by HERstory is Lisa Concepcion. Lisa is a Certified Professional LoveLife Strategist, Coach, Dating and Relationship expert and founder of LoveQuestCoaching.com. She helps Type-A professionals who struggle with their love…
Enabling Change Through Hypnosis with Joann Dunsing
Jan 22 • 83 min
Today on Inspired by HERstory is Joann Dunsing. Joann is a Certified Consulting Hypnotist and is passionate about enabling others to get the changes they want through the use of NLP Neuro-linguistic programming, EFT Meridian Tapping and the relaxed…
Networking HIS Way to New Creations with Joe Tomaselli
Jan 15 • 66 min
Joe is a creative constantly looking for new ways to expand his creative arsenal. Having grown up always drawing he found himself expanding his interest to the realm of painting, graphic design, and tattooing. While on a mission to accomplish various…
Growing HER Business Through Persistence with Angela Maione
Jan 8 • 47 min
Today on Inspired by HERstory is Angela Maione. Angela comes from an extensive art background having studied at FIT and Paier College of Art. She segwayed into permanent makeup 4 years ago, starting with Microblading and working her way into more advanced…
KC Chats: How to Get Out of Your Comfort Zone
Jan 1 • 39 min
With 2019 at a close, I thought it would be a great idea to put together a recap of some of my interviews in 2019. In this episode, I shared different ways my guests got out of their comfort zones in order to follow their dreams. I hope this will…
Creating Human Connection Through Music & Mental Health Awareness with Jaime Sargent
Dec 18, 2019 • 73 min
On today’s episode of Inspired by HERstory is Jaime Ileana Sargent. Jaime is the co-owner and creator of Horriblyright, hard rock band turned dyad. One of Jaime Ileana’s lifelong passions has been to enhance the realms of fashion. She evolved her…
KC Chats: Feeling Empowered Through Nude Photography
Dec 11, 2019 • 37 min
On today’s KC Chat’s segment I talk about a recent experience that got me completely out of my comfort zone but was one of the most empowering experiences I’ve ever had. I had someone reach out to me about photographing a nude shoot which was something I…
Using Personal Transformations to Build HER Business With Lauren Page
Dec 4, 2019 • 58 min
On today’s episode of Inspired by HERstory is Lauren Page. Lauren has been a professional makeup artist and owner of LA Page Makeup for over 9 years, continuously learning and growing both personally and professionally. While earning her beauty and…
Spreading Love Through HIS Passions with Eric Rey
Nov 27, 2019 • 67 min
Today on the “Inspired by HISstory” segment we have Eric L Rey. Eric is a dynamic speaker and facilitator with exceptionally high emotional intelligence and a talent for bringing people together. He began his career working with men and women returning…
HER Journey of Serving Others with Sandra Brooks
Nov 20, 2019 • 59 min
On today’s episode of Inspired by HERstory is Sandra Brooks. Sandra comes from a unique background and education. From dermatology to police officer to lash artist, her ultimate goal is to constantly serve others. After working in dermatology for 10 years…
KC Chats: Conquering the Fear of Trying New Things
Nov 13, 2019 • 46 min
In today’s KC Chat’s episode, I talk about how conquering the fear of trying new things can change your life. There’s so much fear behind trying something new which can be holding us back to experiencing amazing things. Trust me, I was one of them. During…
Eating Yourself to Health with Melissa Delport
Nov 6, 2019 • 51 min
On today’s episode of “Inspired by HERstory is Melissa Delport. Melissa is a photographer, food stylist, holistic health coach and cookbook author of WHOLE - bowl food for balance with Penguin Random House. The book is all about healing your relationship…
Regaining Control Over Your Life with Lisy Pitruzzella
Oct 30, 2019 • 93 min
On today’s episode of “Inspired by HERstory” is Lisy Pitruzzella. Lisy is a 28 year old extroverted Italian/American living in New York City. She is the host of “Found Family Podcast” and an OCD Recovery, Personal Development, and Lifestyle blogger. Her…
How Tana Fought Breast Cancer with the Help of Yoga
Oct 23, 2019 • 83 min
On today’s episode of “Inspired by HERstory” is Tana Martin. Tana has been practicing, studying and teaching yoga since 1993. While holding multiple yoga teacher certifications she teaches SUP (Stand Up Paddleboard) Yoga and Aerial Yoga and offers Aerial…
Traveling the World HERself & Through Others
Oct 16, 2019 • 67 min
On today’s episode of “Inspired by HERstory” is Julia Tsoy. I met Julia during a photography workshop that I attended in Alberta Canada. During this workshop, we drove around in an RV for a week where we were able to do a bunch of amazing hikes in Banff…
Figuring Out HER Purpose Through Photography with Keeley Moffitt
Oct 9, 2019 • 77 min
On today’s episode of “Inspired by HERstory” is Keeley Moffitt. Keeley is a destination wedding and elopement photographer who also loves traveling (just as much as me), lifting, and puppies of course. During this episode Keeley touches on: What made her…
KC Chats: Building Relationships Through Vulnerability
Oct 2, 2019 • 40 min
In today’s KCChats episode, I get a little more vulnerable. In fact, I talk about how I’ve built so many relationships and really started connecting with others once I decided to be more open-minded and vulnerable. Not only have I been more vulnerable on…
Part II: Finding Confidence in the Music Industry with Ray Vans
Sep 25, 2019 • 50 min
Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire…
Part I: Finding Confidence in the Music Industry with Ray Vans
Sep 18, 2019 • 52 min
Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire…
How to Show Up For Yourself Every Day with Alex Eskandari
Sep 11, 2019 • 59 min
Today on “Inspired by HERstory” is Alex Eskandari. Not only is Alex a client of mine but also a friend who inspires and motivates me every day. Alex is an entrepreneur who recently followed her dreams and became an Online Fitness Coach. Her goal is to…
KC Chats: Exploring the White Mountains & Acadia National Park
Sep 4, 2019 • 50 min
Today’s KC Chats episode is kinda like a travel journal but so much more than that. During this episode, I talk about: My recent hiking trip where I went to the White Mountains in New Hampshire and Acadia National Park in Maine A very special surprise…
An Entrepreneur’s Journey of Self-Discovery with Sheri Shiver
Aug 28, 2019 • 67 min
On today’s episode of “Inspired by HERstory” is Sheri Shiver. Sheri is a business and marketing coach who helps aspiring and new entrepreneurs build their business in a sustainable and profitable way. With over 6 years of experience in business and…
KC Chats: How Traveling Makes You More Open-Minded
Aug 21, 2019 • 40 min
I used to be inside my own bubble for so long until I finally started traveling. Traveling has made me such an open-minded person after experiencing different cultures, languages, lifestyles, landscapes, and so much more. Each and every time I travel I…
Making the Decision to Get Uncomfortable with Alyssa Kowcz
Aug 14, 2019 • 29 min
I met Alyssa during a local yoga retreat where we bonded over my 3 favorite things…. hiking, traveling, and photography. About a month after this retreat I came across an amazing opportunity to attend a photography workshop by a travel photographer I…
HER Journey: Leaving for Remote Year with Morgan Brown
Aug 7, 2019 • 27 min
On today’s episode of Inspired by HERstory is a mini series called HER Journey where I interview women before, during, and after they experience something outside of their comfort zone. Today, Morgan Brown joins me. Morgan is a certified life and business…
KC Chats: Making Your Dreams Come True One Step At a Time
Jul 31, 2019 • 28 min
Welcome to another episode of KC Chats where I talk about my own personal experiences of getting out of my comfort and how they’ve impacted my life. In this episode, I talk about how I made my dreams come true by taking one step at a time. Just a year ago…
Leaving a 9 to 5 to Travel the World with Thais
Jul 24, 2019 • 33 min
Do you ever dream about quitting your job and just travel the world? I certainly have! It honestly is a possibility for me one day but Thais took that possibility and turned it into a reality. I was lucky enough to meet Thais when I was photographing a…
How Yoga Saved Megan’s Life Multiple Times
Jul 17, 2019 • 76 min
Megan is a healer. She is the gift of fearless love, and is passionate about helping others along their journey to self-discovery and self-acceptance. Megan packs an extensive library of knowledge and experience and is stoked to share her passion of…
KC Chats: Getting Out of Your Comfort Zone
Jul 10, 2019 • 28 min
My life began once I started getting “comfortable” with getting out of my comfort zone. Join me as I talk about the experience that really got me out of my comfort zone and changed my life. Going from living inside a bubble to becoming an adventure…
“Inspired by HERstory” Trailer
Jul 5, 2019 • 0 min
Welcome to the “Inspired by HERstory” podcast. Find out more on what I’ll be sharing with you throughout my journey as a travel and brand photographer. Check out my Instagram @kaitlyncasso to always stay in the know! —- Support this podcast:…